Podcast by Aaron McCann
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Dirt Civil is a light hearted comedy podcast hosted by comedian scumbag dirt comedian Aaron McCann and his civil christian friend Tim Gallagher.
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Come one, come all to the Cat Hair Lair for comedian Brendan Sagalow’s podcast. Every week he interviews someone new and they talk about…who cares. New episodes every Wednesday!
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Zac Amico sits with Comedian friends to watch and review classic horror movies.
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Podcast talking all things fitness, lifestyle and business! We will have different guests on every month each specialising in a different hot topic area!
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The Preconstruction Podcast tells the story of Preconstruction Innovation within Commercial Construction throughout the US. We will be traveling the country speaking with Preconstruction innovators, Estimating geniuses, and national leaders within Technology, General Contractors, Architects, Owners, and Subcontractors to hear their Preconstruction success stories.
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Join Nashville Predators PA Announcer Paul McCann, Former Predators Assistant Coach, Brent Peterson and Predators Watch Party Host, Zack McCann every Monday night live at 7pm Central on 102.5 the Game in Nashville and right here on your favorite podcast service the following morning. The best in hockey talk for twelve seasons and counting... SlapShot Radio. Show includes hockey talk past, present and future along with special guests every show.
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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Sick and Twisted (with Aaron McCann)
1:07:54
1:07:54
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Aaron McCann joins Brendan to discuss crazy tattoo shop confessions, Brendan getting banned from his doctor's office, and Irish slang. WATCH BRENDAN'S NEW SPECIAL "THIN LIPS" HERE! Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW AARON: Instagram: https://www.instagram.com/mccanncomedy/ Facebook:…
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Joe List Shares His Bits That Never Work
1:38:53
1:38:53
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Joe List joins Brendan to discuss voyeurism, bits that don't work, and their top 5 people they'd want to have lunch with. Brendan also recaps the Green Day concert and how he almost got turned away at the door. WATCH BRENDAN'S NEW SPECIAL "THIN LIPS" HERE! Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com…
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TaTa Sherise & Ryan Shaner - Killer Tongue - ZAMSS #299
1:37:03
1:37:03
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Beloved Philly comedians TaTa Sherise & Ryan Shaner join Zac Amico this week for one of the weirdest and most winding watches ever! Maniacally mashing up a bank robbery, body horror, a big budget, and barks turned boy toys, this movie also boasts some star performances by horror icons Robert Englund & Doug Bradley. Spiraling out of control from Spa…
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In this episode, we dive into the challenges of building genuine connections at work, especially in today's world of remote and hybrid setups, where colleagues are often spread across the globe. With fewer opportunities for face-to-face interactions, it's harder to find those you can be open and vulnerable with. But socialization is essential, so w…
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Lion Diet, Adventure racing, Gym Events, and more
30:43
30:43
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BUY here Nutrition Kickstarter with tracking and measuring Sign up here https://garage.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=208&OnlineMembershipId=272381 On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through func…
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E117: Kiki McCartney: Preconstruction Engineer in Denver, CO discusses her early days in Construction after changing careers
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31:54
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Our host Gareth McGlynn sat down with Kiki McCartney to discuss: - Changing careers and choosing construction - Going back to get her Bachelors in Construction Management at Louisiana State University - The front end activities she enjoys as a Precon Engineer - Maximising her first 6 months in the job - The Importance of Networking in Preconstructi…
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Missing the Thrill of Competition? Join Garage Fitness Online and Get Back in the Game! Working out alone in your garage is convenient, but let’s be honest – it’s also a bit lonely. At Garage Fitness Online, we bring the community and competition back to your workouts. With elite programming from CrossFit Games athlete Brandon Phillips, online comp…
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Crack Amico & Chris Faga - Super Mario Bros. - ZAMSS #298
1:46:14
1:46:14
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Brothers from other mothers Crack Amico & Chris Faga join Zac Amico this week for a super special family episode! Mario Mario (Bob Hoskins) & Luigi Mario (John Leguizamo) find themselves in a subterranean parallel dimension, where King Koopa (Dennis Hopper) and his minions have captured one lovely Daisy and her magical meteorite, intent on taking o…
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Smart and Simple Nutrition Kickstart with CrossFit Garage
39:03
39:03
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Here is the consultation link: https://kilo.gymleadmachine.com/widget/bookings/smartandsimplenutrition/zoomconsult On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial pr…
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#93 - Friendship Literacy For New College Grads
33:51
33:51
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We learn (or should learn) financial literacy in school, but no one teaches you friendship literacy. Karo and Matt offer some advice for the Class of 2024 on how to make friends in the real world. They also discuss which pill they would take in The Matrix and why Matt’s work records are sealed by the Warren Commission. Watch this episode on YouTube…
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E109: Manasi Pitkar, Sr Director of Preconstruction at McCarthy discusses at APC 2024 in Denver, CO.
11:39
11:39
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Join Gareth McGlynn as he talks to Manasi Pitkar, Senior Director of Preconstruction at McCarthy Building Companies, during the APC 2024 event in Denver, CO. They discuss Manasi's insights on enhancing preconstruction processes through standardized operations. Discussion Highlights: Developing robust SOPs to ensure consistent service delivery and i…
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Gym Owners - Using Wodify to create more money and time
31:25
31:25
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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What Really Happened to Tony Soprano (with Ben Synthman)
1:19:01
1:19:01
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Ben Synthman (@benjimanz) joins Brendan in a battle of Sopranos impressions. Ben talks about getting invited to the Sopranos barbecue, meeting the cast, and his dream of becoming a librarian. WATCH BRENDAN'S NEW SPECIAL "THIN LIPS" HERE! Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW BEN: TikTo…
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Mike Rainey & Jim Gillespie - Rabid Grannies - ZAMSS #297
1:39:59
1:39:59
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Hysterical comedians Mike Rainey & Jim Gillespie join Zac Amico this week for another freaky foray into a fantastic and frightening film! Packed with everything besides rabies and grannies, two aunts become possessed by an ancient curse and proceed to wreak havoc on the hostages trapped in the confines of a cavernous castle. It's none other than Ra…
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Matt and Karo discuss Matt's favorite guru James Clear and how some of his principles can be applied to friendship. It's not just about the end result - aka more or healthier friendships, it's about the daily, weekly, monthly process we put in place so we don't even have to sweat the outcome. Watch this episode on YouTube! Get MOTY merch at manofth…
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Reversing Crohn's - Evan's journey so far (with solutions) - Part 2
1:11:19
1:11:19
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coconut water https://harmlessharvest.com/products/organic-coconut-water LMNT https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?variant=16358367232034 KenDBerryMD https://www.youtube.com/@KenDBerryMD/videos Josh Dech https://gutsolution.ca/ Colonics https://www.colonbrook.com/ Self Sustained Training Crohns https://www.youtube.com/watc…
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E108: Tyler McCann, Preconstruction Manager at The Stellar Family of Companies discusses at APC 2024 in DEnver, CO.
15:45
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Guest: Tyler McCann at 3PM local time Company: The Stellar Company Position: Preconstruction Manager - Discussion points are: Texas Tech University Construction Engineering degree - How good was it? Tylers journey from Steel Detailer, to ops role, to estimator and now Precon Manager. The importance of a diverse varied background. Why Titles should …
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Corinne Fisher and Brendan discuss blood play, politics, and their favorite scary movies. Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW CORINNE: Tickets: https://www.corinnefisher.com/ Instagram: https://www.instagram.com/philanthropygal/ TikTok: https://www.tiktok.com/@philanthropygal/ X: htt…
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Peter Angelo & Tim McLaughlin - Nightbeast - ZAMSS #296
1:24:03
1:24:03
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Hilarious comedians Peter Angelo & Tim McLaughlin join Zac Amico this week for an unbelievable invasion from above! Complete with lasers, explosions, pool parties, and tasteful romance, this film delivers on multiple galactic levels. Gather 'round as these ill-prepared townsfolk make an attempt to put the night moves on none other than the Nightbea…
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#91 - Bouquet or “Bro-quet” with 1-800-Flowers founder Jim McCann
33:06
33:06
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Karo and Matt are joined by their friend and mentor Jim McCann, the CEO and founder of 1-800-Flowers. They discuss whether platonic men can give each other flowers, whether the “one hour’s salary” rule works for buying gifts for your buddies, and what it was like to own a piece of the New York Mets. Watch this episode on YouTube! Get MOTY merch at …
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Crohn's disease (part 1 with Lion diet, autoimmune), weight vests and you are not alone
36:05
36:05
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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E107: Aaron Jech, Preconstruction Manager at Manhattan Construction discusses
19:50
19:50
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Our host Gareth McGlynn sat down with Aaron Jech Preconstruction Manager at Manhattan to discuss: - His journey into Preconstruction from a young age through Oklahoma University into Preconstruction. - Project Controls and what his role looks like on a daily basis. - The Oklahoma construction market, from stadiums, high rise towers to training faci…
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Brendan shows Rone his infamous comedy rap battle against Alex Asifo. They also discuss Rone's iconic battles, forgetting your bars, and the hackiest battle lines. Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW RONE: Instagram: https://www.instagram.com/adamferrone/ X: https://x.com/rone/ SON O…
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JP McDade & Harris Alterman - Leprechaun 4: In Space - ZAMSS #295
1:37:07
1:37:07
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Hilarious comedians JP McDade & Harris Alterman join Zac Amico this week for an international terror turned intergalactic, as they explore a staple space-bound sequel in this famous horror movie franchise! With a sprawling cast of various humanoids, this film has no shame in its parodied humors and tropes. From powerful princesses to laser swords a…
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#90 - The Dude Pyramid (aka Social Nutrition for Healthy Friendships)
34:04
34:04
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We all learned about the foot pyramid and how to have a balanced diet. Though it turns out most of it was wrong. So maybe it's time to make sure your social nutrition is also well balanced! Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and…
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The Pickle - a miracle weight loss food. and more
26:58
26:58
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26:58
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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E116: Taimoor Khan, VP of Preconstruction with Satterfield & Pontikes in Houston, Texas talks Transparency in Preconstruction and the winning Mindset needed.
45:45
45:45
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Join Gareth McGlynn as he engages with Taimoor Khan, VP of Preconstruction at Satterfield & Pontikes, to explore key aspects of leadership and the critical mindset needed for success in the industry. Key Discussion Points: 1. What is Leadership? Leadership in the context of preconstruction. 2. Emotional Intelligence: The significance of emotional i…
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By Brendan Sagalow
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Natalie DeCicco & Blind Mike - Good Boy - ZAMSS #294
1:29:05
1:29:05
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GaS Now hosts Natalie DeCicco & Blind Mike join Zac Amico this week for a woofin' good time! Thru the marvels of modern dating, a young and hopeful student Sigrid discovers the promise of being with millionaire heir Christian, and his unique pet dog, Frank. And on a road trip to an isolated cabin, the veil quickly begins to fade on this mysterious …
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Everyone feels lonely sometimes. The surgeon general has declared loneliness a national epidemic, with some studies equating its harmful effects to smoking fifteen cigarettes a day. Karo and Matt discuss several strategies to combat loneliness, and ask some deeper questions about life, such as who is the Dalai Lama’s social media manager? Watch thi…
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Preventing injury in our old age and more
38:10
38:10
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32 at home workouts https://docs.google.com/document/d/1_dh9Ir5RAgG4echvHtjAa6EIwSSVIe1A94QZUNSZ_mU/edit?usp=sharing Fitness in 100 Words "Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses…
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E106: Aaron Henderson & Ryan Bender discuss STACK Construction Technologies
20:46
20:46
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Ryan Bender LinkedIn Profile page: https://www.linkedin.com/in/ryan-bender-2b033312b/ Aaron Henderson LinkedIn Profile page: https://www.linkedin.com/in/aaronjhenderson/
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Layers of Sadness (with Dan St. Germain)
1:24:55
1:24:55
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Brendan and Dan St. Germain discuss the infamous Amy Schumer incident, Justin Timberlake's DWI, drinking, and hooking up with teachers. Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW DAN ST. GERMAIN: Special: https://www.youtube.com/watch?v=LWafzY7HERs Tickets: https://danstgermain.net/ Instagr…
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Hannah Roeschlein & Mac Arthur - Roar - ZAMSS #293
1:36:23
1:36:23
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Comedians Hannah Roeschlein & Mac Arthur join Zac Amico this week for one catty good time in a hairy situation! The product of seven years in the making, this anxiety-inducing rollercoaster of real-life interactions with wild cats is sure to keep you on the edge of your seat. Featuring the famed Togar the lion (previously owned by Anton Lavey), and…
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#88 - How Often Should You See Your Friends? - aka The TCS Method
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38:01
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Matt and Karo came up with a great rubric so you know how often you need to text, call and see your friends. Follow the TCS method and take the guesswork out of it. For the record: it's text weekly, call monthly, see IRL quarterly. These are the basic minimums for your quality friend maintenance. Watch this episode on YouTube! Get MOTY merch at man…
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Aaron Dixon (27) - fitness, money, family and rent a skid
50:08
50:08
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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E105: Scott Koontz, VP of Estimating at Jendoco Construction
20:48
20:48
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Scott Koontz LinkedIn Profile: https://www.linkedin.com/in/scott-koontz-4b673a9/
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The Most Unlikable Victim (with Jordan Jensen)
59:51
59:51
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Jordan Jensen joins Brendan to give him an intervention about the state of his apartment (namely his couch). They also discuss their high school bands, have a rap battle, and answer a surprise call-in from Rick Glassman and Hannah Berner. Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW JORDAN JE…
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James Mattern - Delirium - ZAMSS #292
1:37:56
1:37:56
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Benvenuto! Hilarious comedian and friend James Mattern joins Zac Amico this week for one of his favorite films. Wrought with mystery, psychedelic non sequiturs, and heavy-handed nudity, this film follows the fated downfall of the gorgeous model Gioia (Serena Grandi). Do your best to keep yourself together, it's none other than Delirium from 1987, a…
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One day in the late aughts, an up-and-coming corporate lawyer in New York City named Matthew Ritter just stopped going to work one day. And thus, quiet quitting was born. Since then, the term “quiet quitting” has pervaded all aspects of life, including friendship, which is where we come in. Karo and Matt discuss the telltale signs you’re being quie…
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Where Do I start? It's so overwhelming. And other stuff
31:20
31:20
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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E104: Tom Deane Co-Founder at ProjectMark catches up with us at APC 2024
4:15
4:15
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Tom Deane LinkedIn Profile: https://www.linkedin.com/in/tom-deane-5b93b93a/
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My First Dance With the Devil (with Shane Torres)
1:28:42
1:28:42
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By Brendan Sagalow
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Brendan Sagalow & Mike Feeney - Troma's War - ZAMSS #291
1:50:25
1:50:25
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Hilarious comedians and friends of the show, Brendan Sagalow & Mike Feeney join Zac Amico for one tumultuous trip to Tromaville! When a diverse group of passengers from a crashed commercial flight in the Caribbean collides with a heavily armed and assorted group of militant terrorists, you just might get the underdog story of a lifetime! This film …
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Matt and Karo discuss how America is number 1 at a lot of things, and hell, we wanna be the top dogs of friendship too, so we need to get cracking after we finish all those non-vegan hotdogs! We're all about rugged individualism, but maybe it's time for rugged interdependence. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com…
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How to get someone to start their health journey (maybe)
37:29
37:29
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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E103: Aman Singh, Director of Preconstruction at Design Group in Atlanta. The importance of Project Controls
22:28
22:28
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In this episode, our host, Gareth McGlynn, caught up with Aman Singh, Director of Preconstruction at The Design Group out of Atlanta, GA, in Denver at Advancing Preconstruction 2024. Aman shares his insights on several key topics: True Project Controls and how its pivotal in Design Build projects Skills that are needed to succeed in Project Control…
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Something Happened to Kerryn Feehan
1:15:12
1:15:12
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Kerryn Feehan joins Brendan to discuss childhood trauma, getting drunk at Disney, meeting Bill Clinton, and their virginity stories. Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW KERRYN FEEHAN: Tickets: https://linktr.ee/Kerrynfeehan Instagram: https://www.instagram.com/kerrynfeehan/ ONLYFEEHA…
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Josie Marcellino & Aaron McCann - Zombie Holocaust - ZAMSS #290
1:29:10
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Comedians Josie Marcellino & Aaron McCann join Zac Amico this week for another expedition into Italian horror. An inquisitive trip to the East Indies delivers more than just some anthropological finds for this one unlucky group of academics. Hoping for cannibals, and biting off more than they could chew, a secret army of surgically modified zombies…
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What can we learn from our summer camp experiences that will help us be better friends? Karo and Matt discuss why summer is the most social season, how we can recapture some of our camp glory days, and whether or not it’s ever okay to throw your buddy’s cell phone in a river. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com …
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