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Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Co-Hosts Nsima Inyang and Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Mark Bell's Power Project
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Mark Bell's Saturday School EP. 31 - Nutrition Simplified For Beginners
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Class is BACK in session. Today Mark Bell and Andrew Zaragoza do their best to get rid of some of the confusion around diet and nutrition by asking and answering some of the simplest questions to the more complex issues people face. Some of these topics might be yesterday’s news to you, but they used to be on your front page. We’re tying to make th…
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Mark Bell's Power Project
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EP. 510 - Tony Huge - Laying Out All The Info You Want!
2:59:47
2:59:47
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Today we talked to our favorite Doctor, the one and only Tony Huge! We talked all about his protocols, some of his performance enhancing methods and went into depth on each of the compounds he mentioned. Dr. Tony Huge is a YouTube fitness celebrity and the founder of Enhanced Athlete. Enhanced Athlete is a supplement and apparel company with multip…
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Mark Bell's Power Project
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EP. 509 - Brian Carroll - From Bad Back To A 1306lb Squat
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Brian is a world-class powerlifter with over two decades of world class powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to he…
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Mark Bell's Power Project
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EP. 508 - Colleen Fotsch - CrossFit Games to USA Bobsled Team
1:53:53
1:53:53
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Today we get to talk to our friend and savage athlete, Colleen Fotsch! Colleen has recently switched her focus from CrossFit to Bob Sledding in hopes to make Team USA and head to the Olympics! Colleen Fotsch is a competitive CrossFit athlete, and a former collegiate swimmer. Colleen qualified and competed as an individual at the 2019 CrossFit Games…
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Mark Bell's Power Project
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EP. 507 - Athlete's Advantage in Business - Rene Jacques
1:57:39
1:57:39
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Rene Jacques is a former basketball player at Sacramento State University, and has played with some of the best basketball players in the nation. While some of his former teammates went on to get drafted in the major basketball leagues, Rene’s path led him to business where he achieved massive success even greater than his days on the court, but us…
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Mark Bell's Power Project
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EP. 506 - Bart Kwan - Bro Science Your Life
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Today we get to talk to our long time friend, Bart Kwan! Bart teaches us how he's able to accomplish so much by applying "Bro Science", a popular approach to lifting, into his everyday life. Bart Kwan is a YouTuber from the channels, Just Kidding News, Bart & Geo) and a founding member of Just Kidding Films. He is a Marines Veteran, UCLA Grad, Come…
Zach Even-Esh is the founder of the Underground Strength Gym, the author of “The Encyclopedia of Underground Strength & Conditioning”, and has been a strength coach for nearly 20 years. His passion and tenacity to learn from the best in the business has led him to becoming one of the top minds in strength and conditioning, as well as a widely respe…
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Mark Bell's Power Project
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EP. 504 - NFL Strength Coach Mark Uyeyama
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Mark Uyeyama is the former Director of Competition Development for the Minnesota Vikings. Prior to this role, he was the head strength and conditioning coach for the Vikings, and previously served as the head strength and conditioning coach for the San Francisco 49ers for nine seasons. With over 13 years of experience working with professional foot…
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Mark Bell's Power Project
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EP. 503 - Ask Yourself "Why" ft. Case Kenny
2:12:33
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We had an amazing conversation with Case Kenny regarding relationships, being intuitive and asking yourself "Why". Why am I dating? Why do I want to create content? A fun chat with great guest. Here's some background info on our guest: Case Kenny is the Chicago-based writer, podcaster and recording artist behind The New Mindset Journal. Case doesn’…
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Mark Bell's Power Project
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EP. 502 - Natty GOAT Bodybuilder Doug Miller
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Doug Miller is a 2x Natural Pro-Bodybuilding World Champion, the CEO of Core Nutritionals. Core Nutritionals is a supplement company that was founded and still currently run by Doug and his wife Stephanie, who is also a drug-free pro figure competitor. Using his background in biochemistry, Doug focuses on producing superior products that are proven…
Eugene Trufkin is the “Orange County Fat Loss Trainer”. His book “Anti-Factory Farm Shopping Guide” is centered around helping people be able to go to their local grocery store and be able to properly shop for foods that have not been altered, deteriorated, or contaminated from factory farming. Get Eugene's Book Now on Amazon: https://amzn.to/3rfWL…
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Mark Bell's Power Project
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EP. 500 - Reflecting on 500 Episodes!
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Thank you for being a part of this amazing journey with us. We made it to episode 500 and have only been cancelled a few times. Today we are doing our best to look back at some standout episodes and share some of the things we've learned over the years. Doing our best since we took shots. Hope you enjoy and here's to 500 more! Subscribe to the NEW …
Chief Petty Officer, Eddie Gallagher, is a retired Navy SEAL and Iraq & Afghanistan War veteran. Eddie Gallagher was brought to national attention when he was charged with 10 offenses under the Uniform Code of Military Justice over accusations of the premeditated murder of an unarmed and injured ISIS prisoner, and posing for a picture with the dece…
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Mark Bell's Power Project
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Mark Bell's Meathead Club House 03 - We Can't Talk About This On YouTube
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This Meathead Clubhouse features guest Co-Host Chris Bell. The Bell Bro's got together to chat about lifting and nutrition but quickly started talking about topics that would get us censored on YouTube and other platforms so we decided to keep this audio only. We hope you guys dig it! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/…
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Mark Bell's Power Project
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EP. 498 - Self Authoring | Write Your Own Story
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Today we got a glimpse into Jordan Peterson's "Self Authoring" program as Nsima Inyang shared his experience when going through it. This got us talking about personal development, communicating with others and how so many people build barriers around the things they want to do. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb…
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Mark Bell's Power Project
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EP. 497 - Maintaining A Physique With Habits
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1:47:10
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Due to a miscommunication we just started rambling about our favorite things: lifting and dieting for a better physique! We dove into Nsima's diet and how the simple habits we've all adopted have kept us Jacked and Tanned without too much effort. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on …
We've had some amazing guests on recently and we've been taking their advice and implementing new editions into our daily habits. What it all comes back to is personal development and working on ourselves. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectP…
