show episodes
 
Artwork

1
Align Your Health

Dr. Ryan Berlin & Ashley Berlin

Unsubscribe
Unsubscribe
Monthly
 
Dr. Ryan Berlin & wife Ashley Berlin share their expertise helping thousands of people over the last decade achieve amazing health through developing a mindset around fitness, nutrition, chiropractic, and detoxification
  continue reading
 
1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
  continue reading
 
Loading …
show series
 
To read more about the chiropractic research talked about in today’s episode, check out A Comparative Study of the Health Status of Children Raised Under the Health Care Models of Chiropractic and Allopathic Medicine. https://chiro.org/Conditions/Comparative_Study_of_the_Health_Status.shtmlBy Dr. Ryan and Ashley Berlin
  continue reading
 
1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Comp…
  continue reading
 
Health Freedom: What Matters Most Period. [Episode: 71] Bodily autonomy. Your ability to choose. Your right to pay the price of your own good or bad decisions. Your religious, philosophical, and medical rights. These are being challenged. No one has the right to tell you how to care for your health but you because you are the only one who has to li…
  continue reading
 
COVID-19: Stats and How Not to Become One. [Episode: 70] There is so much uncertainty around COVID-19. What matters most is what you are currently doing to support health. Lets sort through some numbers. Let’s get some perspective. Cooler heads prevail. Truth will set us free. Fear is the enemy.By Dr. Ryan and Ashley Berlin
  continue reading
 
Heart Disease/Health: What Actually Causes a Broken Heart [Episode: 69] We discuss Heart Health. How does it heal. When not in a state of healing, disease is inevitable. What actually causes a heart to get weak? Statins, Meds, Blood pressure, Subluxation. We cover it all and give the evidence to support it.…
  continue reading
 
Corona Virus What?: Who Cares, Corona Virus, Zika, Swine Flu, Ebola, SARS, the Tse Tse Fly, Avian Flu, Killer Bees? [Episode: 64] What Lens Do You View Your Health Through? Fear? Or Empowerment. Do you kill virus & bacteria? Or do those tiny little bitty bugs pose a threat to you? Corona Virus, Zika, Swine Flu, Ebola, the Tse Tse Fly, Avian Flu, Ki…
  continue reading
 
Health Roadmap: What is Your Plan for Good Health [Episode: 60] Dr. Ryan and Ashley discuss what is your plan for great health. How will you achieve it if you have never planned it out? Are you on the right road to health? We discuss 5 areas you can immediately asses your health. Then what side of these dichotomies do you fall on? Pharmacology vs H…
  continue reading
 
The Habit of Gratitude: Change Your Thoughts Change Your Life [Episode: 59] Dr. Ryan and Ashley discuss their favorite tool for developing a gratitude habit. Gratitude is the single largest influential thought practice for changing your happiness and your life. “As a man thinketh in his heart so is he” “What you think about you bring about” When yo…
  continue reading
 
The Science of Life: What Causes Man to Live [Episode: 58] Dr. Ryan and Ashley celebrate chiropractics birthday. They discuss how chiropractic began. BJ Palmer said, “Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live.” The 5 signs of life are one of the great teachings of ch…
  continue reading
 
Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57] Dr. Ryan and Ashley discuss Why calories matter very little and what is more important. Nutrient Density. What are the most nutrient dense foods and why? Also, why is nutrient density the most important principle of nutrition.By Dr. Ryan and Ashley Berlin
  continue reading
 
A Strong Immune System: How To Build A Healthy One [Episode: 56] Dr. Ryan and Ashley discuss what a naturally developed strong and healthy immune system looks like. Are you actually sick or expressing symptoms of a desirable immune response. How do you build the strongest immune system possible. What are the biggest threats to your immune system?…
  continue reading
 
How To Win In Your Health: What Does A Win Look Like [Episode: 55] Dr. Ryan and Ashley discuss how do we win in our health. What would a win look like. Dr. Ryan and Ashley’s goals are no medications, no diseases, able bodied, fit, active. They would like to live past 80 and be able to play with their great grand kids. So how do you get there. First…
  continue reading
 
God's Intention For Your Health: What Does He Want You To Want [Episode: 54] Dr. Ryan and Ashley discuss that we were intelligently designed by The Creator. What was His intention for our health and well being. What part do we play, and why did He leave so much of it up to us (free will). Overcoming is a theme in the bible. How do we overcome in ou…
  continue reading
 
The Fountain Of Youth: Its Not A Fountain It's A Lifestyle [Episode: 52] Some people age gracefully, some the opposite. What is the secrete to keeping your body feeling and functioning young as you age. What are the top habits to adopt so that you feel young for a long time.By Dr. Ryan and Ashley Berlin
  continue reading
 
Hire or Fire Your Doctor: How & Why [Episode 51] Do you feel listened to? Do you feel cared for? Are you getting healthier or sicker under their care? Do you feel more armed or less when it comes to battling health issues after seeing your doctor? We explain what to look for and when to say “It’s not me…it’s you”…
  continue reading
 
Allergies: Why Do Some People Suffer? [Episode: 50] Allergies are not about pollen, dust or dander. It is a simple problem of you internal environment not being able to adapt to the external environment. Its a communication issue. They are a hyperactive immune response. Correct the cause and they reaction calms down as the body heals.…
  continue reading
 
Chiropractic Could Save This Generations Lives: Serious Health Threats And The Research [Episode: 49] Chiropractic is arguably one of the single best things you can do for your children’s (and your) health. Dr. Ryan shares the latest chiropractic research on asthma, allergies, childhood cancer, etc. How could chiropractic help your kids live a heal…
  continue reading
 
Kids Growing Horns: Text Neck Caused Health Issues [Episode 48] Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk through how those people healed and why they saw such amazing results. They also read some amazing office reviews….go check them out for yourself on google r…
  continue reading
 
Chiropractic Testimonials: Everyday Miracles In Our Office [Episode 47] Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk through how those people healed and why they saw such amazing results. They also read some amazing office reviews….go check them out for yourself on …
  continue reading
 
Hormone Reboot: Getting Our Hormones Under Control [Episode 46] Dr. Ryan and Ashley discuss some of the major hormone patters they see in practice. What are the major organs that regulate hormones. Why do they become dysfunctional. How can you get things back on track.By Dr. Ryan Berlin & Ashley Berlin
  continue reading
 
Dr. Ryan and Ashley Berlin discuss the three recent monsanto verdicts. Roundup, Glyphosate and any other name ….its still toxic. It’s in vaccines, cereal, wine, on your lawn and now in organic crops...what do we do? Can we even avoid it?By Dr. Ryan and Ashley Berlin
  continue reading
 
All The Right Curves: The Arc of Life [Align Your Health: Episode 43] Dr. Ryan and Ashley Berlin discuss the spinal curvatures. Research suggests you live up to 15 years longer and healthier if your curves are healthy. The Archives of Internal Medicine published a study saying the worse our spine gets the more likely we are to die of any organ rela…
  continue reading
 
Mars vs Venus 3: Gender Related Spinal/Joint Issues. [Align Your Health: Episode 42] Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to our health? What does this mean about how we take care of our selves strictly based on our gender? What diseases may we be susceptible to based on being male or female? In this…
  continue reading
 
Mars vs Venus 1: The genetic differences & similarities between men & women. [Align Your Health: Episode 40] Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to our health? What does this mean about how we take care of our selves strictly based on our gender? What diseases may we be susceptible to based on being…
  continue reading
 
Things Chiropractors Hear: Top Questions That Chiropractors Frequently Answer [Align Your Health: Episode 39] Dr. Ryan & Ashley Berlin talk about some of the most frequent things they hear in regards to chiropractic. Ignorance, Skepticism, not usually, most of the time people just don’t understand what we do because a chiropractor has never educate…
  continue reading
 
Fitness Fundamentals: The Best Workout Everyday Strategies for Everyday People [Align Your Health: Episode 38] Dr. Ryan & Ashley Berlin blow the dust off of some old/new material that they have been talking about publicly for over a decade on how to build your best fitness now. Ashley previously owned one of the largest personal training and Crossf…
  continue reading
 
Nutrition Nuances: Vegan vs. Carnivore vs. Real Health [Align Your Health: Episode 37] Dr. Ryan (going solo this week as his wife is a tennis champion) discusses nutrition faux pas. Vegan? Carnivore? How do we know? Did we evolve into our teeth? Or did the creator know, and we are just farming our animals wrong. Forget the China Study or What The H…
  continue reading
 
GERD or by Any Other Name: Indigestion, Acid Reflux, H. Pylori, Achalasia, Eosinophilic Esophagitis. {Align Your Health: Episode 36} Dr. Ryan and Ashley Berlin discuss GERD, indigestion, acid reflux, and any other upper GI disorder. How is it possible that two people eat the same meal and have two completely different reactions to it. Where is ther…
  continue reading
 
Birth, Our First Trauma: How Common are the Unknown Traumas of Birth. Dr. Ryan and Ashley Berlin discuss how common and serious birth traumas can be to the newly born child. Un fortunately they virtually all go unnoticed. With the exception of a lung or heart issue you often wouldn’t know a baby was injured at birth. Colic, allergies, ear infection…
  continue reading
 
Have You Had an Oil Change: Oils that kill (Vegetable) and the oils that heal. Dr. Ryan and Ashley Berlin discuss how our bodies run on oils (fats really) and running on the wrong fats is breaking your body down…..not unlike your car not getting serviced properly or getting the wrong oil. Its time for an overhaul and a massive shift in th concisene…
  continue reading
 
Aging Without Aging Diseases: The beauty of growing older gracefully in good health. Dr. Ryan and Ashley Berlin discuss the beauty of growing older gracefully. Getting older without feeling older. Longevity with vitality. How to we grow up with out feeling old. We age but our organs and health don’t have to feel old. Lets all get to 80+ years old a…
  continue reading
 
Auto Accidents: The actual results of a motor vehicle accident. Dr. Ryan and Ashley Berlin discuss, first hand, their personal experiences from their auto accidents. What you need to know about the trauma that can occur even in small collisions. The lasting effects. What to do if you are in a auto accident. What the research says about how that “fe…
  continue reading
 
Loading …

Quick Reference Guide