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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.
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Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a different kind of Sunday show. A place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity ...
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The series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'? Science presenter Greg Foot finds out. Greg speaks to experts on a bunk-busting mission to test the latest consumer trends chosen by listeners. Do they live up to the hype? Or are they just marketing BS? Greg chats to the experts, dives into the data, performs tests and crunches the numbers before putting his fin ...
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We interview and study famous financial billionaires, including Warren Buffett, Ray Dalio, and Howard Marks, and teach you what we learn and how you can apply their investment strategies in the stock market. We Study Billionaires is the largest stock investing podcast show in the world with 150,000,000+ downloads and is hosted by Stig Brodersen, Preston Pysh, William Green, Clay Finck, and Kyle Grieve. This podcast also includes the Richer Wiser Happier series hosted by best-selling author W ...
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Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.
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The #1 podcast for entrepreneurs. Learn proven strategies to start and grow a business, improve productivity, and live a happier life. Hear from top performers in all industries. Guests include entrepreneurs, CEOs, consultants, and more.
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.
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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon h ...
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
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If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable th ...
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A happy marriage is what every married couple wants. They want to feel loved, supported, heard, respected, and desired. This does not mean a perfect marriage; a marriage that doesn't have problems. No! But it's one where you feel safe, secure, and satisfied. Right? How to get there is the challenge. And this is where I, Kingsley Grant, come in. I'm a licensed Marriage and Family Therapist, Certified Relationship Coach, and Communication Expert, and has been married for almost four decades. I ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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CatsCast publishes fun speculative cat stories. We hope that each story leaves its cat-loving listeners a little happier -- or at least amused or hopeful -- after listening than they were before.
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Entertaining, actionable advice on craft, productivity and creativity for writers in all genres, hosted by Jessica Lahey (freelancer, essayist and NYT best-selling author of "The Gift of Failure: How the Best Parents Learn to Let Go So Children Can Succeed", KJ Dell'Antonia (NYT contributor and former editor; her novel, The Chicken Sisters, debuts in June 2020, How to Be a Happier Parent is available now) and Sarina Bowen (USA today best-selling author of more than 30 romance novels).
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The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships ...
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These are fiction stories for people who want a unique blend Superheroes and Development Motivation! This fiction podcast revolves around the ’Global Vigilants League.’ This a world-wide sporting event in which super powered people fight for glory and the entertainment of the crowds. This series is about the various competitors of the league and their personal struggles in trying to live happier and more fulfilled lives. Through these stories I try to give advice that has worked for me perso ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as ...
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Welcome to The Healing Heroes, a place for busy women juggling it all to feel happier and healthier in their bodies by tapping into a range of unexpected approaches to reconnect with their true selves, build self-worth, and have fun in the process.
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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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That Band Life is a podcast about making our careers as music educators more fulfilling so we can be happier, healthier, more productive, and more creative!
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More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
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We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer? Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @Gretc…
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Essential Questions and Listener Suggestions #49
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In this episode, The Happier Ladies discuss the power of questions and share listener suggestions. Get in touch at happierladies@gmail.com Instagram @happierladiesBy Azizi Williams and Malika Amandi
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Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
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This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment. About Pascal Auclair: Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Golds…
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221: Overcoming Language Barriers and Embracing Authenticity with Marta Smullen
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Do you want to conquer your fear of failure and embrace new challenges in the workplace? In the latest episode of the Happier at Work podcast, I had an inspiring conversation with Marta Smullen, a finance professional and host of the "Invisible TO Visible" podcast. Marta shares her journey of personal and professional growth as an Irish resident or…
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Ep112: Rewriting Your Subconscious: Understanding and Healing Childhood Trauma with Dr. Ernest Ellender
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Join Dr. Ernest Ellender, a trauma therapy expert, as he unpacks the deep impact of unresolved childhood traumas on adult behaviors. This insightful discussion highlights the importance of self-awareness, practical steps for healing, and breaking free from subconscious patterns. Dr. Ellender also shares valuable advice on memory reconsolidation and…
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BYHM117 Emotional Intimacy Tips for a Stronger Relationship in 2024 And Beyond
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Send us a text In this episode, we dive into what really makes a relationship strong—emotional intimacy. You might think that big romantic gestures are key, but it's the small, everyday moments that matter most. We’ll discuss how fear of vulnerability, lack of quality time, avoiding tough conversations, and emotional baggage can get in the way of a…
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Creating Safety in Movement: A New Way to Help Your Horse
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In this episode, Mary Debono builds on the previous discussion about why it’s crucial to work with, rather than against, a horse’s current movement patterns. Mary explains how supporting a horse’s tendency for spinal extension, for instance, can be the first step in helping the horse discover healthier movement options, like flexion and rounding. B…
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Want to know how to deal with a toxic work environment? Curious about the best way to give feedback to a Gen Z staffer? Wondering if you should change jobs? This is the episode for you! Today Liz and Sarah talk to Kim Lessing and Kate Arend, the Co-Heads of Film and TV at Amy Poehler’s Paper Kite Productions, about their funny, insightful podcast —…
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HMT75 Setting Better Boundaries With Your Family
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I help music teachers to be happier at home AND school. Are your boundaries at home weak and broken? Odds are good that you are feeling the consequences at your job, too. From quiet hours to better division of labor, here is your go-to guide for setting some clear and kind boundaries with your family. Happier Music Teacher Book on Amazon Happier Mu…
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Why Your Dog’s Nervous System Resists Quick Fixes
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Mary Debono challenges the common instinct to correct a dog’s posture or movement problems. Drawing from her extensive experience with Debono Moves and the Feldenkrais MethodⓇ, Mary explains why forcing a dog into a different posture may backfire by triggering the nervous system's protective responses. Instead, she advocates for a gentle, supportiv…
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Getting Shit Done on a Bad Day | The No Bullsh*t Guide to a Happier Life
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Welcome to episode 86. Getting shit done on a bad day. We all have days when the overwhelm is just too much and our motivation is through the floor. So how do we move past this when there are demands on us that can’t be put off? In this episode I share my simple tips for making even the most difficult days productive, and guess what? It all starts …
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Revisited || Phoebe Gill || 800m Olympic Semi-Finalist At 17
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Now an 800m Olympic semi-finalist and British senior 800m champion, Phoebe Gill becomes the first return guest as she dives into the details and behind the scenes of her recent debut Olympic experience. Phoebe has always been a phenomenal record breaking athlete but her progression over the past few months saw her from being a world class junior at…
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Crafting Your Ideal Day, Day 7: "Bad Mood Remedies" meditation series
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Imagine crafting a perfect day, filled with joy and fulfillment. Visualize each moment, from waking up to winding down, filled with positive experiences and emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts …
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The new movie Afraid is latest in the well-established genre of "the computer is alive" stories. John Cho plays a dad who has a chance to try out a very advanced AI system at his home — and it does a lot more than talk back. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals
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Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned out. In a world where productivity often leads to burnout, Jay offers practical and transformative strategies to help you achieve more while reducing stress. Whether you're feeling overwhelmed by an endless to-…
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Health Journalist, speaker, and author Shannon Harvey debuts on the show to share an important life lesson she learned from her son Theodore. Source: LESSONS IN MINDFULNESS with Shannon Harvey at Happiness & Its Causes 2017 Connect with Shannon Harvey: Website: https://www.shannonharvey.com Book: The Whole Health Life: How You Can Learn to Get Heal…
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411: Raising Your Voice, Claiming Your Story
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Hey writers! I’m Jennie Nash — and this is the #amwriting podcast, the place where we talk about writing all the things: short things, long things, fiction, non-fiction, pitches and proposals. Today, we’re going to dig into a part of the writing process that comes WAY before you write anything — which is giving yourself permission to write in the f…
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Calm Your Chaos, Day 6: "Bad Mood Remedies" meditation series
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Find a quiet space and focus on your breath. As you inhale, imagine calming energy filling your mind. With each exhale, release any negative thoughts or emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts and …
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Transform Anxiety Into Powerful Positive Emotions for Achievement With One Simple Word
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In this episode you discover how to transform feelings of anxiety and harness those transformed feelings to achieve your chosen goals. You also learn to transform anxiety into a sense of calm and confidence using the power of your self-talk. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Techni…
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TIP656: Mastering Stock Selection with an Investment Checklist w/ Clay Finck
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On today’s episode, Clay offers a detailed guide on creating an investment checklist to help you avoid picking losing stocks. An investment checklist, paired with thorough fundamental analysis, is crucial for making informed and intelligent decisions in the investing world. Great investment opportunities are rare, and a well-crafted checklist is ke…
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What if you had a magic wand and could better the world in any way? What would you do? We explore a practice shown to help you find your purpose and feel more motivated, resilient and fulfilled in life. Link to episode transcript: https://tinyurl.com/bp7wv7ft Episode Summary What’s your greater purpose in life? It’s a tough question, especially if …
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How “The Truman Show” Explains Life in 2024
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Jon Lovett and Erin Ryan join Max to discuss how “The Truman Show,” predicted our current era of continuous surveillance and content mining. The movie may be from 1998, but its insights are just as applicable 25 years later—from cults of celebrity, to Fox News, to Instagram. Is Ed Harris’ dome over Burbank a cautionary tale about fascist governance…
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839 | Carla Harris: "Train People To Think About You."
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International speaker, author, and leader Carla Harris returns to share her three pearls to maximize your success. Source: Carla Harris | The 2016 MAKERS Conference Connect with Carla Harris: Website: https://carlaspearls.com Instagram: carlaannharris Book: Strategize to Win: The New Way to Start Out, Step Up, or Start Over in Your Career Previous …
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In the new film The Crow, Bill Skarsgård plays a man who gets brutally murdered alongside his soulmate (FKA twigs). He returns to life as an unstoppable figure of vengeance, hunting down their killers. It's not a remake of the 1994 cult classic; the filmmakers are pitching it as a brand new reimagining of the comic book series that inspired the ori…
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Do more expensive dishwasher tablets clean better? And how do eco versions stack up? We are back with a new series of Sliced Bread and even more investigations into your suggested wonder products! We'll also be hitting a significant milestone during this batch of programmes so look out for more on that. First up - dishwasher tablets. Listener Debor…
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Ignite Your Creativity, Day 5: "Bad Mood Remedies" meditation series
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Be guided in a meditation guiding you to tap into your inner fire, cultivating passion and enthusiasm to combat negative moods. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad moods that can cloud your thoughts and impact your daily life. By cultivat…
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MWM118 - Exercise, Nutrition, and Mindset Mastery
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CLICK HERE TO GET YOUR COPY OF HARD STUFF, EASY LIFE In this episode of "Mindset with Muscle," Jay Alderton shares transformative insights on the non-negotiable aspects of a healthy lifestyle. Covering the essentials of exercise, the pitfalls of ultra-processed foods, and the importance of a balanced informational and social diet, Jay offers practi…
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Dr. Oken is joined by macroeconomist and writer Patrick Cox, who studies the age reversal singularity. They discuss the science and benefits of red light therapy.By findingyourwellness
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How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat
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In this episode, I talk with Martin, who achieved remarkable results with Legion’s body transformation coaching service. Martin had always been interested in fitness but struggled with gaining weight and building muscle. Running his own business made it challenging to find time for consistent workouts. Years ago, he discovered my book Bigger Leaner…
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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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Manifestation Masterclass with Mindset Coach Katie Wee
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Manifestation Masterclass with Mindset Coach Katie Wee Sometimes, the path to manifesting our dreams and desires can feel uncertain, making it hard to envision and plan for the future. However, by using the power of manifestation, you can rewrite your story and create the changes you want to see. You have the power to create your own reality by con…
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A Buddhist Recipe For Confidence | Ethan Nichtern
1:10:41
1:10:41
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Cultivating resilience in the face of whatever comes up. Ethan Nichtern is the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and several other titles, including the widely acclaimed The Road Home: A Contemporary Exploration of the Buddhist Path. A renowned contemporary Buddhist teacher and the host of The Road Home Podc…
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Sabrina Carpenter has had two of the year's biggest hits with "Espresso" and "Please Please Please." Now, she's released a new full-length album called Short n' Sweet, which serves up more catchy silliness and high drama. But does the album keep that "Espresso" magic alive? Subscribe to Pop Culture Happy Hour Plus at plus.npr.org/happyhour Learn mo…
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Ep. 497: Forecast Your Foibles, a Big Life Change & the Correct Way to Load a Dishwasher
34:21
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Inspired by college move-in day, we talk about why it’s helpful to forecast our own foibles. We also weigh in on the hot debate around the correct way to load a dishwasher, and we introduce a new podcast segment—along with a big life change. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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Former NFL player, Star actor, and author Terry Crews joins our show for the first time to discuss the true nature of toxic masculinity. Source: Terry Crews | The 2019 MAKERS Conference Connect with Terry Crews: Website: https://terrycrews.com Instagram: terrycrews Book: Tough: My Journey to True Power Hosted by Malikee Josephs (Pronounced Muh leek…
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Energy Lift, Day 4: "Bad Mood Remedies" meditation series
31:21
31:21
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Be guided in a meditation focused on combating the fatigue often associated with negative emotions. By visualizing the release of negative energy and the infusion of revitalizing energy, you'll cultivate a sense of renewed vitality. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you iden…
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BTC197: What are Bitcoin Fedimints w/ Obi Nwosu and Renata Rodrigues (Bitcoin Podcast)
1:10:23
1:10:23
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In this episode, we dive into the challenges of Bitcoin payments and scaling, and how Fedi is addressing these issues. Obi Nwosu explains the concept of Fediments and guardians, while Renata Rodrigues shares her on-the-ground experiences in Africa, discussing the real-world impact of Fedi on communities. We also explore the tools within the Fedi ap…
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Ep111: Discover Your True Self and Ignite Authenticity: Healing Through Somatic Practices with Shana Dee LaPointe
32:35
32:35
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Today, in this deeply insightful episode, Yvonne Trost sits down with Shana Dee LaPointe, an integrative somatic practitioner with nearly two decades of experience in health and wellness coaching. Shana shares her powerful journey from a challenging childhood on an Indian reservation to overcoming addiction and becoming a beacon of healing. Togethe…
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New developments in actor Matthew Perry’s death are shining a light on the ethics and efficacy of using ketamine as a therapeutic drug. To learn more about the promise and pitfalls of ketamine treatment, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta turns to David Feifel, one of the first clinicians in the country to use ketamine to specifical…
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Overcoming Election Stress With Dr. Lauren Cook
25:22
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Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…
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It's practically a tradition for famous people to portray a really offbeat version of themselves in TV and movies. The latest season of Only Murders in the Building features Eugene Levy, Zach Galifianakis, and Eva Longoria all playing fictional versions of themselves. So we thought it would be the perfect time to talk about about the many ways acto…
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837 | Paul Chek: "When Did You Lose Your Sense Of Awe For The Majesty And Mystery Of Life?"
9:29
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Holistic Health Practitioner, Author, Inventor and founder of the Chek Institute, Paul Chek debuts to talk about the last four doctors you'll ever need in life. Source: Paul Chek - Find Balance With Your Four Doctors And Live The Path In The Middle Connect with Paul Chek: Website: https://paulchek.com Instagram: paul.chek YouTube: Paul Chek @PaulCh…
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