Best Podcasts Fooducate Podcasts Society Lifestyle Health and Well-Being Women's Corner

Women's Health Podcasts

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Almost 30

Krista Williams & Lindsey Simcik

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2d ago2d ago

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...

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Sleep Meditation for Women

Sleep Meditation

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11h ago11h ago

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Daily

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Morning Meditation for Women

Morning Meditation

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18m ago18m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Dear Joan and Jericha (Julia Davis and Vicki Pepperdine)

Hush Ho and Pepperdine Productions.

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2y ago2y ago

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Everywomen Joan Damry and Jericha Domain have between them worked in the fields of life coaching, female sexual health, psycho-genital counselling and sports journalism for the past 32 years. Joan has been married several times and has five children, while Jericha has been married for 30 years and has an only daughter, Cardinal. Joan recently turned her hand to erotic-romantic adult fiction, whilst Jericha has written 5 books on depression. Hosted on Acast. See acast.com/privacy for more inf ...

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UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

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22h ago22h ago

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...

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Ladies, We Need To Talk

ABC listen

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5d ago5d ago

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Sex, heath, relationships: frank, funny, furious. Join host Yumi Stynes as she rips open the sealed section on life. Ladies, We Need to Talk goes deep on the personal stuff that's hard to talk about, even with your closest mates. From the wonders of our vulvas to managing the mental load to the search for orgasms and much more! With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.

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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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6M ago27w ago

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How real women lose weight, stop overeating, and find authentic happiness.

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Well Beyond 40

JJ Virgin

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3d ago3d ago

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...

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Betrayal Trauma Recovery - BTR.ORG

Anne Blythe, M.Ed.

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4d ago4d ago

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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...

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The Self Love Fix

Beatrice Kamau

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2d ago2d ago

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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...

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Black Girl In Om

Lauren Ash

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3y ago3y ago

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This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.

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The Emma Guns Show

Emma Gunavardhana

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2d ago2d ago

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If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook ...

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Fit Womens Weekly Podcast

Kindal Boyle

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24h ago24h ago

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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...

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Do The Thing, with Whole30's Melissa Urban

Melissa Urban

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3+ y ago3+ y ago

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Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.

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Eat the Rules with Summer Innanen

Summer Innanen

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11d ago1w ago

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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...

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The Pelvic Health Podcast

Lori Forner

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3M ago13w ago

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Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods

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PERIOD Podcast

Kate Clancy

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4y ago4y ago

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PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I’m your host, Kate Clancy, and I am a ladybusiness scientist. Join me in the Red Tent to turn periods into exclamation points!

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The Orgasm Cult

BBC Radio 4

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3+ y ago3+ y ago

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This podcast is now the subject of a legal complaint by Nicole Daedone, Rachel Cherwitz, OneTaste Incorporated, the Institute of OM LLC and OM IP Co. In the search for wellness, how far would you go? Nicole Daedone, the charismatic co-founder of wellness company One Taste believed that orgasm would one day sit alongside yoga and meditation as the self-care practice for the modern empowered women. Except that now the FBI is making enquiries in to One Taste over allegations including sex traff ...

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Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE

Jenna Monaco

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3d ago3d ago

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Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.

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Sex for Saints

Amanda Louder

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16h ago16h ago

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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...

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I’ve Got a Secret! with Robin McGraw

Stage 29 Podcast Productions

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1y ago1y ago

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Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch ...

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Thinner Peace in Menopause

Dr. Deb Butler

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4d ago4d ago

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...

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The Green Room: A Podcast from Obstetrics & Gynecology

Obstetrics & Gynecology (Green Journal)

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9d ago1w ago

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Listen to the Green Room: A New Podcast from Obstetrics & Gynecology, featuring members from the Editorial Team and contributing authors, each month as they highlight the latest research and practice updates in the field. Two episodes are released monthly dedicated to the obstetrics- and gynecology-related content appearing in the latest issue of the journal.

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Put Yourself First

Kat Horrocks

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5d ago5d ago

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Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board. Coaching and expert guidance to manifest next level abundance, success and happiness in life. Let's make your wildest dreams your new normal. New episodes every Monday! x

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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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4d ago4d ago

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...

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Women Seeking Wellness

Dr. Stephanie Maj

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18d ago2w ago

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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...

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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women., Dr. Fiona Lovely

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4d ago4d ago

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Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com

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Vibe Higher With Taylor Stone

Taylor Stone

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25d ago3w ago

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This podcast focuses on frequency, vibration, energy healing, self mastery, self-worth and empowerment. It will raise the energetic frequency of your body, business and life to bring more abundance and magic into your life. Taylor Stone is a leader in higher consciousness, self mastery and energetics. Through her top rated podcast “Vibe Higher” and her expansive courses and mentorship, Taylor helps high achieving women raise their frequency to attract what it is they desire. She provides the ...

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Well-Fed Women

Noelle Tarr

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4d ago4d ago

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...

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SHE with Jordan Lee Dooley

Jordan Lee Dooley

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2d ago2d ago

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Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living ...

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Women In-Depth: Conversations about the Inner Lives of Women

Lourdes Viado, PhD, MFT

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2y ago2y ago

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Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to t ...

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The Wellness Witch Podcast

Samantha Gladish

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4M ago17w ago

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Get ready to discover how to reclaim your health, your power and your womanly magic with host and best selling author Samantha Gladish. The Wellness Witch Podcast takes you on a journey, helping you reconnect to your body, your hormones, your passion and all the areas of life that make up who we are and what we long for. From conversations about nutrition, wellness, plant medicine, intuition, wealth consciousness and personal growth, get ready to live a more powerful, purpose driven life. Th ...

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Awakening Women Podcast

Leanne Oaten

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4d ago4d ago

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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.

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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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1M ago5w ago

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.

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Wholehearted: Love, Life + Intimacy

Isiah McKimmie

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4y ago4y ago

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Weekly chats on relationships, love, sexuality and spirituality for women. Discover wholehearted sensuality, soulful intimacy and a spirit-led life with Relationship Therapist, Sexologist and Tantra teacher Isiah McKimmie.

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The Dr Louise Newson Podcast

Dr Louise Newson

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4d ago4d ago

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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...

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The Period Party

Nicole Jardim

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12d ago1w ago

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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!

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The Liz Earle Wellbeing Show

Liz Earle

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1d ago1d ago

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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...

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Meathead Hippie

Emily Schromm

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3M ago11w ago

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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 13 years helping people learn about movement, mindset, and the power of nutrition. She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through storytelling a ...

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Nourishing Women Podcast

Victoria Myers

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4d ago4d ago

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The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...

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The Black Girl Bravado

Black Girl Bravado

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4d ago4d ago

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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

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The Well Woman Show

Giovanna Rossi: wellness and leadership coach

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17d ago2w ago

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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...

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Tough Girl Podcast

Sarah Williams

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4d ago4d ago

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL

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Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring

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5d ago5d ago

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Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!

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Black Girls Heal

Shena Lashey

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4d ago4d ago

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

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Vibrant Happy Women

Dr. Jen Riday

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3d ago3d ago

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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...

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I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

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23h ago23h ago

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Running

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Taking Back Birth

IndieBirth.com

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4d ago4d ago

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Join host Maryn Green, autonomous midwife of many years, for all things radical birth, midwifery and mothering related. For more info, go to indiebirth.org. To listen to past episodes visit https://indiebirth.org/podcastarchive/

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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein

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2d ago2d ago

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...

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Claim Your Excellent Life

Suzanne Kellner-Zinck

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3M ago14w ago

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Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make su ...

show series

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Meditation: Body Guide (Future You Now) 11:15

26m ago11:15

11:15

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax. And breathe. Breathe dee…

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Incontinence: Causes, Types, and Solutions 21:22

22m ago21:22

21:22

Did you know that 2 in 5 menopausal or postmenopausal women are affected by stress urinary incontinence? Today on The Girlfriend Doctor, I delve into a crucial yet often overlooked topic: urinary incontinence. Learn about the different types of incontinence, what causes them, and most importantly, discover actionable solutions. In this episode, you…

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My Top 3 Healthy Habits for High Performance. Beat stress and low energy for maximum results 16:39

1h ago16:39

16:39

Listen in as I unpack the significance of consistent self-care habits and how they've been integral to my success as a mom, entrepreneur, and all-around go-getter. I'll share with you my personal fitness journey using a streaming service since 2016 and how it's become the bedrock of my mental and physical health. From waking up at the crack of dawn…

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Meditation: Everything is Going to Be Okay 19:35

1h ago19:35

19:35

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Journey’s in Running Live with Johanna Garton, Elvin Kibet, Brenna Detra & Bri Boehmer 52:01

3h ago52:01

52:01

I’m exited to share my conversation from one of the live events I hosted at the Boston Marathon! This event as supported by Oiselle and proceeds from book sales at the event benefitted Girls on the Run Boston! In this conversation we learn about Elvin Kibets life and the book that Johanna Garton wrote called “All in Stride” that highlights her and …

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What Women Must Know- Revolutionary PRE-Pregnancy Care & Generational Health Alexandria DeVito, MS, CNS 44:41

3h ago44:41

44:41

Revolutionary PRE-Pregnancy Care & Generational Health Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey& Company. She holds an…

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Episode 314 - Sexual Resentment 17:16

5h ago17:16

17:16

Sexual Resentment is a complex emotion where we feel our needs are not being met in one way or another. If we take a step back and look at the stories that we are telling ourselves about our spouse and their inability to meet our needs, we can see that those stories are simply not true. They are not serving us well and in fact are eroding our conne…

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FULLNESS: The Feminine Way of Leading and Doing Business 22:55

5h ago22:55

22:55

How do we manage a business in a feminine way? This morning in my embodiment practice I have stumbled upon a MASSIVE REALISATION about how as women we might build business in a way that feels hood to us, attracts the clients we want and also creates GREAT CASH (cause we want that too, right?) 💸💰 This approach is, obviously, very different to how me…

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How To Safely Run More Miles & Become A Better, Healthier Runner 19:27

5h ago19:27

19:27

Summer is coming and the pull to be outside more is strong! If you are trying to run more then this is the podcast you need to listen to to safely progress without injuries and set backs! But I'd totally do it again! ❖ How To Support FWW Pod? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomenswee…

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Meditation: Speaking Guide (Future You Now) 12:03

7h ago12:03

12:03

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Debunking Nutrition Myths, How Much Protein You Actually Need, and the Truth About Ozempic with Vanessa Risetto, RD [BONUS] 48:57

1d ago48:57

48:57

Feel confused about all of the conflicting nutrition and wellness information out there? You’re not alone! It can be really overwhelming and confusing to figure out what will work best for you. Thankfully, nutrition can be a lot simpler than we think. In today’s bonus episode I’m sitting down with registered dietitian and CEO of Culina Health, Vane…

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Debunking Nutrition Myths, How Much Protein You Actually Need, and the Truth About Ozempic with Vanessa Risetto, RD [BONUS] 48:57

1d ago48:57

48:57

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SURPRISE: My Birthday Flash Sale Bash! 1:54

10h ago1:54

1:54

Join me in celebrating one of my favorite times of the year: my birthday! (And of course the impending whirlwind of book launches and wedding bells and so much more...) As I celebrate this year of transformation, growth, and those dreamy-yet-undeniably-human moments that make life worth living, I'm offering a 48 hour flash sale to join The Feminist…

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Palliative Care: Reducing Suffering and Supporting Loved Ones 31:47

11h ago31:47

31:47

In this episode of Author's Corner host Myrna Young interviews Dr. Delia Chiaramonte about the topic of palliative care. Dr. Chiaramonte explains that palliative care is symptom-focused care for individuals with serious illnesses, regardless of whether they are seeking a cure. She dispels the myth that palliative care is the same as end-of-life car…

1
Solving your midlife dilemmas, with Liz Earle 47:08

14h ago47:08

47:08

In a midlife muddle and in desperate need of direction? To celebrate the launch of her new book, A Better Second Half, Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to new relationships. Liz answers Sue’s question on how to get a handle on midlife weight gain, advises Cla…

1
Ask Alice: How Did You Overcome Binge Eating? 26:03

16h ago26:03

26:03

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Alice Liveing

1
Meditation: Stop Worrying and Get Some Sleep 23:48

16h ago23:48

23:48

1
Dr Brooke Show #394 Can You Choose Your Stress Response? 1:05:17

1d ago1:05:17

1:05:17

For more info on how I can help you, visit BetterByDrBrooke.com. Recently, I had that experience we’re all looking for: the satisfaction of seeing that hard work we put in on ourselves show up in a very real way in my life. I have explained the 5 Different Stress Responses in an episode from spring 2023 and last week in spring of 2024 I saw my unde…

1
#203: Coping with Getting Ghosted and Family Estrangement w/ Minaa B., LMSW 1:01:16

1d ago1:01:16

1:01:16

It’s been almost 3 years since Mary has talked to her father. Now she’s processing that familial estrangement in real time with the help of Minaa B, a licensed social worker and proponent for psychological safety. The conversation also leads into the phenomenon of ghosting; why people do it and how to cope with the lack of closure. You will learn..…

1
683. Breaking the Silence: Why Our Female Friendships Need More Conflict + Communication 1:46:24

1d ago1:46:24

1:46:24

In this episode, K+L sit down with Danielle Bayard Jackson, female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Together, the trio uncovers the essential elements that make for deep, meaningful female friendships. Embark on a journey through the stages of friendship, from initial infatuation…

1
AP 593: How do you start a podcast? || with Andi Smiley 25:34

1d ago25:34

25:34

Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Andi's podcast and podcast starter pack Access exclusive supporter benefits F…

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EP #353: Encore: Busting Your Own Negative Thoughts About Aging 22:59

1d ago22:59

22:59

Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging. Learn more: …

1
Meditation: Emotions Guide (Future You Now) 12:00

1d ago12:00

12:00

1
239. RELAXED dating (in your feminine) 101 33:48

1d ago33:48

33:48

In this episode we chat.... The difference between the WOUNDED feminine and BALANCED feminine and how BOTH impact your dating life How to shift from SCARCITY to ABUNDANCE in dating What IS relaxed dating and why dating was NEVER meant to be frantic or have you anxious and on TEN checking your phone every couple of minutes WORK WITH BEATRICE: Click …

1
239. RELAXED dating (in your feminine) 101 33:48

1d ago33:48

33:48

1
Bullet Points | The Tortured Podcasters Department 18:19

1d ago18:19

18:19

Who knew that #26habits, the year-long project we did together in 2018, wasn't just installing great lifestyle changes, it was also futureproofing my mental and emotional health... To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Y…

1
Meditation: The Magic of the Lighthouse 26:25

1d ago26:25

26:25

1
Meditation: If This Were the Last Sleep 27:40

1d ago27:40

27:40

1
682. Makeup, Mindfulness + Making a Difference: How Karissa Bodnar is Shaping the Beauty Industry 1:34:26

2d ago1:34:26

1:34:26

In this heartfelt episode, Krista sits down with Karissa Bodnar, the founder of the revolutionary beauty brand Thrive Causemetics. Karissa details her entrepreneurial journey, from humble beginnings in small-town Washington to making big waves in the beauty industry. Ahead, Karissa unpacks the "working genius" model that helps identify individual s…

1
361: Flowdreaming: The Secret to Letting Go of Stubborn Life Patterns (with Summer McStravick) 41:18

2d ago41:18

41:18

If you're feeling frustrated and stuck because your visualizations and affirmations aren't leading to the manifestation you desire, then you are not alone! You may already be taking action by repeating positive statements or creating vision boards, only to find that nothing is changing in your life. Instead of experiencing the success and abundance…

1
Salty vs Cynical - Which One Helps? 30:59

2d ago30:59

30:59

Dr. Alex Golden distinguishes between salty and cynical attitudes, emphasizing the difference in motivation and belief in one's ability to act. She also highlights the empowerment that comes from recognizing the distinct meanings and connotations of different words, and how this can lead to a deeper understanding of ourselves and others. Salty Smar…

1
Why Crossfit Gets A Bad Rap - Jack Of All Trades, Master Of None Is A HUGE Issue (Stop the kettlebells!) 24:30

2d ago24:30

24:30

I did my first Crossfit Competition by doing the Festivus Games. I had a blast but I have never winced so many times watching people workout. Please for the love of all things fitness... stop doing kettlebells if you don't want to learn how to teach kettlebells. Also, judging standards needs to change and a few more thoughts. But I'd totally do it …

1
619. I'm In Pain And Doctors Are Ignoring Me 15:48

2d ago15:48

15:48

In this episode, I had a chat with Erika who shared her struggles dealing with postpartum health issues, like a painful fibroid and PMS. Erica has been frustrated because her doctors weren't really listening to her concerns. They kept pushing birth control and ibuprofen as a quick fix, ignoring her struggles. I kept thinking to myself, I've been th…

1
Meditation: Energy Guide (Future You Now) 10:34

2d ago10:34

10:34

1
Opportunities of a Life Time with Sarah Max (Episode 175) 1:14:05

2d ago1:14:05

1:14:05

At 49, this week’s guest Sarah Max is the oldest rider in the Life Time Grand Prix, the biggest, hardest gravel and mountain bike race series on the planet. That was something Sarah didn’t always want to talk about. She didn’t want to be defined by her age and didn’t always love the attention it attracted. But she’s realized that while her age isn’…

1
The Hardest Lesson I Learned on My Fertility Journey 23:00

2d ago23:00

23:00

Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey is heavy. The uncertainty leads you to ask yourself da…

1
176: On Regret 18:54

2d ago18:54

18:54

When you hear "...you'll regret it," what do you do? If you’re someone who is of a certain *pre-45-ish* age, NOT a parent, and are either decidedly child-free or on the fence about this massive life decision, you’re probably familiar with the REGRET conversation. (“You’ll regret it when you’re old” being the main thesis statement of that convo.) Bu…

1
Embracing the Power of Midlife: Wisdom and Wellness with Chip Conley 45:56

2d ago45:56

45:56

In this eye-opening episode, I sit down with Chip Conley, founder of the Modern Elder Academy and author of Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age. Chip shares his insights on embracing the power of midlife and reframing the way we think about aging. We dive into the concept of the "modern elder" and how combining curios…

1
Episode 321: Q+A - How Do I Stop Demonizing Less Nutritious Foods? 9:24

2d ago9:24

9:24

Episode Overview Recently we received an insightful question about less nutritious foods. This person asked, “how do you stop feeling like you have to restrict certain foods when it really is a less healthy choice?” We know this issue resonates for many, especially when they continually find themselves overeating certain foods. While many women rec…

1
AD-FREE BONUS: Calm Mind Sleep Meditation 31:30

3d ago31:30

31:30

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
Meditation: Painting Chakras 19:31

3d ago19:31

19:31

1
Squashing Myths About Women's Boxing & Overcoming The Gender Gap Within Boxing Culture Chantelle Cameron 50:08

3d ago50:08

50:08

This week Alice chats to Chantelle Cameron who is an English professional boxer and former World Champion in 2x weight classes. In this episode Chantelle discusses her transition from Kickboxing and Thai boxing to becoming a World Champion in boxing, facing gender discrimination within the sport, and the importance of respect and teamwork between a…

1
104: From Burnout to Purpose: Shifting False Narratives with Tasha Triana 33:34

3d ago33:34

33:34

In this episode, Robin Long and Tasha Triana discuss the impact of false narratives on women's self-perception and overall well-being. They explore the importance of creating space and shifting inner narratives to cultivate peace and calm. Tasha emphasizes the need for self-compassion and prioritizing the relationship with yourself. You'll get prac…

1
A Story that Perfectly Describes Emotional Abuse 13:45

3d ago13:45

13:45

Today's podcast episode features a chapter from my new book, All the Scary Little Gods. It's an analogy I wrote several years ago when I was trying my darndest to explain my situation to people who couldn't wrap their brains around it. In the years since that time, I've heard from countless Christian women how much it helped them understand what th…

1
411. How To Tell Him You Are REALLY Leaving This Time 17:57

3d ago17:57

17:57

Apply to become a 1:1 coaching client leanneoaten.com/apply Self Help Courses: leanneoaten.com/courses Connect on Social Media: Instagram: @awakeningwomenofficial Facebook: Awakening Women Official Join Awakening Women Facebook Group: https://www.facebook.com/groups/awakeningwomensupport

1
AD-FREE BONUS: What Makes You Feel Fulfilled? (Journal Prompts) 6:33

3d ago6:33

6:33

1
465: Do You Have HA if You Have Normal Labs or Irregular Periods, Anovulatory Periods and Short Periods 22:21

3d ago22:21

22:21

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, si…

1
EP 376 - Kate Middleton's Insightful Path to Living Toxin-Free 35:33

3d ago35:33

35:33

In today's episode, we explore the transformative journey of Kate Middleton, a seasoned toxic-free lifestyle advisor whose personal and professional experiences have shaped her into a beacon of health advocacy. Kate's unique approach combines her background in functional nutrition with real-life applications, offering listeners a comprehensive look…

1
SE7: EP2 Dating in Menopause: Top Tips on How to Make it Awesome Instead of Awful 45:39

3d ago45:39

45:39

In this episode, Clarissa and Laurie Gerber discuss the challenges and changes in dating for menopausal women. They explore the importance of being ready for dating after divorce and the need to detox from past relationships. Laurie emphasizes the need to set personal rules and boundaries in the new dating world. They also discuss the impact of onl…

1
How Long Does It Take To Heal From Emotional Abuse? 23:15

3d ago23:15

23:15

If you’re trying to heal from your husband’s emotional abuse, here are three important factor to consider. These factors will have a significant impact on how quickly you’ll be able to recover. 1. Has His Emotional Abuse Stopped? The first factor that affects how long it will take to heal from emotional abuse is making sure the emotional abuse has …

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