Best Self Titled Club Podcasts (2024)

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68: Learning to say no 13:32

1h ago13:32

13:32

Here’s a not so fun fact about why it’s probably hard for you to say no when you want to say yes, especially if you’re an immigrant daughter. The harder you try to say no, and fail at saying no, the more you will struggle to say no. I struggled for years to say no, until I learned some simple tools to more powerfully say no. In today’s episode, I d…

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67: Title: Breaking Free from Burnout with Sura Kim 37:29

7d ago37:29

37:29

Do you feel like you’re on the edge of burnout, putting so much time and effort into your work that you’re wondering how much longer you can keep doing it? If so, this episode, which is full of rich takeaways for handling burnout and stress, might be exactly what you need! I talk with Meditation Coach & Trainer, Sura Kim, who candidly shares the pi…

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66: Why Your Brain Stifles Your Voice 12:37

15d ago12:37

12:37

Have you been in a meeting recently where you are beating yourself up for not saying what you REALLY wanted to say? Then this is the episode for you! I’ll be sharing a strategy today that I teach my clients about owning their voice, and it’s one that continues to be one of my favorites. Join me for this quick mini-episode to talk about what blocks …

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65: The Life Brief: No Regrets Living with Bonnie Wan 40:06

22d ago40:06

40:06

Have you ever wondered if your current pathway is going to lead you to a place where you might have regrets? I know that I have. Which is why I loved talking to Bonnie Wan, advertising and life strategist, about the moment when her marriage was in crisis and she had to really face what was happening there. Using skills she learned in advertising, B…

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64: 3 Things I Stopped Compromising On About Self-Worth 18:09

29d ago18:09

18:09

I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time. It all started with jury duty. I was called up, and was planning to do my civic duty. And then, just like that, I was excused. And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really. But t…

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63: From Corporate to Authentic: A Conversation with Mary Beth Rodriguez 47:56

1M ago47:56

47:56

Are you struggling to use your authentic voice in a corporate world? Do you feel like you have to bury yourself to rise at work, and are unsure how to shift? If so, this conversation is the one for you! I am so excited to welcome Mary Beth Rodriguez to the podcast this week to talk about her experience as an Asian-American woman in the corporate wo…

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62: Eliminate People Pleasing in 5 min/day 14:33

1M ago14:33

14:33

Have you spent your life following the rules, and as a result you constantly try to make other people happy? Welcome, people pleasers! This is the episode for you! There are so many cultural reasons Asian-American women struggle with people pleasing. In this episode, Nicole talks about how she became the ultimate people pleaser, and the steps she t…

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61:Cancel the Filter of Perfection with Dr Stephanie Wong 40:54

2M ago40:54

40:54

Do you ever feel like everyone else has got life figured out, but you’re the only one struggling to keep it together? If so, this episode has some powerful insights. In this episode, Nicole talks to Dr. Stephanie Wong, a clinical psychologist and podcaster, about the challenges of being authentic in the modern world of social media. The author of "…

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60: Nicole’s Book Club: Her Favorite Books by Asian-American authors 20:31

2M ago20:31

20:31

Welcome to Nicole’s Book Club!! Reading is one of Nicole’s top ways to re-set her nervous system and relax. Also, while she is an avid reader, she has never joined a book club in her life, so she decided she would start one right here on the School of Self-Worth! For this very first book episode, she is sharing her five favorite recent books by Asi…

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59: How to Have a Better Marriage with Maggie Reyes 53:00

2M ago53:00

53:00

Would you like a marriage that thrives, rather that just slides through or is surviving? If so, this is the episode for you! Today, you’ll get to the heart of how to maintain a thriving marriage, especially if you’re at a place where it feels like you’re fighting to keep the energy and connection alive. In this episode, I talk with Maggie Reyes, a …

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58: The 4-Day Workweek: A New Era 20:09

2M ago20:09

20:09

Do you feel like you never have the space and time to do the things you want? That your calendar is booked end-to-end? Yet all you REALLY want is to have time and space to do things that you want? Well, this is exactly the episode for you! Because inside, Nicole breaks down the exact steps to create a 4-day work week, while still being on the path …

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57: The Anti Perfect System for a Balanced Body with Athena Concannon 37:41

3M ago37:41

37:41

Do you look at yourself in the mirror some days, and despite your best efforts to be positive, wish it looked different? Well, today’s episode is for you! Nicole talks to Athena Concannon, a fitness and nutrition coach, to start to untangle and shift your mindset from self-critical to celebration. Athena shares her journey from fitness obsessed to …

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56: Unlocking the Power of Self-Worth — 4 Cultural Blocks 20:56

3M ago20:56

20:56

Do you get stalled out by the same issues daily, whether it’s struggling to set boundaries at work, feeling guilty when you do, or feeling anxious about whether your boss likes the work you’re doing? If so, this episode is for you! Today, Nicole digs into the four biggest cultural blocks that can get in the way of self-worth — they are especially r…

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55: How to Release the Pressure Valve with Nicole Culver 34:47

3M ago34:47

34:47

Do you ever feel a huge amount of pressure that is so intense, you feel like you might combust under the weight of it? I have as well, which is why I am introducing you today to one of my mentors to talk about this exact topic and what it takes to release that pressure valve on yourself. In this conversation, Nicole Culver talks about the pivotal m…

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54: 7 Things I Learned in a Year of Podcasting 30:07

3M ago30:07

30:07

For today’s episode, I reflect back on a year of one of the boldest projects I’ve ever taken on — launching a podcast! I can’t think of any other project that has required more self-worth than taking on the identity of podcaster! I had so much fun putting this one together for all of you, and assembling all the expansion and learning that came from…

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53: The MAIN block to making fast, powerful decisions 18:03

4M ago18:03

18:03

Do you struggle with being decisive, and not only that, feeling confident about decisions once you make them? But this episode is all about what is REALLY happening when you hem and haw over a decision, and second-guess yourself. Join Nicole in this minisode as she talks about her own experience with indecision, and how she stepped into a powerful …

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52: Spring 2024 Astrological Forecast with Astrologer Panda Hersey 42:21

4M ago42:21

42:21

Mercury retrograde? Cues from the cosmos? What do any of these things have to do with me? If you’ve ever wondered how to leverage astrology to learn more about what’s ahead for yourself, today’s episode is the one for you! Join Nicole and astrologer and coach, Panda Hersey, to learn more about the celestial language of astrology and how it can help…

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51: 3 simple secrets to get recognition at work (while working less) 11:44

4M ago11:44

11:44

Do you feel invisible or overlooked at work? Like, you see so many people around you getting promoted or advancing, and you’re struggling to get the promotion that’s been promised to you for months, or even years? Then this is the episode for you! Today Nicole shares the 3 simple secrets to get recognition at work, without having to work MORE. In f…

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50: Feel Like Yourself Postpartum with Brooke Miller 36:51

4M ago36:51

36:51

Here’s a priority that MOST new moms get backward. Ready for this? Putting your body and food second after your baby. In today’s episode with postpartum dietician Brooke Miller, she shares about why it’s so essential for moms to prioritize their body and nutrition, and the connection to their mental health. Join Nicole and Brooke as they talk about…

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49: The Difference Between Intuition and Stress 16:05

4M ago16:05

16:05

This episode is about the absolute biggest mistake most people make when it comes to intuition, and one that Nicole made for many years. And this particular topic is especially important if you are curious about intuition and want to know the most important next step to start to unlock intuitive communication. Inside this episode, you’ll learn this…

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48: Lessons from Solo Traveling with Adele Wang 43:00

5M ago43:00

43:00

If you’re curious to know exactly where your self-worth stands, you might think about taking a solo vacation. Going on an adventure by yourself can turn into a test of how you are actually feeling about your self-worth. It’s exactly what Adele Wang did after she lost her husband. Her trip to Spain became a pivotal moment to reconnect with what she …

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47: Radically Authentic - Part 3 18:09

5M ago18:09

18:09

Have you ever felt like the pressure to do things perfectly is so intense, you literally feel like a pressure cooker? And it’s keeping you in a stress-spiral, where you never feel any relief? What if I told you there are 4 simple blocks to identify that will not only relieve the pressure, they will help you feel calm, grounded and present again? In…

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46: Radically Authentic - Part 2 11:53

5M ago11:53

11:53

Do you feel like you’re a workhorse at your current job? Like you’re never recognized for your contributions or that your voice isn’t heard? It’s possible for you to be the hero of your own story by leveraging your identity and who you are. The first step is to recognize that you’ve been holding back. In this episode, Nicole gives you practical ste…

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45: Radically Authentic - Part 1 22:06

5M ago22:06

22:06

What do you do when an intuitive download brings up fear of failure, imposter syndrome and the one that cuts deepest — shame? That’s what happened for Nicole at the end of the year, and she’s finally ready to share what was the cause. Join Nicole for the most radically honest, and authentic conversation yet. Please note this episode addresses sensi…

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44: Permission to Pause: Reclaiming Your Creative Energy with Isabel Bagsik 45:21

6M ago45:21

45:21

Are you an overachiever who loves to take it to the next level? As in, you go so hard, you are constantly on the brink of exhaustion. You know there must be a better way, but you have no idea how to actually do it. There’s a secret ingredient in today’s episode that could make ALL the difference! Today, Nicole sits with Creativity Wellness Guide, I…

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43: When to Use Intuition Vs. Logic 14:54

6M ago14:54

14:54

Have you ever said yes to something because, logically, it worked in your calendar? And when that day came, you wish you had said no? Want to know what’s likely really going on? You were using logic when you needed to use your intuition. Learning to use your intuition to make decisions can be the gamechanger you need to stop spinning out in overthi…

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42: Unlocking ADHD Brilliance with Tracy Otsuka 51:30

6M ago51:30

51:30

Do you ever feel like you are “too much”? Too impulsive, too scattered, and too disorganized? Well, this episode might be exactly what you need. In this episode, Nicole interviews Tracy Otsuka, certified ADHD coach and author of "ADHD for Smart Ass Women", who shares her own ADHD journey and sheds new perspective on the brilliance of the ADHD brain…

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41: The Most Powerful Fuel for Your Dreams in the New Year 20:45

6M ago20:45

20:45

Do you secretly get super stressed out by the new year, like you have to start the year perfectly to ENSURE the rest of the year follows suit? Is it possible that it’s not serving you very well? If you’re a huge believer in dreams, it’s possible to shift the New Year into one of your very favorite times of the year. In this episode, Nicole unpacks …

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40: 8 Things I Uncovered in 2023 31:39

7M ago31:39

31:39

Do you have a tendency to go nonstop from one thing to the next, without taking a moment to pause? If so, I bet you might not feel very successful or fulfilled about what you achieve, no matter how impressive it might look on the outside. Which is why this episode is dedicated to two essential practices — learning and celebration. In this episode, …

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39: Heartache to Healing with Faith Hunter 41:33

7M ago41:33

41:33

Have you been in a season of massive upheaval or heartache? Then I’ve got something today for you. Because it is so easy to forget about taking care of yourself during this time. Which is why I asked Faith Hunter, a spiritual resiliance teacher, to share about her journey overcoming deep relational heartache to healing, and her transformation throu…

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38: {YCC Alumni Series} Re-Wiring Self-Worth with Carla Drumbeater 43:53

7M ago43:53

43:53

Sometimes, do you ever feel like the multiple things you are juggling are insurmountable? Like, between demands at work from your boss, injuries and other health issues, not to mention maintaining your personal relationships, it doesn’t feel possible to find balance. But when you start to recognize and release the blocks that stop you from owning y…

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37: {YCC Alumni Series} Elevating Self-Worth and Discovering Purpose with Sarah Castle 44:48

7M ago44:48

44:48

For today’s episode, we are delighted to bring back a beloved alumni of Your Clear Calling! Are you struggling to align creating an intuitive, fulfilled life with a career to match? In this episode, Your Clear Calling (YCC) alumni Sarah Castle shares about how the course helped her move from Amazon executive to college professor and launching her o…

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36: Leaving Diet Culture Behind with Amy Lang 44:59

8M ago44:59

44:59

Have you spent years trying to accept what your body looks like, and try all the time to love yourself, but still secretly worry your body is not the right shape or size? If so, you’ve likely had an encounter with diet culture. What is diet culture? It’s the one out there that tells you that when you have lost weight and are skinnier/sexier, THEN y…

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35: Rewiring Your Inherent Self-Worth Around Your Family 21:29

8M ago21:29

21:29

Have you ever found yourself getting wound up for no reason around your mom or dad, and reverting back to a much younger version of yourself? Or compared yourself to your highly accomplished cousin, and started questioning everything you’re doing with your life? Or let yourself get stressed out when your aunt or uncle asks you about your job and ge…

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34: Unlocking the Transformative Power of Singing with Maggie Gelin 41:00

8M ago41:00

41:00

Do you have a secret passion that you love, but you hide it away, worried about what other people would think if you shared it with them? In this episode, Nicole talks to voice coach Maggie Gelin, about the freedom, joy, and transformation possible for people who embrace their passion. Maggie shares valuable tips about overcoming fears, building co…

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33: 5 Ways to Regulate Your Nervous System 16:36

8M ago16:36

16:36

Did you know you are NOT supposed to feel perpetually stressed? If you are, it’s likely because your nervous system is dysregulated. Regulating your nervous is an essential way to start to connect your mind, body and spirit so you can feel grounded and calm throughout your entire day, including when your boss throws a last-minute project at you, or…

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32: The Perils of the Self-Help Addiction Cycle with Adele Wang 45:15

8M ago45:15

45:15

Do you ever feel like there must be more to life than just chasing your next achievement? Do you feel as though your constant striving for self-improvement leaves you feeling disconnected and lonely? In this episode, Nicole and Adele Wang take a deep dive into the addiction of trying to fix yourself and the pressures faced by high achievers. Throug…

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31: 4 Ways Hyper-Achieving Undermines Intuition 19:14

9M ago19:14

19:14

As a high achiever, it’s easy to get lost in constant improvement, focusing on the next goal or milestone. As a fellow high-achiever, Nicole knows exactly what it’s like to be on the nonstop hamster wheel. But today, Nicole shares how all of your hyper-achieving undermines one of the most essential and overlooked instruments in your arsenal — your …

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30: Trade Hustle for Flow with Your Menstrual Cycle with Renae Fieck 44:51

9M ago44:51

44:51

Have you ever noticed you feel more productive during certain times of the month? Have you wondered why sometimes you can work out for two weeks and then fall off for seemingly no reason? Consider this — it might have NOTHING to do with you and everything to do with your menstrual cycle. Tune into this game-changing episode with Renae Fieck, Your C…

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29: 4 Surprising Benefits of Intuition 19:14

9M ago19:14

19:14

Do you find yourself doubting your decisions and/or immediately asking for advice from friends and family when an issue arises? If so, you are likely doing yourself and your intuition a major disservice. Asking other people for their opinions is the fastest way to undermine your intuition. In today’s minisode, Nicole shares what life looked like be…

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28: Uncover Your Luminous Self with Tracee Stanley 43:52

9M ago43:52

43:52

Has life been feeling chaotic? Does it feel like you keep running into obstacles and like you never have enough time? If so, then this is the perfect episode for you! This week, Nicole connects with author Tracee Stanley about her upcoming book, THE LUMINOUS SELF: Sacred Yogic Practices & Rituals to Remember Who You Are (out on October 10, 2023). T…

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27: Unlocking the Power of Self-Worth — the 4 Main Blocks 15:40

10M ago15:40

15:40

Do you get stopped by the same issues day after day, whether it’s your boss, or your team, or feeling guilty when you do make time for yourself? If so, this episode was made especially for you! Today, Nicole dives into the four biggest blocks that often hinder self-worth — these are the ones you definitely WANT to know! In the episode, she shares t…

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26: How to Overcome Fear of Failure 16:18

10M ago16:18

16:18

Have you been feeling stuck lately? Stuck in a relationship that no longer serves you? A job that no longer fulfills you? Fear of failure can be paralyzing and can even evolve into a way we avoid doing things. Throughout this episode, Nicole presents four simple ways to conquer this fear, encouraging us to redefine failure, acknowledge its teaching…

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25: The Life and Death of an Ambitious Career with author Kristi Coulter, Part 2 32:33

10M ago32:33

32:33

Do you feel like you are flatlining at work? Do you ever find yourself spinning out or second-guessing yourself in a way that blocks your growth at work? If so, you ABSOLUTELY need to listen to this episode filled with insight for any high-achiever who is getting in her own way. In part 2 of Nicole’s conversation with Kristi Coulter, Kristi gets ca…

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24: The Life and Death of an Ambitious Career with author Kristi Coulter, Part 1 35:10

10M ago35:10

35:10

Have you ever struggled with feeling like an imposter at work and that no matter how many hours you put in, you don’t ever feel successful? If so, this episode is for you! Today, Nicole talks to author Kristi Coulter about her new book, EXIT INTERVIEW: The Life and Death of My Ambitious Career, a memoir about her decade-long journey of lessons and …

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23: Navigating the Secret World of Infertility with Sophie Byfield 40:55

11M ago40:55

40:55

Have you been on a fertility journey and felt like you were all alone? Today, Nicole talks with Sophie Byfield, a fertility expert and doula, who shares her own vulnerable, 4-year journey to get pregnant. After spending two years at a fertility clinic without knowing how to advocate for herself, Sophie made it her life mission to help women avoid t…

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22: The REAL Reason Dating Might Not Be Working For You with Andi Forness, Part 2 43:09

11M ago43:09

43:09

Have you been waiting for this ever since you heard the truth bombs in Part 1? Well, get ready! Part 2 on the REAL reason why dating might not be working for you is HERE! In this episode, Nicole gets extra personal with her dating coach, Andi Forness, sharing how she used the game-changing support from Andi when she started dating her husband. Tune…

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Alice Bag - Blueprint with dj diA 1:20:18

11M ago1:20:18

1:20:18

We talk about Alice Bag's 2018 solo album "Blueprint" with dj diA, a queer activist, DJ, and Alice Bag megafan. Support the show via Patreon and receive bonus audio from each episode. Bonus audio from this episode includes an even deeper dive in Alice Bag's discography and body of work. Show notes are available at https://ttttpod.com/. Follow us on…

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21: The REAL Reason Dating Might Not Be Working For You with Andi Forness, Part 1 26:55

11M ago26:55

26:55

Want to know the REAL reason why dating might not be working for you? In the first part of this 2-part series, Nicole gets personal with her dating coach, Andi Forness. You do not want to miss this conversation about why dating wasn’t working for Nicole, and how, with Andi’s help, she turned it around. You absolutely do not want to miss Andi’s appr…

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20: 3 Things I Stopped Compromising on When Dating After Divorce 24:27

11M ago24:27

24:27

In this solo episode, Nicole gets personal! She digs into the roller coaster of healing after divorce, and confronting what she had to overcome in order to date again. In this episode, she shares the TOP learnings she had along the way, including the things she will NEVER compromise on again in relationships. If you are going through a divorce, sep…

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