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#229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success.

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Manage episode 413559787 series 3160713
Content provided by Shannon Farrugia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Farrugia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When the fervour of professional Rugby Union fades into the quiet intensity of fatherhood, a man’s search for identity takes on a whole new playing field. Join me and my guest, Austin Smith, as we explore the profound shifts in life that come with trading stadiums for the living room and legacy for lullabies. Austin, a former professional athlete turned exercise physiologist, opens up about the personal challenges he faced in the pursuit of inner fulfilment, sharing insights that resonate with anyone who has ever grappled with the weight of external expectations.
I originally asked Austin to be a guest on the show so I could tap into his exercise physiology expertise; injury re-hab, diet, and all things health and wellbeing to support skateboarding endeavours. However, instead, our dialogue traverses the diverse landscape of relationships and personal development, where Austin and I exchange tales of romance, the trials of parenting, and the quest for purpose beyond the scoreboard. This episode is a testament to the power that candid, supportive conversations can have in steering us toward our better selves.
As we wrap up our time together, Austin and I reflect on the broader implications of our journeys, from the philosophical quandaries of parenting in modern society to the ethical conundrums posed by advancing technology. The future is complex and often daunting, but it's the community and the support we offer each other that lightens the load. Tune in for an episode that goes beyond the surface, inspiring you to embrace the challenge, confront the unknown, and appreciate the intricate dance of life's pursuits.
THT gets by with a little help from these friends...

(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
INDOSOLE - Sustainable footwear
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

BELLMOTT - Ready to drink Coffee
Code: THT
(Get 15% off your first two online purchases).
Pre-mixed cans of coffee goodness, Iced Lattes and more. Ethically sourced coffee beans, made in Australia, made my Musicians, Skateboarders and Artists. It's all about caffeinating culture, inspired conversations and shared creativity.

KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

Support the Show.

Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com

  continue reading

Chapters

1. #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success. (00:00:00)

2. Life Lessons From Austin Smith (00:00:21)

3. Navigating Relationships and Finding Purpose (00:08:14)

4. Life-Changing Lessons and Transformations (00:20:29)

5. Navigating Relationship Dynamics and Personal Growth (00:30:28)

6. Navigating the Challenges of Fatherhood (00:41:25)

7. Navigating Relationships and Parenthood (00:50:30)

8. Navigating Relationships and Personal Growth (01:00:56)

9. The Importance of Skater Conditioning (01:15:01)

10. Evolution of Perspective and Memories (01:28:12)

11. Pushing Limits (01:31:58)

12. Parenting and Relationships in Modern Society (01:42:00)

13. Parenting, Morality, and Change (01:53:07)

14. Impact of AI on Society (02:03:36)

15. Heartfelt Farewell and Gratitude (02:13:45)

231 episodes

Artwork
iconShare
 
Manage episode 413559787 series 3160713
Content provided by Shannon Farrugia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Farrugia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When the fervour of professional Rugby Union fades into the quiet intensity of fatherhood, a man’s search for identity takes on a whole new playing field. Join me and my guest, Austin Smith, as we explore the profound shifts in life that come with trading stadiums for the living room and legacy for lullabies. Austin, a former professional athlete turned exercise physiologist, opens up about the personal challenges he faced in the pursuit of inner fulfilment, sharing insights that resonate with anyone who has ever grappled with the weight of external expectations.
I originally asked Austin to be a guest on the show so I could tap into his exercise physiology expertise; injury re-hab, diet, and all things health and wellbeing to support skateboarding endeavours. However, instead, our dialogue traverses the diverse landscape of relationships and personal development, where Austin and I exchange tales of romance, the trials of parenting, and the quest for purpose beyond the scoreboard. This episode is a testament to the power that candid, supportive conversations can have in steering us toward our better selves.
As we wrap up our time together, Austin and I reflect on the broader implications of our journeys, from the philosophical quandaries of parenting in modern society to the ethical conundrums posed by advancing technology. The future is complex and often daunting, but it's the community and the support we offer each other that lightens the load. Tune in for an episode that goes beyond the surface, inspiring you to embrace the challenge, confront the unknown, and appreciate the intricate dance of life's pursuits.
THT gets by with a little help from these friends...

(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
INDOSOLE - Sustainable footwear
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

BELLMOTT - Ready to drink Coffee
Code: THT
(Get 15% off your first two online purchases).
Pre-mixed cans of coffee goodness, Iced Lattes and more. Ethically sourced coffee beans, made in Australia, made my Musicians, Skateboarders and Artists. It's all about caffeinating culture, inspired conversations and shared creativity.

KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

Support the Show.

Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com

  continue reading

Chapters

1. #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success. (00:00:00)

2. Life Lessons From Austin Smith (00:00:21)

3. Navigating Relationships and Finding Purpose (00:08:14)

4. Life-Changing Lessons and Transformations (00:20:29)

5. Navigating Relationship Dynamics and Personal Growth (00:30:28)

6. Navigating the Challenges of Fatherhood (00:41:25)

7. Navigating Relationships and Parenthood (00:50:30)

8. Navigating Relationships and Personal Growth (01:00:56)

9. The Importance of Skater Conditioning (01:15:01)

10. Evolution of Perspective and Memories (01:28:12)

11. Pushing Limits (01:31:58)

12. Parenting and Relationships in Modern Society (01:42:00)

13. Parenting, Morality, and Change (01:53:07)

14. Impact of AI on Society (02:03:36)

15. Heartfelt Farewell and Gratitude (02:13:45)

231 episodes

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