Vicious stress? Vicious self-care.


Manage episode 274306508 series 2436360
By Robbi K. Hicks, Robbi K. Hicks: 20-something educator, and Personal-growth dork. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

With the continuation of this pandemic, the loss of jobs, and an upcoming election, I don't know about you but my chest feels like it's getting tighter by the minute! These things bleed through to our everyday lives, as much as we like to pretend they don't. Here are some quick reminders... When you're feeling worse, you gotta buck up and take care of YOURSELF even more FIERCELY. My hopes is that this one will empower you to take that extra 20 minutes out of your day that you never think you have.

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