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Almond Care - Complex care specialists. We work with clients whose conditions or disabilities require varying levels of care, from visits lasting for a couple of hours to 24/7 complex care. Disclaimer - for information of users: The information in this document is intended for general advice only and no action should be taken in respect of individual circumstances without receiving specific advice. The matters discussed in this podcast are by necessity brief and comprise summations and intro ...
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Do you want to go behind the scenes and learn about how the food gets on your table? Hear about the complex world of agricultural policy, food safety, crop protection, disease control and more from the most influential people working in farming. Be sure to tune in each week as we delve deeper into the inner workings of our food system.
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Holy Herbs

Holy Herbs

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Holy Herbs recognizes the needs of its customers, which is why it offers a wide range of skin and hair care products so that they can get premium-quality beauty care products that meet their needs at the best price and at one point.
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Listen to Brave Baby, the podcast channel dedicated to baby skincare and haircare. Our natural products are made with coconut, almond, and aloe vera to protect and nourish your baby's delicate skin. Discover the benefits of using natural products on your baby and learn tips and tricks for taking care of their skin and hair. Whether you're a new parent or a seasoned pro, join us to keep your baby happy and healthy. Visit our website at bravebaby.in to learn more and try our products yourself. ...
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A fortnightly film podcast taking care of your next trip to the movies. Coming from, and to, a cinema near you. Any thoughts? Reach out and share your moviegoing memories: mattersofcine@gmail.com
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Breast Cancer Stories

Kristen Vengler & Eva Sheie

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Breast Cancer Stories is about what happens when you have breast cancer, told in real time. Whether you’ve just been diagnosed with breast cancer or love someone who has, this podcast is here to help you through the shock of diagnosis and treatment. After her mother died, Dr. Tita Gray found a lump and called her doctor at UCLA, but the earliest appointments were two months out. She frantically called around for a doctor who could get her in ASAP for a biopsy. Luckily, St. Mary's in Long Bea ...
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What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.
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Fresh Growth: Approaches to a More Sustainable Future from Western Ag Practitioners introduces you to farmers and ranchers from around the western United States who are finding innovative sustainable practices that enrich the natural resources we all care about. These successful multi-generational operations experiment with new ideas and are making it pay. Listen in as they tell their story and provide advice for young or beginning farmers.Western SARE, funded by USDA NIFA, provides grants a ...
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This podcast is about having tools and perspectives that help us all live our best life - not avoiding the ups and downs but learning and growing into our own truth. I grew up believing that if I could have the perfect life - which meant the if I was able to have the perfect body, perfect career, perfect family (see a trend yet) then I would be living the fairytale and would be happy. But I finally figured out that ”perfect” isn’t a thing and the fairytale was never real. In fact, I learned ...
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Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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You may have never given today’s topic much consideration, but this is the episode you didn’t know you needed. In this episode, Western Growers' Kara Timmins and Jeana Cadby talk with CDFA entomologist Dr. Jason Leathers and canine handler Michelle King to explore the exciting world of agricultural pest detection. They’ll share why it’s so importan…
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Returning to life cancer-free hasn’t been easy, but Tita stays positive and isn’t letting anything take her spirit down. Her chest is healing, and she doesn’t feel like any less of a woman without breasts. Rather, it reminds her that she's alive and kicking. She continues with regular immunotherapy, and it's doing wonders. Feeling more like herself…
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Did you know that California produces more than 80% of the nation’s stone fruits? For those of you unfamiliar with the term, stone fruits are named after the large stone in their centers, or what we know as the seed or pit. These types of fruits include peaches, nectarines, plums, cherries and mangos.In this week’s episode, Western Growers’ Julia N…
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When she first looked down after her double mastectomy, Tita didn’t panic. But adjusting to life without a bra has been strange. Nothing could prepare her for the emotions of losing a part of her body. But her tumor is gone, and no cancer was found before it was removed. Tita reflects that while chemo saves your life, it takes a piece of your life …
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When you think of olive oil, you may think of places like Spain, Italy and Greece. But did you know that California produces some of the finest olive oil? In this week’s episode of Voices of the Valley, we pour over everything you wanted to know about olives and olive oil with Western Growers’ Michelle Rivera and Julia Nellis and special guest Vinc…
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Tita's finally starting to feel like herself again after six grueling months of chemo. With no more nausea, she can actually enjoy pizza and pasta without feeling sick. Her mastectomy is coming up soon, and her oncologist is calling for radiation. She's not exactly thrilled about it, but she’s determined to never have to deal with this cancer again…
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Tita's latest MRI shows her tumor is shrinking. She's planning a butterfly tattoo after her double mastectomy to symbolize her metamorphosis. She shares what keeps her strong and optimistic: a job focused on helping others and a supportive circle of friends and family. She believes the key to staying positive is surrounding yourself with people who…
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Did you know that California farmers produce nearly 75% of all cantaloupes grown in the US? That makes for a total of $300 million in nationwide market sales. In this episode, we slice into everything you wanted to know about melons with Western Growers’ Michelle Rivera and Julia Nellis and special guest Garrett Patricio, President of Westside Prod…
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Tita’s white blood count drops so low she has to reduce her chemo infusions to every other week. Zarxio injections and immunotherapy help keep it in a healthy range. The new schedule extends her treatments through May, leaving her mentally drained. Always perceived as strong and optimistic, it’s tough to be in tears. Empathy from her doctor is a hu…
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Feeling worse than usual and suspecting her chemo dosage might be too high, Tita asks her doctor for another mammogram and ultrasound to check visually for signs of cancer. Dismayed to find out she needs two more months of chemo than expected, she schedules an appointment with a surgeon to discuss whether a double mastectomy can remove any remainin…
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After her second triple infusion of chemo, Tita is feeling worse than ever—no appetite, headaches, achy joints, the whole side effect shebang. The silver lining is that her oncologist can no longer find the lump. She checks herself regularly, hoping it stays gone. Emotionally drained, she cuts all her hair off herself and thinks through her reasoni…
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Triple negative breast cancer means aggressive chemo, and for Tita, dealing with everyone else's worry on top of it is too much. With her first chemo session completed, she's determined not to let cancer overshadow her gratitude for the good things in her life. After her mom's death and some family issues, Tita found a lump in her breast, leading t…
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Following the loss of her mother and some traumatic family drama that came with it, Dr. Tita Gray discovered a lump in her breast. Scared but determined, she moves quickly to get a biopsy and finds out she has breast cancer. Further scans show it’s worse than initially thought, so her doctor recommends aggressive chemo ASAP. Links How Not to Die by…
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The results of Kristen's PET scan showed two lymph nodes lighting up, one in the gastro-hepatic area of her abdomen and the other in the lining of her esophagus. While it could just be inflammation, Dr. Ali wants her to see a gastroenterologist but the earliest appointment is almost two months away. Puzzling through the scenarios (as if she has a c…
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In this episode, Western Growers Director of Communications, Ann Donahue, talks with Garrett Nishimori, Business Manager at San Miguel Produce. Garrett grew up in a farming family in Oxnard, Calif. He left to attend culinary school, after which he became a chef in a two-star Michelin restaurant in San Francisco. He returned to the family farm 15 ye…
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After a fiasco in Escondido involving multiplying rodents and toxic air quality, Kristen’s on the move again. The pulmonologist found ground glass lungs and an enlarged heart, then Dr. Ali found an enlarged lymph node between her liver and stomach and asked for a PET scan. With recurrence always lurking, we play the old, familiar waiting game. ====…
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Join us in this enlightening episode of the "Happyish Ever After Podcast" as we explore the ancient wisdom of Ayurveda with renowned expert Kate O'Donnell. Dive deep into how integrating Ayurvedic practices into your daily life can lead to profound health benefits, from better digestion to enhanced skin health and beyond. Whether you're a seasoned …
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In this episode, Tatiana dives into the dark side of diet culture – body shame. She explores how societal messages and even healthcare professionals can make us feel inadequate and unworthy because of our body size. But here's the truth: shame is not a motivator, and it doesn't lead to lasting health changes. Tatiana calls on the work of Brené Brow…
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Send us a text Join us as we talk with Michael Lobato, Lobato Farms, and Holly Stanley, Mesa Conservation District on Colorado’s Western slope about their innovations with applying biochar in a no-till system. Michael has worked to transform what was once part of a large sheep ranch into a thriving 5-acre farm. The 5 acres were split off from the s…
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In this episode, Tatiana interviews fitness and midlife mindset expert Heike Yates about the transformative power of Pilates. They discuss how Pilates differs from other exercise forms, its focus on mind-body connection, and its benefits for strength, posture, joint health, and overall well-being. Heike emphasizes the adaptability of Pilates for al…
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Cross-border health care is growing in popularity as Mexico increasingly provides innovative, technologically advanced medical services at a cost-savings for employers. In fact, close to a million Americans cross the border every year to receive medical care in Mexico. In this episode of Voices of the Valley, Raquel Lugo, SeniorDirector of Client S…
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In this episode, Tatiana tackles the concept of the "almond mom" and its connection to toxic diet culture. She explores the impact these beliefs have on women across generations, emphasizing the importance of challenging internalized ideas about weight, body image, and self-worth. Key Takeaways/Themes: The “Almond Mom” Defined: An “almond mom” is s…
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Guest: Paola Rosser, Certified Emotion Code and Body Code Practitioner Episode Description: Discover a powerful energy healing modality called the Emotion Code, designed to identify and release trapped emotions that contribute to physical and emotional struggles. My guest, Paola Rosser, shares her expertise and inspiring stories of how this practic…
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Almonds have been cultivated for thousands of years, and as it turns out, California is the largest producer of almonds globally, accounting for more than 80% of the world's almond production. In this episode of Voices of the Valley, Stuart Woolf, President and CEO of Woolf Farming & Processing and Chair of the Western Growers Board of Directors, j…
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A farmland landscape may not make many people think of a place rich in scientific research and discovery, but it should! In this episode of Voices of the Valley MeganKavanaugh, VP of Science and Agronomy at Bio S.I., talks about the fascinating life that exists in the soil with Western Growers Jeana Cadby, Director of Climate and Sustainability, an…
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Feeling stressed and overwhelmed? Take a deep breath and join Tatiana in this solo episode where she explains how the vagus nerve can help combat stress and anxiety. Imagine flipping a switch and telling your body to relax and unwind. That's the power of the vagus nerve! Tatiana will break down the science behind this wonder nerve, explaining how i…
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Learn the secrets to reducing the rush of cortisol which so many of us deal with in our modern lives. Learn simple exercises that will help you lead a more vibrant and balanced life through the transformative power of breathwork as Harmony Slater, an acclaimed Ashtanga yoga teacher and certified coach, takes us on a journey through the art of prana…
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Send us a text Sarah Stallard is a 7th generation farmer who came to work with her uncles on a new farm near Las Vegas Nevada raising hogs. The farm is in partnership with the local waste and recycling company Republic Services. They lease the land from Republic Services and use food waste to feed the hogs. She says the partnership was formed “to h…
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In this episode of Voices of the Valley, Katie Chiapuzio, Director of Environmental Science and Resources at Braga Fresh, joins Western Growers Jeana Cadby, Environment and Climate Director, and Kara Timmins, Communications Manager, to discuss the amazing nature of bees and how they contribute to agriculture.…
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Tatiana delves into the reasons behind the podcast's name, emphasizing life's imperfections and advocating for a holistic approach to happiness and health. She discusses the evolution of health science, highlighting how modern understandings challenge previous notions of perfection and health. Tatiana shares her journey, from recognizing the limita…
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Welcome back to Happyish Ever After, the podcast where real stories, insights, and discoveries make for a healthier and happier life. This week, we're thrilled to bring you a special episode on the powerful insights of Human Design, featuring the remarkable Human Design Coach, Motivational Speaker, and Podcast Host, Adriana Keefe. Dive into the ess…
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This book-of-the-month-ish episode, hosted by Tatiana Robertson, features a deep-dive review of the book 'What Happened to You? Conversations on Trauma, Resilience, and Healing' by Dr. Bruce Perry and Oprah Winfrey. Joined by guest Nimisha Mehta, they explore the book's examination of how childhood experiences and trauma shape our brains, behaviour…
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Host Tatiana Robertson sits down with Denise Stewart, a freelance theatre artist, speaker, and executive coach, to delve into the intertwined realms of leadership, personal well-being, and the transformative power of self-care. Denise shares her journey from wellness coaching to executive coaching, emphasizing the indispensable role of the body and…
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Send us a text Join us in this dynamic and wide-ranging conversation with Chris Eckhart about diversifying his farming operation, increasing organic matter, monitoring soil biology, and creating a work-family-life balance, all while remaining profitable. Eckhart Farms is a multi-generational family farm in the heart of Wild Rose Prairie in Washingt…
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In this enlightening episode of the Happyish Ever After Podcast, host Tatiana Robertson tackles the silent epidemic of loneliness and its profound impact on our health. Going beyond the surface, Tatiana delves into the science behind why we're biologically wired for social connection and how modern life has intensified feelings of isolation. With a…
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Host Tatiana discusses the significance of the Enneagram system in understanding our needs and behavioral patterns, with Enneagram expert, Nicole McDonough. They explore how the Enneagram can help people identify where they thrive and where they fade in relationships, while also highlighting its potential for fostering self-awareness and personal g…
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