Ordinary people can do extraordinary things. Quote followed by show host message. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By BODY, MIND AND SOUL 🌷Radio

Today's quote reminds us to keep on dreaming but be sure to place them into action! Be well and happy friends! Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By BODY, MIND AND SOUL 🌷Radio

The Joy of Believing by Madeleine Delbrêl. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By BODY, MIND AND SOUL 🌷Radio

Written by Madeleine Delbrêl. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By BODY, MIND AND SOUL 🌷Radio

My thoughts on the Paris 2024 Olympics Opening Ceremony. Thank you my listener for asking my opinion on this challenging and difficult conversation. I hope that I've presented my opinions in a peaceful manner creating a teaching moment for each of us. God Bless you- Yvette 🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and…

I absolutely enjoy reading the Psalms because so many of life's questions can be found in the Psalter. Today's Psalm teaches us how NOT to live. A little conversation after the reading of the Psalm. Have a beautiful day! God Bless you- Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

Smell affects human behavior. In this episode I chat about our own personal natural smell and how it can attract our special someone. How do scents trigger memories of days gone by? What about how consumers purchase based on smell? Be well and happy! Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host:…

-A life law chat In today's episode a chat about one of the greatest life lessons that I've learned. I wish I would have learned it sooner but it's never too late my friend to start over. There's nothing fancy schmancy with my platform. It's just us! May this episode be an asset to you. Be well and happy! Yvette🌷- A RELAXATION 🦋 LEARNING CHANNEL- C…

Life is what we make it" written by Edgar A. Guest. This poem reminds us that it's our personal responsibility to find our own happiness. No one else has that job but ourselves. This is your life, don't waste it. It's a precious gift! Sending smiles your way! Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. S…

Hi Everyone! Everything remains the same! The only thing we have changed is our name. Listen to this short episode as to why I've had to change name. Thanks for your patience. I'm still here delighted in sharing my journey with you. I appreciate your presence! Be well and Happy! Yvette A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish bod…

My blog entry for today💕. "The world has become more complex and disordered. We must never give up hope for a better tomorrow. It's up to each of us individually to make positive changes in our own lives. Everything we do is contagious and that energy is spread out to the world. We must take action steps to clean up our world of the toxicity. It's …

💕 Welcome to "The Bookshelf " part of Aging Well TalkRadio. Book: BEESWAX Production-Harvesting Processing -Products Written by, William L Coggshall and Roger A Morse. In this episode, I share my enjoyment in making beeswax candles and some tips for those of you interested in DIY candles. This book makes for a great "go to" for information on every…

The many benefits of reading on the brain in this episode! I share with you tips on how to get back into reading and much more! Some of the topics included in this episode: -Neuroplasticity -Reading out loud -Depression and anxiety -Meditation -Peace and joy -Imagination -Word of the day -Storytelling -Story time -Everything is cumulative -Social c…

🌻 In today's episode, I share how I really feel about being a content creator. Included are tips to help you decide whether to start a podcast or you tube during this summer season. May this episode be an asset to you! Be well and happy! Yvette🦋 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

"two people who were once very close can without blame or grand betrayal become strangers. Perhaps this is the saddest thing in the world". -Warsan Shire A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio 🌷

Welcome to "The Bookshelf" part of Aging Well Talk Radio! https://www.youtube.com/@agingwell_talkradio. Silent Spring-Chapter4- "Surface Waters and Underground Seas. Rachel Carson (1907-1964) was an American marine biologist and conservationist. Silent Spring was written in 1962 and as a result of this book advancements were made in the global envi…

As women, we just don't want to pay attention to the "red flags"! In this episode, I share my concerns as well as how to stop being the other woman. Be well and happy! Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio 🌷

Psalms are a beautiful collection of songs, prayers and poems. They bring joy and comfort to us. Today's Psalm is a great comfort when we are in deep distress with the events in our lives. Listen to this psalm. God Bless You, Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

Today's word gently reminds us that not all you hear or see is accurate. How could you put this word into action today? Have a beautiful day! Yvette A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio 🌷

If you could look inside your mind, what would you see? In this episode, we chat about the importance of cleaning our mental closet for Aging Well. I share life tools that can help you to "purify" your mind. Thank you for listening! Be well & happy! Yvette A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Y…

The tiny moments in our lives matter. These moments create events that either bring happiness or sorrow. In today's episode, I share my thoughts and share an experience. May this episode be an asset to you. Be well and happy! Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

Let's practice the art of compassion and toss out judging. We all do it! Judging is not our calling at all but yet we do it. I've found it's like any other habit wanting to stick-Practice. In this case, catch yourself before uttering a negative thought about others. Let's take a harder look at ourselves in the mirror. We all make mistakes and are n…

How we communicate will either break or build our relationships. In this episode, I share the importance of effective communication and how we can build our relationships by mindful communication. Thank you for your presence! Be well and happy! Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvett…

Poem read by Yvette and conversation to follow. Often times, it's the people who love us who deter us from following our dreams. Don't share your dreams until they are complete or under way. This beautiful poem reminds us to remain steadfast and even if the world says that a thing can't be done, you'll do it anyway! Dare to dream and step outside o…

You're mind is in a work flow when a family or friend calls you for a favor. Maybe worse dropping by unannounced! In this episode, I share how to set boundaries and make your work days from home easier. May this episode be an asset to you. Thanks for listening! A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show ho…

There are times when we find ourselves in such a dark place that we become overwhelmed. We feel that we can't get out of a situation or make it better. This poem reminds us that we do have it in us to succeed. Yes, perhaps we fail but you must go down fighting. The human mind is tough and will want to try again and again. Don't give up. See it thro…

A poem written by British Poet- Wystan Hugh Auden. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio 🌷

A poem written by Edgar Guest. This is a powerful poem reminding us to be careful on how we live our life. Are your daily steps holy or toxic? Be well and happy! Yvette Music found in the public domain: "When You Are Not With Me". Grand Project A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

There's power in doing nothing! Practicing the art of nothingness is healthy for your body, mind and soul. We get so lost in our "to do" lists that we forget to take vital moments of "pause". These are your sacred moments so use them well. In this episode, I share some tips and my personal experience with the practice of nothingness. Be well and ha…

We rob ourselves moments from our present and future by allowing little annoyances remain in our headspace. Today's Japanese proverb reminds us to be like water. Let it flow by. Let it go. Forgive and forget and move on. Be well and happy! Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

The greatest misconception is to think that you can't get the benefits of exercise unless you're into high intensity movement. Gentle exercise holds tremendous health benefits too! It's all about movement! Always consult with your medical practitioner before undertaking a new exercise activity. Be well and happy! Yvette 🌷 A RELAXATION 🦋 LEARNING CH…

There aren't many rules in journaling but there are a few "musts" that you need to know. In this episode, you'll learn the benefits of journaling and how to do it the right way. Thanks for listening! Be well and happy! Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

Everything has changed in my life. What now? What do I do? In this episode, I share information with those at a crossroads needing to reconnect to self. May this episode be an asset to you. Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio 🌷

🌷Today's word is Efflorescence. Learning new words keep our brain happy! Have a beautiful day, friends! Yvette A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio 🌷

Wear your sun protection everyday EVEN during the winter months! In this episode we chat about: ☼ Chemical and physical sunscreen. ☼ Skin Cancer. ☼ Ultraviolet rays A and B. ☼ Sun protective clothing. ☼ Ocular Melanoma and the importance of sun glasses. ☼ Foundation and the sun screen ingredients that are not enough. ☼ The sunshine for Vitamin D ☼ …

Today's You tube Video-https://www.youtube.com/watch?v=MS_cGySJKbA. 🌷 Dear Sweet Saint and Gentle Anthony of Padua- Thank you for your presence and company in my life. Thank you for showing me how much God loves me. I love you. June 13-Today's quote gently reminds us to live our words. Share kindness. To learn more about Saint Francis of Padua- • T…

Today's quote reminds us to be mindful of the words we choose to share with others. Words can buildup or tear down a human. Sending peace your way! Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio 🌷

In this episode, I share a chapter from James Allen's book, "As a Man Thinketh". The chapter "Serenity" reminds us on the importance in bringing in peace, calmness and serenity into our space. Yvette, your reader, shares her thoughts and offers strategies that have helped in her personal journey. May this episode be an asset to you! Be well and hap…

Often times we're simply overwhelmed by the bigger picture of our goals. It's not that we can't accomplish them but rather fear keeping us stuck. Today's quote gently urges us to get into action. I appreciate your presence! Thank you! Be well and happy! Yvette🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show ho…

In this episode, I share my thoughts on dating, courting and sex. We touch on the subjects of love, hate and divorce. A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio

Let me tell you straight up that I'm just not a cook. Further more, not a fan of cooking either. Okay, I've said it and confessed to you my kitchen secret BUT plant based cuisine as caught my attention! As I transition to a more plant based dietary lifestyle -that will actually stick -I'm discovering recipes that are easy and actually fun to make! …

Welcome to music lyrics night! Such a beautiful song written by Richard Carpenter, John Bettis and Albert Hammond with lead vocalist Karen Carpenter. This is my most favorite Carpenter song! The lyrics are deep and profound tugging at our heart strings! Let's chat about the lyrics and see how they relate to our life . Thank you for joining me today…

In my life time, I've had to make the difficult decision of walking way from love. When loving someone becomes difficult then it's time to step back and reevaluate your future with that person. Thank you for joining me today. I appreciate your presence and for following my channel! We're building a community NOT a business. It's just us, friends! H…

Stop forcing things to happen in your life. In this episode, I share the importance of allowing your life to unfold naturally. Be well and happy! Yvette- A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio

What happened to the "family table"? In this episode, I share some of my memories and how you can bring back the gift of sharing a family meal together. Thank you for joining me today! Be well and happy! Yvette A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.…

Today's quote gently reminds us to live our message. It's so easy to share our thoughts but completely another to embody them. I appreciate your presence! Thank you! Be well and happy! Yvette A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio

"This day is dedicated to rediscovering the charm of written words"-Created by Tweet speak https://www.tweetspeakpoetry.com/. It's such a lovely way to share how you feel with family, friends, co-workers etc . You also honor the poet you've selected to share or perhaps you're the poet. "Poem On Your Pillow day" is celebrated the first Tuesday of ev…

This quote by Anne Frank reminds that even through our darkest hours we can still find peace in our mind that no one can take away. Sending peace your way, Yvette 🌷 A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.By AGING WELL TalkRadio

"Soil is like a bank account" Rattan Lal is a soil scientist. Regenerative Agriculture allows nature to do what it does best! In this episode, I share my enthusiasm in learning all about this IMPORTANT change in our farming practices. How will it affect our food and water supply? How will it affect the ecosystem? How will it affect our fellow anima…

In this episode, I share how to bring the gift of spring into your life. Here are some of the topics in today's episode: -Spring Cleanup and decluttering. -Healthcare, blood work, doctor appointments. -Dietary lifestyle not diet. -Eliminate sugar. Sugar ages your skin and body! -Career, business and resumes. -Relationships and emotional vampires. -…