show episodes
 
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
  continue reading
 
Artwork

1
Comedy Trap House

Dormtainment & Studio71

Unsubscribe
Unsubscribe
Weekly
 
Join the Comedy Collective “Dormtainment” at the Comedy Trap House for their weekly podcast. It’s hilariously insightful, thought provoking, and sometimes-just flat out stupid. Eavesdrop as we discuss current events, personal theories, and our journey making it in Hollywood. Side effects from listening include laughter, mental growth, and a burning desire to chase your dreams. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunitie ...
  continue reading
 
Artwork

1
Lively Faith

The Rev. Nathan Stomberg

Unsubscribe
Unsubscribe
Monthly
 
Frank conversations about living and defending the Christian faith. Subscribe for monthly episodes. Do you want to better live out your faith in God? Here we discuss tough questions about faithfully living and defending a Christian worldview by leaning on the collective wisdom of the Universal Church throughout the ages. Join the Rev. Nathan Stomberg in conversations exploring the richness of Church Tradition and applying it to the complications of everyday life. With Scripture and Tradition ...
  continue reading
 
Artwork

1
Better Body Radio

Better Body Collective

Unsubscribe
Unsubscribe
Monthly
 
The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.
  continue reading
 
For the girlies who were never in the "girls club", you just found your new girls group. Bri, a 26-year-old full time Bioethics PhD candidate & CEO, sits down every Wednesday to share her tips and habits for *actually* achieving success! With iconic guests, realistic mindset shifts and inspiration to become a boss bitch, this podcast is sure to become your must have weekly listen. Tune in every Wednesday to join the COLLECTIVE on all major streaming platforms!
  continue reading
 
Artwork

1
Spiritual Grit

Leslieann Hobayan

Unsubscribe
Unsubscribe
Weekly
 
Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
  continue reading
 
Artwork

1
The Conference Collective - Event Management Podcast

Professional Conference Organisers Association

Unsubscribe
Unsubscribe
Monthly
 
Welcome to the 'The Conference Collective' Podcast, celebrating the best in innovation and leadership from those who are creating a positive change in the business events industry. A podcast brought to you by the Professional Conference Organisers Association and hosted by Libbie Ray from Connected Event Group. This podcast provides listeners with behind the scenes access to some of the key innovators in our industry as they share their honest and raw insights. It highlights how collaboratio ...
  continue reading
 
The podcast for people who love to sew – from the people who love to write about sewing! Brought to you by the editors of Threads magazine, this insightful podcast takes on topics important to sewing enthusiasts. Listen in for humor, wisdom, and opinions from expert guests and the Threads staff as they discuss sewing techniques, fashion design, fitting conundrums, and more. Use your ears to become a better sewer! Hear the talent behind the world’s top garment-sewing magazine.
  continue reading
 
Artwork
 
Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is an author and certified Functional Diagnostic Nutrition practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: ...
  continue reading
 
Artwork

1
Fully & Completely

Dewvre podcasts and such.

Unsubscribe
Unsubscribe
Monthly
 
Fully & Completely with Greg & Jamie is not your typical music podcast. Ordinary was never an option given its ingredients. First of all, the podcast examines one of the most engaging and enigmatic bands in Canadian history, The Tragically Hip. But even more than that, those hosts. Greg & Jamie are not only passionate fans of the band and the legacy the Hip carved out, but they are also fans of music in general. From the craft and construct of a song to the interpretation and feel of the lyr ...
  continue reading
 
Artwork
 
The School of Healing is designed for current and aspiring women entrepreneurs whose hearts desire more, but whose minds are afraid to take the leap. The podcast is hosted by Dominiece Clifton, a somatic practitioner, author, and the founder of Move And Still and Nourish Wellness Collective. After many years of evolving through her own healing and personal development journey, she is here to empower you with tools to navigate life’s journey as you’re being called to level up. The podcast pro ...
  continue reading
 
Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
  continue reading
 
Keeping up to date with the science behind what makes people tick is essential to realising our own potential but also the potential of those we work with. This fast-evolving subject is critical to the workplace. Making Sense of Neuroscience and Humans at Work explores what happens in the brain and the wider body intelligence system alongside the concept of energetic connection to help equip leaders, managers and HR Professionals to create constructive cultures and bring out the best in thei ...
  continue reading
 
Justin Wilford, PhD leads a team of psychologists, therapists, and coaches who are passionate about using emotional fitness to make work/life better. Yes Collective delivers life-changing therapeutic tools, practices, and support designed for today's work environment. The Yes Collective Podcast is our space to bring you the top mental and emotional wellness experts from the Yes Collective app. Episodes include conversations with psychologists, therapists, coaches, and loads of other experts ...
  continue reading
 
From My Mama’s Kitchen® Talk Radio is based on the multi-award-winning & bestselling book, From My Mama’s Kitchen – “food for the soul, recipes for living” by Johnny Tan honoring his 9 Moms. FMMK Talk Radio serves as a resource center that is vibrant with motivational, inspirational, and spiritual stories from guests of ordinary people, especially moms, doing extraordinary feats and instilling a positive attitude in our global community. Conversation topics address family matters, relationsh ...
  continue reading
 
Artwork
 
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
  continue reading
 
Let Dr. Andrea help you to understand what is happening in the brain and body, chemically, electrically, magnetically, mentally, and emotionally during conversations that impact how we converse and connect on Conversation Reimagined. Dr Andrea will explore methods to *think *about conversations differently or for how to behave differently in order to have better relationship outcomes. Gain insights, tools and tips for having better conversations to have better relationships with Dr Andrea.
  continue reading
 
Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives. I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance ...
  continue reading
 
Stephanie's Mission: Combining the wisdom of my own holistic wellness education with the experience of others in the wellness industry. We are sharing our stories about healing and connecting our global community to concepts & practices for our collective optimal wellness. Vision: Inspiring the world to live better with radiant health in body, mind & spirit.
  continue reading
 
Artwork

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
How Humans Work Podcast engages real conversations with people both notable and overlooked as we seek to deepen our connection to the things that make us human: How do we work? What's going on in us and between us? What makes us tick? What have we lived through? What have we been able to overcome and what we haven't? The destination is to be truly on the human journey as we aim to use stories, personal and collective, to get a better handle on the labyrinths inside the human heart. Join auth ...
  continue reading
 
Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.
  continue reading
 
The Great, Spiritual Awakening of Humanity and Freedom For All Primal, Sovereign Souls is here... Grab a ton of laughs while receiving happy doses of Truth from enlightened tell-it-like-it-is Patriots the world over, as we uplift Humanity’s Consciousness sharing MUST KNOW news, ancient secrets, red pills, feel-good stories, star magic, next-gen tech (like straight outta Star Trek,) plus tips, tricks, and success stories of folks from all backgrounds here to wake up the world. (Doesn’t get mu ...
  continue reading
 
Welcome to the Further Reaches podcast where our host Caz Tanner seeks to understand what lies beyond the edge of our current understanding about consciousness, the constructs of reality, and how we can build a better world. Through a collection of conversations with visionaries, academics, and everyday people forging positive change, Caz explores how these individuals are pushing boundaries, challenging the status quo, investigating the profound mysteries of human existence, and radically r ...
  continue reading
 
This show attempts to explore a unique perspective of the millennial life as lived in the third world or at least young people who are either citizens or resident in this part of the world. We delve into that collective mind and try with as much candour and sincerity as we can muster, to expose or better appreciate some of the nuances of life as a third world millennial. Support this podcast: https://podcasters.spotify.com/pod/show/ccosuji/support
  continue reading
 
Join Dr. Miller for conversations with thought leaders, health and wellness experts, and global activist from a variety of fields. You will find valuable tools for healing at every level, from the personal to the planetary. With experts from fields ranging from science and medicine to philosophy and spirituality, Dr. Miller explores ancient wisdom, recent advances in transformational technology, practical tips for self-healing, and guidance for awakening your personal and collective wisdom. ...
  continue reading
 
Entertaining and thought-provoking, this talk-show navigates the many layers of what it means to walk a spiritual path, enriched with occasional forays into the world of artificial intelligence. Drawing upon Danielle Mercurio’s own journey of personal discovery and spiritual awakenings, this show invites you to explore life with confidence and curiosity. Join Danielle as she converses with a diverse lineup of captivating guests—from motivational speakers to wellness entrepreneurs to tech inn ...
  continue reading
 
Artwork

1
We As Nature

Flourishing Diversity

Unsubscribe
Unsubscribe
Monthly
 
The We As Nature podcast is a collection of stories celebrating the many ways people can live in better alignment with the natural world. From artists and food producers to economists and beekeepers, each episode is a personal sharing that dives into the unique encounters and experiences that led each person to where they are now. These stories offer profound insights into how we can all uniquely contribute to the wider ecosystem we are part of, and how this, in turn, may lead us towards a f ...
  continue reading
 
Artwork
 
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popula ...
  continue reading
 
Whether you work for yourself, or by yourself, the Solo Collective is here to make things a little bit easier. Working alone can be hard, and comes with its own challenges. The Solo Collective is a podcast about dealing with those challenges: we want to make solo working better for everyone. Hosted by Rebecca Seal, the bestselling author of 'Solo - How to Work Alone and Not Lose Your Mind', the Solo Collective is a podcast series is designed to help solitary workers do so happily. Now on sea ...
  continue reading
 
Artwork
 
Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
  continue reading
 
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
  continue reading
 
A real raw journey to ascension and becoming your best self. Hosted by two light workers who are at different stages of learning and want to expose their heart and ancient wisdom in hopes that it will help you achieve your highest good. This podcast is for anyone who is interested in spirituality and who wants to better understand the universe and all of its power and magic. Guests will be featured on the podcast to share their authentic stories, wisdom, and gifts across many spiritual pheno ...
  continue reading
 
Loading …
show series
 
Have you ever wondered if you’re actually chill or if you’re just really good at suppressing your emotions? Before doing this work, I never thought of myself as an “emotional” person — I didn’t cry at movies, I didn’t lose my temper —but I was completely unaware of the emotional storm brewing beneath my cool exterior. We’ve all been conditioned wit…
  continue reading
 
This week the gang gets together to discuss the rest of Inroduce Yerself. Transcript: Track 1: [0:00] Hey, it's Justin. You know and love us on the Discovering Downey podcast, right? So come hang out with us in person for the finale. Join us for Long Slice Brewing presents a celebration of Gord Downey at The Rec Room in downtown Toronto on Friday, …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
  continue reading
 
Patriotic Whistleblower & Sovereign 3-time Candidate for Governor of Vermont, Kevin Hoyt was just Arrested & FORCE INJECTED on July 4th by several Deep State Minions he has actual evidence of major crimes on. Only hours ago today, July 5th he fully expected to be executed by a dirty cop and judge - hear his story right now as a wake up call to comm…
  continue reading
 
⚡️Did You Know?! IRS and CRA have zero Authority - You Could🛑STOP paying Tax🛑(forever, and LAWFULLY)! With 120 successes the past few months in the works & 4 decades experience, many are still surprised to learn the Corporate-owned Canada Revenue Agency (CRA) & Internal Revenue Service (IRS) under USA Inc. have virtually zero legal nor lawful autho…
  continue reading
 
In this episode of the Wellness Collective, we reconnect with Suzy Wilson from Bottoms Up Colonics. Suzy shares her fascinating journey from social work to becoming a pioneer in colon hydrotherapy. We delve into the misconceptions about colonics, the benefits of their unique technique, and how gut health impacts overall wellness. Suzy explains the …
  continue reading
 
Over the summer, we’re going to bring back some of your past favorites as part of a Friday [rewind]. These are the top downloaded episodes that you all couldn’t get enough of! Today’s [rewind] is a throwback to episode 75 all about how to create real and lasting change. In order to actually create new thoughts, behaviors, feelings, and emotions, we…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
  continue reading
 
Danielle interviews Jade Shenker, a top-performing commercial real estate agent and star of Netflix's "Owning Manhattan." Jade shares insights into her journey, her approach to spirituality, and her innovative strategies in the real estate market. The conversation dives into the importance of self-investment, the role of spiritual guidance in succe…
  continue reading
 
Little Rave of the Barbarian Noetics Podcast joins us to discuss societal trends. Connect with Little Raven: Rokfin: https://www.rokfin.com/BarbarianYakFest Altmedia United: https://altmediaunited.com/barbariannoetics/ Apple podcasts: https://podcasts.apple.com/us/podcast/the-luke-mitchell-show/id1567149629 Instagram: https://www.instagram.com/barb…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
  continue reading
 
Purchase Laura Eisenhower's remarkable book AWAKENING THE TRUTH FREQUENCY at http://CosmicGaia.org . ⚡️Did You Know?! IRS and CRA have zero Authority - You Could🛑STOP paying Tax🛑(forever, and LAWFULLY)! 🔥If you "owe" $10,000 or more in Personal or Business Tax, then in 30 days or less you'd never have to deal with them again Email Brad and Kevin St…
  continue reading
 
After years of excellent health as an ultra-marathon runner and athlete and a good life in a stable marriage Katie Arnold’s life flipped from stable to unrecognizable. Arnold experienced a significant injury while on a rafting trip that left her with a broken leg and big life changes. She takes us through her life as an ultra-runner and a “seething…
  continue reading
 
After the appalling decisions made by Scotus this past week (being homeless is a crime & presidents can get away with anything), many of us are falling into despair or rage or both. What is this world we live in and how did we get here? Are we going to survive? In this week's episode, I'm bringing our focus back to the bigger picture: we exist beyo…
  continue reading
 
Healing and activating our body's ability to heal itself begins with understanding the connection between our mind and body. Our thoughts, emotions, and beliefs play a crucial role in shaping our physical health. Self-awareness, cultivating a positive mindset, and adopting practices such as meditation, visualization, and mindfulness can help us act…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
  continue reading
 
Episode Summary: Laura Renner shares her journey of healing and personal development after experiencing a brain injury. She discusses the importance of tuning into the body and letting it guide us, as well as the process of shifting away from harmful patterns and beliefs. Laura emphasizes the significance of addressing trauma and the mind-body conn…
  continue reading
 
Buckle in because this is a personal album we're discussing on today's episode of Discovering Downie. A mere 10 days following Gord's death fans were gifted the posthumous diary, Introduce Yerself. Craig, Justin, and Kirk have little experience with this record. Things get raw! Thanks for clicking. Follow us on social media @gorddowniepod Transcrip…
  continue reading
 
Are you getting your daily D.O.S.E (dopamine, oxytocin, serotonin, & endorphins)? You can naturally boost your body’s production of feel-good chemicals and neurohack happiness with just a few simple tweaks to your daily habits. Check out these science-backed strategies to naturally boost key neurotransmitters to elevate your mood, enhance your well…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
  continue reading
 
"Being weird is the pathway to change." In this episode, Danielle explores the experience of feeling like an outsider or alien in today's repetitive and underwhelming world. If you often feel out of place, stuck in the monotony of societal expectations, and burnt out from trying to fit in, this is for you. Danielle shares her insights on embracing …
  continue reading
 
In this episode, we react to famed atheist Richard Dawkins’ recent admiration for ‘cultural Christianity’ and examine it alongside trends of rising secularization in America. We also discuss how Christians can evangelize a highly secularized culture. LET'S STAY IN TOUCH! JOIN OUR EMAIL LIST: Sign Up // CHAPTERS // 00:00 – Introduction 00:27 – Start…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
  continue reading
 
Here it is, the annual PodList. This year we are featuring 10 artists covering 10 Gord songs. Track Listing: The Stranger - Maria King Lofty Pines - Tragically Al Trick Rider - Darrin Cappe Vancouver Divorce - Craig/ jD Yer Ashore - Kirk Lane Crater - Craig/Justin Canada Geese - Lifte Gone - Gerald McGrath SF Song - Aye Karou The Stranger - The Str…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
  continue reading
 
For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT togethe…
  continue reading
 
If you've been experiencing chronic pain or health issues and feel like you’ve tried everything without much success, it’s time for a deep dive into your body’s fascia. Your body has an incredible system of spider web-like connective tissue called fascia. Through sensitive, fiber-optic-type communication, fascia is involved in and influences every …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
  continue reading
 
Danielle welcomes Rachel Strivelli, an intuitive, manifesting teacher, speaker, and author of "Talk to the Trees." In this Episode, We Cover: Rachel's journey as an intuitive and manifesting teacher. The significance of nature and trees in spiritual practices. Overcoming self-judgment and self-doubt to manifest abundance. The importance of embodyin…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
  continue reading
 
Midlife can be a time of profound inner transformation. As we navigate the challenges and changes of this stage, the path of inner healing becomes increasingly vital. However, through practices like meditation, Reiki, and sound baths, we can access the deep wells of our inner healing, wisdom, and self-understanding. These allow us to release energi…
  continue reading
 
Do you want direction and clarity during times of uncertainty, transitions, and stuckness? Accessing Akashic records to understand past lives is one of the keys. The Akashic records are believed to be a vast store of information about everything that ever happened to one’s life that can be tapped to find direction and understanding. You learn about…
  continue reading
 
Is mindfulness a midlife superpower? Absolutely. Midlife is a period of reflection and transformation, where most of us as women seek deeper meaning and balance in our lives. Meditation, mindfulness, and prayer can be invaluable tools in this journey, as they provide a sanctuary from the stresses of daily life, allowing us to reconnect with our inn…
  continue reading
 
Energy, in its many forms, is the fundamental force that drives life and the universe. It manifests in various ways, from the physical energy that powers our bodies to the energy fields that influence our emotional and spiritual well-being. Just like anything else, energy needs to be balanced and aligned to maintain health and harmony. Our bodies a…
  continue reading
 
Donate Funds or Prayers to Norman Traversy, National Fire-Fighter Hero & Freedom Convoy Legend thanked by Trump, Q'd three times yet Trudeau regime cut him off from disability on January 1, 2024 👉 https://www.GiveSendGo.com/werisetheyfall . Register for US Army (ret.) Major General Paul Vallely's substack newsletter https://www.StandUpAmericaUS.org…
  continue reading
 
In this episode of the Wellness Collective, we reconnect with Dr. Lara Briden, a renowned naturopathic doctor and author. Lara shares her insights on menopause, hormone therapy, and the critical role of metabolic health. We dive deep into the misconceptions about estrogen, the benefits of a whole food diet, and how our modern lifestyle impacts wome…
  continue reading
 
Are you interested in lifting your spiritual consciousness using the power of Love? Join Hope Ives Mauran and me on Wednesday, June 26th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life’s journey and her latest book, Love’s New Earth - Awakening To Our Collective True Nature As Love With Rays Of Hope And Reas…
  continue reading
 
Dr Edith Ubuntu Chan is Consciousness & Human Potential Coach and a Holistic Medicine Doctor with a passion to help you embody your most vibrant and authentic self and live this beautiful state on a consistent basis — so that you can serve the world with the very best of yourself. She is an author, speaker, coach, a nature lover, and a homebirthing…
  continue reading
 
Loading …

Quick Reference Guide