Hosts Nick Durst and Joe Calabrese uncover the origin stories of some of the biggest names in sports, media, entertainment, and pop culture. #YKIR
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Homeschooling Entrepreneur Mom – Kid Entrepreneurship, Work From Home, Homeschool Basics, Making Money FUN
Kawai Ah Quin | Homeschool Coach & Kid Entrepreneurship Mentor
Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Pursuing Goals God’s Way - Online Business Strategy - Simple Goal Planning - Start an Online Business for Christian Women
Gabe Cox - Clarity Coach, Business Coach, Strategy Coach
Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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Budgeting Brilliance for Moneywise Moms: Mamas Conquering Debt Elimination, Mastering Money with Calendar Budgeting, Saving Money, Easy Budgeting for Beginners
Shanalei | Calendar Budgeting Coach, Career Professional, Mom and Wife
Budgeting Brilliance for Moneywise Moms is an absolute must listen if you are a busy mom struggling with overwhelming debt and seeking peace from it all. This podcast is for you if you are a busy mom... > with limited time to manage your overwhelming household budget > desperate for debt reduction strategies for your family > eager to learn simple monthly budget solutions > seeking smart spending habits to grow your wealth > hoping for a better money relationship with your spouse This podcas ...
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Marketing Your Purpose: A podcast for purpose-driven entrepreneurs, marketers and work from home boss babes!
Austin Kapur of Plum & Parcel
Are you an entrepreneur or marketing/PR gal that is tired of crafting campaigns and pitching stories that don’t feel purposeful? Does your current place of business need a better marketing and PR strategy to break through the darkness? Do you desire to drive more light into this world by sharing your purpose-driven products, services and/or gifts, but don’t know where to start? If any of this resonates, you’re in the right place. Hi, I’m Austin and not long ago, I was right there with you, f ...
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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might ...
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If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how to get it right when designing, building and renovating your home. Undercover Architect is all about giving you access to the industry knowledge and insights you need to avoid the mistakes and dramas that can cost you thousands, tens of thousands and even hundreds of thousands of dollars. And it’s about levelling the playing field, so that the worl ...
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THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Tina L Feamster- Christian Life Coach
Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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Welcome to Correct Opinions -- the first show where every opinion is correct (in my opinion.) If you're just as annoyed as I am with the over-the-topness of today's social media crazed world then you're in the right place. Whether I’m riffing on trending topics, my experiences, your college roommates "small business" (we know you haven't sold a single t-shirt, Jason) or recurring segments such as "Another Dumb White Baby Name," I speak for us all on why people need to just do less. Let's tak ...
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Next Level Greatness - Manifest abundance with subconscious programming & manifestation methods
Dr. Barbie Kalev - Mindset and Success Coach
You’re an achiever! You may have a good relationship, a good job or own your own business, a nice house and car… And while you feel like you should be grateful for what you have, and you are, you know there’s another level for you. I know you’re here because deep down, you know you’re meant for more. But I get it’s not that simple, because at the end of the day, you’ve been made to believe you’re “supposed to be happy” with what you’ve got. Well, my friend, you are not crazy for feeling like ...
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The Unlock Moment leadership podcast: find your purpose for leadership and life
Dr Gary Crotaz PhD
We are all extraordinary. Some of us just haven't figured out how yet! In this leadership podcast, you hear from people at the very forefront in their fields and also those who have overcome great challenges. I bring you powerful and probing interviews with business leaders, entrepreneurs, world-leading coaches, scientists, athletes and performers from around the world. We get under the skin of who they really are, what inspired them in developing as leaders, and their recipe for success in ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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If you know you are meant for more but find yourself spinning your wheels or getting in your own way then you are in the right place! I’m your host, Jo Bendle, Creator of the Meant for More Framework that has helped thousands of women around the world step up and become the confident, successful business owners they’re meant to be.
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Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women
Rika Whelan | Christian Workplace Culture Coach | Organisational Culture Consultant
The Go-to podcast for female Christian leaders who want to lead God’s way and become the leaders God has called them to be! Are you a passionate female Christian Leader who is seeking to change the toxic workplace culture at your current workplace? Are you tired of constantly having to deal with gossip, conflict, a lack of communication, bad attitudes or workplace bullying? Do you battle with balancing faith-based leadership principles and the worldly perspectives of your colleagues and team ...
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Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
Leigh Nguyen - Homeschool Mom, Homeschooling, Education, Motherhood, Homemaking, Christian Parenting
Homeschool * Home Education * Motherhood * Homemaking * Parenting Do you wish you could feel confident in your homeschool decisions? Are you concerned that you aren’t doing it right? Do you wish you could get answers to all your homeschooling questions? Are you struggling to balance all your roles in this season of life? In this podcast, you will find tactical and realistic solutions to set you free from the concerns and stress of whether you are doing the right things. My mission is to equi ...
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Hey, I’m Christy Wright, and this is my podcast channel. I’m a best-selling author, keynote speaker and business coach. I’m also a mom to three kids, a dog, and a hamster that I regrettably agreed to get my oldest son for his birthday. Most of all, I’m a storyteller and teacher. I love using stories to give you practical advice to grow in every area of your life. Whether you need encouragement in your life, practical advice for your business, or hope for your faith, you’re in the right place ...
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Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Annoyed that you are trying but you’re not seeing results? I get it! Hi, I’m Rachel. Wife, mom of 6, and Registered Dietitian. For years I regularly exercised and ate healthy, but I never felt or looked how I thought I should for the amount of effort I put it. Ever felt that way? Then, after having my 3rd baby, I just couldn’t get the extra fat off my midsecti ...
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Are you feeling the urge to choose homeschooling and wondering if it would be right for you? Are you frustrated with the current school systems and what kids are learning and experiencing in school these days? If you’re unsure about how to teach your children everything they ”need” to know while still maintaining your sanity, I understand. Also, what about socialization? Do homeschooled kids have opportunities to socialize? These are all normal questions! If these concerns are holding you ba ...
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Welcome to “Carney Saves the World”. I’m your host, Scott Carney. I’m a former stand-up comedian & actor, with a degree in Political Science. Oh, and I’m an almost 50yr old only-child/ man-child. So, you can probably see where I’m going with all of this. Each episode, I’ll pick the brains of some of the best & brightest entrepreneurs, artists, and creative minds that I know. We’ll dive into what got them started down their chosen paths, how they actually got their start and what their motiva ...
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UNLOCK YOUR FREEDOM PODCAST Each episode lasts 45-90 minutes Launched: July 2018 If you’re done feeling enslaved to shame, we empower you to unlock your freedom through sharing people’s stories who’ve owned their truth and overcome shame, AND we surround you with a supportive community who encourages you on your journey. Join the Freedom Family! Kiera's "Unlock Your Freedom" Story... If you’re looking to leave the shackles of shame behind and unlock the freedom that awaits you, you’ve alread ...
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The Unbusy Mom - time management strategies for work at home moms
Alyssa Wolff - Time Management Coach for Work at Home Moms
Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. And I know exactly how to get that for you, because I started my business when my 5th baby was 7 months old. And I was homeschooling. And I STILL didn’t have to go into hustle mo ...
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We're helping women entrepreneurs go from unfulfilled to aligned! Finding clarity on your path to passion and purpose! Welcome to the Pivot to Passion Podcast! I’m your host Kristine Munro. I’ve been on this entrepreneurial journey for over a decade, and spent most of those years feeling unfulfilled, searching for passion and purpose. I became an expert in my field, built a 7-figure business and left it all to start from scratch, pivoting my way to follow my heart and purpose. Now, I wake up ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Be ...
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Get Goat Wise | Meat Goats, Dairy Goats, Self-Sufficiency, Sustainable Farm, Homesteading, Off-Grid, Livestock
Millie Bradshaw - Animal Scientist, Rancher, Homesteader
** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
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It’s True! You can have a profitable and scalable business without overwhelm or exhaustion. Growing a sustainable business that gives you more income, more impact and results without you working harder and harder is possible for YOU when you can stop ‘winging it’ and follow the path that has helped tens of thousands of HerBusiness members grow their business. -------------------- Welcome to the HerBusiness podcast. I’m Suzi Dafnis, CEO at HerBusiness - the most collaborative community for wo ...
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Welcome to Do You Even Mind? My name’s Katie, I’m an NLP Mindset Coach and Hypnotherapist and I’m obsessed with all things psychology, diving deep into our subconscious minds and understanding how our messed up little human brains work. When we know WHY we think the way we do, we can understand ourselves better and improve every single area of our lives. So whether you are someone that wants to improve your relationships, your wealth mindset, your relationship with yourself or D all of the a ...
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The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Divorce, Positive Body Image
Sharon Lamar
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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It very cringe and I don’t know what I’m doing but I did it and I hope you enjoy the charm of my cringe it’s weird I know and yah that’s all I have to say right now I’m not sure what to do and it all in prove it fun for all and family friendly
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STEPPING INTO SPECIAL EDUCATION, Special Education, SPED, Special Ed, Students with Disabilities, Classroom Management
Michelle Vazquez, M.A.Ed., Special Education Teacher, Special Ed Teacher, IEP Writer, Special Education Teacher Coach
Confused with how to write IEPs (Individualized Education Plans)? Not sure how to keep track of all the data? Tired of searching for the right behavior strategies to manage your special ed. classroom? In this podcast, you will find methods to create IEP goals that students can reach, a system to collect data with your team, & know which behavior strategies will work best for your classroom. My mission is to help new sped teachers write IEPs with confidence, share ideas for classroom manageme ...
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All Things Conceivable: A Surrogacy Podcast with Nazca Fontes
All Things Conceivable Surrogacy Podcast
Listen as Nazca Fontes, surrogacy expert and founder of ConceiveAbilities Egg Donor and Surrogacy Agency talks all things surrogacy. From what drives women to become surrogate mothers to intended parents’ emotional journeys including infertility to industry experts weighing in on important topics you need to know about, listen as we explore modern family building through surrogacy.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Daring Home Decor | Colorful Home Decor, Unique Home Decorating, Dopamine Decor, Interior Design Ideas, DIY
Cara Baker
Do you wish you had the confidence to decorate with color and pattern? Are you clueless about how to get your husband on board with your design dreams? Do you love the energy of beginning home decor projects but struggle to finish? Maybe you’ve tried but the scheme didn’t quite pull together, so now you just play it safe. Are you tired of throwing spaghetti at the wall when it comes to decorating? Are you ready to create a home with pizzazz? I’m so excited you’re here! In this podcast you’ll ...
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Want to start a podcast for your business but you think things like: “Podcasting is the long game “ “I don’t have time to start another thing right now” “You can’t monetize unless you have lots of downloads” “I don’t know if I have enough to say” “I’m not sure I can be consistent” Well this podcast is for you. In Podcast That Pays you are going to learn strategies for how to use podcasting to grow your business, how to sell your offers right from your podcast, how to create content on your p ...
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A podcast that explores what it means to work with purpose by interviewing people who are working for more than just a paycheck. Are you in corporate America grinding away the weeks as you watch the years fly by? Do you have that voice in your head that’s asking for something more? But you shouldn’t complain, right? You’ve got a good job, good pay, good benefits. There’s people out there that would kill for a job like that. But that little voice just won’t go away. I’m your host Gino. And as ...
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For those of you who know me, you would know I love working in this wonderful food industry, but I also love talking about it!The Food Mentor Podcast unravels innovative, insightful and insprirational stories from individuals and businesses from the food industry. If you are interested in developing or growing a food or beverage brand/business or you are a retail, food service, hospitality, distribution company or even a food industry service provider, then we have you covered. One thing is ...
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The Girl Who Can - Increasing Productivity For Women, Finding-Self Confidence, Create A Balanced Life
Arissa Lujano
Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Online Courses Made Easy | Create an Online Course, Online Marketing for Beginners, Messaging, Storytelling, Build an Audience
Robbin Kent | MA Psychology, Educator, Course Creation Coach, Marketing Strategist, Business Coach for Women
***TOP 75 PODCAST IN THE HOW-TO CATEGORY!!!*** Are you ready to create an effective online course and make money online? You know you need to build a target audience and you will need to tackle online marketing for your course, but you are just not sure how to get started. There is a way to simplify the often overlooked initial stages of course creation, where you build the right target audience and… create an online marketing plan that brings you quality leads time after time. I love helpin ...
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Cheers! Chef JK here. I used to sing in Dogwood (the punk rock group) now I make music as Saint Didacus. This is The Punk Chef Podcast! I am a professional chef who does food and beverage pairings with all types of music (mostly punk/hardcore/metal, and I’m teaching my 3 kids to do the same! Why is music so important to the human existence? You know how food works, but do you know how to pair music with it? Do you cook or clean without music playing? Don’t do that. Let me help you find the r ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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A true crime podcast with in an depth analysis of crime. If you are little obsessive with needing to know every detail about a crime you are at the right place. I’m not just reading Wikipedia here folks. If you don’t blindly believe everything that the police says, then sit down and listen because you just found a friend. Together we will talk about horrific murders with a focus on both the victims of crime and the victims of the state, the wrongfully accused.
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Growing Through Infertility | Trying to Conceive, Encouragement for Christian Women, Trying to Conceive After Miscarriage, Infertility
Malika Cox | Faith-Based Health & Life Coach
Are you angry with God about your fertility journey? Do you stress and become jealous over other women’s pregnancy success? Wish you could overcome the negative thoughts of shame, guilt & low self-esteem? Are you ready to be free of the emotional roller coaster? In this podcast, you will find spiritual, healthy and mental tips to set you free from anxiety, a tensing body and fear around your infertility or pregnancy loss. My mission is to strengthen your emotional wellbeing with spiritual gr ...
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Two "ex-housewives" Watching, Recapping, Armchair Quarterbacking, Breaking Down all the Breaking News. Teddi Mellencamp and Tamra Judge team up to Tell All. Listen each week as they watch and rehash as only they can. Who knows housewives better than housewives?! Right?! Teddi and Tamra are Two Ts in a Pod. (Telling All).
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You Know I’m Right, Episode 287: Entrepreneur Ankur Garg
38:34
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On the 287th episode of You Know I’m Right, Nick Durst and Joe Calabrese are joined by entrepreneur and podcast host Ankur Garg to discuss: - Attending the University of Maryland and studying Finance & Economics, what did he envision his career being and what internships and school activities did he do there at that time to make those goals a reali…
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38| Help! I Crave Sweets And It's Derailing My Fat Loss
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Sweet cravings can be soooo hard to deal with. In this episode I give you 3 simple steps for handling sweet cravings so you can have a plan when they hit. Cravings don't have to derail your weight loss or fat loss efforts! I hope you enjoy this! -Rachel Next Steps: https://www.effectivefitnessforwomen.com/work-with-me…
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Two Ts and Two As (ALEXIS BELLINO & ALEXIA NEPOLA)
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From BH to the OC to the MIA… Teddi and Tamra are joined by Alexia and Alexis in San Francisco! Which Housewife would they each call to bail them out of jail? How does Teddi feel about Denise Richards’ new reality show? Plus, who do they think is Andy’s favorite? See omnystudio.com/listener for privacy information.…
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EP 032 | Understanding Inner Peace: What Is It and Why Do We Desperately Need It? And Learn 5 Tips of What Not to Do to Get You There
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Hello, Beautiful! In this episode, we talk about the struggle many face in achieving and maintaining inner peace. Drawing from personal experiences growing up with constant worry from the key women in my life. Discover how worrying fails to solve problems and creates anxiety and stress. Learn the importance of letting go and trusting God to handle …
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I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking-Cessation that has helped people from all over the world to break free from their addiction to cigarettes: https://www.quitsmokingtodaypodcast.com
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In a Two Ts exclusive, Alexia opens up about her marriage for the first time. Are they still intimate? Will they get back together? Plus, Alexia and Teddi are partnering up for something fun! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Ep 010: Insights of a Homeschooler a Special Interview with my Daughter!
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We have made it through our 5th year of Homeschooling. It is time to check in and see what my Miss Priss thinks of her homeschooling journey so far. We are holding nothing back with the questions! What does she like? What does she dislike? How is it making friends as a homeschooler? All of these and more questions are answered in this special editi…
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93 | Features VS Benefits in Online Marketing as a Course Creator? Sales Psychology Essentials for Beginners
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Are you struggling to differentiate between features and benefits when selling your online course? Do you feel uneasy about the whole "selling" part of being an entrepreneur? In this episode, I dive into sales psychology to help you understand how to effectively communicate the value of your course. I'll share my own journey from dreading sales to …
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Jesus Jugs takes the wheel!! Alexis opens up about her relationship and returning to RHOC. Plus, Alexis has a bone to pick with Teddi. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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260: 7 Tech Tips Every Business Owner Needs to Know
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Whether we like it or not, technology is at the very centre of every business. Sales, marketing, customer service, project management—tech touches ALL. In this episode, we’re covering the 7 most asked questions about technology from women business owners just like you. In This Tech-y Special: -> Get the answers on how to choose the right tech stack…
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How Can I Quit Smoking? The #1 Concept You MUST Follow!
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I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking-Cessation that has helped people from all over the world to break free from their addiction to cigarettes: https://www.quitsmokingtodaypodcast.com
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89. The Best Vitamins, Nutrients, and Foods to Reduce Inflammation and Chronic Pain Naturally!
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Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from! In t…
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Client Case Study: Will taking breaks help me love my business for the long term? (If so, how do I actually schedule them?) Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about whether taking breaks will help you love your business for the long term – and if so, how to actually schedule them. Do you know what you need to actually stay in this online business thing for the long haul? No, it’s not loving your job – it’s quitting hustle mode. *That’s* the secret key.…
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264. The Truth About Why It Isn't Easier To Put Your Home Educated Children In School
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If we got a dollar every time someone suggested putting our kids in school, we'd have a good chunk of change by now, right? But I also have a sneaking suspicion that the thought of it being easier to just put your kids in school has crossed your mind a time or two. Or maybe quite a few times. No shame though. This was a thought in the back of my mi…
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111. Embrace a Minimal-ish Summer: Your Guide to Simple, Joyful Living with Desirae Endres
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When people think of "minimalism," they often imagine an elusive, picture-perfect room straight out of Pinterest or a wardrobe limited to a capsule collection. But, as Whitney's guest Desirae Endres, the host of The Minimal-ish Podcast, reveals, minimalism is all about cutting through the noise and clutter to make space for what truly counts in lif…
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185. Softball & Baseball Fueling, "Healthy" Weight Gain, and Easy Cooking with Angie Asche, RD
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This episode of the Female Athlete Nutrition podcast is with sports dietitian Angie Asche. Angie specializes in helping baseball and softball athletes fuel, and this is the theme of our conversation. We talk about caffeine consumption in athletes, and the effect of energy drinks and other stimulants on performance and sleep. Angie and I give listen…
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9. 4 Thoughts to Ease Emotional Pressure & Overwhelm on Your Fertility Journey
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Hey there, lovely! In this episode, I want to talk about easing emotional pressure & overwhelm on your fertility journey. The thoughts of where you should be on your fertility journey from society and yourself can be stressful. You cannot allow the world to dictate what your life should look like, it only steals your peace. You have to remember who…
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Get to know Joe Gorga before RHONJ! Joe reveals all including business success secrets and what it was like growing up with Teresa. You’ll be surprised to learn who was the troublemaker! Plus, he opens up about the struggles his family has faced since being part of RHONJ. See omnystudio.com/listener for privacy information.…
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No matter what start to summer you're having, let's talk about the power of receiving the gift of today. How do you normally receive gifts? With disappointment? Feeling underserving of the gifts? How would Mary receive a gift from the Lord?By Sterling Jaquith
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White People Weddings, Conservative Dating Content, & Rupert Murdoch Married... again
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Trey & Katie discuss their upcoming vacation plans and their thoughts on renewing vows. They also talk about upcoming debates, Rupert Murdoch's fifth marriage, and their experiences with door-to-door salespeople. Sign up for a one-dollar-per-month trial period at http://www.shopify.com/correctopinions ALL LOWERCASE now to grow your business–no matt…
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37| Grow That Booty! 5 Practical Tips for Glute Growth
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This episode is all about how to grow your booty! We talk about why strengthening and growing your glutes is important health-wise, and also 5 practical strategies to help you grow your glutes. Enjoy! -Rachel Show Notes: https://www.effectivefitnessforwomen.com/work-with-me Sumo deadlift form video: https://www.google.com/search?q=sumo+deadlift+for…
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This season of Dubai is just getting started! Brooks is working overtime to create drama, but none of the women are buying it? And, is Sergio being dramatic about Stanbury traveling with her ex? See omnystudio.com/listener for privacy information.By iHeartPodcasts
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15. How being a Hollywood actress prepared me for running a 6-fig business w/ Izzy Stevens
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Ex-actress turned Filmmaker and Creative Business Coach, Izzy Stevens, is no stranger to rejection. In fact, when she moved to Hollywood to pursue a career in acting she was rejected hundreds of times. But it's not all doom and gloom - these invaluable experiences (although painful at the time) were the very thing that led Izzy to find success in t…
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145 Dr Francoise Orlov: Coaching in Neurodiversity - The Art of Great Listening
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I met today’s guest last year, a world-leading coach and the kind of deep thinker that I love to spend time in conversation with. I know you will enjoy hearing from her too. Dr Francoise Orlov, who holds a PhD in Economics from the University of Strasbourg in France, is an accredited Master Coach, Mentor, and Coaching Supervisor. She is a published…
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First 3 Steps to take after you discover your husband's betrayal | E174
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What do you do when you discover your husband has been unfaithful? He has betrayed you with another or a hidden sexual addiction. You probably feel hopeless, confused, overwhelmed, abandoned, alone, scared, angry, or maybe you can't even put into words how you really feel. You've just suffered major trauma and it impacts your ability to express you…
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How to Stay Motivated When You Just Relapsed By Smoking a Cigarette
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I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking-Cessation that has helped people from all over the world to break free from their addiction to cigarettes: https://www.quitsmokingtodaypodcast.com
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Ep 259 | When Our Kids are Tougher than We Are - 3 Ways to Build Mental Toughness
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Hey Winner, When things are tough, do you lean toward giving up right away? Or do you look for ways to push past the challenges and continue pressing forward? This is THE question, right? It's so hard to stick with things when we're frustrated or feeling like nothing's working. We start questioning, well is this really where God wants me? Shouldn't…
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47 | Marketing Through The Seasons | Your 12 Month Replay | Summer Edition
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Here's the reality… If you're based in the U.S., you're heading into the summer. And, if you have kids, you know what that means.🍦 Although summer can be labeled as a season of disruption as normal routines get a little “out of whack”, it's also one of rest. YES, I HAVE GREAT NEWS! 🥳 Due to consumer spending trends, many brands take a short hiatus …
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Here’s how much productivity it costs you as a business owner when you stay up late each night!
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Today we’re talking about how much productivity it costs you when you stay up late each night. You know what I’m talking about, right? That “do I have to get up this morning” groan that rips from your throat without you even having to think about it, when you’ve pushed your bedtime just a liiiiittle bit too far (okay, a lot too far) the night befor…
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92 | DON'T Skip these 5 Basic Course Creation Steps... If You Want to Make an Online Course that Sells!
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Do you want to have your audience seating on the edge of their seat ready to buy your course? These 5 steps are must haves to get course sales! In this episode, I break down the 5 essential steps you can't afford to skip if you want to create and sell an effective online course. 💌Send a Text w ANY question about your Course Creation Journey! I'll a…
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97. End of the Year Wrap-Up: My Special Ed Teacher Journey 2023-2024
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Hey Special Education Teacher, We made it to the end of another school year! But before we head into summer and start enjoying our time off, I’m taking some time to look back and reflect on this school year. I have found that taking this time to reflect has really helped me to grow in my career. One thing I love to do at the end of the school year …
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53 | How Blueberries Can Benefit Your Brain and Health (+ Top Ways to Enjoy Them!) {Plant-Based Nutrition, Plant Based Eating, Whole Foods, Fruits, Berries, Diabetes, Heart Disease, Cognitive Health}
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It’s summer time in many parts of the world, with a bounty of fresh, juicy and sweet fruits waiting to be enjoyed – like berries. You may have heard that these are good for you and seen lots of talk surrounding them, especially about blueberries. But what’s so great about them and how can they really help you – health-wise? As it turns out, blueber…
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Are you a STRESSED Out Leader? 2 Biblical Mindset shifts for PEACE. #257
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Are you a stressed out female professional leader? Do you hide your stress well until you can’t anymore? Do your employees know you are freaking out inside? OR is it possible that you can be calm and certain in the midst of your stress? Can you be that shining light in the face of a stressful environment? Can you be bold and confident that you are …
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Things are getting heated in New Jersey as John Fuda and Teresa go head to head. Teddi and Tamra reveal whose side they’re on. And, does Dolores actually want Paul to get divorced? See omnystudio.com/listener for privacy information.By iHeartPodcasts
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EP 40 // You Haven’t Heard Of Dopamine Decor? Get In The Know Now
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Dopamine decor is a trend worth following, because who doesn’t want to increase their dopamine levels, right? In this episode I delve into how to you can decorate your home, so it gives you hits of dopamine to improve your mood, productivity, and mental health. Join me to banish the grey once and for all and create a happy and bold interior! Enjoy …
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Building a new home on a challenging site, with Janet
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Hello! This is Episode 320, and in it, I continue my conversation with Janet, a HOME Method member who is sharing with us the journey that she and her partner have been on to build a new home for themselves and their three children. In this episode, you’ll hear how Janet, her partner Paul, their building designer, Aaron from Greencoast Design and t…
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Why I just re-joined a monthly mentorship program (plus what you can learn about your own self-development from my decision!) Motivation Monday
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This is motivation Monday, and today we’re talking about why I just re-joined a monthly mentorship program (plus what you can learn about your own self-development from my decision). Have you ever wondered what *your* coaches are spending money on? What *they’re* investing in? Well, wonder no more, because today I’m sharing with you the latest memb…
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09 | The Most Important Nutrient for All Livestock is WATER, Time-Saving Tips for Meeting Animal Requirements, and How We Do It Off-Grid
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Hi, friend! Today we are talking about the most important nutrient for all livestock… WATER! It seems simple enough, but keeping adequate water available to your animals through all the seasons can be quite challenging. I’ll be sharing some tips to manage water efficiently as well as explain how we do it off-grid! All the Best! Millie Connect with …
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263. 3 Tips to Being Fully Present With Your Homeschool Kids This Summer
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As a homeschool mom, you made that intentional decision to educate your children at home, which means, everyone is home with you...all the time. And when summer comes, it can be very easy to disengage a little bit. This usually happens because the curriculum is completed and you are mentally and emotionally drained. But, you've got that mom guilt h…
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064 | Gaining Confidence in Your Own Abilities - Part 4: Community Support
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This is the final episode of the 4-part series, let’s have a chat about the importance of community. Surrounding yourself with “your” people, people who get you, accept you, love you, just the way you are, is very important for a healthy self-image and building your self-confidence. When you’re in your comfort zone, doing what you love, with the pe…
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034. Four Habits of Women Who Get What They Want
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Hello my friend! When was the last time you got what you wanted? I for one, really like getting what I want. I mean, who doesn’t enjoy getting what they want? But getting what we want can seem elusive…so we just wait around hoping that it will just show up. And sometimes, we don’t even allow ourselves to want for lots of reason so we don’t even try…
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#262 Why You Need to Let Go of False Identities
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A lot of us struggle with holding onto false or past identities that come from our trauma or labels others have put on us. In this episode, Christy teaches us how to stop agreeing with these false identities and start embracing who God says we are. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so …
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Episode 182: Why losing weight isn't the same as losing fat
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Today, we’re diving into a super important topic that comes up all the time with clients and friends alike: the difference between losing weight and losing fat. This is something that might seem straightforward but is actually a bit more complex than it appears. Here’s what I’m talking about today: What does the number on the scale really represent…
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37 | STOP(!) Making Budgeting Complicated | I have a simpler budgeting plan
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I'm excited to announce the latest episode of the Budgeting Brilliance Podcast, where we'll talk about an all-too-common problem -- overcomplicating budgeting. In this episode, we explore some traditional methods and how they are overwhelming and that simplifying your approach can lead to greater financial clarity and peace of mind. Plus, I'm unvei…
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36| Why Strength Training For Fat Loss Won't Make You Look Bulky
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One of the things I commonly hear from women is that they are scared to strength train because they don't want to look "bulky". Are you worried about that too? Listen to this episode where I share why strength training for fat loss WON'T make you look bulky. Enjoy! -Rachel Next Steps: https://www.effectivefitnessforwomen.com/work-with-me https://ww…
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Vanderpump Rules star Lala Kent is in the Twot Seat! Was it her best season? Did it take a toll on her? Will Lala join The Valley?! Plus, find out who Lala does and doesn’t talk to currently from the VPR cast!! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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EP 031 | How to Master Overwhelm: Techniques for Regaining Focus & Decluttering Your Mind
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Hello, Beautiful! Feeling overwhelmed? Then today’s episode is for you! Tune in and receive your ultimate guide to tackling stress and chaos in your life. Discover actionable strategies to regain focus. Key Points Include: Understanding Overwhelm: Learn how tasks piling up can lead to paralysis and ineffective actions like doom-scrolling on social …
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What the Unfaithful Spouse wants their Betrayed Spouse to know after D-Day | E173
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Do you wish your spouse was able to know some of your internal battles since they found out about your betrayal? Are you having a hard time explaining to them how you feel, how you want to help them heal but don't know how and the battle of feeling like people will ALWAYS see you as a cheater, betrayer, and addict? In today's episode, I am sharing …
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Do your own beliefs stop you from setting boundaries: Pivoting your Mindset & Beliefs
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Last week I talked about why boundaries are so hard.. Today I’m going to dive a little deeper into one of those reasons. That is OUR own beliefs that tells us that we aren’t worthy to even set boundaries. I want you to grab your notebook. I think you are going to want to take notes. Once you recongnize what is happening… you then have the power to …
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