show episodes
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
Are you or your horse stiff, crooked or tense? Want flexible, balanced movement; a relaxed, confident mindset and a joyful horse-human connection? Join international Feldenkrais® teacher, NLP Practitioner and bestselling author Mary Debono each Thursday as she helps you discover happier joints, freer movement and a clear path to your goals and dreams. If you’re a horse lover who’d like to learn simple, powerful body/mind strategies to feel connected, vibrant and empowered, this show is for you.
 
Ever feel like the world would fall apart around you if you took a minute to rest? That’s High Functioning Anxiety and it’s a not-so-secret secret that women like you live with every day. The Happier Approach presents an alternative to the overdoing, overthinking, and over-performing. Join Nancy Jane Smith as she shares the tools she’s created as a licensed professional counselor and coach specializing in women with High Functioning Anxiety to find a life full of the love, laughter, ease, an ...
 
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.
 
Entertaining, actionable advice on craft, productivity and creativity for writers in all genres, hosted by Jessica Lahey (freelancer, essayist and NYT best-selling author of "The Gift of Failure: How the Best Parents Learn to Let Go So Children Can Succeed", KJ Dell'Antonia (NYT contributor and former editor; her novel, The Chicken Sisters, debuts in June 2020, How to Be a Happier Parent is available now) and Sarina Bowen (USA today best-selling author of more than 30 romance novels).
 
A growth mindset is the belief that you can do anything if you work for it. Your host Sam Harris finds remarkable individuals doing extraordinary things and breaks the processes down to show how anyone can achieve anything. Sam has launched several businesses, travelled the world, and nearly died a few times, all in the spirit of curiosity and adventure. Some highlights include touring North Korea to hitch-hiking across Kazakhstan. He brings his insatiable appetite for learning to the podcas ...
 
Plant Love Radio features conversations with some of the best and most renowned herbalists. Here, they share favorite lessons and resources for living happier, ​balanced and more resilient lives ​through the wonders of herbal medicine. The podcast host, Lana Camiel, is also an herbalist and a pharmacy professor. (Formerly known as Wellness Insider Network)
 
A Canadian (Ryan) and a Scot (Amy) talking about the words in the English language that fascinate them most at the moment, looking at their histories and origins and trying to piece together just how they got to where they are today. This is a podcast for anyone interested in etymology (the study of words and their origins/history). If you've ever found yourself happier after discovering some bizarre bit of trivia about a word that you hadn't even given a second thought to (such as how the w ...
 
The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and muc ...
 
Restoring male and female sex roles to a healthier and happier state. Everything society has taught you about finding a partner and fixing your relationship is wrong! But fear not, because the Man School 202 podcast (formerly the Beige Phillip Show) is here to show you the light! Each week comedian and relationship expert Dante Nero, brings some righteous perspective on sex, love, dating, and relationships, for men AND women. Featuring co-hosts, Harry Terjanian, and Andre D. Thompson. For ad ...
 
Learn how to create great relationships, feel happier, grow as a person, create your ideal career, and make good things happen in your life. Host Dr. Lisa Marie Bobby is a psychologist, marriage and family therapist, certified life coach and founder of GrowingSelf.com. Every week she answers your questions, interviews inspiring experts, and brings you new ideas to help you create the Love, Happiness and Success that you deserve.
 
A podcast about how to live a happier, healthier, more harmonious life, as you learn how to work with the universe, reconnect with your intuition and bloom from within. Our intention is to normalize the abnormal by sharing our own life experiences as well as intuitive insights, channeled material, wisdom from special guests, and any other resources we believe will help your soul expand and thrive.
 
This is the place where busy ambitious women are inspired to embrace a simplified, authentic and happier life - so they can FEEL their best. New episodes drop weekly - solo shows with Kirsti and real, raw conversation with experts - covering topics like wellness, relationships, money, business, career and even parenting. Together we are going to simplify our life!
 
Wes Moss, CERTIFIED FINANCIAL PLANNER™ answers questions from listeners and discusses the latest money news on this live call-in show which has been on the air since 1992. In each episode, Wes covers topics related to investing, retirement, pensions, insurance, and economics. Author of You Can Retire Sooner Than You Think, Wes is focused on helping people retire sooner and happier. For more information visit WesMoss.com.
 
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...
 
Zen Commuter is about meditation and how it can improve the quality of your life. I speak with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way I discuss topics that helps listeners cultivate a calmer, wiser and happier life. Come join Thom Walters Monday through Friday for the perfect start to your day and the ultimate Zen commute.
 
It has become a global village with inept individuals in many areas of life, living everyday lives with frequent disappointments, misunderstandings, depression and what nots, all stemming from the ignorance, lack of wisdom and lack of inspiration towards better lives. This Podcast uses good fixes of Life talks, Love talks, and Fon talks to hopefully educate and Inspire towards better and happier living with inner peace,
 
A no-nonsense, wholly practical self-help show for anyone who feels stuck. On each season of this show, we’ll introduce you to a new expert who will help you get unstuck in a single but meaningful way. Season One features Petr Ludwig and Adela Schickler, authors of The End of Procrastination, who are dedicated to helping listeners find a sense of purpose and lead a happier, more fulfilled life.
 
Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
 
Things That Will Help is a podcast that explores what it’s like to be human. Buffy and her guests discuss how to find tools to feel clear, grounded, and happier. Each week, expect two episodes full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.
 
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show series
 
In this guided meditation (which you can do anywhere), Joseph helps you relax the habit of personalizing everything, so you can live with more ease. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the…
 
Johnny Dzuback is the co-host of the Art of Charm podcast, and a podcasting legend. He has been developing his own wisdom on all things self-development, personal growth and connection for a couple of decades. Originally in the music industry, Johnny is now a personal development expert who teaches men the "art of charm" and interpersonal connectio…
 
Pre-register your interest in Beyond A Diet's 8 Week Challenge here: www.beyondadiet.co.uk Today's podcast episode is a nutrition Q&A. Here are the timestamps of every question asked: 1:12 - What are good vegetarian, gluten-free sources of protein that are not fake meat products? 3:42 - Do you need to eat super low calories to lose weight? 6:14 - W…
 
"This is the part of winter where many are feeling totally run down, even if you are someone who doesn’t deal with anxiety or depression, right now, with the state of the world, the grey days, the cold weather, and our regular day-to-day stresses… the weight of it all can feel draining and overwhelming." Join me today as we talk about; The difficul…
 
We talk about the 21 strategies that can help us re-engage with our resolutions, discuss a hack about helping people to give gifts (to avoid disappointment), and talk to Jennifer Aaker and Naomi Bagdonus about how humor can help us to engage more productively with other people. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.co…
 
We are back with episode 24 and we are also back in business! The government has lifted the code red closures on fitness facilities (FINALLY!!) and we chat about all of the positives, negatives, and challenges we have faced during the reopening. Thank you so much for listening and keep getting Stronger Healthier and Happier! - Zack & Jenn @rockedco…
 
You want to improve your balance, flexibility and confidence, right? And you want your horse to be supple, sound and relaxed too. But you're already pressed for time! How can you pack more into your day? Well, my friend, I have you covered! Simply getting started by doing 10 - 15 minutes one or two days a week can begin to create the momentum of la…
 
A discussion with Regina Irene about how her “not thinking like an attorney” has led to her creating a firm and life that works for her, not the other way around. Host: Brita Long Brita Long is the creator & founder of The Happier Attorney LLC. She is an attorney, Amazon bestselling author, teacher/coach, entrepreneur and all-around happy person. B…
 
The beginning of any new year often hyperactivates our “Shoulds.” I should lose weight. I should start meditating more. I should be kinder to myself. I should put myself out there more. I should, I should, I should. I am no stranger to the Shoulds that my Monger promotes every new year. Like clockwork, those shoulds and New Year, New Me attitudes d…
 
Visit Sunshine Parenting for more resources & episodes. Get on your shoes, hop on your treadmill or go outside, and join summer camp directors, moms, & joy chasers Audrey "Sunshine" Monke & Sara "Salsa" Kuljis as they share updates, resources, ideas and encouragement with each other and with you! Related Episodes & Posts Ep.115: Giving Kids Meaning…
 
Happy Friday! Join us on todays Friday Story for our Chicken run and our miraculous 1 baby duckling! We will be taking a 1 week break as our season 2 ends and we prepare for season 3. We will be back with that season 3 opener on March 9th so be sure to join us for that. All about meal prep, great recipes and preparing meals ahead for quick easy fix…
 
Calista is a Scottish-born author, speaker and pioneer of spiritual ascension who works with Unicorns and the Female Archangels to share healing on the planet. In this episode Calista share about the power of Unicorns and her healing Unicorn Healing modality, the difference between Unicorn and Pegasus energy, female archangels and what they are her…
 
In this episode, Robyn repeatedly blows my mind with life-changing insights and ideas for simplifying your life, taking better care of yourself, and decreasing your stress. We talk about redefining our goals for success, finding the middle ground, and her mantra, gentle is the new perfect. Are you ready to feel good in all areas of your life? If so…
 
Alisha Rai writes fun, joyful contemporary romances about smart, mature people who still struggle to find love. And by mature, we don’t mean old—I mean, these characters make good choices and try to understand themselves and other people, but it’s still not easy. We talk about those character choices, but before we dig in, we discuss Alisha’s decis…
 
I learned so much from Alana Fournet and so will you! Alana Fournet spent much of her life as a distracted, overachieving, people-pleasing perfectionist. Over the decades, this led to a personal battle with extreme fatigue, “hormone crisis,” trying to figure out what was wrong with her body, and feeling as though she was drowning in overwhelm no ma…
 
Fake Service Animals Might Be A Crime Misrepresenting a pet as a service animal may become a crime in Wyoming under a bill being considered in the State Legislature. The issue stems from people claiming their pet is a service animal in order to bring it into a place like a restaurant, store or rental property that doesn't allow pets. Listen Now Bat…
 
In this episode, we discuss how plant spirit communications assist in understanding poisonous plants, history, energies and uses of three poisonous plants especially useful in today's culture and books on poisonous plant medicine to add to your reading list. Meet Kathryn Solie, an herbalist specializing in ‘poisonous’ plants & plant consciousness, …
 
Rowan Sanderson and Dr. Brendan Clarke dispel the myth that puppies do not need offal or organ meat for the first 24 weeks of their life. This period is, in fact, the most important growth phase of the dog’s life. How could it possibly not benefit from organ meat during this crucial time?
 
What does yoga represent to you? Why did you take that first step onto the yoga mat? I’ve been practicing yoga because I was looking for a more peaceful life. Now, more than twenty years later, I can confidently say that when I walk off my mat after practice I’m a little bit more peaceful, a little bit kinder. Yoga practice has the power to bring a…
 
Joe Hawley is a former NFL football player who played eight seasons and earned over $13 million. He retired at 30 and becoming a free agent. Joe has an insane story of actually making it to the NFL, but had so many ups and downs along the way. If you want to learn more about Joe, he's got two podcasts: Life Beyond The Game and Quantum Coffee with J…
 
It's not rocket science. It's actually quite simple. God wants us to love people. It's supposed to be a lifestyle not just an action. Check out Happy Life Studio's BRAND NEW PODCAST "The Secretary" with Alyssa Thoms, to find out how easy it really is.Contact us:Email: Podcast@HappyLife.StudioVoicemail: (425) 200-HAYS (4297)Webpage: www.HappyLife.lo…
 
Ambrosia and Alexa share about ways to inject more magic moments into your every day life!Get the first ever Innerbloom Experience Box!https://bit.ly/37ky5nQ***Ask us a question on HeyHero!heyhe.ro/innerbloompodcastUse code INNERBLOOM at checkout and receive 30% off your question on HeyHero!***Sign up for Sonya Sophia's Spring and Fall EFT certific…
 
The stereotypical depiction of fighting addiction makes it seem highly unpleasant: White knuckling, sweating it out, detoxing, going cold turkey–you get the picture. This applies to classical addiction, and also to the less dangerous (but nonetheless nettlesome) unhealthy habits and compulsions that we all wrestle with. My guest today takes a very …
 
What if the way you eat could change the way food affects your health? This week's guest explains how you can enjoy better health by changing your approach to food. Dr. Michael Fenster, better known as Chef Dr. Mike, is the only cardiologist in the world who also has an academic degree in culinary medicine. He also teaches a course in culinary medi…
 
Sponsored By: LinkedIn Talent Solutions: When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/growth. Terms and conditions apply. Promo Code: FREE Job Post Support Growth Mindset PodcastBy Sam Harris
 
Mindfulness - Planning vs. Over-Planning 8 week Series on Mindfulness Episode 1: Cooking and Eating with Intention Episode 2: Movement - Small ways to energize and get the most out of your day Episode 3: Living in Harmony - from Recycling to Thrifting Episode 4: Shopping & Cultivating the things you need Episode 5: Relationships - Making the time E…
 
Head injuries in sport can have a devastating effect on the brain, which is often only noticed later in life. So lots of people are investigating ways of making it safer to play sports such as American football, boxing and soccer. We look at new technology including smart mouth guards and innovative helmets, and we find out about the latest medical…
 
Satisfying, stable relationships. A meaningful, prosperous career. Feeling good about yourself and your life. What do they all have in common? Emotional intelligence. Emotional intelligence is the hidden "x-factor" that makes everything work. Without it, you can spin in frustration and failure... and never know why. Emotional intelligence is crucia…
 
The brilliant children’s book From the Mixed-up Files of Mrs. Basil E. Frankweiler was inspired when writer E. L. Konigsburg spotted a piece of popcorn on a chair in a period room at the Metropolitan Museum. You never know what moment can lead to a masterpiece. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @Gret…
 
This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a provocative question once posed by my friend, Dr. Jud Brewer, a Buddhist practitioner and addiction specialist: Are we all addicted? The implied answer …
 
A few weeks ago, Alex asked Buffy to do an Ask Me Anything - and she indulged! and in this special episode, Buffy answers listener questions like, "How do I set and hold boundaries? What is the importance of women leading women?" And other listener-submitted questions. We hope you enjoy this special episode, and can't say it enough: we love hearing…
 
In this episode, Amy pictures a camel on stilts bouncing on a "trampoline" and Ryan gets honey all over his hands with "mildew". Huge, heartfelt thanks going out this time to our new Patreon sponsors: Chris Ansel Dermot Scott Glasses of Justice Here's where you can find The Endless Knot talking about colours: https://www.youtube.com/watch?v=TaDc5J2…
 
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