Best Ashley Pereira Podcasts (2025)

1
How Carol Look Found Joy Despite Her Loved Ones Struggling with Addiction 1:03:43

4d ago1:03:43

1:03:43

Have you ever felt trapped by the weight of someone else's addiction? In this episode of the Life Shift podcast, I sit down with Carol Look, a psychotherapist and EFT coach, who shares her journey of finding happiness and purpose despite growing up in a family plagued by alcoholism. Carol takes us through her early years, where she excelled academi…

1
Why Sharing Matters: Catching Up with Past Guests 24:09

6d ago24:09

24:09

We’re diving into some bonus episodes today, featuring chats with past guests from the Life Shift podcast. This time around, we're catching up with Adrienne, who shared her powerful story about overcoming PTSD using unconventional methods. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discu…

1
102 : All About Elemental Existence -- An Immersive Art, Ritual, & Music Festival 47:45

9d ago47:45

47:45

Learn more and get your tickets : Elementalexistence.com USE CODE AIR AT CHECKOUT FOR $30 OFF ANY SINGLE 2-DAY TICKET -- expires May 1 Tune in to here Creative Director Chantelle share all about Elemental Existence. Get your answers to questions such as : What is it, really? What is the inspiration and intention behind EE? What can you expect the v…

1
From Projects to Prosperity: Sean Martin's Journey to Purpose 1:05:27

11d ago1:05:27

1:05:27

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of transformation and self-discovery. Sean takes us throug…

1
Randy Redd Reflects on Life Changes and New Beginnings - The Life Shift Rewind 33:51

12d ago33:51

33:51

Randy Redd joins me for a bonus episode. We chat about how leaving the bustling life of New York City in search of a more fulfilling existence in Memphis was a pivotal moment for him. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stori…

1
Life Shifts & Healing: The Life Shift Rewind with Christin Lindley 29:15

13d ago29:15

29:15

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Trust the Journey: Inspirational Insights from Life Shift Podcast 4:31

15d ago4:31

4:31

In this recap episode, we explore the powerful responses from guests reflecting on their pivotal life shift moments and what they would tell their past selves. Throughout the discussions, themes of patience, self-belief, and shedding shame resonate deeply, highlighting the emotional journeys we all face. My guests, including Jasmin Faulk-Dickerson …

1
Spiritual Awakening Through Illness: Ofer Niv's Journey 58:50

18d ago58:50

58:50

In this episode, Ofer Niv shares how a life-altering health crisis led to his spiritual awakening and transformation. --- Have you ever felt like your life was running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Ofer Niv, a former corporate manager turned energy healer wh…

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The Evolution of Stories: Shanna Benson Reflects on Life's Pivotal Moments 36:39

19d ago36:39

36:39

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Heidi Kirby Returns: A Candid Reflection on Life's Shifts 32:10

20d ago32:10

32:10

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Trailer: The Life Shift Podcast 2:43

20d ago2:43

2:43

This is the Life Shift Podcast—candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Lif…

1
Unlocking Your Voice: Diane Diaz Returns to The Life Shift 31:21

21d ago31:21

31:21

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief 1:03:58

25d ago1:03:58

1:03:58

In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim her narrative, and inspire others to embrace vulnera…

1
101 : Body Shame Recovery Through Ritual & Voice with Charlotte Malin Collins 53:24

26d ago53:24

53:24

Charlotte shares insight on how she teaches people to release the burden of carrying body shame. Tune in for for different real life stories from Charlotte, Chantelle, and their respective clients on ways body shame and body shame healing has shown up for them. Expect to recieve relatable stories on body shame and disordered eating. You'll finish t…

1
Catching Up with Pamela Topjian: The Life Shift Rewind 38:30

26d ago38:30

38:30

Special guest: Pamela Topjian The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support th…

1
Rewind with Marz: Reflecting on Identity and Authenticity 45:28

26d ago45:28

45:28

The Life Shift Rewind Out of the vaults, I am sharing the bonus episodes from Patreon, where I went back and spoke to previous guests about what's changed and the value of sharing their stories. Since I only have the lower tiers now, I wanted to share these conversations with the public feed. If you'd like to support the show directly, please consi…

1
The Power of Kindness: Lessons from Robert Peterpaul 41:51

26d ago41:51

41:51

Robert Peterpaul returns to The Life Shift Podcast to talk about the profound impact of kindness, particularly in the face of tragedy. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers a…

1
Trystan Reese: A Journey Through Love, Identity, and Family 59:23

1M ago59:23

59:23

Have you ever felt like your true self was hidden behind societal expectations? In this heartwarming episode of the Life Shift podcast, I sit down with Trystan Reese, a transgender man who shares his remarkable journey of self-discovery, love, and family. Trystan takes us through his early years growing up in the conservative Mojave Desert, where h…

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An Episode a Day Keeps the [fill in the blank] Away? – Bonus with Angela Hollowell 1:09:07

1M ago1:09:07

1:09:07

In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vulnerability and authenticity, and redefining success …

1
Embracing Change: Powerful Messages from Life Shift Podcast Guests 6:02

1M ago6:02

6:02

This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, emphasizing the importance of kindness to oneself during difficult times. Jenn Drummond shares a powerful message about pausin…

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100 : Are You Actually Too Much (Or Not Enough)? With Ashley Allard 56:50

1M ago56:50

56:50

Tune in for for different real life stories from Ashley, Chan, and their respective clients on ways they have felt they are "too much" or "not enough" -- at work, in partnership, in friendship, in their way of expressing, in how the feel emotions -- and ways to put that story of "too much" and "not enough" down. Prepare to feel inspired and uplifti…

1
How Audrey Faust Broke Free from the Poverty Line to Build Wealth 57:33

1M ago57:33

57:33

Have you ever felt stuck in a financial rut, wondering if there's a way out? In this inspiring episode of the Life Shift podcast, I sit down with Audrey Faust, a business financial coach who transformed her life from struggling at the poverty line to becoming a millionaire. Audrey shares her journey of financial transformation, beginning with a piv…

1
99 : Getting + Staying In Creative Flow with Ace on Earth (Austin Pereira) 45:51

1M ago45:51

45:51

Tune in for an interview with Austin aka Ace on Earth a musician and DJ who finds himself often tapped into creative flow. Listen expecting to hear how Austin & Chan suggest moving with creative blocks, opening to the source of creativity, and building aligned community to uplift your art. Connect with Austin : aceonearth.com Instagram @aceonearth …

1
Shades of Identity: Martha S. Jones on Race, Family, and History 1:02:23

2M ago1:02:23

1:02:23

Have you ever felt like you don't quite fit into the boxes society tries to put you in? Martha S. Jones, a historian and writer, shares her powerful journey of self-discovery and identity in this thought-provoking episode of the Life Shift podcast. Born to parents who defied societal norms in the 1950s, Martha grew up navigating the complexities of…

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Preview: Martha S. Jones on The Life Shift – March 4, 2025 5:49

2M ago5:49

5:49

This is a preview of the March 4 episode of The Life Shift Podcast. Martha S. Jones shares her journey of navigating identity in this episode. Growing up in a biracial family during the civil rights era, she faced challenges that forced her to confront her sense of belonging. One pivotal moment she recounts is a classroom experience where a classma…

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Designing Your Life: Intentional Living After Loss With Cathy Christen 48:52

2M ago48:52

48:52

Have you ever felt like you're running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Cathy Christen, a remarkable woman who learned to create a life by design after experiencing profound loss. Cathy shares her journey of transformation, beginning with the unexpected passing…

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Words of Wisdom: Guests Share Advice to Their Pre-Life Shift Selves 10:06

2M ago10:06

10:06

This bonus episode explores a poignant question: what would my guests say to themselves right before their life-shifting moments? Each guest shares their heartfelt reflections, offering a glimpse into their past struggles and the wisdom they've gained along the way. From Robert Norris’s reminder to have faith in oneself to Lauren Lemieux’s message …

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How Lydia Knight Rewired Her Brain for Lasting Change: Deprogramming Fear 1:03:30

2M ago1:03:30

1:03:30

Lydia Knight’s powerful journey from cult survivor to a beacon of authenticity and empowerment takes center stage as she shares her deeply personal story. At a pivotal moment, Lydia chose to reveal her struggles with food and mental health during a national health coaching call. This bold step transformed her life and resonated with countless other…

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Three Months From Now, You’ll Thank Yourself—If You Do This 23:59

2M ago23:59

23:59

Send us a text 💜 The life you’re living today? You created it three months ago. And three months from now, you’ll either be proud of your growth or wishing you had started. This episode is all about embodied leadership, breaking through limitations, and fully stepping into your next level—starting NOW. 🔥 Are you leading yourself the way you want to…

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A Birthday Wish From Your Favorite Life Shift Host (the only one) + Sneak Peek! 11:43

2M ago11:43

11:43

IT'S MY BIRTHDAY!! So, I'm leaning into my birthday vibes, reflecting on my journey, and sharing a little surprise about a recent win with Riverside.fm, the platform I use for recording. I discussed how I created a fun clip featuring my past episodes and ultimately won a thousand-dollar gift card to enhance my studio gear. 🎙️ Coming Up Next Lydia K…

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Turning Chaos into Purpose: Jackie Otero’s Life After Divorce 1:03:42

2M ago1:03:42

1:03:42

In this episode of The Life Shift Podcast, Jackie Otero, a dedicated family mediator and passionate business owner, opens up about her inspiring journey through personal and professional challenges. She shares a pivotal moment that transformed her life—navigating the complexities of her marriage to someone struggling with addiction—and illustrates …

1
Breaking Limits & Owning Your Story with Ashley-Ann Pereira 44:06

2M ago44:06

44:06

Send us a text This episode hit me deeply. I had the honor of sitting down with Ashley Ann Pereira, a creative alchemist and book strategist who helps aspiring authors transform their life stories into tools for empowerment. Our conversation wasn’t just about storytelling—it was about breaking through the emotional and mental barriers that hold us …

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98 : Inspiration, Intimidation, and Attraction Within Community with Melissa Joy Haqq 52:16

2M ago52:16

52:16

Tune in for a conversation with mystic bodyworker Melissa Joy Haqq where we unpack inspiration, intimidation, and attraction within concious community spaces. Natural feelings that arise for each and every one of us!Joy generously shares her own experience of balancing befriending and doing ceremonial work with Chan. Chan shares her own stories of …

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How a 64-Day Hike Transformed Trudie Marie's Life After Trauma 1:03:55

2M ago1:03:55

1:03:55

Trudie Marie takes us on an inspiring journey of healing and self-discovery after facing the challenges of complex PTS(D). Amid the pressures of a demanding law enforcement career and personal struggles, she courageously decided to embark on a transformative 64-day solo hike along the stunning Bibbulmun Track in Western Australia. This life-changin…

1
Stop Chasing Success to Feel Worthy—You’re Already Enough 27:32

2M ago27:32

27:32

Send us a text For most of my life, I believed success would finally make me feel good enough. I thought if I could achieve more, build a thriving business, and hit every milestone, I'd finally feel worthy. But no amount of external validation ever filled that void. In this solo episode of The Emotional Revolution Podcast, I’m diving deep into the …

1
Inspirational Nuggets: Guests Share Their Life Shift Reflections 9:11

3M ago9:11

9:11

In this episode, I compile responses from my guests when asked what advice they would give their past selves just before pivotal moments in their lives, emphasizing messages of resilience and hope. Our conversation reveals recurring themes of perseverance and self-acceptance, along with the understanding that love and fulfillment are attainable onc…

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Beautifully Mending: Sylvia Moore Myers' Insights on Grief, Loss, and Resilience After Violent Tragedies 1:06:41

3M ago1:06:41

1:06:41

Sylvia Moore Myers shares her profound journey of loss, resilience, and healing, emphasizing the transformative power of resilience in the face of unimaginable and violent tragedies. After the tragic loss of her son Jacob to violence and surviving her own attempted murder, Sylvia highlights the importance of understanding grief as a lifelong journe…

1
Overcoming Anxiety and Thriving: Loren Cellentani’s Story 48:00

3M ago48:00

48:00

Send us a text In this transformative episode of the Emotional Revolution Podcast, I sit down with Loren Cellentani, a Somatic Success Coach and host of The Sovereign Self Show. Loren shares her incredible journey of overcoming anxiety, stepping into alignment, and helping ambitious women redefine success by connecting deeply with their emotions an…

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97 : The Wisdom of Perimenopause (And Holistic Support!) with Chaya Aronson 48:14

3M ago48:14

48:14

Tune in for an interview with Chaya from Your Sacred Pelvis, a holistic pelvic health practitioner and bodyworker of 20+ years. Chaya shares non-mainstream information on how to take care of yourself during perimenopause including common symptoms, herbal remedies, insight on how hormones work during this time, and the spritual + emotional lessons o…

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Embracing Change: How Loss Became a Catalyst for Self-Discovery for Caren Paskel 1:08:59

3M ago1:08:59

1:08:59

Caren Paskel shares her inspiring journey of transformation and resilience following the profound loss of her husband, David, to brain cancer. Her story is a powerful testament to the human spirit's ability to find purpose and joy amidst life's challenges. Caren emphasizes the importance of self-belief and the courage to reinvent oneself, highlight…

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Vulnerability Drives Growth with Erin Darden 50:10

3M ago50:10

50:10

Send us a text Join me on Episode 11 of the Emotional Revolution Podcast as I sit down with Erin F. Darden, Esq., an attorney turned certified emotional intelligence coach. Erin specializes in helping women improve communication and resolve conflicts in their relationships using her powerful 3Rs framework: Reflection, Resolution, and Reconnection. …

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The Courage to Dream Again: Leah Fisher's Transformative Marriage Sabbatical 1:00:36

3M ago1:00:36

1:00:36

Leah Fisher shares her transformative journey of self-discovery, which began after her father's death and culminated in a life-changing solo marriage sabbatical in her 60s. For over 40 years, she held a dream of joining the Peace Corps but let societal expectations steer her away from it. After facing personal loss, Leah confronted her regrets and …

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Embracing Your Messy Self with Hannah Sol Marie 51:15

3M ago51:15

51:15

Send us a text In this episode, I sit down with Hannah Sol Marie, founder of The Brave Btches Club* and a passionate advocate for women embracing their messy, authentic selves. Hannah shares her journey of creating a community where women can connect, grow, and support one another through the uncomfortable, messy "in-between" moments of life. We di…

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Navigating Change: Powerful Reflections from Life Shift Guests | Bonus 12:26

3M ago12:26

12:26

In this bonus episode of The Life Shift podcast, I share a heartfelt compilation of reflections from my past guests. Each one shares their advice to their pre-Life Shift selves. The main takeaway resonates through their words: no matter how challenging the moment, everything is going to be alright. They encourage us to simply breathe during tough t…

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Unearthing Family Secrets: How a Memoir Changed Everything for Suzanne Rico 1:06:20

3M ago1:06:20

1:06:20

Suzanne Rico’s life was forever altered by the death of her mother, which propelled her into a profound journey of grief and self-discovery. For two years, she struggled to confront her mother’s passing and the unfinished memoir that held the key to understanding her family's complex history in Nazi Germany. Upon finally opening that memoir, Suzann…

1
Honesty and Growth: Insights from 6x Founder Joanna Horton McPherson 42:02

3M ago42:02

42:02

Send us a text Discover how inner work can lead to outer success with Joanna Horton McPherson, a six-time founder, Harvard graduate, and meditation guide. Joanna shares her journey from self-doubt to empowering others to embrace authenticity and deliver transformative messages. Packed with insights on overcoming insecurity, merging personal and pro…

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From Stuck to Unstoppable: How Mythology Transformed Allison Stieger's Life 1:02:46

4M ago1:02:46

1:02:46

Allison Stieger's life took a transformative turn when she embarked on a journey to India, seeking a connection with the goddess Kali. Feeling stuck in the "land of the dead" after significant weight loss surgery, she realized she needed a profound shock to reignite her spirit. Her experiences in India culminated in a powerful moment at Kali's temp…

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From Lack to Expansion The Mindset Shift You Need for 2025 Goals 19:44

4M ago19:44

19:44

Send us a text Are your goals for 2025 coming from a place of lack or expansiveness? In this episode of the Emotional Revolution Podcast, Kayla Burch dives deep into the mindset shift needed to set goals that truly align with your highest self. Learn how to: Recognize the toxic patterns of traditional goal setting. Set goals from a place of abundan…

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Teetering on a Tightrope: Steven W. Wilson Shares His Battle with Mental Illness 50:31

4M ago50:31

50:31

TRIGGER WARNING: In this episode, Steven shares about a sexual assault as a child and how it impacted his life. On this episode of The Life Shift Podcast, Steven Wilson shares his powerful journey of overcoming the trauma of sexual assault and the subsequent battles with mental illness, including bipolar disorder and depression. He reflects on how …

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Emotional Intelligence: The Game Changer for Success 21:43

4M ago21:43

21:43

Send us a text In Episode 9 of The Emotional Revolution Podcast, host Kayla Burch dives into the groundbreaking 40-year study that found emotional intelligence (EQ) to be the most significant predictor of success—not IQ, privilege, or wealth. Kayla shares her personal journey of overcoming self-doubt, embracing resilience, and mastering emotional i…

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Ashley Pereira Podcasts

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