Best Men's Health podcasts — Useful tips for men's health (Updated September 2017; image)
Related podcasts: Men Dating Relationships Men's Corner Women Sex Health Confidence Advice Seduction Health and Well-Being Men's Health Masculinity Attraction Society Business Seduce Mens Health Pickup Purity  
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show episodes
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Renegade Radio is an entertaining, informative show that empowers you to unleash your strongest self. You’ll get motivation and strategies to build your body, strengthen your mind, and optimize your life. Your outspoken host is lifelong nonconformist, Jay Ferruggia. He is one of America’s leading fitness and life coaches, and named a Top 30 Health Influencer. Podcast guests include professional athletes, authors, entertainers, military commanders, fitness experts, and entrepreneurs. They joi ...
 
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The Alpha Movement Podcast
Weekly
 
Real Mindset Training For Functional Athletes. Whether you're a CrossFit, Olympic Weightlifting or whatever else, this is for you. No woo-woo bullshit. No manifesting. Just proven methods to improve your performance. Why mindset? Because without it, fuck all else matters. Coming soon - Mindset Rx'd: A Complete Guide To Mindset For Functional Athletes
 
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Lean Ripped And Healthy Radio
Weekly+
 
Welcome to LeanRippedAndHealthy.com
 
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The Men's Health Podcast
Weekly
 
Podcast by Men's Health
 
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The Bloke Support Podcast
Monthly
 
Rodney Owen from Bloke Support hosts The Bloke Support Podcast. Bloke Support helps men, families and couples to survive and thrive in today's modern world by providing insight, knowledge and tools on the key issues men face today. Relationship issues including communication, sexuality, intimacy, parenting and finding love. Mental Health and Depression. Self Development including emotional baggage, coping strategies, confidence and emotional support. Anger Management. Work life balance, care ...
 
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Movember Podcast
Monthly
 
We talk about the real shit. The everyday reality faced by the modern man.In conversations with inspirational people from across the globe, we hear real stories about dealing (and sometimes not dealing) with life’s challenges, drawing out the tools that lead to a happier, healthier and longer life.
 
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show series
 
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Movember Podcast
 
Reggie Ossé discusses major turning points and challenges in his life. From growing up in a one-parent house and having to find his own role models, to becoming successful in three separate careers, and experiencing some dark moments: Reggie tells Adam about how he's handled transitions and what he'd say to others in the same situation.…
 
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Movember Podcast
 
In the first interview of this season, our host Adam Garone sits down with filmmaker Morgan Spurlock. From the times he slept in a hammock to fund his dreams to what he now teaches his sons about being a man, Morgan tells Adam about key moments and decisions in his life. Here, they dig deeper into the man behind (and face of) the fast food hit, ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Wanna build muscle and gain strength without constant, nagging injuries? Imagine how much better your results would be if you could recover faster from training. If you want to bulletproof your body and feel superhuman, episode 197 of the #RenegadeRadioPodcast is just what the doctor ordered. My guests are Lindsay and Steve Sudell. Lindsay is a ...…
 
How To Customize Your Carb Intake, Maximizing Your HIIT Cardio Training and Carb Myths Your Trainer Is Telling You.. Today on the show we have 3x Bodybuilding Champion and WBFF Pro, Matt Stirling. More importantly beyond his great success, Matt’s one of the most humble, kind and easiest guys to talk to. His down to […] The post 87 The Truth Abo ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Get ready for a whole new look at personal development and prepare to unleash the warrior within. Dan Millman is my guest on Episode 196 of the #RenegadeRadioPodcast. He is a world champion gymnast and the author of 17 books. As a young man, Dan set out on a spiritual journey to find the answers to life's most difficult questions. The lessons h ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Training is not just about building bigger muscles. It's about building a new you, inside and out. Ask anyone who’s experienced a real transformation. They'll tell you the physical changes are only part of the equation. It’s the newfound confidence and emotional strength that truly changes a person and sets them on course towards a new life. Ch ...…
 
He’s inspired, impacted and changed the lives of thousands men through his youtube videos. He’s an author, coach, entrepreneur and former pro strongman. Elliott Hulse comes on the Lean Ripped and Healthy Radio to discuss the birth if Strength Camp, his journey and what he is up to now. Be sure to share this […] The post 86 Elliott Hulse On Yoga ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Sleep is the key to optimal health and performance. If you improve your sleep everything in your life gets better. You lose fat faster, your brain works more efficiently, and your sex drive goes up. Shawn Stevenson, the author of "Sleep Smarter,” and host of The Model Health Show, is my guest on this episode of the #RenegadeRadioPodcast. We dis ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Why is it that so few people receive so many of the rewards in life? What does the top 1% know and do that most people, who are struggling to achieve their goals, don't? If you're ready to stop spinning your wheels and start making real progress in life, you do not want to miss this episode of the #RenegadeRadioPodcast. James Clear is an author ...…
 
Today’s show is a gem of an episode with the one, the only, Kenny Kane. For those of you who aren’t aweare of Kenny’s work, his deep thinking has shaped the world of contextual training in CrossFit and the wider functional fitness world. I’ll be honest, I finished this episode in a bit of a daze. What Kenny was speaking about really hit me hard ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Elliott Hulse wants to help you get strong in every way. In this episode of the Renegade Radio Podcast, you’ll learn how to be physically strong and mentally tough. You’ll discover how to break the shackles that hold you back so that you can finally achieve your goals and live the life you want. Elliot will help you unlock the secrets that will ...…
 
80/20 Dieting, Training For Strength In A Fat Loss Phase and Enjoying the Process of Getting Lean and much more. Today on the show we have mens transformation coach, Oualid Zaim. The creator of the Metabolic Amplification System. Oualid and I cover intermittent fasting (his personal routine), effective fat loss training strategies, his 80/20 ap ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Wanna learn how to manage pain and addiction without resorting to dangerous pills that wreck your health? I discuss those topics and more with Chris Bell on the new #RenegadeRadioPodcast. Chris is an accomplished filmmaker and the director of the outstanding documentaries including Bigger, Stronger, Faster, Prescription Thugs and Trophy Kids. I ...…
 
Today is a little different. My guest and I aren’t focusing on mindset, but the injury side of functional fitness. Friend of the show, Dr. Andy Galpin, who by the way is doing phenomenal things right now, introduced me to the guest on today’s show, Dr. Richard Ulm. I won’t spoil Richards intro to what he does and who he is, but he has worked wi ...…
 
Turn on and enhance your fat burning cellular machinery. He’s back! Rob from last episode jumps on the call to discuss his 14 day kickstart plan that he uses with his in person clients to completely re sensitize theirs bodies to carbohydrates. (NOTE: I tested this protocol a few months back for 10 days before […] The post 84 The 14 Day Carb Reb ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Wanna build a booming business in the health and fitness space? Wanna create an amazing culture and a buzz around your brand? Then today’s #RenegadeRadioPodcast with the founders of Caffeine and Kilos is just for you. Caffeine and Kilos (C&K) is a lifestyle brand that has experienced incredible growth in just a few short years. Their amazing co ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Mark Sisson is an OG of the fitness industry. He’s one of the leading voices in the Paleo world and the founder of the primal movement. Mark believes we need to get back to the way we were intended to eat, exercise, and live. His mission is to get people to take responsibility for their health and fitness (often in the face of flawed convention ...…
 
Unlocking The Secrets and Principles of The GBC Method German body composition training (GBC) is not very common in today’s gyms. Walk into your local fitness center and ask everyone what are they doing today for a workout, I guarantee no one will say the GBC method. Today my buddy WBBF Pro Fitness Model, former […] The post 83 Pro Fitness Mode ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
My awesome friend, Torrie Wilson joins me for a great new episode of the Renegade Radio Podcast. Torrie was a fitness and cover model who eventually found her way into pro wrestling. She became a mainstay during the WWE Attitude Era where she shared the spotlight with the likes of The Rock and Stone Cold Steve Austin. She was regularly featured ...…
 
The 15,000 Calorie Challenge, 90 Minute Warm up Nonsense and The Best Books For Becoming A Better YOU with Colossus Fitness This week on the show we have Kyle and Josh, the online trainers behind the rapidly growing youtube channel Colossus Fitness. I wanted to bring Josh and Kyle on because they both have very […] The post 82 Cardio? Before or ...…
 
Bulletproof Your Progress By Getting Brilliant At The Basics In this episode on the Lean Ripped and Healthy Radio, we have an elite trainer, author, and vlogger Mike Vacanti. This is the perfect episode if you’re looking to figure out the ABC’s of diet and nutrition if you’re busy, go out to restaurants a lot […] The post 81 Mike Vacanti – How ...…
 
Today is another great example of that where my guest and I focus on a surprisingly simple yet astonishingly powerful tool you can use to not only discover what’s holding you back but catapult your trajectory towards your goals. That tool is language. Today’s guest is the master of this subject, Mark England from Procabulary. The lessons Mark h ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Are you a natural, steroid-free guy looking to get jacked? Then you need to listen to this episode of The Renegade Radio Podcast with my guests, Adam Schafer and Sal Di Stefano from Mind Pump. It’s chock full of great muscle building techniques that will help you make the all the gainz, son! These two have been in the game a long time and have ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
The first WWE Women’s Smackdown Champion, and of the nicest people you could ever meet, Becky Lynch is my guest on today’s Renegade Radio Podcast. Becky is a total badass who left home at 15 to pursue her dream of becoming a professional wrestler. Along the way she got into bodybuilding, became a personal trainer, worked as a flight attendant, ...…
 
Welcome to another episode of the Mindset Rx’d Series of The Alpha Movement Podcast. On today’s show, I’m joined by Erin Mackenzie aka Erin Carafo. Erin was bought to my attention when her husband, Brian Mackenzie (of Power Speed Endurance, XPT and now Unplugged fame) mentioned in passing that “no one can out suffer her”. Erin rowed for the Uni ...…
 
Okay, So you’re 40 minutes into your workout and you only have one exercise left, usually its a smaller body part maybe calves or biceps. Mentally, your fried from the intense work at the beginning of the workout so you’re ready to call it a day and slam back a protein shake. But you […] The post 80 – 90 Second Workout Finisher. P.E.T.S. WW#4 [ ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Get ready to get jacked. My guest today is “The Glute Guy,” Bret Contreras. He’s a renowned fitness expert who knows quite a bit about the science of building muscle and getting strong. Bret has made an incredible transformation with his own body and has helped thousands of others do the same. He has the unique ability to blend science, real wo ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Wanna be better in bed and satisfy your partner every time? Then listen up. Ian Kerner, the author of the best selling book, She Comes First is my guest on today’s Renegade Radio Podcast. Ian has authored several other books on sex and has appeared on CNN, The Today Show, Dr. Oz, and NPR. In addition to regularly meeting with patients he freque ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Do you want to learn how to work and own a room? Do you want to learn how to read faces and decode body language? Do you want to learn how to talk to anyone without feeling awkward? Do you want to be memorable and fascinating? Then you need to lean the science of people. This essential life skill is the topic of today’s Renegade Radio Podcast w ...…
 
On today's show, I am speaking to two guests, first of whom is Spoken-Word/rap artist, actor, entrepreneur and master of a million other things, Scroobius Pip. If you don't know Pip's work, I can't recommend it enough. It may seem a touch weird that I have him as a guest, but there's a reason: not only is Pip a Crossfitter, but the nature of hi ...…
 
Build The Body You Want By Reducing Your Time Ih The Gym…? Is less REALLY more beneficial for building muscle and sculpting a great physique? I think the quality of your training and ability to recover are the real issues when it comes to doing more work in the gym. This is where I feel […] The post 79 HIT – High Intensity Training Explained Mo ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
When it comes to writing diets that get people shredded and jacked, Jason Phillips is the man. He works with some of the top athletes and physique competitors in the world and is second to none when it comes to nutrition coaching. If you want know exactly how much to eat, what to eat and when to eat it, he’s your guy. Confused about carbs, prot ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
It seems that no one really knows what masculinity is anymore. Many want to do away with or downplay the concept. They want us to be weak and soft, coddled and handed a participation trophy. You can put it on the shelf right next to your balls. But Jack Donovan ain’t goin’ out like that. He’s on a mission to help us adhere to our primal instinc ...…
 
I had a lot of fun with the interview this week, my guests on the show today are biohacking specialists and superhero makers Craig Kent and Tara Garrison. In this episode we dive into diet strategies, fasting, how your personality and neurotransmitter dominance effects your style of training, how training like a Marine could make […] The post 7 ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
BJ Gaddour is a renowned fitness expert known for his metabolic bodybuilding style of workouts. He’s a former fat guy turned cover model and the former fitness director for Men’s Health. BJ lost over 50 pounds and fitness completely transformed his life. He’s now jacked and shredded and helps countless others get in the best shape of their live ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
So what’s the deal with grains? Can removing them from your diet really cure you of all pain and digestive issues? Can going grain-free for 30 days help alleviate life long health issues? We’ll find out in today’s episode of the Renegade Radio Podcast. My guest is Dr. Peter Osborne. He is a huge believer in grain-free diets for eliminating pain ...…
 
The first Step to a Hall of Fame Body..optimizing the inside then dominating the outside. The 8% Body Fat Blueprint. Get A Free One on One Jump Start Sykpe Call with Me in July ONLY!!! ! The Complete Guide 8% BF The Done For You Meal Plans Quick Helpful Links Muscle Expert Podcast […] The post 77 Step One: A Guide To Building A Lean Ripped & He ...…
 
On today's show, I'm chatting with a good friend and brilliant mind, Kasper Van Der Meulen. We touch on the nervous system's role in mindset, his current work and a whole lot more besides. As ever, talking with Kasper, it was a super enjoyable chat, even after 3 days of solid travel for me around Europe.…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
UFC Hall of Famer and former WWE superstar, The Worlds Most Dangerous Man, Ken Shamrock joins me on the latest Renegade Radio podcast. We talk about fighting, strength and conditioning, and nutrition. Ken also tells some great first hand stories from being backstage at the first UFC. He shares some memories from his days with the WWF including ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Best selling author and motivational speaker, Dr. Sanjiv Chopra joins me today to discuss the 5 simple things you can do to live a longer, healthier life. You’ll learn a ton about the benefits of coffee, Vitamin D, nuts, mediation and more. And everything he recommends is backed up by countless studies. Sanjiv Chopra, MD, is professor of medici ...…
 
In this episode on the How To Get Lean Ripped and Healthy, we have rocket scientist turned fitness pro Jason Maxwell. Today on L.R.H. we have Jason Maxwell, Jason and I discuss how Hollywood stars like Zac Efron train to make shocking results, some of the biggest mistakes people make when trying to stay lean […] The post 76 How To Build A Physi ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is the author of “How To Be Ultra Spiritual.” He encourages healing and growth through his humorous and entertainingly informative videos, inc ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
My guest today is Tony Jeffries. Tony was one of the top amateur boxers in Europe, a 9-time national title winner, a bronze medal winner at the 2008 Olympics in Beijing, and an undefeated professional boxer. He’s also the owner of the ultra successful Box n Burn gyms and Box n Burn Academy. Topics Include: How Tony got started boxing at age 10 ...…
 
On today's episode, I am joined by Brian Mackenzie of Power Speed Endurance, XPT, and now his new book, Unplugged which he has co-written with friend of the show, Dr. Andy Galpin. Today is all about mastering presence in your training. In intro'd Brian on the last episode we did together which was in the first series of The Alpha Movement Podca ...…
 
The Cycle Diet, Innervation Training, How To Get Awesome Abs and more with “The Coach” Scott Abel On the show today is a true legend and a coach who is all results and no fluff. Someone I truly aspire to and look up to in the fitness industry. Elite coach Scott Abel and also co […] The post 75 The Cycle Diet, How To Get Awesome Abs and Optimizi ...…
 
What’s holding you back from getting to single digit body fat? Want the all in one solution? Click here. Why you should act NOW instead of putting it off? Simple. I’m going to be getting on the call with YOU to answer ALL of your questions about diet, training, supplements, how to train for burning […] The post 74 Ryan Clarkin Optimizing Your B ...…
 
On today's show, I am joined by the guys who have had the biggest influence on my training and coaching in the last 5 years; Julien Pineau and Richard Aceves. If you haven't been following their work through StrongFit, I can't recommend it enough. A little side note, there's a StrongFit Summit in Vienna, Austria in September which will be a 3 d ...…
 
The cornerstone two strategies in the 8% body fat blueprint. I hope you enjoy it. P.S, You can find all the resources I used for the program here. If it wasn’t for these awesome people it wouldn’t have been that possible. After running into the wall over and over again and wrecking my testosterone levels, […] The post 73 Two Smart Solutions For ...…
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
On today’s podcast my buddy, Rich Baker, joins me to discuss a variety of topics. Rich is an actor, comedian, and incredibly talented improv performer. He’s a very well read and insightful guy with a unique perspective. We talk all about getting out of your comfort zone, the power of improv comedy and how to get tons of shit done in less time. ...…
 
A quick apology about how inconsistent these podcasts have been recently! There are plenty on the way. In fact, at the same time I upload this one, I'm going to be uploading 2 others to release for the next two weeks. One with Julien Pineau and Richard Aceves from StrongFit and one with Brian Mackenzie which I recorded yesterday. On today's epi ...…
 
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