Best Amy Yates Podcasts (2024)

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EP 27: From Teen Identity Struggles to Empowering Mixed Youth with Rahul Yates 1:12:56

4h ago1:12:56

1:12:56

In this episode, we sit down with Rahul Arjun John Yates, founder of HumSub Global Teen and co-creator of Mixed-Desis: Stories of Multi-racial South Asians as he opens up about his unique journey as a multiracial teen in Los Angeles. Growing up with an Indian Punjabi mother and a white father, Rahul navigated the complexities of multicultural ident…

1
EP 26: Live from the Free to Be Fest: Celebrating Mixed Identity! 55:05

4h ago55:05

55:05

We are taking a little side chat, a break from our season's theme of mixed relationships and family dynamics, because guess what? Mixunderstood and yours truly, Hanna-Lee, went to our first event for mixed people! This episode is a bit different from our usual format. I had the incredible opportunity to attend the Free to Be Fest, a celebration of …

1
Ep. 46 Building a 7-Figure Business: Lessons from a Money Feminist w/ Kendall SummerHawk 32:57

1d ago32:57

32:57

Kendall SummerHawk created Sacred Money Archetypes Certified Coach training so Firestarter women become soul-driven money & business coaches for women entrepreneurs world-wide. Plus, her unique voice & innovative strategies on pricing unlock the secret for women entrepreneurs to reinvent their relationship with money and ignite their income. In 22 …

1
EP 25: Maria Fernanda's Unwavering Search to Reunite with Her First Mom (Part 2) 53:23

4d ago53:23

53:23

In part 1, we explored what it was like for Maria Fernanda growing up as a mixed-race transracial adoptee. We delved into the emotional complexities of birthdays as an adoptee, what it was like growing up with white parents, and being in an interracial relationship and getting pregnant unexpectedly. Becoming a young mom was a turning point for Mari…

1
EP 24: Resilience Redefined: Maria Fernanda's Transracial Adoption Experience (Part 1) 43:03

15d ago43:03

43:03

How does a transracial adoptee navigate the intricate tapestry of identity, culture, and belonging? Join us as Maria Fernanda, a passionate advocate and voice for adoptees, shares her heart-wrenching yet empowering journey from Quito, Ecuador, to her adoptive home in the United States. Maria's story is one of resilience and determination, as she un…

1
Ep. 45 From OR Nurse to Marketing Expert: How SEO Can Work For You w/ Amy Singleton 38:45

15d ago38:45

38:45

Welcome back to another exciting episode of Be S.H.E., where we explore the world of women entrepreneurs and their inspiring journeys. Today, we have the pleasure of hosting the remarkable Amy Singleton, who has transitioned from the world of nursing to the realm of marketing. Amy shares her insights on the importance of websites and SEO, and the s…

1
BTW 88: The King of Cups, Alchemist and Pharmakon with Brian Cotnoir 1:44:28

16d ago1:44:28

1:44:28

The King of Cups brews a potent medicine. Drinking it will change you. This King is an alchemist, bringing out the secrets you've kept hidden within. He is a trance inducer, a seducer, mixer of poisons and medicines. When the King of Cups appears in your life, you are about to encounter the Mysteries, you will become wiser, more relational. Your li…

1
Why do we really get upset? 36:16

26d ago36:16

36:16

The answer to this question is both unexpected and educational. Chris and Amy not only talk about how the mind can create upset, but how the mind can also co-create whatever it chooses to focus on. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Our private Facebook community: Abundant Soulutions Amy Yates Instagram: https://www.instag…

1
EP 23: Rejection to Reclamation: Patrick's Transracial Adoption Journey 1:23:03

18d ago1:23:03

1:23:03

Identity is not a destination but a journey, especially for transracial adoptees. In this Episode we are diving into the conversation around transracial and transcultural adoption. I am honored to host Patrick Samuel Young Armstrong, a multifaceted individual, a podcaster, speaker, creator and a new father. Patrick's journey as a Korean-American, t…

1
Experiencing Heaven 27:45

27d ago27:45

27:45

There is a lot to be learned from hearing the accounts of those who have left their bodies, experienced the state of peace in heaven, and then returned to tell us about it. Chris and Amy talk about how these stories relate to miracles, co-creation, and what we are meant to understand about the concepts of life and love. Chris Atley Instagram: https…

1
Ep 22: Wholeness and Inclusivity: A Children's Book for Mixed Kids with Shola Oz 59:59

25d ago59:59

59:59

In this Episode we're spotlighting Shola Oz, the author of the children’s book “I am whole” Growing up as a first-generation immigrant in the bustling and diverse city of London, Shola learned early on to embrace and celebrate people from all walks of life. Shola's path to authorship was anything but conventional. Motivated by the lack of positive …

1
Ep. 44 Breaking the Burnout Barrier: Navigating the Signs and Embracing Personal Growth w/ Sue Parker 53:46

29d ago53:46

53:46

Welcome to another episode of the Be S.H.E. podcast, where we dive deep into the realm of self-improvement and personal growth with my special guest, Sue Parker. Today, we're tackling a subject that many of us have faced or are currently facing: burnout. Sue Parker, is a passionate Entrepreneur, Podcaster, Global Speaker and Author. Opener of the W…

1
EP 21: Cultivating Balance and Growth in Your Multicultural Family with Mareike and Kim 1:13:01

1M ago1:13:01

1:13:01

In this episode, I chat with sisters Kim Serena and Mareike Matthies. Raised in Munich, they now navigate the challenges of intercultural family life, with partners from Venezuela and Italy, bringing a rich mix of languages and cultures into their homes. Through their project, "A Couple of Cultures," Kim and Mareike help other intercultural couples…

1
Ep. 43 Care for the Caregiver: Finding Balance in the Midst of Giving w/Jeanette Yates 31:56

1M ago31:56

31:56

In this episode of the Be S.H.E. podcast, we explore the vital yet often overlooked topic of self-care for caregivers. My guest, Jeanette Yates, and I delve into the importance of being honest with oneself when starting the journey of caring for yourself. We discuss the significance of recognizing and listing out the hours spent on caregiving to be…

1
Overwhelm: The Sequel 35:38

1M ago35:38

35:38

Chris and Amy had so much to say on the topic of overwhelm, that it was worth another episode. They explore this topic by digging deeper into A Course in Miracles Lesson 2 in the workbook, since it specifically looks at how we assign meaning to everything we see, steering us away from peace. Chris Atley Instagram: https://www.instagram.com/chrisatl…

1
EP 20: Making Up Our Own Rules! Raising Mixed Kids - With Psychologist Dr. Jenn 1:15:07

1M ago1:15:07

1:15:07

In this episode, we sit down with licensed psychologist Dr. Jennifer Noble, also known as Dr. Jenn, and delve into the challenges and limitations that might arise when raising mixed race kids and learn how to ownership of the process. We also have a second surprise visit by my former co-host Amy Maghera! Dr. Jenn shares invaluable insights on suppo…

1
What to do when we feel overwhelmed 19:25

2M ago19:25

19:25

There is a lot going on in our lives and in the world and it can be easy to get overwhelmed. Chris and Amy talk about dealing with overwhelm using the teachings of A Course in Miracles to put everything into a more peaceful perspective enabling us to let go just a little bit more. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Our pri…

1
Ep. 42 Breaking Free: Overcoming Self-Loathing, Addictions, and Eating Disorders to Embrace Self-Love w/ Cari Schmidt 36:36

1M ago36:36

36:36

In this episode, I’ll be chatting with Cari Schmidt. Together, we’ll explore the powerful topic of self-loathing and the ways in which it can manifest in our lives through addictions, eating disorders, and other self-destructive behaviors. We'll discuss the importance of learning to love ourselves, embracing imperfection, and tuning in to our emoti…

1
Ep 19: Love and Survival - The Origins of Mestizo Identity Through Gonzalo Guerrero and Zazil Ha 17:42

2M ago17:42

17:42

In today's unique episode, we're exploring the remarkable story of Gonzalo Guerrero and Zazil Ha, one of the earliest mixed-race couples in Latin American history. Gonzalo, a Spanish sailor, and Zazil Ha, a Mayan princess, came together to create a family that symbolized the merging of Spanish and indigenous cultures, marking the origins of the mes…

1
Get Ready to Receive! 29:49

2M ago29:49

29:49

Special guest, Cindy Cyr, speaks to her experience on how miracle-readiness involves being ready to receive, and how she has created some pretty big manifestations as a result. Cindy has been a copy writer for years with writing for some of the greats like Zig Ziglar and Dan Kennedy, and shares how she still wasn’t ready to receive until she worked…

1
EP 18: Dawn and Elimu's Interracial Love Bubble: Having Hard Conversations About Race 1:01:19

2M ago1:01:19

1:01:19

Joining us today are Dawn Ellinwood and Elimu Nelson, an inspiring interracial couple who, after navigating the challenges of each raising their own children and primarily dating within their own racial backgrounds, now find themselves together, in their 50s, maintaining a strong connection despite their semi-long distance relationship. Tune in to …

1
Manifestation à la Course in Miracles 30:18

2M ago30:18

30:18

Chris and Amy make a few adjustments to some common "mistakes" when it comes to manifesting what we want in this world. This conversation brings in what most people may be overlooking when it comes to attracting what we want, and receiving it when we get it. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Our private Facebook community…

1
EP 17: Hanna-Lee and Amy open up about their parent's mixed marriage as well as their own 1:02:50

2M ago1:02:50

1:02:50

In today’s Episode we have a special appearance from someone you already know pretty well, It's a pre-recorded conversation with my former co-host and dear friend, Amy, before she embarked on her next adventure which is around the corner - Baby number 2! In this oh so intimate discussion, Amy and I delve into our experiences growing up in mixed-rac…

1
Ep. 41 The Fascinating Intersection of Nervous System and Self-care w/ Kristen Timchak 30:40

2M ago30:40

30:40

Welcome to this episode of the Be S.H. E. podcast, where we discuss the importance of nervous system health, Ayurveda, and self-care practices. Our guest shares their personal journey and insights on how these topics have helped them find balance, connection, and well-being in their life. Kristen Timchak is a holistic life coach, Ayurvedic educator…

1
Ep 16: Bridging Cultures with Ayurveda and Psychology: Gabriella and Rakesh's Intercultural Love Story 1:01:52

3M ago1:01:52

1:01:52

Some of you might recall today’s guests from Season 1’s finale episode about Holiday Tales from around the world. They are the sweetest couple you’ve ever met - Gabriella & Rakesh Zope. Gabriella is a psychologist from Hungary, Rakesh an Ayurveda doctor from India, and they currently live in Budapest. Together, they’ve worked to integrate their dif…

1
Ep. 40 Blossoming into Authenticity: Reflections on Spring and the Courage to be Authentically You 14:38

2M ago14:38

14:38

Spring is a time of growth and renewal, and in this episode, we dive into the concept of internal spring reflection and how it relates to authentically being you. In this episode you will learn: Why we shouldn’t hide. How being authentically you will make a difference. The importance of reflection this spring. Connect with me: Instagram: https://ww…

1
The Shift 43:13

3M ago43:13

43:13

Chris and Amy get real about the past 24 hours, in which both went from feeling buried by the ego to soothed and re-centered by the Truth. It is something all of us experience, and shifting out of the heavy ego energy is the best breath of fresh air the soul can take. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Our private Facebook…

1
EP 15: Mami's Imperfectly Perfect Cross-Cultural Dating Journey 55:28

3M ago55:28

55:28

Step into the world of cross-cultural dating with First-generation Japanese-American Mami Sugita! In this episode, Mami opens up about her whirlwind journey through relationships that span continents, cultures, and a whole lot of soul-searching. Mami shares candid insights into the challenges and misunderstandings that shaped each romantic encounte…

1
Season 2 Teaser! 8:51

3M ago8:51

8:51

Welcome to the second season of MixUnderstood, as we continue to explores the interracial and intercultural experiences. In our first season, we shared our personal stories as well as our collective journey in the entertainment industry, all centering around what it means to be 'mixed.' In this new season, we'll delve deeper into the intricacies of…

1
Do not steal thy neighbour's oxen 36:57

3M ago36:57

36:57

It's Bing Bong Boundary Time! Get silly with the serious topic of not stealing your neighbor's oxen and how to boundary up with self love :-) Chris Atley Instagram: https://www.instagram.com/chrisatley/ Our private Facebook community: Abundant Soulutions Amy Yates Instagram: https://www.instagram.com/connectivesoul Get your copy (+ a free gift) of …

1
Ep. 39 Beating Burnout: A Woman's Guide to Thriving Amidst the Hustle w/ Sabrina Drou 23:13

3M ago23:13

23:13

In this episode, we explore the common challenges faced by women in the digital age, and how they can avoid burnout and maintain their well-being. Our guest shares her personal journey of overcoming the desire to stay off social media and the importance of making online connections. We also discuss the steps to avoid burnout, the power of asking fo…

1
Joy... on Life 38:29

3M ago38:29

38:29

Joy Chudacoff has made it her business to guide women to have health, success, joy and peace. In this episode, she shares her grounded energy and her outlook and wisdom, which fall right in line with the those of A Course in Miracles. Her dedication to using what she has learned about God on making room for the miracles, and being of service to hel…

1
Ep. 38 Jumping Off Your Metaphorical Cliff: Embracing Change and Growth in Business and Life w/ Renée Dalo 45:35

3M ago45:35

45:35

In this episode, we explore the fascinating world of planning and personal growth with our insightful guest, Renée. She shares her unique approach to embracing change and how it has shaped her career as a wedding planner. Renée believes that sometimes, we need to push ourselves to "jump off our metaphorical cliff" and venture into the unknown, in o…

1
The Clairs: Discussions on being Psychic 35:23

3M ago35:23

35:23

We all have "psychic" senses that most of us brush off in favor of the data we gather from our five senses. The best fun around is when we learn to trust beyond our five senses. Using the book "You are psychic!" by Pete A. Sanders Jr. as a springboard for conversation, Chris and Amy tie it all back to A Course in Miracles. The Course says that what…

1
Episode 1 (Anniversary Episode): Breaking Through the Fear: Empowering Women to Be Seen, Heard, and Empowered 14:55

4M ago14:55

14:55

Welcome to The Be S.H.E Podcast! Today, in celebration of our podcast anniversary, we're taking it back to our very first episode! Thank you for being a part of our podcast journey! As a business strategy coach, I have learned the importance of being seen, heard and empowered. In this episode, I discuss different topics related to being seen and he…

1
Know your "No's", Laughter is God, and other sweet pearls. 34:10

4M ago34:10

34:10

Samantha Bennett graces the podcast with humor and insight taken from years of teaching, speaking, acting, writing, and being just plain wonderful. She is well accomplished, but demonstrates humility and lightness, which may just be why she is where she is today. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Samantha Bennett's websit…

1
Words from a healer 42:23

4M ago42:23

42:23

Gifted health practitioner, Randy Freiberg, joins the conversation about miracles, and their relationship to healing. His input is invaluable and authentic as he draws on years of experience of tuning in, trusting the Guidance, and dedicating himself to a process that refuses to be bound by limits. He has, in turn, been the facilitator of profound …

1
Ep. 37 Unleashing Your Power: Conquering Stress, Burnout, and Emotional Mastery w/ Dina Lobo 36:08

4M ago36:08

36:08

Today, I’m speaking with my good friend, Dina Lobo. We’ll explore strategies for conquering stress and burnout, while also mastering your emotions and connecting with your purpose. Dina Lobo is an Emotional Mastery Influential Mentor, Global Transformational Expert, Certified Trauma Specialist, Corporate Consultant who helps individuals and busines…

1
Conjure Courage and be Informed by Intuition 40:38

4M ago40:38

40:38

Born and raised by entrepreneurs, special guest, Zil Eiler, describes how she continues to carry on a legacy of building businesses, creating community, and maintaining a fertile ground for miracles. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Zil Eiler's Instagram: https://www.instagram.com/zileilercoaching/ Zil Eiler's Website: h…

1
Ep. 36 Betting on Yourself: Journey to Purpose and Self-Care w/ Ericka Nicole 18:20

4M ago18:20

18:20

In today’s episode, our guest, Ericka Nicole, will share her experiences in taking a step away from what was unfulfilling and embracing her purpose. She'll walk us through the process of starting her product line, highlighting the importance of not skipping steps, and focusing on the brand strategy of business first. We'll discuss how internal bala…

1
Sex & spirituality! Oh my! 50:16

4M ago50:16

50:16

This week gets hot and heavy into all things sexual with expert guest, Deborah Kagan, who leads the conversation on how Divinity and Sexual energy are linked. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Our private Facebook community: Abundant Soulutions Deborah's website: https://www.deborah-kagan.com Deborah's Instagram: https://…

1
Ep. 35 Embracing Pivots and Prioritizing Self-Care in the Hustle Culture w/ Chelsea Sondergard 46:15

5M ago46:15

46:15

In today's fast-paced world, it's easy to get caught up in the hustle and struggle to maintain a healthy work-life balance. In this episode, I chat with my sweet friend, Chelsea Sondergard. We explore the importance of embracing change and pivoting when necessary, as well as the significance of prioritizing self-care in our busy lives. We discuss s…

1
The missing puzzle piece 39:02

5M ago39:02

39:02

When we can surrender to the idea that we don't know anything about anything, we can enter a state of mind that is free from ties, judgements, and the need to "go it alone". We will be tapping into the joined consciousness, and when this is learned, the missing puzzle pieces will present themselves. Chris Atley Instagram: https://www.instagram.com/…

1
Parenting: The journey from kisses to eye rolls to "I don't know how you did it". 39:59

5M ago39:59

39:59

Today's delightful guest, Melanie Studer is well-versed in relating to one of life's most tricky demographics; the teenager. She shares her wisdom from years of experience as a teacher, mother, and coach. The conversation is practicality and spirituality all rolled into one. Chris Atley Instagram: https://www.instagram.com/chrisatley/ Our private F…

1
Ep. 34 Balancing Your Business, Self-Care, and Family: The Path to Peace and Abundance in Your Life w/ Renee Hughes 31:42

5M ago31:42

31:42

Welcome to another show! I’m so glad you’re here! In this episode, we're going to be discussing the importance of understanding the value you bring to your customers and how to focus on the benefits you are giving them. Join me as I chat with the amazing Renee Hughes as we inspire you to balance your business and personal life while prioritizing se…

1
Sprinkle your Fairy Dust!! 38:31

5M ago38:31

38:31

An open mind, a grateful heart, and a fist full of fairy dust are all what today's guest carries with her as she moves through life. Alex Trimble shares her down-to-earth, but simultaneously dreamy mindset to deliver some wisdom that has carried her through tough times and has brought major successes and fun surprises along the way. Chris Atley Ins…

1
Ep. 33 Mastering Time and Boundaries: The Power of an OBM in Your Life w/ Alison Simmons 30:54

5M ago30:54

30:54

Today, my guest is the wonderful Alison Simmons. We’ll be discussing how to overcome the fear of change, walk away from unproductive habits, and take the next step towards a more efficient and fulfilling life. We'll also explore the concept of boundaries and introduce you to the world of an OBM – an Online Business Manager. So, buckle up and join u…

1
Fasting and Spiritual health 37:03

5M ago37:03

37:03

Chris and Amy talk about an age-old custom in many spiritual circles; Fasting. They touch on its potential benefits and ties to spiritual connection, and also touch on how it can be used for growth or for fear, depending on whether it is coming from compassion and love versus an ego-based mindset. Chris Atley Instagram: https://www.instagram.com/ch…

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BTW 87: The Strength Year – What to Expect in 2024 1:24:02

6M ago1:24:02

1:24:02

In this episode we discuss 2034 as The Strength Year, what it means, what to expect, and how to work WITH the Lion of Strength rather than struggle against it. We also consider what tools will be available to us in the Strength Year, mythologies of Strength, what it means to be authentic, post-humanist perspectives on Strength, and how to find our …

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Amy Yates Podcasts

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