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small small rainbows

Hazel Darwin-Clements

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We have stories about spy donkeys, space pebbles, imaginary elephants and much more. Short, quirky, original stories which are a treat for the whole family. Written by Siân Bevan Music and sound design by Nik Paget-Tomlinson and Niroshini Thambar. Directed by Heather Fulton Performed by Hazel Darwin-Clements, Mamoru Iriguchi and Saskia Ashdown Produced by Frozen Charlotte Theatre Company and Hazel Darwin-Clements. Small Small Rainbows was originally commissioned by Imaginate. Instagram @smal ...
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Created from being on the road producing comedy shows, the conversations and nonsense between Paco and Balls plus any comedians or fans that were crazy enough to jump in the car for these shenanigans! We figured a podcast was a great way to share the good times so please don't keep hands and feet inside the vehicle and enjoy the ride with Stefan Subotich (Paco) , Eric Jolicoeur (Balls) and Wendi Townsend (Wendi)
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Business, sales and marketing insights from a storytelling marketer to help you grow your business. We interview people who work or run interesting businesses across industries to learn how they are Nerdy about the business they are in.
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It’s All About Food

Progressive Radio Network

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Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s proble ...
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Ever wondered how technology start-ups, well, start-up? For most founder entrepreneurs, it is the biggest experiment they'll ever run. Like most experiments, the result isn't known beforehand and it often doesn't work first time. On a bigger scale, how do big tech companies turn innovative science into profit? Mark Davison interviews founder scientists, executives, investors, communicators, and others in the technology start-up and corporate science ecosystems. Learn how great ideas turned i ...
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The Acupuncture Outsider Podcast

Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist

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Sometimes doing what‘s best for the patient will go against dogma and tradition. And sometimes leaning more on science than on dogma will ruffle feathers and contradict the gurus and scholars of Traditional Acupuncture. That‘s OK! There‘s room for many styles and there are enough patients for all of us! I graduated at the top of my class with a Master‘s and a Doctorate in Traditional Chinese Acupuncture. I know the benefits of Traditional Acupuncture for many many conditions. But if you want ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Impact

Mark Beaumont

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Welcome the Impact podcast. Through my career as an athlete, broadcaster, business advisor and investor I get to meet a huge amount of people, from all walks of life. There are so many private conversations that I think are worth making public, putting a spotlight on people and organisations that have a pioneering spirit, and are motivated to make positive change. Having a catalogue of these conversations also appeals to the documentarian in me, so we can look back in years to come and see w ...
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Based upon the number-one bestselling novel by John Green, The Fault in Our Stars explores the funny, thrilling and tragic business of being alive and in love. Hazel (Shailene Woodley) and Gus (Elgort) are two extraordinary teenagers who share an acerbic wit, a disdain for the conventional, and a love that sweeps them on an unforgettable journey. Ansel Elgort (Divergent), Laura Dern (Jurassic Park) and Nat Wolff (Stuck in Love) discuss the film at the Apple Store, Regent Street in London. Au ...
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Cardigan Internet Radio presents The Climate Resilience Show with your host Jim Bowen. Every Thursday from 5-6pm, the show, based in West Wales, covers topics relating to climate resilience across the world. https://cardiganinternetradio.wales/ClimateResilienceShow/
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What role does 3D genomics have in drug discovery? In this episode I am joined by Hazel Jones, CEO of Enhanc3d Genomics, to find out more about this cutting-edge technology. Hazel is a dynamic and flexible senior leader with experience of oncology research, both in pharma/biotech and an academic/charity setting. Making her insights into the working…
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Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Caryn Hartglass, Alzheimer’s and SOS-Free Update The IT’S ALL ABOUT FOOD host discusses the impacts of Alzheimer’s, giving personal experience with a loved one. She goes on to give an update on living the SOS-free, Nutratarian lifestyle…
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**Show Notes:** Mountain biking legend **David Wiens**, is not only celebrated for his six consecutive wins at the Leadville Trail 100 MTB but also for his integrity and resilience. As David approaches his 60th birthday, he reflects on his remarkable career, overcoming doping scandals, and his unwavering commitment to staying clean while competing …
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The unfortunate gap in understanding pain is the musculoskeletal system and the nervous system's response to overuse, pain and injury. Online Courses: https://richardhazel.podia.com OCTOBER10 discount code for 10% off everything on the site until the end of OctoberBy Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist
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"I’m proud that what started with a handful of Vietnam veterans in Lake Tahoe has now grown into hundreds of adaptive sports programs worldwide. These athletes are breaking barriers, not just in sports but in society as well" ⛷️🚀 Katherine Hayes Rodriguez is a pioneer in adaptive sports who has spent nearly 50 years making the outdoors accessible f…
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Maxime Sigouin, Fit Vegan Maxime is the Founder and CEO behind Fit Vegan Coaching, a company dedicated to helping people transform their bodies and health through whole-food plant-based nutrition. After losing his partner to breast cancer following a five-year battle, Maxime channeled his grief into a mission to promote health and wellness. He aims…
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In a unique twist, Ageless Athlete host Kush Khandelwal steps out from behind the mic and becomes the guest for the first time! Interviewed by Heather Heynen on her Weight Loss and Wellness For Real podcast, Kush opens up about his personal journey—something he doesn’t often share. From his own struggles with motivation and injuries to finding new …
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Legendary big wave surfer Yuri Soledade, is 48, and has spent decades riding some of the most powerful waves on Earth at Jaws in Maui. Known for winning the 2016 TAG Heuer XXL Biggest Wave Award for riding a massive 73-foot wave, Yuri’s story is about much more than surfing. It’s about mental resilience, humility, and balancing passion with a succe…
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Bill Hatcher, The Red Planet, Gendered Landscapes and Violent Inequalities Bill Hatcher has instructed geography and anthropology courses since 1994, including: Peace Corps Tanzania, Alaska Pacific University, Matanuska-Susitna College, Blackburn University, National Outdoor Leadership School, Colorado Mountain College, Trinidad State College, and …
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"Age isn’t what defines you—it’s your ability to adapt, to keep going, and to never stop seeking what you’re capable of." 🚀 In this episode of the Ageless Athlete Podcast, we talk with the legendary ultra-endurance athlete, Marshall Ulrich. Known for running across America, completing over 20 Badwater Ultramarathons, and climbing all Seven Summits—…
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Nisha Vora, Big Vegan Flavor PART 1: Nisha Vora is a cookbook author, content creator, and former lawyer known for her innovative approach to vegan cooking. After graduating from Harvard Law School in 2012 and working as a lawyer, she exchanged her casebooks for cookbooks to follow her dream in the food world by creating Rainbow Plant Life, the veg…
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"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." 🌄💗 Heidi Wirtz—aka "Heidi Almighty"— is a climber, guide, yogi, and an entrepreneur. 🧗‍♀️ Heidi is known for her bold and technical climbs, pioneering routes on big walls worldwide, and her speed ascents in Yosemite Valley. Heidi’s journe…
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What does it take to get a new drug to market? I have been involved in the drug industry for 35 years. I’ve worked for big pharma like GlaxoSmithkline, contract research organisations (CROs) like Charles River and IQVIA, and for several biotech and “virtual” drug companies. I’ve consulted for many more. I now run a laboratory instruments company th…
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It's not easy to treat a pain that the patient only feels at times when they are not in the clinic with you. You have to go on their memory of where it hurts and what they are doing at that time. On palpation there was no pain to reproduce. Length testing and muscle testing showed nothing. I had to rely on Dr. Travell to figure it out. Online Cours…
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Erika Hazel The Bizerkeley Food Festival The Bizerkeley Vegan is the moniker of vegan entrepreneur Erika Hazel after she transitioned to the vegan lifestyle in Berkeley, California in 2016. Urban Dictionary defines “Berzerkeley” as a slang term used to describe the beautiful politically and socially liberal mecca that is the city of Berkeley (berse…
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"You can sculpt your body to perfection, but without mastering your mind, you’ll never unlock your true potential. The real victories happen in your head." 🧎🏼‍♀️💪🏾 We are diving deep into the power of mental training with Hazel Findlay, a world-renowned climber, coach, and mindset expert. While Hazel may be young, her wisdom extends far beyond her …
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Ron Weiss, MD, Ethos Primary Care and Ethos Farm Dual Board-certified in internal medicine and lifestyle medicine, Ron Weiss, MD is a primary care  physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. Dr. Weiss is not only a…
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""Seeing the transformation in the inmates, from despair to determination, reminds us of the profound impact running can have on someone’s life." 🏃🏽‍♂️🙌🏽 Diana, and Tim Fitzpatrick, are accomplished ultrarunners who’ve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've mara…
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If you're sticking needles into the site of pain you're waving the flag of surrender. If you know the cause of the pain, you should be getting good/great results in your first treatment and have it resolved or greatly improved very quickly soon after, in most cases. If you are sticking needles into things where they hurt, you're likely missing the …
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Gregory Berns, M.D., Ph.D. is the Distinguished Professor of Neuroeconomics in the Psychology Department at Emory University, where he directs the Center for Neuropolicy and Facility for Education and Research in Neuroscience. He pioneered the use of brain imaging technologies to understand human motivation and decision-making. Now, he uses MRI tec…
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"Even as life changes, keeping a playful spirit is essential. That’s what keeps me coming back to the rock, year after year." 🤾🏻‍♂️🌟 At 53 years young, Chris Kalous has spent over three decades dedicated to rock climbing, evolving from a dirtbag climber living out of his van to a house painter, and ultimately becoming the voice behind the legendary…
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1 in 2 of us will be affected by dementia in our lives. Something so prevalent without a cure requires novel approaches for diagnosis. In this episode I am joined by Professor Zoe Kourtzi, from the University of Cambridge. Zoe is an expert in Cognitive Computational Neuroscience and a pioneer in translating Artificial intelligence to brain and ment…
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Julie Guthman, The Problem with Solutions Julie Guthman is a geographer and professor of sociology and community studies at the University of California, Santa Cruz, where she where she conducts research on the conditions of possibility for food system transformation in the US. Her 2019 book, Wilted: Pathogens, Chemicals, and the Fragile Future of …
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"Even at 63, I train like I'm still in my prime. The key is to stay consistent and never lose that hunger." 🔥 Tinker Juarez turned 63 this year, and has been mountain bike racing competitively since the age of 13. He continues to compete against and beat bikers half his age . He is a three-time cross-country champion and a four-time national champi…
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I recently saw a discussion about treating the psoas with acupuncture techniques like fascial pecking on the abdomen, treating the segment, addressing other issues like the abdominals and core, distal points. What should we do and why? All of the above are good, but there are times when the motor point is essential. Here's my take. Hint: it's a mat…
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Lowering Cholesterol, Reducing Plaque Caryn shares her mission to lower her cholesterol and reduce plaque, incorporating daily exercise of at least one hour and a 100% SOS-free Nutritarian diet. She reviews some of the meals and recipes she has created, the kitchen tools she is using; and discusses the benefits and challenges of SOS-free (consuming…
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This week on Ageless Athlete, we're joined by a true climbing icon: Eric Hörst. Eric's not just a world-renowned climber, author, and coach—he's a pioneer who revolutionized climbing training and nutrition, inspiring generations of climbers to reach new heights. We'll journey back to the 80s, a time when climbing was a niche sport with limited reso…
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Men’s fertility is falling and fast. In the last 50 years sperm counts are down by 60%. Yet this is still a topic that no one is really talking about. My guest in this episode, Lily Elsner, is the co-founder and CEO of Jack Fertility. They are trying to break the taboo with thier product, the world’s first postable sperm test kit. Lily discusses th…
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More gold from Dr. Trescot's book. There are many ways to entrap the radial nerve. The ones we can address with acupuncture can respond very quickly. Here's Dr. Trescot's Book on Amazon. (The Springer site has it for about $100 more than Amazon) https://a.co/d/2QN64U4 My online courses are here: https://richardhazel.podia.com…
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Christine Wong, The Vibrant Hong Kong Table Christine Wong, author, plant-based cook, and advocate for eco-friendly choices, blends cultural representation with culinary expertise. Her upcoming book, The Vibrant Hong Kong Table (Chronicle Books, available for pre-order), reimagines 88 iconic dishes, preserving the rich cultural tapestry of Hong Kon…
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“The mountain always show you how far you can go, and how far you are allowed to go, because biggest success will be always not to reach the summit, to come back alive from expedition.”🏔️ 🌟💪🏾 Thomas Huber, a legendary alpinist and one half of the iconic Huber brothers is a prolific first ascensionist over of the world’s most formidable big walls, i…
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Something I was teaching in Amsterdam recently. Easy to miss, but easy to treat. As I mentioned, you can learn more about Dr. Jenny Nieters' Courses here: https://alamedaacupuncture.com/learn-sports-acupuncture-with-jenny-nieters/ My courses are here: https://richardhazel.podia.comBy Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist
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I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned along the way. From his perspective on climbing journali…
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REMEMBERING TWO LEADERS WHO LEFT US THIS YEAR Dr. John McDougall, MD Dr. John McDougall national recognition as a nutrition expert earned him a position in the Great Nutrition Debate 2000 presented by the USDA. He was a board-certified internist, author of 13 national best-selling books and co-founder of the McDougall Program who dedicated over 50 …
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Kiley and Sam summarize and discuss this beautiful, heart-wrenching retelling of the Trojan War. In this episode, the hosts discuss the moments that moved them and the aspects that held them back from fulling enjoying the book. Although this story has been told many times and many ways over the millennia, it is highly recommended that you read the …
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Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. 🏄‍♂️ From a landlocked town in Brazil to the world's most iconic waves, Fred's journey is as riveting as the images he captures. In this rare interview, Fred opens up about selling his bicycle at 12 to buy his first surfboard 🚲🏄‍♂️, snea…
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This edition of The Big Experiment is a little bit different to the usual format. I'm on the road visiting the famous University of Cambridge Judge Business School to talk to people at the Ignite program. It’s an intensive weeklong boot camp for early-stage founders, generally in tech and sometimes in biotech, but can be all sorts of different tech…
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"I see something in you. Don't make a fool out of me." 👀💪 This powerful statement from Kris Hampton's probation officer had a profound impact on him, demonstrating the power of belief and accountability. From his home amidst the Rockies in Lander, WY, musician, artist, and climber Kris, shares his remarkable journey from a tough upbringing to findi…
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My son was diagnosed with type 1 diabetes at the age of 13. Which is why this episode is very close to my heart. There are big life-altering challenges for the patient and their family in managing type 1 diabetes. With limitations to the current insulin therapies that make the work of my guest in the episode, Mike Teiler, all the more important. Mi…
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Join Kiley and Sam as they continue to discuss Kiley's first ever read-through of the A Court of Thorns and Roses Series. In this episode your hosts discuss Kiley's impressions so far after completing A Court of Thorns and Roses and A Court of Mist and Fury - the first two books in the series. Spoilers for the entire Maasverse may be revealed. This…
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"Forget the "long slow rot" of aging! 🙅‍♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’s adventures – at any age! Juliet unpacks her powerful "Base Camp" philosophy: reminding us that even lifelong athletes need to remember to sheerproof …
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Dr. Sailesh Rao has over three decades of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Dr. Rao worked on the internet communications infrastructure for twenty yea…
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Just got back from Amsterdam. We had a great Congress. I'm discussing what you missed and then some details I wanted to mention about the Gluteus Minimus that you won't hear most of the time. https://richardhazel.podia.comBy Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist
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"It's not about being the star that day or catching the biggest wave. It's just, that's the one you remember and you carry all your life." 🏄🏽‍♂️🌊 What does it take to live a life in pursuit of waves for over 6 decades? Today's guest, Gary Linden, has been doing just that - riding everything from 2-foot rollers to 50-foot behemoths around the globe …
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Tracey Winter Glover, JD, is an animal caretaker, activist, author, and filmmaker. She earned a BA in history and political philosophy from the University of Michigan, followed by a law degree (JD) in which she focused primarily on constitutional and international refugee law. In 2014, Tracey co-founded a non-profit intersectional pro-vegan animal …
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