Best 8 Hour Sleep Music Podcasts (2024)

1
Soothing Music for Migraine Relief: 1 Hour of Relaxation Music 8:02:43

25m ago8:02:43

8:02:43

Soothing Music for Migraine Relief: 1 Hour of Relaxation Music relaxation music for migraines, music for headache relief, therapeutic music for pain, calming sounds for health, natural migraine relief, soothing music for stress, healing music for headaches, one hour relaxation music, music therapy for pain management, soothing relaxation, migraine …

1
🔒 PREMIUM | 8 Hours of Dreamy Ambient Guitar with Gentle Ocean Waves for Deep Restorative Seep 🌊 10:00

3h ago10:00

10:00

This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today. Immerse yourself in this tranquil blend of calming ocean waves and gentle ambient guitar chor…

1
Morning Affirmations: I Get Better Everyday (v1) 11:33

7h ago11:33

11:33

1
8 Hours of Pure Relaxation: Burning Fireplace & Crackling Fire Sounds 8:27:56

1h ago8:27:56

8:27:56

8 Hours of Pure Relaxation: Burning Fireplace & Crackling Fire Sounds relaxing fireplace sounds, 8 hours fireplace, crackling fire sounds, no music, burning fireplace, soothing fireplace, sleep sounds, background noise for relaxation, long duration relaxation video, meditation sounds, study background sounds, natural ambience, peaceful fireplace, c…

1
Welcome to Cancer Season! 10 Hour Overnight Affirmations Audio to make the Most of Cancer Season (all signs) 10:00:01

6h ago10:00:01

10:00:01

Welcome to Cancer Season! 10 Hour Overnight Affirmations Audio to make the Most of Cancer Season This is for all signs as we all enter Cancer season. See the affirmations on repeat in this audio below: I make the most of this Cancer season for my greatest good in accordance with the greatest good of all. I effortlessly and naturally embrace my desi…

1
Isochronic Tones Binaural Delta Waves 4 Hz HYPNOSIS for Pain Relief 8:20:52

8h ago8:20:52

8:20:52

Isochronic Tones Binaural Delta Waves 4 Hz HYPNOSIS for Pain Relief Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a dif…

1
Happy Cat Purring Smoothly: Soothe Your Mind for Sleep and Relaxation 8:04:21

9h ago8:04:21

8:04:21

Happy Cat Purring Smoothly: Soothe Your Mind for Sleep and Relaxation cat purring, comforting sounds, sleep sounds, relaxation sounds, ASMR, learning concentration, soothing ASMR, cat purring for relaxation, study sounds, background noise for studying, sleep better, focus enhancement, relaxing cat sounds, ASMR cat purring, stress relief sounds, nat…

1
Sleep Story | The Whispering Woods of Stardew Valley: A 20-Minute Sleep Story with 8 Hours of Farm Ambience & Bedtime Music 🌱 8:51:37

12h ago8:51:37

8:51:37

Welcome to "The Whispering Woods of Stardew Valley," a magical sleep story set in the enchanting world of Stardew Valley. Join us as we follow the beloved Farmer on a serene nighttime journey through the mystical Whispering Woods, where they encounter magical creatures, ancient guardians, and the profound beauty of nature. This soothing tale is fil…

1
Full Moon in Capricorn 10 Hour Overnight Affirmations for Success 10:00:02

14h ago10:00:02

10:00:02

Full Moon in Capricorn 10 Hour Overnight Affirmations for Success If you're looking for a full moon meditation or full moon ritual for the full moon in capricorn, this 10 hour affirmation meditation can be used either as a stand alone to meditate to for however long you wish, or in the background of your ritual for the full moon in capricorn, or si…

1
Isochronic Tones Binaural Gamma Waves 40 Hz HYPNOSIS: Memory Recall 8:20:52

18h ago8:20:52

8:20:52

Isochronic Tones Binaural Gamma Waves 40 Hz HYPNOSIS: Memory Recall Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a dif…

1
Cozy Winter Nights: Fall Asleep to Cat Purring & Fireplace Sounds 8:04:21

1d ago8:04:21

8:04:21

Cozy Winter Nights: Fall Asleep to Cat Purring & Fireplace Sounds cat purring, fireplace sounds, cozy winter, sleep sounds, relaxing sounds, winter relaxation, cozy hut ambience, background noise for sleep, soothing fireplace, tranquility, stress relief, meditation sounds, relaxing night sounds, winter sleep aid, natural relaxation, fireplace ambie…

1
Summer Solstice Experimental Affirmation Loop | 10 Hour Overnight Sleep Messages 10:00:26

1d ago10:00:26

10:00:26

Summer Solstice Experimental Affirmation Loop | 10 Hour Overnight Sleep Messages These are experimental for a few reasons, but for me particularly because I alternate between I and we statements. If you are not a fan of oneness practices or interconnectivity work, you will not want to listen to this. Here are the affirmations: I align more deeply n…

1
Sleep Soundly with Gentle Blizzard Sounds 8:09:28

2d ago8:09:28

8:09:28

Sleep Soundly with Gentle Blizzard Sounds blizzard sounds for sleep, white noise for deep sleep, sleep soundly, calming sounds for sleep, blizzard white noise, sleep aid, relaxing blizzard sounds, sleep better, deep relaxation, restful sleep, ambient sleep sounds, soothing sleep sounds, winter sounds for relaxation, natural sleep aid, peaceful slee…

1
Unlock Your Sixth Sense: 963 Hz Solfeggio with Brown Noise for Pineal Gland Activation 8:05:44

3d ago8:05:44

8:05:44

Unlock Your Sixth Sense: 963 Hz Solfeggio with Brown Noise for Pineal Gland Activation 963 Hz Solfeggio, brown noise, pineal gland activation, awakening intuition, enhancing meditation, deep relaxation, solfeggio frequencies, improving concentration, third eye opening, spiritual awakening, sound therapy, mental clarity, frequency of the gods, reduc…

1
8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 💤 8:57:47

4d ago8:57:47

8:57:47

174 Hz is the lowest of the Solfeggio frequencies and is most beneficial for physical healing and pain relief, rather than mental or spiritual health, but can also be useful for stress relief. The lower frequencies can help relax muscles and relieve tension in the body, making it perfect for sleep and relaxation. We've blended this 174 Hz music wit…

1
Venus in Cancer 10 Hour Affirmations (with echos and sound fx) - HEALTHY LOVE LIFE AND HEALTHY ATTACHMENT STYLE 10:00:11

4d ago10:00:11

10:00:11

Venus in Cancer 10 Hour Affirmations (with echos and sound fx) - HEALTHY LOVE LIFE AND HEALTHY ATTACHMENT STYLE (get the non-echoy sound fx one here: https://five.libsyn.com/show/episodes/view/31763913 Venus moves into Cancer 6/16/24 but this is also good for anyone who resonates with venus in cancer with strong venus and/or cancer placements, as w…

1
Venus in Cancer 10 Hour Affirmations (calm - no fx) - HEALTHY LOVE LIFE AND HEALTHY ATTACHMENT STYLE 10:00:11

4d ago10:00:11

10:00:11

Venus in Cancer 10 Hour Affirmations (calm - no fx) - HEALTHY LOVE LIFE AND HEALTHY ATTACHMENT STYLE Venus moves into Cancter 6/16/24 but this is also good for anyone who resonates with venus in cancer with strong venus and/or cancer placements, as well as for anyone who is feeling ready to align with healthier relationship attachments and boundari…

1
Isochronic Tones Binaural Beta Waves 15 Hz: Cognitive Thinking & Problem Solving 8:02:30

4d ago8:02:30

8:02:30

Isochronic Tones Binaural Beta Waves 15 Hz: Cognitive Thinking & Problem Solving Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll …

1
Soothe Your Body and Mind: 174 Hz Solfeggio with Brown Noise for Pain Relief and Sleep Improvement 8:03:25

4d ago8:03:25

8:03:25

Soothe Your Body and Mind: 174 Hz Solfeggio with Brown Noise for Pain Relief and Sleep Improvement 174 Hz Solfeggio, brown noise, pain reduction, sleep quality improvement, distraction reduction, relaxation, concentration, healing frequencies, meditation, energetic healing, physical pain relief, sleep enhancement, sound therapy, natural healing, ca…

1
City Park at Night | Peaceful Night Ambience 2:01:18

5d ago2:01:18

2:01:18

A calming escape into a peaceful urban oasis. The blend of natural and subtle urban sounds creates a comforting atmosphere, perfect for unwinding and drifting into a restful sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favori…

1
Isochronic Tones Binaural Alpha Waves 10 Hz: Stress Reduction & Positive Thinking 8:20:52

5d ago8:20:52

8:20:52

Isochronic Tones Binaural Alpha Waves 10 Hz: Stress Reduction & Positive Thinking Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll…

1
Heavy Rain for Sleep: Rain Noise to Sleep in 2 Minutes | Noise Cancelling Sound 8:21:19

5d ago8:21:19

8:21:19

Heavy Rain for Sleep: Rain Noise to Sleep in 2 Minutes | Noise Cancelling Sound heavy rain for sleep, rain noise to sleep fast, noise cancelling sound, quick sleep sound, rain sounds for sleeping, sleep in 2 minutes, best sleep aid, natural sleep remedy, insomnia cure, fall asleep quickly, soothing rain sounds, white noise for sleep, deep sleep sou…

1
Rain Sounds with Brown Noise: Sleep Sounds for Deep Rest 8:05:47

6d ago8:05:47

8:05:47

Rain Sounds with Brown Noise: Sleep Sounds for Deep Rest rain sounds for sleep, brown noise sleep sounds, relaxing rain noise, brown noise for sleeping, soothing sleep sounds, sleep aid sounds, rain and brown noise, deep sleep music, natural sleep aid, ambient noise for sleep, insomnia relief, calm sleep environment, nighttime relaxation, sleep sou…

1
Isochronic Tones Binaural Theta Waves 5 Hz Hypnosis | Deep Relaxation & Meditation 8:02:30

6d ago8:02:30

8:02:30

Isochronic Tones Binaural Theta Waves 5 Hz Hypnosis | Deep Relaxation & Meditation Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'l…

1
Isochronic Tones Binaural Delta Waves 3 Hz Hypnosis | Ultimate Pain Relief 8:02:30

7d ago8:02:30

8:02:30

Isochronic Tones Binaural Delta Waves 3 Hz Hypnosis | Ultimate Pain Relief Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll featur…

1
Peaceful Sleep Music: Deep Sleeping Music to Fall Asleep Fast, Featuring Calming Meditation Music "LOVE" 8:21:19

7d ago8:21:19

8:21:19

Peaceful Sleep Music: Deep Sleeping Music to Fall Asleep Fast, Featuring Calming Meditation Music "LOVE" peaceful sleep music, deep sleeping music, fall asleep fast, calming meditation music, sleep meditation music, soothing sleep sounds, love meditation music, music for deep sleep, relaxing music for sleep, sleep enhancement music, meditation musi…

1
8 Hours of Rain on a Metal Roof with Heavy Rolling Thunder | Improve Your Sleep Quality | Rain & Thunder Sounds for Bedtime ⛈️ 8:55:06

8d ago8:55:06

8:55:06

Sleep peacefully to the sound of rain falling on a metal roof, with heavy rolling thunder crashing in the distance. The constant sound of rain creates a white noise effect that will help block out the distracting sounds that prevent you from falling asleep. While the heavy thunder in the distance will have you feeling the intense yet soothing power…

1
Forest Sounds: Woodland Ambience and Bird Song for Relaxation and Meditation 8:18:48

8d ago8:18:48

8:18:48

Forest Sounds: Woodland Ambience and Bird Song for Relaxation and Meditation forest sounds, woodland ambience, bird song, relaxing nature sounds, meditation sounds, soothing bird sounds, stress relief nature, forest ambience, calming sounds, bird song relaxation, natural sounds for meditation, peaceful forest, woodland sounds for sleep, ambient nat…

1
FOREST AT NIGHT: Crickets Sounds for Relaxation, Study, Sleep, De-Stress 🎧 100% RELAX 8:05:21

9d ago8:05:21

8:05:21

FOREST AT NIGHT: Crickets Sounds for Relaxation, Study, Sleep, De-Stress 🎧 100% RELAX forest at night, crickets sounds, nature sounds for sleep, relaxing sounds for study, crickets chirping, ambient nature sounds, relaxation music, de-stress sounds, calming sounds for sleep, study aid sounds, crickets for relaxation, natural sound therapy, sleep be…

1
8 Hours Womb Sounds: Help Your Baby Get to Sleep with Heartbeats & White Noise 8:05:47

10d ago8:05:47

8:05:47

8 Hours Womb Sounds: Help Your Baby Get to Sleep with Heartbeats & White Noise womb sounds for baby sleep, 8 hours womb sounds, baby shusher, soothing heartbeat, white noise for babies, help baby sleep, sleep aid for newborns, calm baby sleep, heartbeats for sleep, white noise sleep sounds, newborn sleep enhancement, gentle baby sleep, shusher soun…

1
8 Hours of 528 Hz Sleep Piano Music with Soothing White Noise | Calm Ambient Music to Help You Relax & Fall Asleep Fast 😴 8:54:08

11d ago8:54:08

8:54:08

Improve your sleep quality and achieve deeper REM sleep and delta wave sleep with the use of our peaceful white noise soundscapes for sleep. 528 Hz is nature's miracle healing frequency - promoting DNA repair and regeneration, anxiety and stress relief, and studies show that it can even increase testosterone production in men. The soothing white no…

1
Drift into Sleep with Peaceful Waterfall Sounds 😊 8 Hours 8:20:47

11d ago8:20:47

8:20:47

Drift into Sleep with Peaceful Waterfall Sounds 😊 8 Hours Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different typ…

1
Deep Relaxing Sleep Music: Go for Your Deepest Sleep Yet (8 Hours) for Insomnia Help 8:04:13

11d ago8:04:13

8:04:13

Deep Relaxing Sleep Music: Go for Your Deepest Sleep Yet (8 Hours) for Insomnia Help deep relaxing sleep music, sleep music for deep sleep, insomnia help, calm music for sleeping, 8 hours sleep music, soothing sleep sounds, relaxing music for sleep, music to help sleep, sleep improvement, insomnia cure, nighttime relaxation, calm your mind for slee…

51
Boat on a Lake | A Lazy Afternoon Fishing 2:00:01

12d ago2:00:01

2:00:01

Soothing ambient that will transport you to the peaceful setting of a tranquil lake. Imagine yourself gently drifting in a boat, surrounded by the soothing sounds of water lapping against the hull and the distant call of birds. Unwind and let go of stress as you imagine the gentle rocking of the boat and the quiet, reflective atmosphere of a day sp…

1
Calming Sleep Music: Relaxing Music for Deep Sleep and Beating Insomnia 8:04:13

12d ago8:04:13

8:04:13

Calming Sleep Music: Relaxing Music for Deep Sleep and Beating Insomnia calming sleep music, relaxing music for sleep, peaceful music for sleeping, music to beat insomnia, sleep meditation music, soothing sleep sounds, deep sleep music, relaxing tunes for sleep, stress relief music, insomnia relief, tranquil sleep playlist, background sleep music, …

1
Gentle Stream Sounds: Ultimate Relaxation for Sleep & Insomnia 8:20:47

12d ago8:20:47

8:20:47

Gentle Stream Sounds: Ultimate Relaxation for Sleep & Insomnia Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a differen…

1
Heartbeat Sound White Noise: 8 Hours Relaxing Sound for Sleep and Comfort 8:05:47

13d ago8:05:47

8:05:47

Heartbeat Sound White Noise: 8 Hours Relaxing Sound for Sleep and Comfort heartbeat sound white noise, relaxing sound for sleep, 8 hours white noise, sleep aid sound, white noise for babies, soothing heartbeat noise, stress relief sounds, calm sleep sounds, white noise therapy, peaceful sleep audio, relaxing heartbeat noise, comfort sounds for slee…

1
Bamboo Water Fountain: The Ultimate Relaxation | Zen On | White Noise 8:20:47

14d ago8:20:47

8:20:47

Bamboo Water Fountain: The Ultimate Relaxation | Zen On | White Noise Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a d…

1
Smoothed Brown Noise 8-Hours - Remastered for Deep Relaxation and Better Sleep 8:05:47

14d ago8:05:47

8:05:47

Smoothed Brown Noise 8-Hours - Remastered for Deep Relaxation and Better Sleep smoothed brown noise, brown noise for sleep, remastered sound therapy, relaxation noise, studying noise, 8-hour relaxation sound, tinnitus relief sound, sound therapy for meditation, noise for deep relaxation, sleep improvement sounds, brown noise benefits, focus enhance…

1
🤍 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! 💤 8:56:14

15d ago8:56:14

8:56:14

Classic white noise is the favorite sleep sound of many listeners. Simple and effective white noise has long been used to cover up distracting sounds that break your focus while working or studying, and is the perfect noise blocker for deep sleep and relaxation. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: 💎 8 HOUR SLEEP MU…

1
Lullaby for Babies to Go to Sleep: Soothing Baby Sleep Music for Sweet Dreams 8:05:47

15d ago8:05:47

8:05:47

Lullaby for Babies to Go to Sleep: Soothing Baby Sleep Music for Sweet Dreams lullaby for babies to go to sleep, baby sleep music, relaxing bedtime lullabies, gentle sleep music for babies, newborn sleep aid, calming music for infants, peaceful baby lullabies, soothing sounds for babies, night sleep music, baby relaxation music, help baby sleep, be…

1
🟤 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴 8:55:23

17d ago8:55:23

8:55:23

Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creati…

1
💚 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality 💤 8:55:30

17d ago8:55:30

8:55:30

Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing…

1
🎶 8 Hours of Ultimate Calm | The 8 Hour Sleep Music Intro Theme | Deep Healing Relaxation Music 🎧 8:09:27

17d ago8:09:27

8:09:27

As requested by one of our loyal listeners, this is the background music from the podcast intro. Unfortunately, Spotify does not yet allow us to reply directly to your comments, but we read and appreciate every single one! Reply down below if you've enjoyed this episode or have any requests for future episodes. The most relaxing and calming sleep m…

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8 Hour Sleep Music Podcasts

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