Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...

The Live HAPPIER longer podcast is all about building the habits of a HAPPIER, longer life. Our daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Hosts Molly Watts and Angela McDade, along with their guests will help you MOVE*LEARN*SHARE*GIVE* and *LET GO. Your HAPPIER longer life starts right now--Here's the plan!

The world's BEST experts, entrepreneurs, and world-class performers share their inside tips and behind-the-scenes advice. Learn how to start a six-figure online business, improve your career skills, and live a happier and more interesting life. Guests include Tim Ferriss, Mike Posner, and more.

Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for 17 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.

Equal parts philosophy and self-help (with a dash of humor thrown in for taste), The Happier Hour aims to make philosophy useful for the rest of us. Each episode explores a modern-day dilemma, via the lens of the greatest philosophers of all time, and often with special guests in the hot seat who know about stuff. Like the joy that comes from a strong drink at half the price, this show is for curious minds who want to know more about philosophy, without going back to school. Join your host M ...

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.

An informative and entertaining podcast on health, nutrition and related topics along with tips to empower you to take the first steps to a happier and healthier you.

Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders ...

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...

Happiness and fulfillment is something that we all seek as we journey through our human experience. Allow me to be that POP of positivity on your journey! Together, let’s create a happier life today!

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, ...

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, ...

Weekly doses inspiration from badass humans who got through tough times, leaning into wellness as an outlet. From top CEOs to average Joes, Hurdle brings you their stories, the lessons they learned, and hopefully gives you the push you need to live a healthier, happier, more motivated life.

Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...

The team at Body+Beyond bring to you their thoughts, stories & experiences in a bid to help you lead a stronger, fitter & happier life.

Join the movement with Synchronicity: Talk Radio for Your Mind, Body, and Soul. Host Marie Benard is in service to a happier world. The show delves into the topics of personal growth, happiness, love, relationships, psychology, life skills, empowering ourselves, and creating a better world for all.

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

Helping people with anxiety to become calmer, happier and more confident

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco ...

Welcome to Hello Monday – a show where senior editor at large Jessi Hempel investigates how we’re changing the nature of work, and how that work is changing us. What does work mean to us? Should we love what we do? How do we make sure we still have jobs tomorrow, and that they’re good jobs – jobs we feel good about? Each week, Jessi will talk to featured guests who have navigated layoffs, company collapses, evaporating industries, and emerged from these transitions happier and more successfu ...

Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders ...

Dr. Lisa Marie Bobby - Marriage Counselor and Life Coach - hosts The Love, Happiness and Success Podcast. Listen, and learn how to create great relationships, feel happier, and make good things happen in your life.

Mind Tools is here to help you learn the practical skills you need to excel in your career so that you can become exceptionally effective, be a great manager and leader, be more successful in your career -- and even become happier at work!Our Mission:1.Become your favorite place to learn management, leadership and personal excellence skills.2. Help learners to enjoy successful careers, and contribute positively to the success of their organizations.We have been doing this since 1996, and our ...

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.

Call in LIVE! (313) 614-9498 Licensed relationship & sex counselor Greg Dudzinski's (Also known as, Master G) "The Art of Relationships" will cover crucial elements in rebuilding emotional and physical intimacy, plus help reignite the passion in your romantic relationships! He also welcomes live calls from listeners in helping with the above challenges! No more tit-for-tat arguments! Greg gets at the root of couples' challenges in a rapid, matter of fact format; plus uses compassion and humo ...

A podcast with stories and lessons from a personal and professional quest to Live Happier. Helping individuals live with more authenticity and intention. Providing strategies to reduce perfectionism, quiet the inner critic, and live happier lives. Plenty of laughter, insight and strategies.

This show shares the science of happiness (i.e., positive psychology) with you in an easily digestible form so that you can easily use it and apply it in your everyday life. My aim is to share science based ideas that will make you happier, more productive, and more successful.

Raj Jana is the Founder and Chief Brewing Officer at JavaPresse Coffee Company, a lifestyle brand on a mission to help people experience happier lives through the coffee they love. In the Stay Grounded Podcast, he interviews people from all walks of life to discuss happiness, success, fulfillment, and ways to infuse it all into daily life. Find out more at www.javapresse.com/podcast

OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at: www.muscleforlife.com

Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...

Each week, Liz Carlile interviews authors, entrepreneurs, athletes, chefs, actors, life coaches, and spiritual gurus--each experts in their perspective fields of entrepreneurship, fitness, nutrition, sex, spirituality and so much more. Each guest is asked to share key insights from their unique life experience and provide golden takeaways so that you can live your best life. Through Liz's candid conversations with this diverse group of guests, she discovered that to truly be happy, we need t ...

Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listener ...

Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!

Relaxation Therapy Tips is a relaxation podcast that aims to give you simple ideas, tips or techniques to help you deal with stress, feel happier and help you to relax. The podcast is written and presented by Susan Percival, creator and owner of Relaxation Therapy Online.

Mornings With Mike is a 7-day a week Personal Development Podcast where Mike Goncalves, otherwise known as “Mike G”, provides daily motivation and accountability for those looking to live a healthier, happier, more fulfilling life. If limiting beliefs of not being good enough, smart enough, or worthy enough have held you back from creating the life you want, there's a good chance you’ll find the answers you need here to get past these beliefs and create the life you want. Each episode focuse ...

A podcast dedicated to supporting you along your quest to a happier and healthier life. Together we will laugh, learn, and push ourselves to action.

Better Clients. More Money. A Happier Life.

A podcast about how to live a happier, healthier, more harmonious life, as you learn how to work with the universe, reconnect with your intuition and bloom from within. Our intention is to normalize the abnormal by sharing our own life experiences as well as intuitive insights, channeled material, wisdom from special guests, and any other resources we believe will help your soul expand and thrive.

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From int ...

In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...

IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics about health, fitness and making the most out of life. Episodes poke fun at fitness, highlight workout routines, feature special guests and success stories, talk about eating and diet, d ...

Zen Commuter is about meditation and how it can improve the quality of your life. I speak with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way I discuss topics that helps listeners cultivate a calmer, wiser and happier life. Come join Thom Walters Monday through Friday for the perfect start to your day and the ultimate Zen commute.

The best and brightest female entrepreneurs, creatives, and founders get really real with host Noor Tagouri when it comes to nurturing self-development and well-being in a bustling, always-on world. Whether it’s identifying a sense of purpose in your day-to-day, finding productivity hacks, taking care of relationships, changing careers, or cultivating a greater sense of self-love, this podcast presented in partnership with TUMI is an unmissable toolkit for the on-the-go individual in search ...

Marriage Talk is a weekly podcast featuring faith-centered insights and advice for married couples seeking a healthier, happier life together. Hosting the program is Bill Hobson, a 35+ year broadcasting veteran and Terry Lodico, M.A., M. Div., NCC, LPC. Terry and his wife Sandy are licensed counselors/therapists, working together at Covenant Counseling in Midland, MI.

A Canadian (Ryan) and a Scot (Amy) talking about the words in the English language that fascinate them most at the moment, looking at their histories and origins and trying to piece together just how they got to where they are today. This is a podcast for anyone interested in etymology (the study of words and their origins/history). If you've ever found yourself happier after discovering some bizarre bit of trivia about a word that you hadn't even given a second thought to (such as how the w ...

“Between Heaven and Earth,” is a popular Internet radio show that has been broadcasting since 2008. The Between Heaven and Earth radio show inspires people through self-help topics that transform their lives into happier and more fulfilled ones. The show’s tag line is “Conscious living for your soul.” Each show topic complements the themes of self-help, positive thinking, new age thought, science, spirituality and positive living. Lisa K. is the host and creator http://www.LMK88.comWith list ...

Are you thirsty for more joy in your everyday? Do you want to get paid to do what you love? Do you want to figure out your greatest passion, your purpose, and how to turn that into a profitable, thriving full-time career? Each week, host Cathy Heller has honest conversations with successful creative entrepreneurs about the hands-on, practical steps to make a living doing what lights you up, and build a life that you can't wait to wake up to every single day. You've got so much to contribute ...