show episodes
 
Every week, YouTubers/Comedians Ashley Nichole and Taryne Renee answer listeners' wild questions about everything from love to dating to jobs to life's most embarrassing situations. No question is off-limits and no answer is professionally certified in any way. Listening to the advice is required, but taking it is 100% optional. For advertising opportunities please email PodcastPartnerships@Studio71us.com To send us your questions/stories to be read on the podcast, email us at: AdviceUnsolic ...
  continue reading
 
Artwork

1
Heathers Deux Vegas

Heather Ashley & Heather Nichole

Unsubscribe
Unsubscribe
Daily+
 
Heathers Deux Vegas is hosted by gal pals Heather Ashley and Heather Nichole. Both Heathers are longtime Las Vegans, and each brings their unique, fun, and provocative take on pop culture, current events, fashion, and reality television, as well as reviews on all things Las Vegas. Each week, the Heathers share their Vegas adventures and chat with notable guests, providing an "insiders-only" sneak peek into the Entertainment Capital of the World. Buckle-up for a wild ride as the Heathers gab ...
  continue reading
 
Chatting with Ashley Nichole' provides content focused on personal development, life lessons, and overall mental, spiritual, and physical health. Getting in Focus was created to be a space of shared growth. Follow along as Ashley shares life lessons, advice, and tips to get to your next phase in life. Many of the challenges you face daily may make it seem like you’re alone, however, it is clear that that is not the case. Support this podcast: https://podcasters.spotify.com/pod/show/theashley ...
  continue reading
 
Artwork

1
My Wax Museum

POLYTROPOS FM

Unsubscribe
Unsubscribe
Monthly
 
Everyone around you has a story to tell. Each week, Alex Williamns sits down with a different guest to capture their story and show that everyone lives an interesting life.
  continue reading
 
Artwork

1
Dark Obsessions True Crime

Carissa Swalls and Ashley Mullen

Unsubscribe
Unsubscribe
Weekly
 
Are you a little obsessed with the dark world of true crime? Do you constantly watch all the docuseries, listen to podcast, and read books on murder, mystery, the missing and everything in between. Do you hear about a case and go down the ever-ending rabbit hole to get all the information you can find. If this is you, Welcome to our Dark Obsessed true crime world. Join us each week for our Dark Obsessions True Crime podcast that Carissa and Ashley have discussed for several years now. They w ...
  continue reading
 
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ...
  continue reading
 
Artwork

1
WBS Newsreel

Mushi Mushi Productions

Unsubscribe
Unsubscribe
Monthly
 
Ashley Stephens is a struggling junior journalist, desperate to make her mark in the world of radio news. Follow one woman’s hilarious odyssey as she battles to be taken seriously, and get the real scoop. Starring Bethan Cullinane and James Corrigan. Created by Andy Apollo.
  continue reading
 
Home is where the heart is, and there’s no question that Kiwis LOVE property. Newstalk ZB’s OneRoof Radio Show is a full-house of property talk, tips and tricks. Leading industry experts join us to discuss and debate the latest in market trends, investments, DIY and much more. Step inside The OneRoof Radio Show and make yourself at home.
  continue reading
 
A podcast dedicated to helping higher ed marketers tell better stories and enroll more students. Hosted by video producer and storytelling coach, John Azoni, these episodes provide quick-win practical advice you can put to use in your marketing right away.
  continue reading
 
Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom t ...
  continue reading
 
Artwork

1
VBAC Babes

Bethany Lotulelei

Unsubscribe
Unsubscribe
Monthly
 
This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
  continue reading
 
A family of frustrated, attention-starved artists flocks to the seashore. One of them has a gun...what could possibly go wrong? A darkly comic reboot of Chekhov’s classic THE SEAGULL, this rollicking tale examines the pitfalls of making art and making love in modern day America. THE NEW COLOSSUS, A new audio drama inspired by Anton Chekhov’s The Seagull. Written by Tamara Kissane. Produced by Artist Soapbox + Soapbox Audio Collective. www.artistsoapbox.org
  continue reading
 
Artwork
 
Welcome to the Calm and Creative Podcast. This is a podcast for artists and creatives of all backgrounds who seek to build a resilient mindset Together we’ll dive into all things mindfulness and mental health as they relate to our creative journey. We’ll explore different tools & tips that can help us cultivate a more resilient and positive perspective on life. I’m Volta, I’m an author, a watercolor & animation artist & the founder of Color Snack Creative Studio. And I’m so happy that you’re ...
  continue reading
 
Loading …
show series
 
If you find yourself 35+ and your body just doesn't feel like your own anymore, you're not alone! Your hormones and this season of life that you're in probably has a lot to do with it. But how do you tell the difference if it's your hormones, or just your lifestyle or both and seek out help? Today, our friend, Ashley Fillmore from Cheers to Your Su…
  continue reading
 
Happy Monday UA Fam! In today’s episode, we're tackling two very different stories. First, we talk about body confidence and learning how to love your body. In another our writer is in love with her best friend, the plot twist is that they are both married to other people! How can she maintain a friendship while establishing respectful boundaries? …
  continue reading
 
As we continue our TRAINING FOR LIFE series today, I wanted to get a little vulnerable with you and share my own insecurities around body image, comparison and rejection and how this can help you train for life too. I am human and have actually delayed putting out my own fitness programming due to this and I have learned that when I do share how I …
  continue reading
 
Mary Ann’s son said he was “the worst kid.” He wanted to do what his parents and teachers asked of him, but he just couldn’t. His ADHD symptoms made it feel impossible for him. It broke Mary Ann’s heart. Even though this is heartbreaking, there is good news too. Things can change! Mary Ann’s son Adam is doing INCREDIBLE now, and his self-esteem has…
  continue reading
 
The Heathers have arrived! On our very first episode, we cover our most favorite topics; Dancing with the Stars, JLo news, Tamra Judge's plastic surgery, the new reality show The Secret Lives of Mormon Wives, and Hot Takes on the Real Housewives of Dubai, and Real Housewives of Orange County. We also take a "deep dive" into some of our favorite hot…
  continue reading
 
Do you have an inner critic? A voice that is constantly a perfectionist and pointing out when you mess up and all of your other shortcomings? We all do and especially as moms, we put a lot of pressure on ourselves. Today we're going to chat with our guest, Andrea Herbert of the the Ivy Unleashed Podcast, about healthy habits you can implement to ta…
  continue reading
 
In this episode, we're tackling some of the most challenging relationship questions. Dealing with the disheartening feeling that your partner might be pulling away, and confronting doubts about their affection. We’ll also explore the dilemma of a work crush...weighing out the pros and cons of mixing business with pleasure. Thanks to our Sponsors: T…
  continue reading
 
The #1 challenge I hear from you all with your workouts is CONSISTENCY. Life gets in the way, you have limited time and flexibility, lack of support network and we're not following a plan catered toward us and our bodies and season of life that we're in so we're not feeling or seeing results so you don't stay consistent. Today we're going to chat a…
  continue reading
 
Have you ever wondered what could be lurking in your home, affecting your family’s health without you even knowing? In this episode of the Soaring Child podcast, special guest Wendy Berndt shares her incredible journey with finding mold in her home: the initial signs that made her suspect mold, the health issues her kids faced, and the tough journe…
  continue reading
 
My guest today is Suzan Brinker, CEO and co-founder of Viv Higher Education, a Boston-based woman-owned full-service marketing agency for colleges and universities. Suzan is also the author of "Pass/Fail: The Urgent Need for Strategic Leadership in Higher Education" (coming in 2024) and host of the Higher Ed Leaders podcast. In this episode, Suzan …
  continue reading
 
The workouts I have programmed for you inside of the TRAINING FOR LIFE app are great and I know they will work, but the reasoning behind my whole brand and what I do is here is that women need habit strategy to actually do the workouts, stay consistent to build momentum and see and feel results no matter when life gets in the way…this is habit base…
  continue reading
 
Our writer’s wedding is just 4 weeks away and she’s so excited! —until a DM from her fiancé’s ex-friend pops up and throws her for a loop. Today, we're diving into how to tackle those tough conversations and decode a message that's anything but subtle. Plus, we have one of the sweetest story updates, that will literally leave you in tears. You seri…
  continue reading
 
What did you grow up believing about health, wellness, dieting, etc? Not only what you saw your mom doing, but also TV shows, magazines, your friends following dieting trends, or someone that said something to you about your body that still stings today. We all have a diet culture origin story so today we're going to unravel what yours is and give …
  continue reading
 
What is dopamine? How does it affect ADHD symptoms? What types of things can affect dopamine levels in the body? In this episode of the Soaring Child podcast, Dr. Miles Nichols joins the show and dives deep into how dopamine functions in the body and the impact that infections and toxins can have on both dopamine levels and ADHD symptoms. Dr. Miles…
  continue reading
 
If you find yourself in a season where maybe you're hormones are changing as you're heading into perimenopause or menopause or perhaps you are just in a very stressful and busy season of life where you are frustrated because what you used to do to take care of your body isn't working anymore. Perhaps you feel disconnected from your own body and ove…
  continue reading
 
High school crushes can be so exciting, but they can also be overwhelming, especially when they take over your every thought. In today’s episode, our writer confessed her feelings—only to face rejection. Now, she’s grappling with how to move on while still seeing him every day. Thanks to our Sponsors: Make switching seasons a breeze with Quince's h…
  continue reading
 
Interest rates have been a hot topic recently, following the first OCR cut in years. The question now at the front of everyone's minds is whether it's time for a long-term fixed rate to avoid any more uncertainty, or to hold off in the hope for more cuts to come. Economist Ed McKnight joins Tim Beveridge on The Weekend Collective to discuss how you…
  continue reading
 
I thought today would be fun to give you a behind the scenes look at what I do for my own personal workouts. I also share how my workouts have changed through all seasons of my life and how one habit hack has made my workouts been able to stick for over 8 years! Want some free at home workouts? Grab my 3 Day At Home Workout Freebie (all levels welc…
  continue reading
 
Is it really necessary to buy organic foods? Is it worth the extra cost, or is it simply a marketing tactic? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, answers these questions and more. Tune in to learn more about what it means for a food to be classified as organic, as well a…
  continue reading
 
My guests today are Ashley Budd and Dayana Kibilds, co-authors of "Mailed It: A Guide to Crafting Emails that Build Relationships and Get Results." Ashley is a digital strategy expert at Cornell University, while Dayana is a strategist and researcher at Ology, an agency in the higher ed space. In this episode, Ashley and Dayana discuss their new bo…
  continue reading
 
Have you ever been personally victimized by the scale too? Same. I want to remind you though that the number on the scale is just data and doesn't determine who you are or how amazing you are. But, we are all also humans and weigh ourselves and sometimes feel not so great about ourselves. So today we're going to talk about a few factors of data to …
  continue reading
 
On this Podcast, we are constantly advocating for therapy and the importance of talking to someone. In this episode, we dive into a real-life therapy twist. Our writer opens up about the drama of having a mom who's a therapist—great at helping her clients but emotionally distant at home. How do you have a heart-to-heart with someone whose job is al…
  continue reading
 
We've all counted calories before, right? Or tried IIFYM? It works until it doesn't and can really lead you to feeling frustrated whether you're on a weight loss or maintenance journey. As modern/millennial women, a focus on strength training and protein will serve for you more in the long term (that training for life mentality we always talk about…
  continue reading
 
Description: The back to school season can actually be the perfect opportunity to implement some powerful lifestyle changes to support children with ADHD. In this episode of the Soaring Child podcast, join Dana Kay and Andrea Daigle as they discuss back to school tips you can implement today to set your child up for back to school success. Link Men…
  continue reading
 
Okay, we're going there. Let's talk about your money mindset, spending habits, budgeting and how this is a lot like your healthy habit journey! Sometimes, we need to take a step back and look at the facts and find a simple plan to help us move forward in creating budgeting habits that help support our goals (just like our health!) Today, we're goin…
  continue reading
 
In today’s episode, we dive into the impact of social media on our relationships. With likes, comments, and follow counts becoming hot topics. Our writer is grappling with concerns about her boyfriend's social media activity—Is this a red flag, or just another aspect of digital life? Thanks to our Sponsors: This episode is sponsored by BetterHelp. …
  continue reading
 
After purchasing a house, many think the next step is buying an investment property; but does the equation for property investing justify further buying right now? Property expert Ashley Church joins Tim Beveridge on The Weekend Collective to discuss this and more. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
  continue reading
 
Do you just skip or cancel meetings with your boss? Of course not! So why are we cancelling on ourselves when it comes to our workouts? Just like your boss, you don't want to let yourself down or sacrifice your job (or in this case your health.) So today we're going to share one of my favorite habit hacks to help you actually schedule in those work…
  continue reading
 
Description: Nicole’s son used to live on Miralax because of his chronic constipation. But then, she changed her son’s diet, used targeted supplementation to address underlying issues in his body, and implemented other natural strategies. Now, he’s no longer on Miralax, no longer battling constipation, and doing amazing! In this episode of the Soar…
  continue reading
 
My guest today is Brianna Blackburn, Manager of Social Media Strategy at Bowling Green State University (BGSU), where she leads the social media team cultivating an audience of more than 350,000 across platforms. In this episode, Brianna discusses BGSU's successful short-form video strategy on platforms like TikTok and Instagram Reels. She shares i…
  continue reading
 
Girl, I know you got a lot of tabs open and you are doing it all (work, kids, spouse, the house, just to name a few.) However, when we are trying to do it all or think we have to do it all with our health, that's actually leading to burnout and frustration b/c you are self sabotaging yourself. It's not realistic and you won't be able to be consiste…
  continue reading
 
Happy Monday, UA fam! Today, we're diving into a crucial conversation about boundaries, friendships, and trust. Snooping through someone’s journal is a huge invasion of privacy. So what happens when you stumble upon unsettling truths? The damage might be done, but today we’re exploring how to navigate the aftermath and pick up the broken pieces. Th…
  continue reading
 
Loading …

Quick Reference Guide