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My life, Arfek!

Claimin True Music

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My life story about Western Sydney in the 1980's and Australian Hip Hop in the 1990's. It's raw, honest and a story no one knows in full. The interviews are from a period in time that will never be repeated. The artists were living Hip Hop, it was, and still is their life. Besides me telling my life story, I've asked some MC's to write raps to certain topics related to my life. That means you will be hearing new, specially recorded music, on this podcast. paul.ctmusic@gmail.com
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The David B. Abernethy Emeriti/ae Lecture Series: Autobiographical Reflections features distinguished senior faculty members speaking about their lives, careers, and inspirations. Speakers reflect a wide range of teaching and research fields at Stanford, including the arts, humanities, social sciences, education, business, law, engineering, sciences, and medicine.
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Candace is the host of the ALL THINGS RELATABLE Podcast. Because Candace believes that growth and evolution are never complete and that there's always another layer to peel back, she’s all about finding gratitude in every single day and enjoying the journey - even when things suck. Candace understands the magic in storytelling; sharing stories from her own life to those of her diverse guest list from around the world, her mission will always be to Enlighten, Ignite and Inspire. Her podcast h ...
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I have SDAM and speak to anyone about it on the podcast, including others with the condition, and anyone that shows any interest in learning about it. The purpose of the podcast is to raise awareness of SDAM. I will also talk about my personal views on the podcast when they concern SDAM. Support this podcast: https://podcasters.spotify.com/pod/show/sdampodcast/support
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He's on his final warning, he's a man on fire (not literally), a maverick and with his hipflask, brass companion and disposable camera, Nigel Peregrine is about to expose the truth about the hi-octane, adrenaline thumping, fist throwing world of front line Loss Adjusting. With his true tales and expert knowledge having spent 35 years, "Adjusting the sh*t out of claims," this podcast is sure to entertain. You thought insurance was boring. WRONG! Prepare to have YOUR MIND BLOWN by the absolute ...
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Join Judy Heumann, an internationally recognized bad-ass disability activist, in conversation with disabled changemakers and their allies. For all fighting for social justice, these conversations across the worlds of art, entertainment, policy and advocacy are sure to light a rebellious fire under you to fight harder for all people.
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On the Ward

St Andrew's Healthcare

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Hosted by staff nurse John-Barry Waldron, who has worked at St Andrew's Healthcare for 15 years, 'On the Ward' challenges some of the myths and taboos around complex mental illness in the UK today, as it explores what really happens behind the walls of a secure psychiatric hospital.
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Hi-ho and welcome once again to A Feat of Lunatic Daring, the most sensational inspirational celebrational muppetational podcast about Jim Henson and the Muppets! Hosts Chad and Nick are on a mission: watch (nearly) everything ever made by Jim Henson and the Muppets. While they're at it, they're going to tell you the story of Jim Henson, his creations, and all of the amazing people he worked with along the way. Things are rough right now. Let's talk about something that makes us happy, namel ...
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Research English At Durham

Research English At Durham

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READ gives you an insight into the groundbreaking literary research from Durham University’s world-class Department of English Studies. Our podcasts feature lectures by our researchers, as well as poetry readings and interviews with authors. Visit our blog and follow us on social media, or find out more about the Department of English Studies.
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Lit from the Basement

Lit from the Basement

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This is a podcast in which Professor Deulen introduces poetry to her irreverent husband, Max. Each show is a close reading of a single poem. They discuss it for a bit, allowing the conversation to take on a life of its own.
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Assamese Book Review is a weekly book recommendation podcast series that includes the best Assamese books in print. Handpicked and curated by our presenter, Bijit Borthakur, a bibliophile and teacher of English literature. Each weekly episode comes with a personal rating and a note about the book selected. He uses a scale of 5 in the increments of 1. He includes a book in the show only when it scores at least 3 marks in his rating system. If included, he starts the rating from 3 and higher. ...
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The legendary and revered, Australian Hip Hop 1st generation participant, the original Blaze, and publisher of the world's first Hip Hop magazine, Vapors, is the extra special guest this week. He talks about the release of the first track from his label Parallax View and which releases were slated to come out but never did. There's also interview w…
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Welcome back for another edition of my life story, Hip Hop and how they're so tightly linked. This week I give you the run down on Issue 2 of my magazine from 1997, Arfek. We hear from 2, 1st school generation Hip Hop producers and DJ's. First is from Australia, Dj Soup of the Fonke Knomaads and the other is of the notorious DJ crew X-Men, Mista Si…
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This episode features an in-depth interview with Michael Franti from 1998. In it, he discusses his beliefs, the effort it takes to be on stage and why keeping your natural Australian accent when performing is a must. I've got clsssic music by Capital Punishment and a new banger recorded especially for this podcast by 13th Son. I gave 13th Son the h…
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Welcome to "A Lake a Day Will Keep the Doctor Away," where I recount a remarkable week-long vacation exploring a different lake each day with great friends. Our days were filled with biking scenic trails, fishing in tranquil waters, paddling amongst the mountains and floating down rapids, while our kids reveled in outdoor adventures and evenings we…
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When was the last time you heard a story where skateboarding, art, and personal resilience came together in a beautiful tapestry? Join us as we sit down with Chris Yeoh, the visionary founder of Amnesia Skateboards, in the heart of the Paint Studio communal art space in Marrickville, Sydney. Alongside our guest co-host Steve Tierney, who has been a…
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This week I continue explaining what drew me into not only US Hip Hop, but Australian Hip Hop as well. I have an interview, from 1999, with Aceyalone that takes a turn for the worse when I accidentally upset him. Plus a 1997 interview with Mc Trey, a leading light in Australian Hip Hop and Western Sydney. The interview gives great insight into Trey…
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Hey everyone, welcome to today's episode where I'm diving into a topic close to many of our hearts: healing generational trauma. I'll chat about how working on ourselves isn't just good for us, but it can also stop passing down old wounds to our kids. But here's the deal—our healing journey won't magically fix everything for our children. They're o…
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This week we really get into it, there are 2 interviews, the first is with 2 trail blazers in Australia Hip Hop. Legendary journalist, Miguel Dsouza, interviewing freestyle rapper turned producer, the late Illpickl. It's an absolute honour to reproduce this interview. The second one is of me, interviewing ITF champion DJ Vin Roc from 5th Platoon. H…
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Join us as we get to know Amiee Massie, a skateboarder, content creator, and Olympic skateboarding judge. Aimee shares about her captivating journey from growing up in a housing commission area of the Gold Coast, to her current life of global travel, creativity, and developing her personal brand. Steve Tierney, sits in as co-host this week, and add…
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In this heartfelt episode, Candace and Amanda swap stories from childhood and some recent stories. They are both story tellers and each share their perspective on what drives them to continue their work. In Amanda's miracle message, she talks about how it's not the fame or the spotlight, but that it's about reaching that one person who needs to hea…
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Ever feel like you're living for everyone but yourself? Today's guest, Emily- Jane Sarroff, had a moment of realization that changed everything. Tune in to hear her inspiring journey from following others' expectations to pursuing her true passions. Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in lif…
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In today's episode, Ally talks about the journey that led her to become the inspired leader that she is today. She shares the highs and the lows and what it was that ultimately created such a great culture within the teams she would build, that others admired and wanted to replicate. Ally Stone has been a partner and leader in the hospitality indus…
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In today's episode, Candace shares a little snippet of the way in which her and Amanda Ferrin's paths have crossed. She talks about how in being a part of Amanda's Miracle Movement has forever changed the life of her students and that if they ever go through a hardship or know someone else who does, that they will believe in the possibility of a mi…
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Join us this week as we catch up with the iconic Chima Ferguson, who shares about his relentless drive, unique style and approach to life in general. From the mental and physical challenges of landing "that" switch tre and the ollie over "that" double set at Martin Place, to the camaraderie and technical skill that define his career, Chima offers a…
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This week, we dissect skate park reviews and etiquette with Leon Paxton. Leon shares his journey from avid skateboarder to online personality, offering a view into the dedication behind his craft. Along with Steve Tierney, this conversation dives into the heart of skate culture and the onus of passing the torch to the next generation with respect a…
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In today's episode, Candace shares a journey that led her home to herself. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficu…
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On May 15, 2024, John R. Rickford, the J. E. Wallace Sterling Professor of Humanities, Emeritus and Professor Emeritus of Linguistics, engaged emeriti/ae community members with a lecture and slide presentation, entitled “Speaking My Soul: Race, Life and Language.” Rickford dedicates the lecture to his colleague and good friend David Abernethy who h…
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In today's episode, Candace talks about honouring the season that you are in and how she is currently rewriting old patterns so that she is living her truth. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world th…
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In today's episode, Candace shares the message that's been on her mind lately, take what you want and leave the rest. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for t…
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Nostalgia hits hard as Sean Mussett, the one-eyed legend of Australian skateboarding, takes us back to the gritty golden era where the skate scene was as raw as the elbows we scraped. With his tales of vert ramps and punk bands, Sean – our very own Gravel Burns – pairs up with skate historian Jim Turvey to lace up the narrative with rich skateboard…
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In today's episode, Candace shares a funny story of when she let her brother take the first ride on her brand new dirt bike. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and look…
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In today's little minisode, Candace shares a message that she needed to hear and hopes that it lands with you too. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the …
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When the fervour of professional Rugby Union fades into the quiet intensity of fatherhood, a man’s search for identity takes on a whole new playing field. Join me and my guest, Austin Smith, as we explore the profound shifts in life that come with trading stadiums for the living room and legacy for lullabies. Austin, a former professional athlete t…
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In today's episode, Daryl shares the story of his recent solo unsupported trek up in the north, one that he seeked out and one that changed him. He talks about how he had to consciously decide to accept support from the locals and how much their simple acts of kindness meant to him. Daryl shares about the challenges he faced along the way, which be…
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In today's episode, Sierra shares very openly and vulnerably about the muddled relationship that she had with her skating coach back when she was in her teens. Sierra shares how it is through the messiness of this relationship and it's ending that started her on the path of her healing journey. Sierra talks about how a buddhist practice helped her …
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Today's episode was inspired by a conversation that Candace recently had with a friend who is at a crossroads and is feeling unsure of what path is the right one in moving forward. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Ca…
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When I sat down with Kane Horsepool, the artist also known as Trait, we didn't just talk art; we ventured into the depths of personal growth, the struggle for authenticity, and the profound effects of integrating one's deepest values with creative pursuits. Kane’s candid reflections on mental health, his commitment to being a present husband and fa…
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In todays episode, Candace is reminding us that when an opportunity to share one small kindness presents itself, take it. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks f…
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At 60, John's tale is one of enduring passion, a chronicle that zigzags the drainage ditches of Blacktown to his personal vert ramp, with detours into the realms of music, friendship, skate shops, and even the glittering world of jewellery. This episode promises a rich tapestry of stories that reveal the heart and soul of skateboarding through gene…
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In today's episode, Karina shares her journey through surrogacy. Karina has given the gift of parenthood once already, carrying and birthing a little one for a deserving father and is currently in the middle of her second surrogacy carrying a child for a couple who have dreamed of becoming parents. Karina talks about the highs and lows of surrogacy…
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In this episode, Candace reads her unanswered letter to Ellen DeGeneres. She shares her story about her multiple miscarriages. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and lo…
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Buckle up for a soul-stirring session as former sponsored skateboarder and current World Skate judge Russell Grundy takes us through a mind-expanding traverse of the skatepark known as life. Russell unveils his own version of that profound connection between the skate life and personal growth. We explore the emotional richness of scaling the peaks …
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In honor of the one year anniversary of Judy’s passing, this bonus episode of The Heumann Perspective features unpublished, behind-the-scenes moments. You’ll hear Judy interacting with guests before and after interviews, and the occasional voices of her podcast producers, Becca Howell and Kylie Miller. The transcript for this podcast episode is ava…
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In today's episode Cc shares her beautiful love story with her late husband Eugene. Follow Cc on Instagram Get a copy of Cc's book here Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic le…
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On February 28, 2024, Myra Strober, Professor of Education, Emerita, and Professor Emerita of Economics (by Courtesy) at the Graduate School of Business, treated an audience of emeriti/ae community members to a wonderful lecture, entitled “Ninety Men and Me: Some Autobiographical Reflections.” Speaking candidly and from the heart, she traced the ar…
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In this episode Candace talks about taking flight before you are 100% ready. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most diffi…
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As I sat down with Tim Levinson, the artist known as Urthboy, I felt the anticipation of unearthing the layers that compose the vibrant tapestry of the music industry. The Managing Director of Elefant Traks and a pivotal figure in Australian Hip-Hop, Tim lays bare his artistic journey, from scribbling poetry in the Blue Mountains as a child, to co-…
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Join me as I sit down with the remarkably knowledgeable Jim Turvey, skate historian and zine aficionado, for a captivating exploration of the gritty heart of Australian skate culture. In a storytelling tapestry weaved with personal anecdotes and historical threads, Jim takes us on a ride through the pivotal moments of his life, starting with his fa…
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In todays episode, Siri talks about her journey back home to the soul. She talks about when she first discovered reiki as a teen and how it started a crumbling to all of this anger she was holding on to. Siri also shares the other modalities that she was led to along her journey that continued and still continues to heal her deepest wounds and help…
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When life knocks you down, how do you pull yourself back up? Sid Tapia, the artist and skateboarder with a story that stitches together the fabric of resilience, faith, and creativity knows all about that. Join us as Sid opens up about the nexus of his art and skateboarding, revealing how injuries became his motivation to maintain peak physical con…
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Original Air Date - May 19, 2023. In this episode, Candace shares a quote that resonates with her and the thoughts that come up. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and …
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The one and only Darren (Rudolph) Stapleton joins myself, and this week's co-host, Ti Coleing for an in-depth exchange about his life so far. A trailblazer of the street skating scene from the late 80s, Darren unpacks his journey from Ho Ho's to guitar riffs, and what it was like to witness the cultural revolution that propelled street skating into…
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In this episode, Candace shares an article that stopped her in her tracks and had her rethinking how much time she was spending inside her home sweet home. Stay tuned until the end of the episode, where she reveals her thoughts on the secret fountain of youth. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily …
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In this episode, Candace talks about how our true beauty is not the reflection that is staring back at us from the mirror. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks …
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Embark on a journey with the enigmatic James McMillan, where we sweat under the Mullumbimby sun, surrounded by the verdure of sprawling cow pastures, and discuss the vibrant world of art, and surfing. James, an artist, author, and the mastermind behind the thriving Byron Bay Surf Festival, delves into life since our last exchange back in 2021 - whi…
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When Jed Smith sat across from me in Byron Bay, the air was thick with stories of transformation and the hum of cicadas. Our conversation swept from the tangible - dietary shifts post-concussion, to the profound - the interplay of meditation and psychedelics on our mental landscapes. Jed, returning for his third candid exchange, peels back the laye…
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In todays episode, Candace shares some thoughts that came to mind after reading aloud the chapter " Known For" from the novel Wonder, aloud to her class. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world throug…
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I'm stoked to bring you a conversation with Chad Caruso, a dude who embodies what it means to push yourself to the limits. Chad's story is a wild ride from the streets of New York to the Guinness Book of World Records, and he doesn't just tell his story; he inspires us to redefine our own limits. This episode has us cruising down memory lane and th…
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Today Candace talks about how we need to get to the root of things. That we can sometimes choose to pull the weed from where it meets the soil and then how in very little time the same weed sprouts up again. Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key …
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