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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Motor Racing Passion

Luke Blattman, Daniel Blattman, Adam Blattman, Brock Schafer

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Welcome to “Motor Racing Passion”, the podcast where fans & enthusiasts talk nothing but racing. The Blattman brothers Luke, Daniel and Adam, along with friend Brock Schafer sit back and chat about their passion for motor racing as fans, enthusiasts and amateur competitors.
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AI Chat is the podcast where we dive into the world of ChatGPT, cutting-edge AI news and its impact on our daily lives. With in-depth discussions and interviews with leading experts in the field, we'll explore the latest advancements in language models, machine learning, and more. From its practical applications to its ethical considerations, AI Chat will keep you informed and entertained on the exciting developments in the world of AI. Tune in to stay ahead of the curve on the latest techno ...
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Blue Collar Fitness

Josh Sargeant & Connor Burton

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Bringing reputable and easily digested fitness information to the masses. With over 30 years of experience in Fitness, Josh Sargeant & Connor Burton plan to shake things up in the fitness industry. Their blue collar background brings integrity, hard work, and honesty to the fitness space. Together they're on a mission to combat modern day health struggles and help everyone achieve their fitness goals in an enjoyable fashion. So sit back, relax, and enjoy the show!
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Consol’s official voice of the people - Mr. Adam Ruiz is here with co-host Jackson Bobbitt to bring you the hard hitting truth on everything Consolidated. Best Insta spots, best meals in the cafeteria, school ghost stories? All that and more on EACH episode of the Ruiz Roundup!
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show series
 
In this episode, we explore the exciting new AI features introduced by Shopify, the leading e-commerce platform, with Matt Colyer, a product manager at the company. He provides insights into how these cutting-edge technologies can enhance merchants' and customers' online shopping experience. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Face…
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The 4 Maps Fitness Programs Everyone Should Own Defining MAPS. (2:00) How POWERFUL good programming is. (3:38) The 4 Maps Fitness Programs Everyone Should Own #1 - MAPS Prime. (6:30) #2 – MAPS Anabolic. (14:49) #3 - MAPS Performance. (21:23) #4 – MAPS Symmetry. (28:23) Related Links/Products Mentioned Special Promotion: The Top 4 Programs mentioned…
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In this episode, we delve into Greptile's recent $4 million funding round and explore how their AI-powered code base expert aims to revolutionize software development. We'll discuss the potential impact of this technology on coding efficiency and developer productivity. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community: https:…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is more important to look at? Calories and macros or food quality? (2:17) Have we been rocked to sleep when it comes to social media? (20:17) Bluey mania! (25:51) Aurelius, the garbage man. (27:06) A special call to the Mind Pump audience. (2…
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In this episode, we explore how Tektonic AI plans to revolutionize business operations with their newly funded GenAI agents. Discover the potential impact of this $10M investment on automation and efficiency in various industries. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community: https://www.facebook.com/groups/73930865456218…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The #1 recovery hack. (2:15) Is glow-in-the-dark baseball a thing? (14:24) Why are we attracted to freak shows? (16:22) Divorce by combat. (18:04) Mind Pump Recommends ‘Hit M…
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In this episode, we delve into how the creative app Cara skyrocketed from 40k to 650k users in just one week. Discover why artists are leaving Meta in droves and flocking to Cara in response to controversial AI policies. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community: https://www.facebook.com/groups/739308654562189 Podcast …
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Busting the myths surrounding the fears of deadlifting. (1:22) If you don’t use it, you lose it. (3:28) The muscles involved when performing a deadlift. (5:39) The aesthetic carryover. (10:59) The 4 Best Deadlifts Everyone Should be Doing #1 – Conventional. (13:08) #2 – Sumo. (18:52) #3 - Single leg. (23:11) #4 – Romanian. (28:01) Related Links/Pro…
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In this episode, we explore the innovative ways AI is transforming the world of fonts, guided by insights from Venkat Yetrintala. Discover how these advancements are reshaping typography and what the future holds for font design in the AI era. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community: https://www.facebook.com/groups/7…
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Part 1 of our 3 part podcast on the Gold Coast Indy event. In this episode Luke & Daniel look at the saga to get the event approved, from government battles to FISA opposition to the event, plus the many other international events proposed as alternatives at the time. It was a battle just to get the event over the line.…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to fitness, there are three categories that you should aim for. Balance is best. (2:51) Adams shares and opens up on the scariest week of his…
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How she got into practice and how she got into the GLP-1 space. (2:25) Peptide vs a drug. (10:45) The dose matters. (11:18) The GLP-1 deficiency factors. (15:50) Running into the resistance wall. (20:11) The downstream effects of GLP-1s on our metabolism. (22:15) The musculoskeletal impacts of GLP-1s. (25:38) Breaking down the GLP-1 peptides. (28:4…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The more advanced you become with strength training the better results you can get with light weight. (1:59) Explaining ‘overcoming isometrics’. (10:21) The pros/cons of the ‘gummy’ supplement revolution. (12:58) Cannabis and alcohol blunders. (16…
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In this episode, we discuss OpenAI's significant partnership with PwC, where 100,000 PwC employees will gain access to ChatGPT's enterprise tier. We also explore the implications of PwC becoming OpenAI's first resale partner and what this means for the future of AI integration in large corporations. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Hurry is the enemy of peace, joy, and growth. (1:46) What’s going on in Mexico? (14:41) The stress before election years. (16:31) COVID vaccines could be partly to blame for …
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In this episode, we explore China's significant $47 billion investment in its semiconductor industry aimed at achieving chip sovereignty. We'll delve into the implications of this move for global technology and geopolitical dynamics. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community: https://www.facebook.com/groups/73930865456…
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The 7 Overhead Presses Everyone Should Be Doing A foundational human movement for shoulder and scapular health, mobility, strength, and development. (1:28) The overhead press has more athletic carryover than a bench press. (5:20) Why the shoulder joint is one of the most commonly injured. (6:29) The 7 Overhead Presses Everyone Should be Doing. (8:1…
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In this episode, we explore Iyo's ambitious attempt to revolutionize the earbud market with their new GenAI technology. We'll delve into why Iyo believes their product can succeed where competitors like Humane and Rabbit have previously stumbled. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community: https://www.facebook.com/group…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.Mind Pump Fit Tip: One of the MOST effective steps you can take to improve your health is to AVOID heavily processed foods. (2:35) Is lab-grown meat keeping us obese? (16:20) …
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In this episode, we delve into the case of a robocaller who faced a $6 million fine for using AI technology to clone President Biden's voice. We explore the implications of this incident on AI regulation and privacy concerns. Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ AI Facebook Community: https://www.facebook.com/groups/739308654562189 Pod…
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Apple just dropped their “Apple Intelligence” at WWDC 2024. Finally, Siri might be catching up. Only on iPhone 15 Pro, 15 Pro Max, and newer iPads/Macs with M1 chips. Exclusive and limited, as usual. Privacy flex: on-device processing when possible and “Private Cloud Compute” for the heavy lifting. They are promising no data storage on their server…
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Understanding what programming entails. (1:38) Intensity is the easiest metric to accelerate results, but also the quickest way to overtrain. (2:24) The misconception that people know what they are capable of doing. (5:06) The magic in how you manipulate intensity. (5:48) Six Factors to Focus on to Safely Increase Your Summer Workouts Intensity. #1…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fasting is a TERRIBLE way to lose body fat! (1:56) Is perineum sunning a thing? (10:48) Are cults on the rise or decline? (12:00) Using red-light as a pre-…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The LEAST amount is also the BEST amount. (2:16) Kids say the darndest things. (13:33) Father and son time. (16:48) How Butcher Box has ruined all other chicken nuggets. (20:…
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