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TURNING IN

Amy Crawford, Ph.D. & Meghan Jones

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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.
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Basic!

Pantheon Media

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Before binging, there was cable. Welcome to Basic!, the official podcast bringing you the unofficial history of cable TV. Go behind the scenes of a glorious time in pop culture, when shows like MTV’s ‘The Real World,’ ESPN’s ‘SportsCenter’ and AMC’s ‘Breaking Bad’ made basic cable a must-have for every American home. With the help of guests like Jimmy Kimmel, Cindy Crawford and Amy Schumer, hosts Doug Herzog (former network executive at MTV, Comedy Central, Fox) and Jen Chaney (TV critic at ...
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Knowledge, Engaged

Institute for Policy and Engagement (University of Nottingham)

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Knowledge, Engaged is brought to you by The Institute for Policy and Engagement at the University of Nottingham, to bring together the ground-breaking research done at Nottingham and you, the listener. Join us as we explore the work the researchers are doing and how it makes a difference in the world around them. Follow us on Twitter - we're @UoN_Institute
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Bigger Than Business

The Capital Charter Room

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Bigger Than Business is the show where you’ll discover real-world stories of business owners living their purpose. You’ll encounter men and women all over the world who draw strength from understanding why they do what they do and how they remain true to that purpose through the ups and downs every business owner will face. www.thecapitalchartroom.com
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Welcome to the angry biller. A show where we explore the people and the businesses behind-the-scenes of healthcare, those men and women that are the catalysts that allow providers to concentrate on delivering exceptional patient care.
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Welcome to our standup listening party! Every week, we will be featuring and discussing some of the greatest stand-up of all time, from classic bits out of Comedy Central’s library to jokes that were written the same week you hear them, hosted by Comedy Central's Tom Thakkar.
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Southern Spines is an online community that celebrates and promotes Books with Backbone. Discover and discuss contemporary and classic Southern writers and books from all genres that are set in the Southeastern United States.
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I believe that we all have the ability within to create a career that makes us jump out of bed each day. Sometimes we just need a little help with the what and the how to build the confidence and courage to move ahead. I’m on a mission to empower and elevate 10,000 women to make positive career changes that provide meaning and fulfillment by 2020. The purpose of BKindred is to empower and elevate women with a passion for life to create and sustain their career dreams through Collaboration, C ...
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The Mission of All Things Career is to provide the unwritten rules of success to people of color. No matter if you have a job or own a business - we want to share information and experiences that we wished we knew earlier in our careers. Our show is full of career hacks that will help you climb the corporate ladder. And full of frameworks that you can apply while building your business.
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Struggling to collect payments from patients? Discover breakthrough strategies to streamline your payment processes and boost your collection success rates. Join us as Amy Crawford, Executive Vice President at LQPay, shares her remarkable journey from labor and employment to revolutionizing healthcare technology. Get ready to learn how LQPay’s robu…
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Get ready to uncover the intricate world of computing and cybersecurity with our guest Jose Alfonso from VoiceWare. Have you ever wondered how the shift from centralized to decentralized computing has shaped the modern era? Jose takes us on a journey through the evolution of technology and shares how his company, VoiceWare, transitioned to providin…
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In this episode of Bigger Than Business, join host Jeff Holler as he sits down with Jeff Crilley, a seasoned journalist turned successful entrepreneur. Crilley takes us on a captivating journey through his illustrious career in journalism, highlighting his groundbreaking announcement of a man's release from prison - a moment that earned him prestig…
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Discover the heartwarming journey of Natasha Cato, the driving force behind Angel Touch Home Care, as she takes us through her inspiring career path from nursing aspirations to running a successful home care agency amid the pandemic. Gain insights into the founding of Angel Touch, the rigorous caregiver selection process, and the compassionate serv…
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Andrea Sartorius is a Research Fellow at the University of Nottingham looking at the impacts of trace metal pollution on ecosystems. Grab yourself a brew and have a listen as Andrea and Ben chat about her research, what those impacts are, and what can be done about it. It turns out there's more to lead than Ben first thought... Want links? We have …
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Ever wondered how the rising costs of senior living could impact you or your loved ones? Join us as we sit down with David Lieberman from Michael Brodie Senior Placement, who brings over 20 years of invaluable experience in senior healthcare. David shares his expert insights into the various living options available for seniors, such as independent…
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Join us for a compelling conversation on the Angry Biller as we unravel the complexities of mental health awareness in healthcare. We are honored to host Lisa Fertel, a seasoned licensed clinical therapist with over 30 years of experience, who brings her deep empathy and personal journey into the spotlight. Lisa shares candid insights into the emot…
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Y'all! We are back, at least mostly! We took a break, obviously and have returned in better spirits in just about every aspect. One of those times when you didn't realize how much you needed time away until you took it, you know? Thank you for continuing to support us as we stepped back a little. Today we debrief and then chit chat about speaking f…
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Unlock the secrets to thriving in healthcare with Jameelah Bennett from Hyman Consulting, as she shares her transformative journey into talent development for medical professionals. Prepare to be enlightened on the pivotal role of soft skills in healthcare, where Jameelah's expert training programs empower nurses and doctors to champion patient eng…
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When Angelic Mercer joined us, she brought not just her expertise from the American Cancer Society but also a heart-wrenching yet inspiring story of triumph over cancer. Her voice carries the weight of both personal battle scars and a deep-seated dedication to support others facing similar struggles. In our conversation, Angelic pulls back the curt…
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The Institute for Policy and Engagement has some brand new award winners! That's right, the annual Policy Impact and Public Engagement Awards 2024 have been announced (you can read about all the winners below) and Ben is sitting down with Paul Crawford, of Best Public Engagement Initiative fame. They talk all about his project (collaborating with A…
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Welcome to the angry biller. A show where we explore the people and the businesses behind-the-scenes of healthcare, those men and women that are the catalysts that allow providers to concentrate on delivering exceptional patient care. THE ANGRY BILLER, powered by J3 Revenue Cycle Management Phone: (954) 544-2706 Website: https://www.j3rcm.com/ Link…
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Ben is talking all things Science in the Park with special guest Sam Tang in this episode. Never heard of Science in the Park? (How??) Public engagement at its finest, Science in the Park has been entertaining and sharing knowledge from the University of Nottingham, Nottingham Trent University and many local organisations for the past 15 years. Hav…
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Hi team! Let's cross compare a few different therapy modalities, shall we? All have beauty and purpose within their own right for the right client, and we wanted to talk a bit about some popular ones within our own lives and even speak about how IFS can bring even further depth into them. Enjoy and we sure do love you! Amy's Website: www.amyleecraw…
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Public Engagement is a broad topic, so Ben sits down with fellow Institute for Policy and Engagement colleagues, Stephen Meek and Maria Richards, to pick it apart. They look at the NCCPE Watermark, what it is, what it means for the University of Nottingham (and what UoN received...) Want some links? We have plenty: The Institute for Policy and Enga…
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Hi y'all! We are building on our last episode (https://www.buzzsprout.com/2069573/14438209) where we started the conversation about embodiment. Today we dive a little deeper, mentioning some specific practices that have taken off in recent years and how and why they can be helpful or unhelpful from an I.F.S. lens. Amy then places another tool in ou…
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Amy and Meghan are chatting today about how our bodies can often times be the first line of "defense" when trying to Part detect. Dr. Crawford takes on her educational role again to teach us how to use embodiment and grounding into our physical experience, in order to learn what type of Part may be showing up in our lives. We love you! Amy's Websit…
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Ben is joined by Dr Andrew Bennett, Director of the FRAME Alternatives Laboratory at the University of Nottingham, and Amy Beale, Head of Policy and Programmes at FRAME (Fund for the Replacement of Animals in Medical Experiments). Together they talk all things research, stopping the use of animal testing, and what the benefits of the long-term rela…
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Here's a sneaky update about what our recent experience has been and how friggin' beautiful this I.F.S. journey (and of life in general) can be. Thank you so much for your support, from near and far. It does not fall short on us. Also, a few reddit questions to quell your curiosity about what's been going on in the ole' sphere. We love you! Amy's W…
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HAPPY NEW YEAR and welcome to 2024! As we take some time to look toward a beautiful new opportunity in the new year, sometimes our Managers and Parts in general have a whole lot to say about it. We talk about how to engage our Parts in the goal setting and Amy takes us through an awesome guided IFS exercise. We hope that you enjoy and remember that…
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How can a community keep its children in school and on a pathway to graduation and beyond? How can public-private partnership build a program for disadvantaged kids that becomes effective even beyond its creators’ dreams? Listen as our guest shares how the Fields and Futures program was created, its exponential impact on the youth of Oklahoma City,…
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Hi y'all! And by y'all we mean all of you and all of your Parts.. INCLUDING YOUR EXILES. They're nothing to fear and although it can be painful to be blended with them or have that "exile energy" around, they're just in need of some real Self loving. So be the one that gives it to them. We love you! Amy's Website: www.amyleecrawford.com Podcast Sit…
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Oh, the Redditsphere... It's a magical, scary, crazy and interesting space & we are here for it! Spending some time giving some thoughts on recent posts and seeing what's up with the IFS Reddit community. We love you! Amy's Website: www.amyleecrawford.com Podcast Site: https://turninginpod.buzzsprout.com IG: @turninginpod Spotify Playlist: https://…
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What does the future hold for neuro technology? What strides have been made in performance enhancement via brain studies? How can investors help shape the landscape of mental health treatments? Listen as our guest shares how her new endeavor is investing in companies that elevate human flourishing, how modern treatments can unlock a new era of ment…
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As we are looking toward the upcoming holiday season, Meghan and Amy wanted to chat about and share some ways that our Parts can become activated. Regardless if you'll be surrounded by others, or are spending this time alone, things can definitely begin to rumble internally. We hope this is helpful because we sure do want you to succeed this season…
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What is Servant Leadership, and what does it bring to the lives of others? How does being told you’re “too stupid” parlay into an almost 40-year career as a respected and sought-after architect and developer? How do you create from tragedy a way to help families across the nation? Listen as our guest, Isaac Manning, shares how his success came from…
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Amy and Meghan speak about IFS in real life. The intention of this episode is to share a bit more about ourselves and how sometimes 'crisis love' just has to be good enough! We love you! Amy's Website: www.amyleecrawford.com Podcast Site: https://turninginpod.buzzsprout.com IG: @turninginpod Spotify Playlist: https://open.spotify.com/playlist/0zQK8…
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Good public engagement and outreach requires good enthusiasm, and Jez Turner brings it by the bucket load. In this episode, Ben chats with Jez about his outreach work, his passion for lifelong learning, space, using satellites to identify potential slavery cases, and even, at one point, Nazi Germany. It's a wild ride this one. Want some links? We h…
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We welcome the brilliant Jory Agate on the pod, and hold the conversation and space for all things related to repairing 'ouches' that inevitably happen when we are in relationship with others. If you're in relationship with someone (and we ALL are in one way or another) there is bound to be tension at some point. So what do we do to move forward? W…
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We’re about to get all the way real. Host Darius Norwood leads by example in this episode; showing how vulnerability and strength coincide. Explore the intersection of life’s unpredictability and the demands of career. In this ultra-relatable life and career update you’re sure to connect with a sentiment that resonates and relates to your own journ…
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Hi y'all! In this episode Amy and Meghan talk about all things dating including how to slow it down a bit to ensure our values stay in tact and Parts can feel confident in our Self leadership. Navigating the dating landscape can be tricky, if you're struggling (or even if you're having a blast) we hope you find this fruitful in moving forward in yo…
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The climate crisis is usually talked about in terms of the big picture, but Mark Gillott talks to Ben about the local community-driven work he is doing and the massive impacts it could have on green energy as a whole. They discuss the Trent Basin project, Mark's revolutionary ideas and what the real meaning behind the flickering black and white sym…
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How do you go from making $19,000 a year to being a vendor for the White House? How do you weather troubled times to preserve your family and stay afloat personally and professionally? What does it take to start a business at 22 and grow it into a $60 Million company? Listen as our guest shares his path of entrepreneurship from start-up to multiple…
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Dr. Crawford and Meghan spend precious time speaking with Fatimah Finney about the ever important topic of intercultural competence & diversity, equity and inclusion & how all of this may relate back to our internal system and Parts. We touch on how to repair when we inevitably mess up and hopefully help to allow continued space for this important …
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What do Shakespeare's plays and bears have in common? Turns out, many things, and not just from when they appear in the scripts. Box Office Bears is a multi-institutional project looking at animal baiting in Early Modern England, and lead investigator Hannah O'Regan joins Ben to talk all about it. Listen on to hear all about the bears who were as f…
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"Just because you read a book doesn't mean you know how to do this." Please reach out for help and guidance if you feel you need it (you likely do, and there's nothing wrong with that) and make sure you're looking for guidance from those who hold legitimate training! You and your Parts are too precious to mess around. We love you! Amy's Website: ww…
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Back like we never left! It’s our return episode, the first in over a year. Host Kirsten Norwood is letting you know where she’s been, why, and what you can learn from life experiences of all kinds. Get real and raw as we dive back in PLUS hear about what this podcast has got planned next. This episode covers: - What a good leader should know how t…
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Let's talk shame! Special shout out to our girl Brene Brown for all of the wonderful research and teaching she has done with the foundations of shame, guilt and vulnerability. What's left out of that conversation as it relates to Internal Family Systems and how do I.F.S. and Shame Resilience collide? Listen to this episode to find out. Amy's Websit…
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Who doesn't like elephants?? Ben loves them and he chats with Lisa Yon about the Elephant Welfare Project, a long-running love story for looking out for elephants. Honestly it has it all, policy impact, public engagement, heart-warming animal stories and a crowdfunder! (Find that below). Have a listen! Want some links? We have plenty: The Elephant …
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Unburdening our exiles, and therefore bringing relief to the rest of the system, is the beautiful and magical "agenda-less" agenda of this whole journey in I.F.S. This episode explains the overview of what that looks like and the deep breath that we can take after engaging in that process with someone. Enjoy! Amy's Website: www.amyleecrawford.com P…
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Mike Clifford returns to Knowledge, Engaged! Last appearing in 2021 to talk about clean cooking and climate change, he's back to chat to Ben about some closer to home work. As part of the Green Hustle festival, Mike brought along his DIY fabric cooker that could potentially help both the planet and people's wallets during the cost of living crisis.…
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Amy guides us through a Parts exercise using the 6 F's. This is meant to be a resource to help us get to know our internal system, please feel free to share with us what comes up for you! Enjoy! Amy's Website: www.amyleecrawford.com Podcast Site: https://turninginpod.buzzsprout.com IG: @turninginpod Spotify Playlist: https://open.spotify.com/playli…
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Katharine Adeney joins Ben to talk all about Majoritarian Nationalism and the Asia Research Institute, with particular attention on India. What is it? Listen on to find out! ------------------------------------------------ Want some links? We have plenty: Katharine Adeney What is the BBC Modi documentary and why is it so controversial? - The Guardi…
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Digital Youth, with Sprouting Minds, is an ambitious UKRI funded research programme with researchers from Nottingham, Auckland, Bath, Glasgow, Kings College London, LSE, UCL and the Open University. Ben sits down with Jo Lockwood and Kareem Khan to talk about the programme, the importance of research and support for young people's mental health, as…
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Spend a little time with us as we talk about practical ways we implement this whole I.F.S. process into our daily routines. Amy also spends time discussing the 6 F's. We hope you enjoy! Amy's Website: www.amyleecrawford.com Podcast Site: https://turninginpod.buzzsprout.com IG: @turninginpod Spotify Playlist: https://open.spotify.com/playlist/0zQK82…
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Emotional, Physical, Intellectual, Time, Money, Sex.. Etc. So many different realms of boundaries. Amy and Meghan dive into the types, styles and ways that Parts may protect us in creating and upholding boundaries and maybe how to do so from Self just a little bit more. Enjoy! Amy's Website: www.amyleecrawford.com Podcast Site: https://turninginpod…
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Sue Richmond has been a licensed clinician for over 20 years and is currently a Certified Therapist, Clinical Consultant and Lead Trainer for the IFS Institute. In this episode we talk about the approach of IFS being non-pathologizing amongst the reality of the world of diagnosis, Self-Like Parts, and more! Sue's website: https://www.suerichmondlcs…
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Stephen Meek and Amanda Chukwudozie join Ben to talk about the Policy Impact and Public Engagement Awards 2023, the winners, the range of high quality work at the University of Nottingham. Want some links? We have plenty: Our episode featuring Todd Landman: https://tinyurl.com/yd7pwy3n Our episode featuring Lara Bianchi: https://tinyurl.com/2dbhtvh…
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Allison is an author, Level 1 trained IFS practitioner, Self-Leadership Coach who works regularly with business owners and entrepreneurs and someone who we loved talking I.F.S. with She shares all sorts of coaching goodies especially talking about the abundance of Protectors that tend to show up within business leadership. We hope that you enjoy! B…
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Ben is joined by super-special-guest-host Gabrielle Bunn to talk sustainability, bringing the social sciences into big projects for everyone's benefit and more with Judy Muthuri and Hannah Noke from the University of Nottingham and Daniela Salite from Aston University. Want some links? We have plenty: SHAping Sustainable Futures Research Hub: https…
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