show episodes
 
Hello hello! Welcome to the Badly Annotated Readers Society, a bookish podcast where two book besties yap about all things literature and annotation in a cozy, chaotic, judgement-free space. Buckle up and bring your most creative energy and unhinged reading practices with you. Be you, be weird, and annotate badly with reckless abandon. Socials & Such: Instagram: @badlyannotatedpod Hannah: @thefriendlylibrarygoblin Jess: @annotations.books Email: badlyannotatedpod@gmail.com Web Link: https:// ...
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are overexcited, insanely bored, tired, energetic and SEXY ❤️‍🔥 all at the same time... people who put the BDE in ADHD 🍆 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Welcome to the greatest night out with your bestie, your ears will ever have! I’m Amanda Yoa your host and HYPE Woman! I’m an entrepreneur, recovering instagram coach, speaker, millennial, pizza lover, wife and Mom of two straight outta Philly, PA who took life by the boobies and made it hers! I’m showin’ up every week with that “she said what?!” energy to give you a dose of humor, inspo, entertainment, and even at times, a keepin’ it real kick in the butt so YOU my Boobie, can show up as wh ...
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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on ...
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Listen for a laugh and a boost of confidence! The female version of BDE, Big Lash Energy isn't just a podcast- it's a lifestyle, a mindset, a vibe! Your host, Jayna Marie, has been a makeup artist beautifying brides and celebrities for the past 18 years. It's safe to say, she's mastered the art of girl talk. Listen in as she spills the tequila on what she's learned from her own messy life, crazy dates, a broken heart and whatever may come up in her makeup chair! Here, we’re learning how to l ...
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If you want to be bolder to stand out in the crowd, then this podcast is for you!! Every week I’ll share all things building a bold Business & Brand, learning to nail your Marketing & Sales and getting out of your own way - yep we talk mindset too. I’m your host Suz Chadwick, business & mindset coach to female lead small business owners, author, speaker and your new business bestie! If you want more help to build your business then check out our freebies at www.suzchadwick.com/freebies or si ...
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Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki in her best phase of life — midlife — as she gets into sex, menopause, weight, energy healing, and all things wellness. The High Life will elevate your spirits so you can discover how to live a life filled with calm, ease and a lot of f*cking fun.
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Manifesting Mother Hustler| Mom Entrepreneur| Intuitively Led|

Betty Mora |Mom Entrepreneur| Intuitively Led| Empowering Moms

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Hey Bestie, I’m here to inspire you to be the best version of yourself! To ignite that light inside of you and share with you tools to manifest the life you desire to live! I believe we are magical and have the ability to design our world the way we desire it to be. CODE FOR FREE ACCESS TO MAGIC WOMAN: MAGICALAF111 LINK: https://betty-mora-s-school.teachable.com/p/magic-woman Follow me on insta>ibettymora Follow me on Threads> ibettymora
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Holistic Health Made Simple

Jolene - Nutritional Therapy Practitioner

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Did you know your gut and metabolism are tied together and true health does not come from weight loss, but weight loss comes from health? Are you ready to reclaim your health? If so, you need Holistic Health Made Simple, the podcast that smashes together ancestral wisdom and science to help you achieve your health and weight loss goals. Hey, I’m Jolene, your Nutritional Therapy Practitioner and bestie on this journey. I’ve been there, done that, and got the T-shirt when it comes to yo-yo die ...
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Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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Empowering the everyday "bad bitch" to elevate themselves and build confidence in all aspects of their everyday life; reminding you that you have the energy to become the best version of yourself and you can live the healthy & balanced lifestyle that you have envisioned. Each episode offers real insight on different ways you can become more confident, shine in your own energy, and become the most elevated version of YOU. Your go-to podcast for hot girl tips, real advice, candid chats, health ...
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World got you down? Are you at your limit? Fear not, friend! Kaylee is here with questionable advice, rational ramblings, the occasional inspiring moment, and a healthy dash of cynicism to affirm that yes, it really is tough out there. This angsty podcast is for: 1. The someone who almost quit their job because someone asked them a question that was very much within their job scope to answer. 2. The someone who was scrolling Tik Tok, saw a post and thought "Hmm, can't unsee that, I guess." 3 ...
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DayLuna Human Design Podcast

Shayna Cornelius and Dana Stiles

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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Get your homegirl hype in this safe space for the everyday Beauty! Whether you feel alone or just need a dose of affirmative "pick me up" Faithfully Affirmed Podcast has you covered!! Once a month we take time to address the phases of healing with other Beauties like you and I.
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Hi Soul Besties! Welcome to the Station. Here we talk all things ✦ Spirituality ✦ Self development ✦ Extraterrestrials Beauty & Confidence ✦ Manifestation Motherhood ✦ Marriage ✦ Friendships I love to connect with you. Feel free to reach out on my socials if you have questions or contributions. Access 7 Step Wealth Activator Workshop: https://linktr.ee/runawoo Connect on TikTok: https://www.tiktok.com/@itsrunawoo Connect on Instagram: https://www.instagram.com/itsrunawoo/
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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A look inside the beauty industry from the perspective of a CEO, Marketing Director, and Esthetician. An R-rated Beauty Podcast. Listen anywhere you find podcasts 🎙 Support the show here: https://www.buzzsprout.com/802067/support
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“Don’t do business with your friends.” Is an outdated saying to keep you poor. Let’s talk business & friendship! Welcome to the Podcast with your hosts Niki Zaldivar and Lexi Blevins, two female leaders and business owners who started at the bottom and created their own path to thriving careers. Through understanding relationships and developing deep individual connections, these royal baddies have been able to grow their businesses immensely. We are debunking the trope "Dont work with your ...
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Embody Your Soul

Alexandra Marie Shelly

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Welcome to the Embody Your Soul podcast. Your host, Alexandra Shelly, also known as The Modern Medium, invites you to get comfy and talk about how we can connect to our True Self, our divine calling, in order to embody your soul, through spiritual connection and best practices. Topics will include her work in Psychic Mediumship, Reiki, Channeling, spiritual modalities, Intuition, all while embracing the messiness of existence. Alexandra welcomes guests of various industry expertise and chang ...
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This is where giggles meets talking shit in the girl’s bathroom. Oh and backyard butthole sunning because honestly Tina, LIVE A LITTLE. In need of a podcast that feels like your bold, witty and hilarious best friend? Look no further, because you're in for a wild ride. A college & corporate dropout, Angie decided to screw the rules & forge her own path. With a whopping 15 million downloads, Angie's podcast shares the realities and hilarities of womanhood and is more addictive than a bag of Do ...
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show series
 
Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 😍 🏖️ We ask guests a series of very scientific and important questions l…
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The houseparty’s still bumping and Jayna can’t WAIT to introduce you to two more of her special guests. Gurpreet (Lash Out Studio) and Sukhi (Princess Studios) are here to talk makeup and they’re not holding back! Listen in as each woman dishes on what it’s like being a makeup artist, their beauty product must haves and which ones they think are ov…
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Welcome to the Badly Annotated Readers Society! You are now an official member of this cozy, chaotic, literary club. Join us in this introductory episode where we discuss who we are as readers, our reading practices, our favorite annotation techniques, and more. Jess mainly reads to really get herself thinking, while I, Hannah, generally prefer rea…
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Welcome back to episode 5 in the Scaling with Group Programs Series. I'm so excited to share with you some key lessons about building your audience for your group program. I'll be diving into three essential elements: clarity, strategy, and systems. Building an audience that resonates with your message and is excited about your upcoming program tak…
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Hiiii best besties!! On today's show, we have another amazing GUESTIE 😍 the gorgeous Olivia from @neurodiversing on Instagram and TikTok. Olivia joins us all the way from the UK to help answer some dilemmas about AuDHD (co-existing Autism & ADHD presentations) and play an old fave Ireggy Seggy with us. • Dilemma #1 - "How do you distinguish your au…
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Jayna shares her faves when it comes to skincare, scents, accessories, swimwear and even some high tech gadgets! A carefully curated list of things that will make your summer even sweeter. Move over, Oprah, there's a new list in town! IN THIS EPISODE: -Josie Maran Body Butter in Topless Tangerine -DeLonghi Magnifica Evo -Birkenstocks -TA3 Swimweaar…
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On this episode, Andrea is joined by long time friend of the pod, Tina Danforth, Footwear Product Line Manager for Brooks Running. They take a deep dive into Brooks's latest updates to their Hyperion line, specifically the Hyperion 2, Hyperion Max 2, and Hyperion Elite 4. Tina breaks down the specific science of their foams (DNA Flash & DNA Loft) a…
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Welcome back to EPS 4 in the Scaling with Group Programs Series. We're at the fun part of building, designing and planning your program. Now this is obviously where people get the most scared and that fear comes in. Questions arise like where do I start, how long will it take, what program do I use, what do I do first. This is something I walk thro…
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Grab your pen and paper, cause you are going to want to take notes on this value packed deep dive into the mechanics of defined hanging Gates in an undefined Center. This is one of the biggest questions we get from our community and we are happy to share this powerful information with you! Key Takeaways: The difference between defined and undefined…
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Ricki talks with Ernesto Londoño, NYT national correspondent and writer of the book Trippy: The Peril and Promise of Medicinal Psychedelics, about his reporting on Ayahuasca retreats in Brazil and some of the dangers posed by the unregulated drug market. They also dig into Ernesto's personal experience taking the drug, and the mental health journey…
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Do you ever feel like your defense mechanisms are working against you instead of for you? That's what we discuss in this episode. I share how stress can build up over the years and impact our health and happiness, as well as our ability to follow a healthy diet and lifestyle. I also give you four tools that can help you lower your stress levels and…
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hi listeners! Welcome back to the BBC. This week, we're updating you on where we're at with our Model Search, and how it came to be. Trigger warning: discussion of cancer. Learn more: cancercompassionate.com Timestamps 00:00 Introduction and Overview 00:24 The Annual Model Search and Skincare Products 01:19 Luba's Personal Experience and Inspiratio…
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Today we're diving into the big one! Your mindset. Let's be honest, mindset is what flues or flunks our ability to get things done, so if you're been wanting to create your program but haven't then this could be the reason why. We're diving into the 3 beliefs that you need in order to build, launch and grow your program. Live Masterclass Sign up - …
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Have you ever gone out and INTENTIONALLY tried to get rejected? Uh, no? What kind of psycho would go out and intentionally suffer through rejection? …It’s me. Hi. I’m the psycho, it’s me. If you’ve been following along on Insta, then you already know I’m in the middle of a thirty-day practice where I go out every single day and do something to inte…
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Hey hey friends! Here’s a HOT take for ya this week: Growth happens OUTSIDE OF your circle. Amanda what?! Why!? Turn up and tune in and FIND OUT! Let me know your take on this HERE! Love you, mean it! XO! Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down! Check me out on the gram and let me know your takeaways on …
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Welcome back to EPS 2 in the Scaling with Group Programs Series. One question that seems to get people stumped is - What program should I create? That's what we're talking about today. It's about honing into one problem that you want to solve, for a specific type of client for a clear reason. If you know what you want to be known for and you know w…
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A big sister tells it like it is based on her life experiences and doesn't sugar coat or shy away from the facts. In this episode, Jayna does just that. She's answering real questions from her BLE besties and she's not holding back! She may not know all the answers, but she'll happily share her opinion with your best interests at heart. Come join t…
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It's the 200th episode of the Doctors of Running Podcast! For this milestone episode we've put together a mailbag from some of our favorite running-world friends like Connor Blalock (Running Warehouse), Elisabeth Scott (Running Explained), Victoria Sekely (Train Smart Run Strong), and more! Nathan, Matt, and David get together to tackle their quest…
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Let me guess...you've been thinking about creating your group program or digital products for a long time. You're not alone. I speak to women on the regular who 'have been wanting to build their course' but: - don't have the time - are too busy delivering 1:1 work - aren't sure where to start, what platform to use, how to build it So I wanted to cr…
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You won't want to miss this juicy and deep conversation with special guest, Sarah Naia Soleil, all about spirit baby communication, the art of preconception, navigating timelines... and so much more! Sarah has such incredible wisdom that we are so grateful to share with our community. Key Takeaways: Sarah’s profound experience in child birth that u…
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Olympian Alexi Pappas may have won gold during the 2016 Summer Games representing Greece, but she wasn’t prepared for the debilitating depression she faced after the glory. Join Ricki in conversation with Alexi as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing bat…
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If you’re doing “the work” in order to get a man…you’re missing the point. I’m not saying you can’t do manifestation work to manifest a partner—of course you can. I’m talking about when you’re doing the internal work to reconnect to yourself in order to attract a man. When women do the work to get a man, it usually comes from a place of deep self-l…
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Hi my besties! Lets chit chat about little steps we can take to get ourselves out of a rut! Also - this is the last episode of season 2! I love you guys SO much and appreciate you all being on this Sad to Savage journey with me. Make sure you are following along with me on IG and TikTok so you know when i announce the return of season 3! And if you…
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Ready to be OBSESSED with your brand because it's truly you? I got you! Today I'm sharing some of the key things to work through and do to make sure you're showing up fully as you in your brand. No, it's not about copying other people's playbooks, it's about creating something that magnetises your clients and something that you're truly proud to pu…
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OHHHHH BOY! BUCKLE UP! It’s July, it’s HOT and I’m comin’ at ya HOT this week! My fair weather friends - this may ruffle a feather.. I was at the playground with my kids the other day and I thought to myself: are we raising a soft ass generation of kids who feel like we should sugar coat every f*cking thing?! “MY FEELINGS ARE HURT! - WAHHHH! - Here…
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Episode 14: Land Your TED Talk: My Journey & Insider Secrets to the Big Stage! Welcome to Episode 14 of Business Energetics, where strategy meets energy to ignite exceptional business success! In this inspiring show, we explore the thrilling world of TED Talks and uncover the pathway to securing your spot on the coveted TEDx stage. Join me as I rec…
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ALOHA BESTIES & WELCOME TO 'YOUR ADHD ISLAND' 😍 Our ✨ new series ✨ where our guests are asked to design their ideal, neuroaffirming island happy place. We ask them a series of very scientific and important questions like: -‘what animals are native to and roam freely on your island?’ -’the museum on the island has 3 exhibits that represent your life…
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It's the story Jayna's parents LOVE to tell when someone new comes over for dinner. An unbelievable tale of the time an online mystery man went to extremes to win their daughters affection. A story so wild, it's left the family shaking their heads for the past 23 years. No re-telling would be complete without hearing somebody say "I thought Jayna w…
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On this episode, Nathan and Matt have the privilege of interviewing Dr. Wouter Hoogkamer about his research on super shoes and how they affect running performance. They discuss what makes a super shoe "super" (the plate, the geometry, the foam, or all three?). They also discuss Wouter's latest writing and research on getting the best results from r…
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In this episode Misti B aka The Food Truck Lady and I discuss love languages! Listen in as we take a deep dive into how knowing our love language can impact our self love. Get your homegirl hype in this safe space for the everyday Beauty! Whether you feel alone or just need a dose of affirmative "pick me up" Faithfully Affirmed Podcast has you cove…
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With money being the primary energy exchange we use in the modern day, our work and how we make/spend money is the realm of our lives that holds the most power. Tune in to learn what qualities will no longer be profitable in the new paradigm and what actions you can take to ensure sustainable success in the future of your work or business. Key Take…
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At 55 years old, Emmy-winning talk show host Ricki Lake is feeling better than ever! She’s cracked the code to her own happiness, and she wants to help you do the same. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, jo…
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How many times in your life have you felt empty or drained after being around somebody or after listening to somebody, that could be because they're literally sucking the energy out of you. Energy sucking vampires are a real thing, but how do we identify them we need to take inventory and audit the people in our circle and the people we surround ou…
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If you look at me and think, “Well, it’s easy for her. She’s always been embodied. I’ll never be like that…” LOL. No, bitch, I fucking was not. I was living so deeply in my own head that I had no idea how disconnected I was from my body until I signed up for a feminine embodiment retreat. The practices we did there were triggering tf out of me. Tha…
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Do you struggle with sticking to healthy habits that support your well-being? Do you find yourself falling off the wagon and undoing your progress? If so, you're not alone. Many people face the same challenges when it comes to changing their habits and behaviors. But there is a way to make it easier and more sustainable. In this episode, we talk ab…
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Hey hey friends! I'm BACK with another SUMMER SERIES quickie! Ever think to yourself: “Welp - this is ALL that life has for me..” OR “Because this this and THIS happened to me - I’m going to live a sh!t life..” Listen to this week’s episode as to why you (yes YOU) are MORE than your circumstances. Love you mean it! XO Sign up for my VIP e-mails HER…
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Hiii ADHD cuties tuning in from what is now 104 countries! 🤯😘 On today's show: • Grace has 3 very important updates that she's bursting to tell us • Are we still in burnout? What's been helping us climb out of it?? Has Tara got a refund for her marathon registration yet? (The answer won’t surprise you) What change-room moment saw Grace making an ‘A…
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If you are in the beauty industry in the US, you'll know what we're talking about. This is our statement. *Law and Order DUNN DUNN sound* Support the Show. ----- Special offer on Chippendale tickets! Use code BRYGHT25 for 25% off tickets to The Chippendales on Ticketmaster. Use code BRYGHT25 to get 25% OFF your tickets now! Sign up for Emails: http…
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As any runner knows, injuries are all too common. On this episode, Nate & David look to bring some education and aid if you've got a foot injury. They look at the anatomy of the foot, common pathologies, and more. Tune in for some practical strategies for minimizing your injury risk and assessing & gaining mobility. On the back half of the show, th…
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So. You’re having doubts about whether you’re in the right relationship for you. Here’s the good news: you’re not alone. Almost everyone goes through a phase of doubt…either when the honeymoon phase ends, or when you’re about to take the relationship to the next level. We are designed to attach to the people we’re in a relationship with. Our bodies…
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This week I'm so excited to share this episode with you featuring one of my early clients, Sheridan Rose-Shaw of Mama West. It's been incredible to watch her journey from starting out to now being an international hairdressing superstar. In this episode, we talk about: How she accidentally started her own business and grew it from her backyard to a…
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Hey tootsie boots! Comin' at you on this scorcher of a day to share an A-HA moment I had from my time with my daughter at her school camping trip! WAIT til you hear it! Turn up and tune in! Love you mean it! XO We're flipping the script and putting YOU in the driver's seat for our HOTLINE SEGMENT! Got questions? Quirks? Life mysteries you can't sol…
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Hiiiiii fave babes! ✨ In today's episode we're in ADHD burnout mode but that's okayyy! • We ‘AB-SOLUTELY’ discuss how Tara’s inability to feel time had her believing she could go from running 0km to 42km in the space of 3 months 😮‍💨 and Grace shares her obsession with Love Island/reality TV in general and why it's a balm for her soul. • Divergent D…
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Its a houseparty full of talented makeup artists, and you're invited! Last week, Jayna said she didn't see any women in her industry as competition- she wants everyone to win! In this episode, she's putting her money where her mouth is. To prove it, she shines the spotlight on some of Vancouvers most talented artists. Listen in as each woman dishes…
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The cushioning of a shoe is the the number one priority for a lot of runners, but there's more to it than you might think. On this episode, Matt breaks down the ins and outs of cushioning. He'll define compliance and resilience. He looks at how different amounts and types of cushioning effect biomechanics, and explores why it may be useful to have …
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What is the best diet for every human being on the planet? Is it vegan, paleo, keto, carnivore, or something else? In this episode, I break down the pros and cons of every trendy diet and reveal the ultimate truth about what you should eat to be healthy. You might be surprised, and you might have to rethink some of your food choices. Listen to this…
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Today, I want to talk about something I've been experiencing lately: creating a message and products that you feel energetically aligned with. It's a concept that's been on my mind, and I want to share some lessons I've learned along the way. Key Takeaways Alignment is everything Sometimes alignment takes time Action creates clarity Creation doesn'…
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