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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Master Functional Training: Your Path to Becoming a Stronger Human
1:58:35
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Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep into why functional training is the key to becoming stronger, more mobile, and resilient in daily life. Learn how Nsima's transition from bodybuilding to functional training has improved his strength…
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Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell
2:09:31
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Discover how to master GLP-1 peptides for fat loss and muscle gain simultaneously in this power-packed episode of Mark Bell's Power Project! 💪 Join Mark Bell and special guest Jay Campbell, a leading expert in peptides, bio-regulators, and fitness optimization, as they discuss groundbreaking strategies to transform your strength, health, and athlet…
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Grip Strength Secrets: Why Most Are Training It Wrong!
1:41:21
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You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang hang chat with Daniel “Raspberry Ape” Strauss to uncover the secrets to grip strength that most people miss. From the different types of grip strength like crush and support to why forearm tr…
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Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks
1:34:54
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Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Lauren juggles life as a mom, elite athlete, and three-time Hyrox champion while sharing her proven techniques for dominating fitness racing. Whether you're into CrossFit, strength training, or looking to elevate…
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The Truth About Fasting: Boost Your Health & Reset Your Body!
1:25:28
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Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Joseph Everett dive deep into the health benefits of fasting and share why it’s more than just skipping meals. Learn how fasting lowers IGF-1 levels, improves …
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Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs
1:54:15
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What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mindset, and nutrition tips that helped him dominate the lifting world. 💪🔥 🔑 Key Takeaways: - Dan’s proven methods for building massive squats and deadlifts - His unique approach to balancing intensity,…
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How Fitness Influencers Are Destroying Your Health
1:09:42
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Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shocking ways they mislead millions. From exaggerated diet claims to dishonest supplement promotions, our hosts break down how false advice is harming your p…
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From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes
1:06:13
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Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as we dive deep into powerlifting principles, injury prevention, and training smarter to build a stronger, healthier you.Key highlights from this episode:- The foundational principles of powerlifting for …
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How To Naturally Enhance Your Mitochondria Health
1:16:46
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Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell’s Power Project Podcast. Join Mark Bell, Nsima Inyang, and guest Kash Kahn as they dive deep into the essential role of mitochondria and how simple changes in light exposure, hydration, and nutritio…
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How to Build Muscle & Maximize Strength Without Overtraining
1:19:37
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Build muscle, gain strength, and avoid crushing your body in the process. In this episode 1146 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang reveal how to train smarter, not harder, to get stronger without overtraining. Discover why training at 80-85% intensity can transform your progress, how to balance effort to avoid burnout, …
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Eddie Hall vs Francis Ngannou: Strongest Man Vs Strongest Punch
1:05:52
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Ever wondered who’d win between the World’s Strongest Man and the hardest puncher alive? Dive into this epic clash on Mark Bell’s Power Project Podcast! In Episode 1145, hosts Mark Bell and Nsima Inyang hang out with Eddie Hall, the legendary strongman, to break down a dream matchup against Francis Ngannou. Get ready for insights on raw strength, b…
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Why Sandbags & Stone Carries Are the Ultimate Test of Strength
1:13:54
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Discover why sandbag carries are the ultimate strength test in this episode of Mark Bell's Power Project! Sandbags challenge your body like no other, pushing your limits in strength, endurance, mobility, and mental toughness. With special guest Cody Janko aka The Stone Circle, Whether you're a seasoned lifter or just starting your fitness journey, …
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505 Kilos: What It REALLY Takes to Break Deadlift Records
1:50:12
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What does it take to pull the 505-kilo deadlift? World’s Strongest Man Mitchell Hooper explains what it REALLY demands, inside and outside the gym. In episode 1144 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Andrew Zaragoza chat with Mitchell Hooper about the grit, preparation, and mindset behind attempting lifts no human has…
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The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)
1:33:31
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What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Mike Aidala dive deep into the hidden keys to true strength that most people never consider. From mastering stability and mobility to the benefits of Zone 2 training and incorpora…
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Strongman Basics: How to Start Lifting Stones for Real-World Strength
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Want to build real-world strength that actually makes a difference? Learn how to lift stones like a true strongman! This episode of Mark Bell’s Power Project Podcast breaks down the basics of stone lifting and why it’s so different—and more rewarding—than lifting barbells or machines. Mark Bell and Nsima Inyang are joined by Caveman Daveman in Epis…
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The 3 Keys to Losing Fat Without Losing Strength
1:21:21
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Discover the simple secrets that make fat loss easy while keeping your strength strong—change your habits and see real results fast. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang share smart tips from episode 1140 to help you drop extra weight without giving up power. In this episode you’ll learn: • How rest…
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Breathing Secrets That Will Transform Your Strength Training!
1:40:04
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Discover the breathing techniques that can completely change the way you approach strength training! In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and special guest Bill Maeda dive deep into powerful breathing methods that can boost your performance, improve recovery, and help you lift smarter. Bill Maeda, a fitness…
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