You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
…
continue reading
The sole goal of the Motivate Grind Succeed: The Podcast is to help you systemize high-performance habits in the 4 foundational cornerstones of life: Faith, Fellowship, Finances, and Fitness so you can achieve sustainable success.
…
continue reading
The 30 Minute Hour is a personal development podcast for the 7 figure entrepreneur who's looking to level up and become UNSTOPPABLE! As you listen to our weekly interviews and motivational monologs, you will discover the mindsets, methods, and actionable steps, to BOOST your income and attain unprecedented freedom! Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support
…
continue reading
Do you wish to find ways to enhance the quality of your life? Have the courage to take charge of your life. Become unstoppable. Acquire mastery over every facet of your life. Are you prepared to live a truly memorable life? Unlock your true potential! Subscribe with your favorite app and start your new life today!
…
continue reading
Motivational podcast series to set a fire underneath your feet and within your heart to get going after your dreams and potential. 3 minutes. Long enough for a impressionable message. Short enough so you can actually live your life and take action.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!
…
continue reading
No hyperbolic hustle culture, just brutally honest, straightforward business advice and motivation every Saturday for entrepreneurs, business owners or anyone pursuing success. You can’t just work 9 - 5 Monday through Friday and hope to become the next big thing. You gotta work smart, work hard and put in extra effort while everyone else is sleeping, playing games or wasting time. Maximize bonus time to get more work done. This podcast is for anyone willing to come in early, stay late and hu ...
…
continue reading
The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
…
continue reading
The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
…
continue reading
Life is an art. Make it your masterpiece. Blueberry blog podcast is all about personal growth and lifestyle design. This is your place for both happiness and motivation. Hosted by Minnu Aji, a psychology student, this podcast shares weekly inspiration on how to create your dream life. New episodes are released on every Thursdays. Help us improve through your feedback @ blueberryblog25@gmail.com Follow us @_blueberryblog_ on Instagram. Also follow us on Facebook@Blueberryblogmalayalampodcast ...
…
continue reading
Largely inspired by Gary Vee and Shia Labeouf yelling "Just Do It," this podcast provides last minute motivation to keep your creative hustle going. Each week Curtis focuses on one word and rambles for 30 minutes in hopes of boosting your energy and focus. It's like an energy drink in audio format. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/lastminutemotivation/support
…
continue reading
Motivation from high achievers
…
continue reading
Sometimes we need that little push, that extra little bump to get through the day. Sometimes we need a little encouragement to start something new, to chase that dream. Sometimes we need to be reminded that the little voice in the back of your head saying you aren't good enough is dead wrong. 3 Minutes of Motivation is my attempt to be a positive voice in your already busy everyday life. Cover art photo provided by Jordan Whitfield on Unsplash: https://unsplash.com/@whitfieldjordan
…
continue reading
Chasing good mornings with purposeful 3-minute pep-talks to start your day 🌄
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
…
continue reading
This is The One Minute Talk. Inspiration, motivation, and action. TOMT will help you to achieve your goals, and find your own path.
…
continue reading
An Epicurean's dream: Feast your eyes on this! A poetry show that never existed, bringing you motivation and inspiration in minutes; this isn’t your average poetry experience! Meaty phrases, gritty sayings, impactful poems, insightful rhymes, meaningful paeans and provocative pieces that sound like rap lyrics. Lines that are worth gold: “Poetry is good for the soul,” plus stay tuned to hear a scripture verse. Coming to you every Friday to share a quick speech, don’t skip a beat; please spend ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The #1 Daily Audio Blog | motivation, inspiration, results und success every morning with Dr. Julian Hosp
Dr. Julian Hosp
Dr. Julian Hosp will give you daily motivation and inspiration by releasing a daily 2 minute audio podcast message for a wonderful productive morning and day.
…
continue reading
RSSVERIFY Biblical messages by Cicily Sunny, New York, USA. Jesus said to the disciples, ”Go into the whole world and proclaim the gospel to every creature,” (Mark 16:15). Without motivation from the heart no one can do this great job. Only after having an encounter with Jesus in 1995 I got the desire to know God more through the Bible and through the writings and messages of other people who have experienced God. I got the motivation to share with others about my experience, the wonders God ...
…
continue reading
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
…
continue reading
Mary Clay has never seen Star Wars... until now! The host of That’s What I’m Tolkien About now turns her attentions to a galaxy far far a way. Join MC on her first ever journey into the world of Star Wars.
…
continue reading
The podcast to tune into to get your daily dose of three minutes of motivation and inspiration from your "Host Eve" infused with today's most talked about interesting topics with some realistic vibes. Support this podcast: https://podcasters.spotify.com/pod/show/evelyn095/support
…
continue reading
Say What? Will be talking with guest about world issues, things to know, motivation, Music and a bit of laughter and randomness! Host is Jacob pugsley an Actor, model, musician, and imagineer.
…
continue reading
The spot light is on women, entrepreneurs, business owners, directors of non-profits, managers and entertainers... featuring topics about business. We will have occasional shows designated to our family, our wellness, our life skills. Wednesday join us for our 30 minute radio talk show 8:00p To be a guest www.CoachJeanna.com
…
continue reading
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GAMETIME (Video) with Andy Zitzmann
Andy Zitzmann - Founder and CEO of the GAMETIME Movement, Peek Performance Business Coach & Speaker.
GAMETIME with Andy Zitzmann is a daily 3 to 5 minute video and/or audio podcast of motivation, inspiration and empowering information designed to help you wake up, have a little pick me up, and get fired up, so you can set up your game in life and business every single day! Andy has a love for life with unbridled enthusiasm, passion and positive energy. Each day, he brings to life powerful quotes, moving stories, and thought provoking questions that will help you live with more consciousness ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GAMETIME (Audio) with Andy Zitzmann
Andy Zitzmann - Founder and CEO of the GAMETIME Movement, Peek Performance Business Coach & Speaker.
GAMETIME with Andy Zitzmann is a daily 3 to 5 minute audio and/or audio podcast of motivation, inspiration and empowering information designed to help you wake up, have a little pick me up, and get fired up, so you can set up your game in life and business every single day! Andy has a love for life with unbridled enthusiasm, passion and positive energy. Each day, he brings to life powerful quotes, moving stories, and thought provoking questions that will help you live with more consciousness ...
…
continue reading
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living ne ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
…
continue reading
If your going through my original content which was just me sharing some artistic expressions and life updates and things; Emotional Strength, Speaking, Motivation, Writing, Poetry, FLOWETRY, and talking on ABUNDANCE, LOVE & LIGHT. I don't know how far from God I got, because I think my journey away from Biblical teachings unveiled a lot about the teachings I had grown up with. Yahuah/GOD has reached me on a deeper level and changed my course. All praise for his grace and mercy! Stay Tuned i ...
…
continue reading
Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com .
…
continue reading
The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
…
continue reading
We focus on small business owners, CEO's and executive leaders, by highlighting a variety of topics and key business functions and breaking them down into manageable 5-10-minute slices. Our goal is to bring you relevant and timely ideas to consider when looking for solutions to today's business challenges. Tough conversations, culture, people management, process efficiency and much more. We provide an overview of what today's leaders are saying and doing, so you get the information you need, ...
…
continue reading
A ten-minute unscripted broadcast featuring an ordinary worker who needs career help. Get down-to-earth career advice that will get both you and the worker out of your funk and on to your future. Delivered by career guru Andrea Kay, author of “Life’s a Bitch and Then You Change Careers”, syndicated workplace columnist and author of three other best-selling career books.
…
continue reading
Helping People Create Strong Legacies.
…
continue reading
Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that. This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout. In the unscripted and often (unintentionally) funny podcast episodes, we chat about ho ...
…
continue reading
From plateauing MCAT scores, and having to retake, to breaking down days before exam day, all 50+ MedLife Mastery Mentors suffered the frustrations and disappointments that come with MCAT prep. Yet we ALL ended up getting 90+ percentile MCAT scores and are on our way to (or already in) med-school! Now we want to help you do the same! If you're struggling with the MCAT, need some extra motivation, want to know how top scorers before you studied and learn their best strategies, this show is fo ...
…
continue reading
Do you wonder...is this all there is? Have you struggled to find meaning in your career? Does your work/life balance feel out of whack? Everyone has the sense that there is a deeper level of satisfaction to be had, no matter how happy they are. Everyone wants greater meaning from work, more freedom around money and deeper connections in relationships. Join Mark Michael Lewis, Author and CEO and his guests as they explore the insights and practices that integrate money, mission and meaning to ...
…
continue reading
Studyclix is Ireland's most popular study website with great free learning resources for Junior & Leaving Cert students and teachers.
…
continue reading
How a toddler was snatched by two teenage girls in a busy High Street store.
…
continue reading
Podcast by We Love Sales, Real Estate, & Wrestling!
…
continue reading
Take 5 to get some life tips and inspiration to feel in control, organised and ready to hit some goals! Cat from Purple Path Coaching is here to field questions and provide quick advice. Find us on instagram @purplepathcoaching or visit our website thepurplepath.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Organized On Purpose | Decluttering, Home Organization, Home Management, Simple Living, Biblical Mindset
Kristina Borseti | Professional Home Organizer, Decluttering Coach
Are you fairly organized but can’t seem to keep your home clean and tidy? Do you have a general plan for your day to day but when it derails it’s hard for you to bounce back? On really overwhelming days do you get overstimulated, snapping at your kids or husband? You’ve tried organizing systems, time blocking or general routines but nothing is sticking? If you shook your head yes to any of these questions, then I am glad you are here! This podcast was created to help busy moms like yourself: ...
…
continue reading
Welcome to ‘Beyond The Brand'. This podcast is here to inspire you to: 💜 Embrace your uniqueness AND brilliance, then know how to share it! 💜 Find your place in the business world to feel inspired, aligned AND understood. 💜 Accept your often chaotic yet wonderful ways… whether you’re out & proud neurodiverse, think you maaaaay be but you’re not too sure ORRR you don’t do labels yet know deep down that you need to do things differently compared to the ‘norm’ (yawn). I’ll be encouraging you to ...
…
continue reading
I’d like to invite you to join us as we talk about how to increase productivity, find happiness, and take things to the next level. I’d like to inspire you to change your mindset and outlook to gain a different perspective on life. We share ideas, concepts, advice, tips, tricks, biohacks, opinions and strategies to help you win at life. We want nothing more than for you to be the best version of you that you can be. Fitness inspired health, wealth, mind, body, soul, happiness, mindset, chang ...
…
continue reading
I have coached hundreds of business owners to not only create 6 and 7 figure businesses, but to live life on their terms and create freedom and fun in their lives. I have worked with businesses in 11 different countries, in many industries including Personal Training, Gyms, Business Coaches, Life Coaches, Acting Academy, E-Commerce, Online Coaching and Music Schools to name a few. In 2017, I travelled to Singapore to speak at Virgin Active, and have also spoken to over 100 Year 9 students on ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Minute Motivation - 4 Qualities To The Keys To Success
3:08
3:08
Play later
Play later
Lists
Like
Liked
3:08
When it comes to the keys to success, one of the most important traits is the capacity to motivate yourself. A driven individual can learn to use the keys to success, overcome obstacles, learn the skills needed to improve and recognize their talents, increase their optimism, project a more confident image of themselves, and have a more significant …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Tips Reclaim Control Over Your Relationship With Your Phone: 2 Minutes of Motivation
5:13
5:13
Play later
Play later
Lists
Like
Liked
5:13
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to regain control over your relationship with your phone. Tune in now! Key Takeaways From This Episode: Tips to reclaim control over your relationship with your phone Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Solve Any Problem In 5 Minutes #SaturdayMorningHustle "Best of SMH" Flashback Episode
13:41
13:41
Play later
Play later
Lists
Like
Liked
13:41
I know it's a bold statement, but if you give me 5 minutes, I can give you a process for solving any business, career or project problem you have. How is that possible? Listen to find out. This is a "Best Of SMH" Flashback episode. It's Saturday. I'm in the office. This is the #SaturdayMorningHustle podcast. Listen while your competition is still s…
…
continue reading
Numbers 20:12 – “But the Lord said to Moses and Aaron, “Because you have not believed me, to treat me as holy in the sight of the sons of Israel, therefore you shall not bring this assembly into the land which I have given them.” Please note that the 1st part is in English, and the 2nd part is in Malayalam starting at 15:35 mark. Throughout the Bib…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Visualize For Success, And You Can Have It In Your Life
5:17
5:17
Play later
Play later
Lists
Like
Liked
5:17
How you can visualize for success. Learn how a winning mindset can transform your dreams into reality. Explore the transformative impact of seeing the glass half full and hear the contrasting perspectives of two sales executives. Understand the importance of positive self-talk, envisioning success, and focusing energy on your goals. This episode pr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 34 | Temple Care : Honoring God By Honoring Your Body
38:25
38:25
Play later
Play later
Lists
Like
Liked
38:25
In this episode, we delve into the profound connection between honoring God and honoring our bodies. We’ll explore why taking care of our physical health is crucial for fulfilling God’s glory and purposes in our lives. Resist the temptations of the flesh, like indulging in sugar and skipping exercise, and instead align your actions with the Holy Sp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#346 How To Maintain a Standard of Excellence
54:55
54:55
Play later
Play later
Lists
Like
Liked
54:55
Porsche Pettiford celebrated 30 years with Marriott International in September 2023, and is well known for her strong relationships, breadth of knowledge and expertise in Hospitality, Sales, Marketing, Operations and Owner Relations. In her current role as Vice President, Hotel Openings, Transitions and Operations Support Resources, she leads Marri…
…
continue reading
What if when the mind is swirling and you feel anxiety there actually isn't anything wrong with you? What if it is simply an invitation to slow down and breathe deeply. This meditation includes repetition of an affirmation for you to rest your mind on. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Morning Routines Are Vital For Your Success
9:57
9:57
Play later
Play later
Lists
Like
Liked
9:57
Creating the perfect morning routine is a bit tough. Knowing what to do, what activities to skip, and how to approach the task can be challenging if you have never made a morning routine. Here's Four Things To Keep In Mind When Making The Best Morning Routine. All four additional tips apply to any morning routine, no matter your preferred style. Yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindfulness To Increase Your Productivity: A Key to Success
4:25
4:25
Play later
Play later
Lists
Like
Liked
4:25
Discover the power of mindfulness in boosting productivity as we explore techniques for staying present, reducing stress, and enhancing focus. Learn how mindful breathing, planning, time management, self-care, and reflection can transform your workday. With these game-changing strategies, say goodbye to distractions and hello to increased effective…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
8 Steps To Create Success In Life And Find Purpose
46:34
46:34
Play later
Play later
Lists
Like
Liked
46:34
Follow these 8 proven best practices to give yourself the maximum chance of creating success in life. Success in life is sometimes defined as achieving one's life goals. It could also be called attainment, accomplishment, or growth in various areas. Success is not always a destination but a journey that builds one's skills and resources. 1. Underst…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Key To Work-Life Balance Understanding Its Importance
4:18
4:18
Play later
Play later
Lists
Like
Liked
4:18
Discover the art of achieving work-life balance with expert advice on prioritizing time, setting boundaries, nurturing relationships, practicing self-care, and seeking support. Learn perfect equilibrium for lasting happiness and success. Tune in to unlock the secrets to a fulfilling and balanced life. Striking a balance between work and personal li…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Worship & Word Wednesday | Biblical Motivation
27:11
27:11
Play later
Play later
Lists
Like
Liked
27:11
Motivation, as the world often defines it, can be fleeting—driven by short-term goals or external pressures. But for Christian women, motivation takes on a deeper, more enduring form. It’s not just about reaching a number on the scale; it’s about honoring the temple God has given us, finding strength in His promises, and staying rooted in a purpose…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Have a More Empowering Relationship With Your Phone With Jennie Ketcham Crooks, Author of LOOK UP
25:11
25:11
Play later
Play later
Lists
Like
Liked
25:11
On this Live Greatly podcast episode, Kristel Bauer sits down with Jennie Ketcham Crooks, licensed clinical social worker, anxiety specialist and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism to talk about developing a healthy and empowering relationship with our phones. Kristel and Jennie dive into actionable st…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
77 | Simple Time Saving Hacks to Organize And Plan Healthy Weekly Meals In 30 Minutes. Interview with Verona Angol.
36:41
36:41
Play later
Play later
Lists
Like
Liked
36:41
Hi Friend! I personally like to cook and the act of meal planning. But for years I was pulling recipes off of Pinterest, over buying ingredients for some fancy-schmancy recipe that everyone poo-poo'd over anyway. This tempted me to completely give up, and just wing it. Scrambling last minute to throw together dinner on a nightly basis so by Thursda…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Two Words That Every Great Trainer or Coach Should Use
16:54
16:54
Play later
Play later
Lists
Like
Liked
16:54
If you want a clear cut, black-and-white answer about losing weight, then this episode is for you! Whenever you ask a trainer, coach, or expert a question, there should be two words you hear when they respond. These two words can be an indicator that they truly “know their stuff” and can be trusted. The less someone knows about a certain topic, the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10-minute daily decluttering habits for a stress-free life #117
17:01
17:01
Play later
Play later
Lists
Like
Liked
17:01
Is your home causing you stress? Does the clutter feel like it’s taking over, making it impossible to relax? We’ve all been there. The overwhelm of organizing and tidying up can feel like too much to handle, especially when you’re juggling everything else life throws your way. But what if I told you there’s a simple solution? A way to declutter and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 244 - Cortisol, Insulin & Metabolic Health | Is Fasting Worth the Short-Term Cortisol Spike? | HPA Axis Balance | Stress Management for Weight Loss | Optimizing Hormones Through Fasting | Join the ...
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29
***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS September 4, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rise of Skywalker: Part 2 with Luke of The Podwans - No Heterosexual Explanation
1:28:21
1:28:21
Play later
Play later
Lists
Like
Liked
1:28:21
In Episode Thirty-Two of this podcast, MC cries, Kylo doesn’t understand ‘no’, and Chewy is going to live until he’s 3000. Skywalk Before You Run - Instagram: https://www.instagram.com/skywalkbeforeyourun/ Threads: https://www.threads.net/@skywalkbeforeyourun Patreon (yes it says it’s for That’s What I’m Tolkien About but you’re in the right place)…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Project 20 - Week 11 Update | Managing Cumulative Fatigue in My Journey to a Sub 20 Minute 5K Parkrun
1:16
1:16
Play later
Play later
Lists
Like
Liked
1:16
Welcome back to Project 20! Week 11 is complete, and I’m feeling some of that cumulative fatigue again. With strength, speed, and long runs close together, it's catching up to me, but I'm pushing through. This week, we’re entering a bit of a down week, focusing on basic 8km runs each day and one strength session, leading up to a fast run on Saturda…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming The Fear Of Public Speaking: From Fear To Confidence
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22
Embark on a transformative journey into overcoming the fear of public speaking with expert tips on overcoming fear, crafting captivating speeches, and utilizing nonverbal communication. Learn to engage with audience feedback and utilize visual aids effectively. Embrace nerves, build confidence, and inspire every audience you encounter. Start honing…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 147: A powerful reframe for difficult parents
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04
In today's "Tiny Courage series" I'm offering a short-form podcast episode about a powerful reframe for difficult parents that I was offered during a coaching session, that altered the course of my life. If you've found that you've done some work to release the past yet still feel something that isn't fully resolved, this powerful reframe for your …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
159 | The 5-Minute Productivity Hack You Need to Try
8:47
8:47
Play later
Play later
Lists
Like
Liked
8:47
Are you tired of feeling like a hamster on a wheel, constantly spinning but never truly progressing? If the daily grind leaves you drained yet unfulfilled, it's time to embrace a paradigm shift. Imagine a world where you could accomplish more with greater ease, channeling your energy into meaningful tasks that propel you towards your goals. This tr…
…
continue reading
There’s the deeper work that someone can do around shifting anxiety--looking at old trauma, familial patterns, the conditioning you were raised with. That tends to be longer term work to look at root causes that result in feeling anxiety in the here-and-now, and that is valuable work to do. But what about when you need to shift anxiety, fast? That’…
…
continue reading
When the mind is swirling we tend to judge ourselves and cause more suffering. My friend, you can slow down and acknowledge the overthinking happening within you. Once you accept and allow yourself to overthink, then you can gently shift into a state of peace and relaxation. p.s. have you ever wanted to learn how to create and lead your own meditat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Gratitude and Appreciation Are the Keys to Reinventing Your Career & Life
15:13
15:13
Play later
Play later
Lists
Like
Liked
15:13
Are you struggling to be fully present and appreciate the little moments in life? In this next episode of the midlife reinvention podcast , Kavita Ahuja explores why practicing gratitude, living in the moment, and appreciating the small things in life are key to reinventing your life and career. You'll hear personal insights on how taking time to r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Minute Motivation - Life Is A Mind Game: Learn To Play It Well
3:08
3:08
Play later
Play later
Lists
Like
Liked
3:08
This 3-minute Motivational lesson reminds us of the power of a positive mindset and the importance of knowing how to play the game of life effectively. It is a constant war between our ideas and emotions and our capacity to negotiate the obstacles and victories that life brings us. Key takeaways: Life is a mental game; our thoughts significantly im…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Coffee and Donuts Morning Routine #SaturdayMorningHustle "Best Of SMH" Flashback Ep from August 2021
16:38
16:38
Play later
Play later
Lists
Like
Liked
16:38
All you hustlers and grinders, what's your morning routine? How do you get up and motivated? Is it the same on the weekend as it is Monday - Friday? How does your eating schedules, sleep, physical and mental health factor into your hustle and grind? How do you stay productive and focused, not just busy? Let's talk about it. It's Saturday. I'm in th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Who is a Spiritual Person? (English & Malayalam)
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
1st Corinthians 2:15 – “The spiritual person, however, can judge everything but is not subject to judgment by anyone .” Please note that the 1st part is in English, and the 2nd part is in Malayalam starting at 16:46 mark. According to 1st Corinthians chapters 2 and 3, there are four kinds of people. 1)The natural man - A natural man does not have t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming Imposter Syndrome: 2 Minutes of Motivation
5:42
5:42
Play later
Play later
Lists
Like
Liked
5:42
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some insights to help navigate imposter syndrome. Tune in now! Key Takeaways From This Episode: Tips to overcome imposter syndrome Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-L…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 33 | Break the Cycle of Dieting : Lose 30lbs and Keep It Off : A Testimony
36:09
36:09
Play later
Play later
Lists
Like
Liked
36:09
In this episode, we dive deep into the inspiring journey of a woman over 30 who successfully lost 30 pounds and kept it off for two years by embracing faith, food, and fitness as her primary pillars of success. She lost weight and has kept it off by making her new habits a lifestyle. Discover how her faith-based weight loss journey transformed not …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Manage Chronic Insomnia With These Self-Help Solutions
50:14
50:14
Play later
Play later
Lists
Like
Liked
50:14
Do you find yourself tossing and turning at night, struggling to fall asleep? Are you experiencing chronic insomnia? Learning how to manage chronic insomnia can be a frustrating and debilitating condition, but you're not alone. It's estimated that over 30% of adults experience chronic insomnia at some point in their lives. The good news is that sel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Release The Limiting Beliefs and Stories You Are Telling Yourself
24:48
24:48
Play later
Play later
Lists
Like
Liked
24:48
We all have an inner narrative and sometimes the stories we tell ourselves do not serve us. This meditation is to help you become aware of the stories you are telling yourself that might be holding you back. It's time to release and create space for what does uplift, encourage and support your growth. p.s. have you ever wanted to learn how to creat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#345: Your "MAKE MORE MONEY" Masterclass
1:00:45
1:00:45
Play later
Play later
Lists
Like
Liked
1:00:45
Join us for this special Money Making Masterclass where you will hear from the following 4 MONEY experts: 1. Morgana Rae will help you to slay your money monster by eliminating your limiting beliefs around money! 2. Daniel Blue will share money making secrets your CPA won't tell you! 3. Jennifer Love will reveal how your money thermostat setting is…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#158 - Lorna Byrne: The Woman Who SEES Angels REVEALS How To Communicate With Your Guardian Angel
1:03:20
1:03:20
Play later
Play later
Lists
Like
Liked
1:03:20
This week on The Higher Self, we welcome Lorna Byrne, a spiritual teacher, international bestselling author, and charity founder, who has dedicated her life to awakening people to the spiritual potential within each person. What sets Lorna apart is her remarkable gift—a divine connection and an incredible, detailed knowledge of the spiritual side o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Taking Action Is So Hard: Achieving Success In Life
5:03
5:03
Play later
Play later
Lists
Like
Liked
5:03
By taking action, you can realize your entire potential. This episode's practical ideas can help you overcome doubts, seize chances, and grow your talents. Learn how to quit waiting for the ideal moment, write out your strategy, and overcome your worries. Are you struggling to achieve success by taking action and making your dreams a reality? In th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Worship & Word Wednesday | Praying With Power
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
The Power of Prayer for Weight Loss In this transformative episode, we are exploring how the power of prayer can be a pivotal tool in your health and fitness journey. Join us as we seek the Lord and His guidance. Discover the strength found in humility and surrender through prayers like "Lord, help me" (Matthew 15:25), a heartfelt plea for the deli…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
76 | Family Calendar Management: From Chaos to Clutter-Free In 5 Steps.
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14
Hello friend! Have these words ever escaped your mouth, "But I told you I had that event tonight." Or my favorite, "It's been on the family calendar", you know the calendar that no one really looks at other than you. Much like you I was never given the handbook on how to go from managing my time to managing my entire family's schedule. I developed …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Going All In On Your Ultimate Potential With Matt Higgins, Guest Shark on Shark Tank and WSJ Bestselling Author of Burn The Boats
27:12
27:12
Play later
Play later
Lists
Like
Liked
27:12
On this episode of the Live Greatly Podcast Kristel Bauer talks with Wall Street Journal Bestselling author, CEO and Co-founder of RSE Ventures and Guest Shark from TV show Shark Tank, Matt Higgins. This is a special re-release episode to celebrate Matt being the foreword writer for Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5 Effective Methods To Improve Your Emotional Intelligence
4:38
4:38
Play later
Play later
Lists
Like
Liked
4:38
Embark on a transformative journey to boost emotional intelligence with practical tips and insights. Explore the five critical components of emotional intelligence (EQ) and how they impact personal relationships, leadership, and overall well-being. Dive into self-awareness, self-regulation, empathy, and social skills to enhance your emotional GPS. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
This Might Be The Thing That's Caused You To Quit Over and Over
22:14
22:14
Play later
Play later
Lists
Like
Liked
22:14
You may think you just need to be more disciplined. You may think it was just the worst time to start a new diet. You may think you just need a different plan that works for you. Those might be true to some degree. But if you have tried to lose weight and quit multiple times, then I’m willing to bet that there’s a sneaky reason you may not even be …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting organized so going back to school is a breeze (in 5 easy steps!) #116
19:51
19:51
Play later
Play later
Lists
Like
Liked
19:51
Back-to-school season can be a whirlwind of stress, clutter, and last-minute chaos. Does the thought of getting your kids ready for the new school year leave you feeling overwhelmed? I get it, and I’m here to help. In the latest episode of Living Clutter Free Forever, I’m breaking down 5 easy steps to get your family organized and make the transiti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 243 - Time Restricted Eating & Bone Health | New Research on Fasting & Bone Density | Preventing Osteoporosis | Safe Weight Loss Without Bone Loss | Optimizing Nutrition for Bone Health | Join the ...
33:53
33:53
Play later
Play later
Lists
Like
Liked
33:53
***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS September 4, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rise of Skywalker: Part 1 with Justin Jordan - The 9/11 to Reylo Pipeline
1:37:25
1:37:25
Play later
Play later
Lists
Like
Liked
1:37:25
In Episode Thirty-One of this podcast, it’s 3PO’s time to shine, Justin wants to recast Carrie Fisher, and we’re writing the next Star Wars rom com. Skywalk Before You Run - Instagram: https://www.instagram.com/skywalkbeforeyourun/ Threads: https://www.threads.net/@skywalkbeforeyourun Patreon (yes it says it’s for That’s What I’m Tolkien About but …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#344:Don't Mistake My Confidence For Arrogance( 5 Minutes Of Monday Motivation)
6:07
6:07
Play later
Play later
Lists
Like
Liked
6:07
The elite performers I've encountered have this one rare trait: They are both confident and humble at the same time. To the unitiated, the"swagger" they display comes across as arrogance. Listen now to discover how to act & speak with confidence, while maintaining your humility. PS. To access your copy of Eric Twiggs' book "The Discipline of Now:12…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
21 Keys To Building Your Personal Development Plan
13:36
13:36
Play later
Play later
Lists
Like
Liked
13:36
This How to Create a Personal Development Plan podcast episode covers 21 Essential Keys and "How To Get Motivated At A Moment's Notice" to help you stay focused on your success strategy. Are you tired of setting goals but never quite achieving them? Do you feel like you're spinning your wheels and not making any progress towards your dreams? If you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
158 | Turning Triggers into Triumphs: Embracing Growth Opportunities
12:09
12:09
Play later
Play later
Lists
Like
Liked
12:09
Have you ever felt an overwhelming surge of emotion wash over you, triggered by a seemingly simple situation or comment? Those intense reactions can leave us puzzled, frustrated, and even ashamed after the fact. But what if I told you that these "triggers" hold the key to profound personal growth and self-mastery? In this insightful episode, we loo…
…
continue reading