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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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Plastic Surgeons Dr. Sam Fuller and Dr. Dan Butz discuss a wide range of topics within plastic surgery, adding insight, detail, and humor to a captivating field in medicine. Join their conversation as they highlight advice, myths, facts, and everything you need to know about tummy tucks, breast augmentation, liposuction, and more! Included in the podcast are conversations spanning plastic surgery, such as botox, fillers, celebrity plastic surgery, mommy makeovers, breast lift, breast reducti ...
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Deep into Sleep

Yishan Xu, PhD, DBSM

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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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What up Doc?! Welcome to THE HIGH-TICKET DOC™ podcast, formally known as the Productive on Purpose Podcast. Are you a woman doctor who wants to start a coaching business, but you don’t know how to get started? Does the idea of coaching others seem exciting and completely scary at the same time? Do you want to learn how to show up powerfully online, sell with confidence, and make your 1st 100K, even if you’re brand new?If you answered yes to any of these questions, then you are in the right p ...
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An Acupuncture Podcast designed to help new Acupuncturists feel supported, informed and confident during the transition from school to practice. We help you streamline systems, make decisions from an empowered place, cultivate an efficient practice, attract your dream patient, explore all career possibilities, adopt a confident and empowered mindset, heal more people and make great money in your first couple years of practice. Hosted by Stacey Whitcomb, Acupuncturist, Board Certified Herbali ...
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Tiny Horse Talk

JA Media Productions

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Welcome to Tiny Horse Talk, featuring conversations about ponies and miniature horses. You’ll find information and education in each episode, along with a little dash of fun! Join host Patricia Milligan of Fox Lea Farm Mini Equine Rescue, an organization dedicated to helping the littlest horses find their way home, as we dive into the world of our smallest equine friends. You'll also hear from EQUUS Film & Arts Fest Director Lisa Diersen and Producer Julianne Neal from time to time with tidb ...
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Welcome to "The Privileged Man Podcast", hosted by Pete Hunt, the founder of Monumental - a personal and professional development platform for men in their professional prime. The Privileged Man Podcast is where we speak the unspeakable. Let's give you the background: Raised in Surrey, UK, Pete's journey led him through an illustrious real estate career, working for Knight Frank, Merrill Lynch, and CBRE in London and Hong Kong. After a few years in Hong Kong, Pete was invited to become a par ...
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Jay Marshall is a design engineer who after working across, Formula 1, film, sound and human performance has been motivated to help stop child exploitation due to friends, and his own experiences. He is the co-founder of Safe Kids Spaces www.sks.fyi a 51% parent owned community company building AI technologies to secure children’s online safety, we…
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Dr. Cate Howell is a medical doctor, a therapist, an educator and an author, specializing in mental health at every age. With more than 40 years of training and experience in the health arena, her practice and interest focuses on the intersection between physical, emotional, and mental health. She is the author of "The Changing Man: A mental health…
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Today I talk about trauma and mental health. Many writers have shown the link between childhood trauma and poor mental health. I talk about how in my own work some of the key symptoms of boarding school survivors are depression, anxiety and worry. So what are 5 things you can do to improve your mental health? I also talk about my upcoming podcast w…
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In this episode, we will dive into the often overlooked but potentially painful world of cholecystitis and gallstones. These conditions can cause significant discomfort and may lead to serious complications if not properly managed. We will explore the symptoms, causes, and risk factors associated with cholecystitis and gallstones, as well as the di…
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A simple guided meditation to help you slow down. Based on the Quick Coherence Technique from the Heart Math Institute this guided meditation is very easy to do. It will help with stress, relaxation and improving your sleep if you do it before bed. #meditation #guidedmeditation #heartmath Take care, Piers --- Piers is an author and a men's transfor…
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In the latest podcast episode, we tackle a common concern about an abdominal troublemaker known as appendicitis. Classic symptoms of appendicitis include nausea, vomiting, and pain that typically starts near the navel and then migrates to the lower right abdomen. To diagnose appendicitis, a thorough physical exam is essential. However, the most def…
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James Blunt has a new documentary out on Netflix at the moment called, One Brit Wonder. It is excellent. I was really touched by some of his reflections about his boarding school experiences. There is footage of James' sister being driven to meet him to play a gig. She says, "I've never really met him before." She's asked, "Is that because of board…
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In this episode of all things nail, we dive deep into Paronychia. This often-overlooked condition affects the skin around your nails, causing inflammation, pain, and sometimes, infection. We will break down the causes, symptoms, and treatment options for this common nail problem. Learn how to distinguish Paronychia from other nail conditions, and d…
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Conflict often shows up in relationships. Especially for those who have been through some form of childhood trauma or been at boarding school. We weren't taught how to resolve conflict in a heart-centred way. Instead we learned to avoid conflict at all costs. For many it was seen as dangerous. But there is a positive and life affirming way to resol…
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This episode dives into Onychomycosis, commonly known as nail fungus. We'll explore how these fungi affect your toenails, causing discoloration, thickening, and crumbling. Don't worry! We'll cover various treatment options, from topical solutions to oral medications, and even laser treatments. Plus, get tips on preventing nail fungus through good f…
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What is the path of recovery from childhood trauma, abuse and boarding school syndrome? What does it look like? Today I am talking with Bryn Edwards about his journey of recovery. Bryn went to boarding school from age 8-18. He was a complier. 1st XV Rugby, and sportsman. He also talks about colonisation and how that links to boarding school. He tal…
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"Love Is More Important Than Food" | And The Lack of Love At Boarding School | Piers Cross Drawing upon the ideas of Julia Samuel in her interview with Charles Spencer from minute 13.30: https://youtu.be/R7YZHcLhrF8?si=GSoMoLqMKjBYPEvO&t=780 And from this article from George Monbiot about boarding schools: https://www.theguardian.com/commentisfree/…
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Summer is finally here, bringing with it perfect weather to enjoy the outdoors. In this episode, we will discuss best practices to ensure the safety of yourself and your loved ones. Our topics include selecting the best sunscreen, understanding SPF ratings, and how often to apply sunscreen. We will also cover protection against mosquitoes and ticks…
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A leading clinical psychologist shares his thoughts about boarding school and compassion. Some of the words Prof Paul Gilbert uses for boarding school are “nonsense”, “a ridiculous psychology”. Professor Gilbert attended boarding school from age 11 through to 18 and shares what his experiences were like. He also talks about his main work – Compassi…
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Send us a Text Message. 🎉 Season Finale Alert! 🎉 Join us for the grand finale of the First Season of "Fuller Butz: A Behind the Scenes Plastic Surgery Podcast"! In this special episode, board certified plastic surgeons Dr. Sam Fuller and Dr. Daniel Butz are pulling out all the stops to answer your burning questions and share their expert insights. …
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What is the outer critic especially in terms of childhood trauma, complex PTSD and boarding school syndrome? How does the outer critic come to the fore? And what is the outer critic's link to the inner aspect? Today I wanted to offer some reflections about how this part of our psyche plays out. I quote from Pete Walker and his book, Complex PTSD an…
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We will continue our discussion on ischemic episodes with a focus on ischemic colitis. We will examine what disrupts blood flow to the colon, leading to symptoms such as cramping abdominal pain, bloody diarrhea, and urgency to defecate. We will delve into risk factors, including underlying vascular disease, extreme exercise, and in some cases, colo…
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Repressing emotions is abuse. Speaking with clinical psychologist Dr Nathan Baumann today we have a fascinating conversation about the psychology of emotions especially with men and boys. He talks about how most emotions are not allowed and how that impacts society. He also talks about what he feels about having no space for emotions like in a lot …
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Send us a Text Message. In this latest episode of "Fuller Butz: a Behing the Scenes Plastic Surgery Podcast," co-hosts Dr. Sam Fuller and Dr. Dan Butz dive deep into the world of weight loss treatments to unravel the buzz surrounding the latest trend: Skinny Shots (ie. Ozempic, Semaglutide, Mounjauro, Wegovy). Join these expert physicians and board…
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Sir Steve Redgrave is widely considered one of the greatest Olympians of all time, having collected 5 OLYMPIC GOLD MEDALS over 5 different Olympic Games. You would expect that this kind of achievement would bring nothing but fame and glory. You can imagine my surprise to learn otherwise. In this episode we talk about: - Who Steve Redgrave really is…
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Today I talk about our relationships to emotions at boarding school. I talk about how we repress them. And the cost of this on our psyches. I quote from the interview I did a couple of days ago with a clinical psychologist and Nick Duffell. I also quote from Daniel Kupfermann's book Don't Be So Senstive. The Emotion Feeling Wheel: https://www.david…
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In this episode, we are going to dive into the medical condition known as Chronic Mesenteric Ischemia. This is a significant health issue characterized by a reduction in the blood flow to the intestines. As a result of this diminished blood supply, individuals suffering from this condition often experience a range of symptoms, most notably abdomina…
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Send us a Text Message. Welcome back to the Fuller Butz Podcast! In this episode, we continue our conversation on extremity plastic surgery, shifting gears to discuss treatment for cellulite as well as excess skin and fat of the thighs. During this episode, we explore everything from the indications to the recovery process. Whether you're consideri…
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Weighted pillows are a game-changer: Mikey Goldman shared how weighted pillows are endorsed for their ability to calm and relax. These pillows, designed to provide the sensation of being hugged, have been found to induce a sense of safety, security, and companionship, leading to relaxation and improved mood. Watch out for the COUPON code that will …
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Today I wanted to offer some reflections about emotional flashbacks. Pete Walker talks about how these emotional triggers and reactions are a symptom of complext PTSD. I used to struggle with emotional flashbacks regularly. Today I talk about some of the examples from my own life. I also talk about how to deal with these flashbacks and I link it to…
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In this episode, we will explore the complex and often misunderstood condition known as Acute Mesenteric Ischemia. This condition, which involves an interruption of the blood flow to the intestines, can lead to severe abdominal pain and require emergency treatment. We'll discuss the various causes, signs and symptoms, and treatment options for Acut…
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Send us a Text Message. Join us on the Fuller Butz Podcast as we dive into the world of brachioplasty! This episode explores the latest advancements in arm contouring, featuring a comprehensive discussion on non-operative treatments, liposuction, and arm lifts to remove excess skin and fat. We'll cover everything you need to know about recovery, po…
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In today's video I talk about how important it was for us to be liked at boarding school. If we weren't liked, we were often sent to coventry. We were banished. Richard Beard in his book Sad Little Men, talks about how on any given year group there was alway one 'custos' - the outcast. If you couldn't see the 'custos' then it was you. I talk about …
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Richard Tice, Chairman of Reform UK, who are set to have a huge say in shaping British Politics for the next 5 years, joins us on the Podcast. Who is Richard Tice? What motivates him? And can the right really be caring? Find out by listening in.... For More Information on Monumental: Monumental - https://monumental.global/ Monumental Testimonials -…
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In this episode, we'll delve into the puzzling condition known as Celiac artery compression syndrome, where the diaphragm compresses the celiac artery, limiting blood flow to crucial abdominal organs. We'll discuss potential symptoms your patient might exhibit, such as persistent abdominal pain often following meals, bloating, and unintentional wei…
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Send us a Text Message. Podcast Episode Summary: Fuller Butz x Aesthetic Pulse Collaboration In this exciting episode, Drs. Sam Fuller and Daniel Butz of the "Fuller Butz Podcast" team up with Andrea Smith and Taleesa Crawford, owners at the aesthetic marketing agency Smith and Crawford Company, and who are also podcasters on their own show Aesthet…
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Discovering the science behind airflow and temperature for better sleep on the newest episode on Deep Into Sleep Podcast. Eugene Alletto shares insights on optimizing sleep environments for quality rest with BEDGEAR! Watch out for the COUPON code that will be given away during the episode! Let's join Dr. Yishan and Eugene in exploring the impact of…
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In today's episode I talk about fear and boarding school. I talk about some of my own experiences of school and how I felt that I was in fear a lot of my time. I talk about some of the fear-based beliefs I left boarding school with: - Fear of making mistakes - Fear of getting close to others - Fear of being ostacized - Fear of failure I share some …
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In this week's podcast, we will discuss Superior Mesenteric Artery (SMA) syndrome, a condition where the duodenum, part of the small intestine, gets compressed between the aorta and the superior mesenteric artery. Patients with this syndrome typically present with upper abdominal pain, nausea, vomiting, and unintentional weight loss. The diagnosis …
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Send us a Text Message. Welcome to another exciting episode of "The Fuller Butz Podcast"! Today, we're diving into the fascinating world of anesthesia in plastic surgery. Anesthesia plays a crucial role in ensuring patient comfort and safety during various cosmetic procedures. Join us as we explore the different types of anesthesia and how they cat…
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Today's fascinating episode is with Keith Day exploring trauma and how trauma can impact us physically. Keith struggled with trauma as a child and got a diagnosis of neuropathy as an adult after suffering painful symptoms. In this podcast Keith explores some of his journey through these physical illnesses and how he started to recover. We also talk…
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I have felt pretty shocked listening to reports about the Blood Scandal. I was horrified to hear what had happened at the boarding school, Treloar's where many people died. It is another cover up. Grenfell Tower, Windrush, Post Office Enquiry, Hillsborough... Repeated calls for justice and recognition were ignored for years. In today's podcast I ta…
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In this episode, we will dive into the not-so-glamorous world of contagious hand ailments: Herpetic Whitlow, Herpes Gladiatorum and Hand, Foot and Mouth diseases. We’ll break down the symptoms, causes and treatments for each hand-targeted terror. Join Dr. Niket Sonpal as he shares some pointers to keep your high fives squeaky clean. May 20, 2024 — …
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Send us a Text Message. Liposuction is one of the most common and most popular forms of plastic surgery, but what are the risks, who is a candidate, and what are the reasonable expectations for the results? Dr. Butz and Dr. Fuller deep dive into the practice of liposuction, discussing the basic science behind the procedure as well as the recovery, …
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In this episode, we are joined by Dr. Valerie Cacho, an expert in women's sleep health. We'll talk about the significance of understanding cultural context and providing patients with permission to adjust their sleep patterns based on biological factors. They also discuss the effectiveness of mind-body practices, traditional Chinese medicine, and c…
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What is the government doing regarding mandatory sexual reporting? After £200 million spent on IICSA, Independent Inquiry into Child Sexual Abuse, what has been the outcome? Today's conversation is with two of the leading voices campaigning against child sexual abuse. Lawyer and partner, Dino Nocivelli and author, Alex Renton. What does this new am…
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What does a trauma-informed healthcare system look like? Do we currently have that in the UK? And if not what can we do to start to implement this? Today I am speaking with award winning clinical psychologist, Dr Karen Treisman about becoming trauma-informed not just in healthcare but also in the education system. We talk candidly about her work wi…
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In this podcast series, we aim to shed light on stenosing tenosynovitis, also known as Trigger Finger. This happens when the tendon that controls the finger can’t glide smoothly in the sheath that surrounds it. Join Dr. Niket Sonpal as he will guides us through various aspects of the condition, its causes, symptoms, and various treatments available…
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Send us a Text Message. Shifting gears within the field of plastic surgery, Co-Hosts Dr. Fuller and Dr. Butz discuss the remarkably intricate and diverse world of hand, wrist, and upper extremity surgery! In this episode of "Fuller Butz," listeners will gain incredible insight into common problems such as carpal tunnel syndrome and table saw injuri…
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What is good leadership? What makes a great leader? What is a servant leader? And how does boarding school impact our leaders? Today I am speaking with leadership expert, Zena Me who has worked for decades with CEOs and senior leaders. She talks about the keys of great leadership: the importance of emotional and spiritual intelligence, humility and…
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In this profound episode, Alex Renton, an investigative journalist, unravels what he describes as the disturbing truths hidden within Britain's elite boarding school system. Sharing his personal journey and cover-ups he uncovered, Alex sheds light on what he sees as the darker aspects of these prestigious institutions. He discusses the crucial need…
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A video exploring why it is so important to explore our inner world. What happens when we explore this unexamined life? I talk about Pete Walker and his book Complex PTSD, and Robert Bly's Iron John. Our wound becomes our gift. Warm regards, Piers --- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, …
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