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Welcome! This Is (Not) About Your Body is a body neutrality podcast hosted by Jessi Kneeland, author of BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. Exploring all the real and deeper issues impacting body image, it features interviews on a wide range of relevant topics like mental health, intuitive eating, fatphobia, beauty ideals, sexuality, and gender.
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.
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Hormones. Anxiety. Angst. Raising teens is tough. Parental As Anything: Teens gives you practical tips on how to navigate your teen-sized problems, from porn to partying, body issues to bullying. Rebecca Sparrow, teen educator and author talks to parents and experts to unpack the biggest challenges of parenting teens. Learn how to support your teenager while staying (mostly) sane.
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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
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Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women’s health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertili ...
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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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This is the Butterfly Podcast from the Butterfly Foundation, your national voice for people living with body image issues and eating disorders.
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Intelligence Squared is the home of lively debate and deep-dive discussion. Follow Intelligence Squared wherever you get your podcasts and enjoy four regular episodes per week taking you to the heart of the issues that matter in the company of the world’s great minds. We’d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or ...
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Science affects us all. Explore a wide variety of topics from technology in our everyday lives to complex global issues. Visit uctv.tv/science
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
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Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
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Covering pansexual issues, pansexual meaning "knowing no boundaries of sex or gender", including transgender, bisexual and polyamorous issues.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Join Pastors Todd and Bob of Maranatha Bible Church in Comstock Park, MI as they discuss theology, current events, and other issues practical to the body of Christ.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Created and hosted by award-winning journalist Farai Chideya, Our Body Politic is unapologetically centered on reporting on not just how women of color experience the major political events of today, but how they're impacting those very issues. Weekly episodes feature in-depth conversations about the economy, health, politics, education, the environment, and the most prescient issues—because all issues are women's issues. Tune in every Friday everywhere you listen to podcasts, and on public ...
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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.
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Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.
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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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Authors and bloggers Tom Fitzgerald and Lorenzo Marquez render judgment on all the latest goings-on in the worlds of celebrity, pop culture, television and fashion. Strap yourselves in for some hilarious opinionating on all the most pressing issues of our time, darlings.
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Topics covering ethics, philosophy, and leadership issues and dilemmas of interest to aspiring Naval warriors at the United States Naval Academy.
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Khabir Southwick, master herbalist, Ayurvedic Doctor, Naturopath, aka HerbMan, and founder of Herbmanteas.com, will speak about advanced herbalism that is capable of treating even ”incurable” health conditions such as cancer, kidney failure, ulcerative colitis, herpes, IBS and more.
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Science affects us all. Explore a wide variety of topics from technology in our everyday lives to complex global issues. Visit uctv.tv/science
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This podcast is hosted by biotech entrepreneur Sushant Kumar, Founder & CEO of Genefitletics. Through this exclusive health podcast, he addresses the information asymmetry in the preventive health space. He is currently building Genefitletics, which is a direct-to-customer Biotech company- that studies & analyses activities of single & multicellular microorganisms living on & inside human body to provide precision health interventions in order to eradicate epidemic of chronic diseases, recur ...
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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The IPA is the professional body for advertising, media and marketing communications agencies in the UK. We represent over 300 agencies which are responsible for 85% of UK advertising and communication spend. Our shows, AdTalk with Paul Bainsfair, New Business Diaries, IPA On... Industry Matters break down the big issues facing advertising and communications business.
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Welcome to lil podcast Lifes issues lab Where I talk about all types of life issues us millennials face in life and how to work to get through it, also have some fun and will go off topic!🤷🏼♂️ Join me as I help spread positivity and help as many people as I can one recording at a time HAVE A GOOD DAY
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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ReNewing Your Mind, Body, & Soul. We address Health Issues, Wellness, Lifestyle Changes, Segments on the use of Herbs, essential oils, and Alternative Medicine and so much more.
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News and Issues For Today's First Responders. We provide some of the top mentors, leaders and members of the Fire Service from the U.S. and Canada.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Join non-diet dietitians Meg and Susan as we chat over food and body issues and help you find ways to defend your family against dieting, disordered eating and navigate a really difficult food culture.
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.
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Tune in weekly to explore the vibrant tapestry of youth voices from diverse communities. From heartfelt personal stories to insightful discussions on pressing issues, YouthRise podcasts delve into the fabric of today's world.
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Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
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somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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A School Counselor's perspective on issues related to education, parenting, and self care
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Webinar recording: How to detox your body at-home How to naturally decongest and cleanse your body at-home based on Ayurvedic principles. This class teaches about the following: Signs of high toxicity (ama) Vata, Pitta and Kapha types of toxicity (ama) 8 systems you need to maintain How to purge the intestinal tract. How to gently cleanse the colon…
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Three considerations for supporting great gut health before worrying about allergy testing, or complex gut supplement protocols: 1. Address the functionality including supporting chemical and mechanical digestion and addressing meal structure. 2. Aim to increase gut diversity through diversity of foods before doing antimicrobial courses and killing…
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A Walk To Waimea Falls Hawaii - Sleep Meditation
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One of the most beautiful places we've been fortunate to travel to is Oahu, Hawaii. During our visit we had the opportunity to walk to Waimea Falls through the Hawaiian Rainforest. Join us as we take you along for the journey in your imagination, helping you to relax and fall asleep along the way. Perhaps you'll reach the falls, or maybe you'll dri…
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T Lo take a look at the sudden turn of bad fortune in Jennifer Lopez's career, how it all started, and where it's all likely to lead. Then they sound off on other recent celebrity controversies, including the "Romeo and Juliet" backlash and Hannah Waddingham yelling at a photographer. PLUS: Reviews of "Fallout," "Baby Reindeer" and "Mary & George."…
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53. Recovery from "Atypical" Anorexia, Religious Trauma and Finding My Voice with Sharon Maxwell
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In this episode, we dive into the complexity of recovering from anorexia when not "underweight", on top of deconstructing from a religious cult. Sharon shares some of the ups/downs in their own healing journey, as well as how mainstream treatment made things worse. NEW GROUP OFFERING: Navigating ED Recovery in Pregnancy and Postpartum led by Allyso…
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Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal I'm turning 65 this year and feel younger, fitter, and more vibrant than ever. Thanks to my longevity routine, I’ve been able to reverse my biological age by 20 years, plus an additional year in the past five months alon…
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Natural Treatments for Weight Loss -April 2024
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Natural Treatments for Weight Loss According to Ayurveda Learn about: Herbal treatments for Weight Loss Home remedies for weight loss Causes for weight gain Diets & eating habits for weight lossBy herbman
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Taylor Swift & The Birthday Card Relationship Test
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Subscribe to Mamamia The queen of turning her breakups into number one records, has a new album. Taylor Swift'sThe Tortured Poets Department explores the five stages of breakup grief. So why are we so obsessed with breakups? And do women have a knack for predicting when they'll happen? We discuss. Plus, the most-watched show on Netflix right now, a…
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#208 Holistic Wellness for Women: Embracing a Multifaceted Approach to Health and Empowerment with Katie Wells
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In this episode, I get to introduce you to Katie Wells, who is known as the Wellness Mama. She runs and hosts the Wellness Mama podcast, has written books, and created her own product line, all with the goal of helping moms and families with their health and wellness. If you would like to learn more about Katie and Wellness Mama check out her Insta…
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Keir Starmer, Will Hutton, Alastair Campbell and Sonia Sodha on How to Remake Britain, Part Two
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This is Part Two of a three-part episode. Britain is in big trouble. The country has dipped into recession, local councils are going bankrupt and trust in our politics has collapsed. Could Labour leader Keir Starter remake Britain after the next election? According to political economist, writer and author, Will Hutton, and political strategist, jo…
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Emotional prosperity is the ability to harness, regulate, and reflect over all of our emotions. Emotional prosperity allows us to move toward a feeling of complete mental well-being while increasing capacity for more positive experiences in life. It encompasses elements such as social support, objective reflections of life while creating a mindset …
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Support our podcast and listen without ads at www.patreon.com/trackstorelax Challenging times happen in life, that's why we created this powerful guided sleep meditation to help you relax and stay focused on your desired outcome. We all face new challenges and we hope that this meditation helps you stay grounded, balanced and resourceful. With love…
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Sin in the Life of the Believer | Edifying the Saints
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Coram Deo: Where Faith and Life Intersect | Edifying the Saints Bob, Todd, and Matt continue in their discussion on besetting sins, looking at the theological foundation of sin in the life of a believer from Romans 6-7. Edifying the Saints is a production of Maranatha Bible Church. For more information, visit our website at mbcmi.org/podcast.…
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The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley
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Are you tired of feeling like your body is fighting against you? Do you find yourself battling unexplained fatigue, muscle aches, and brain fog day after day, with no relief in sight? Imagine waking up each morning with a renewed sense of energy and clarity, ready to take on the day after uncovering and addressing hidden ailments impacting your hea…
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Episode #21 Pete discusses his experience with therapy and his issues with needing to learn a little more patience..By Pete
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how to trust: yapping to oversharing pipeline
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podmothers sephy & wing enter the chat: spiralling on the risk of vulnerability, compassion and the internet, shame and rejection.✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information.…
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We are now FULL TIME creators and depend on your support! Join our online community of quality sleepers at www.TracksToRelax.com Can we use the power of our imagination to heal and ease discomfort? They say the most powerful tools we have to achieve our desired outcomes is our imagination! In this guided meditation you'll imagine using a futuristic…
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Ep. 58 - My Full Breast Cancer Story and Q&A
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Jessica was diagnosed with breast cancer in late 2023 and had a bilateral mastectomy six weeks later. She is now twelve weeks out from her surgery and is here giving you the full story of her diagnosis, treatment, surgery and rehab. Jessica answers all of the questions she's received from you all, including if she had symptoms prior to diagnosis, w…
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The ONE Question To Protect Your Relationship While Getting Fit
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How to shift how you show up in the relationship while getting in shape. I walk you through 3 things: - What health should really be about. - How couples grow together or apart. - What is the ONE question you can ask? ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: https://bodyreset.online/top-giveaw…
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Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can help. Rather than viewing it as a black-and-white issue, we can take into consideration the big-picture social context we’…
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New Business Diaries: Christi Tronetti and Kristy McCready
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In this episode of the IPA New Business Diaries podcast, M&C Saatchi's Christi Tronetti is joined by Kristy McCready, former Global Director of PR, Media & Marketing Services at Walgreens Boots Alliance and HomeServe Director of Marketing Communications. They explore a marketer's perspective on pitching, agency new business, relationships with proc…
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51
Yes, We're Reading 'Fairy Smut' Out Loud
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Subscribe to Mamamia It’s been a rollercoaster week for Australian women with an outcry about our safety after the Westfield Bondi Junction tragedy was paired with the relief after the long-awaited verdict, the Bruce Lehrmann defamation case. We unpack. Plus, is it hot in here? Why so many women are deep in romantasy novels involving faeries (yep..…
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TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips
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“The world incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by outer methods and that we must go within to affect the healing.” – Louise Hay No one is immune from injuries and ailments; they are an inevitable component of life. But when you’re faced with an opportunity to heal, ce…
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Keir Starmer, Will Hutton, Alastair Campbell and Sonia Sodha on How to Remake Britain, Part One
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48:43
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Britain is in big trouble. The country has dipped into recession, local councils are going bankrupt and trust in our politics has collapsed. Could Labour leader Keir Starter remake Britain after the next election? According to political economist, writer and author, Will Hutton, and political strategist, journalist and co-host of The Rest Is Politi…
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Relaxing Descent Sleep Meditation (Nikki's Voice)
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Get ready to fall asleep fast with Nikki's Voice as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you. Elements of this guided meditation can be different each time you list…
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Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach…
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On this week’s episode we are super excited to be introducing you to our next special guest Host and Social Worker, Jessica Bakon. Jessica is a qualified Social Worker who holds an (Honours) degree from the University of New South Wales. As a new graduate, she worked across both private and public hospitals within the Northern Sydney Local Health D…
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This Is Not About Your Body | Relationship Anxiety with Sarah Yudkin | S3E9
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Welcome to This Is Not About Your Body! This week I'm sitting down with Sarah Yudkin to talk about relationship anxiety! Sarah is a relationship anxiety coach, the founder of You Love and You Learn, and the host of the You Love and You Learn podcast, where she explores the nuance and context missing in most modern relationship advice. Find more fro…
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98. Dear Netflix: Stop Cancelling Our Queer Shows
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Today, authentic LGBTQ+ representation in TV is more important than ever since it reflects the community's diverse experiences, fosters a sense of inclusivity, challenges stereotypes, and provides meaningful representation that resonates with audiences to promote understanding and acceptance. However, in recent years, we’ve seen a trend where LGBTQ…
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Health Discourse with Sakshi & Sushant- Episode 12
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It has been found that 33% of adult female population suffer from depression, while 1 in 5 men would have this growing mental health issue.Stress is rampant while millions of people deal with dementia & Parkinson's.While there are solution such as drugs & antidepressants to manage these growing mental health conditions, we have not seen any applica…
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126. Lying, Deception, and Eating Disorders with Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-S
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From an early age, we’re taught that lying is bad. But, is it? What drives someone to lie? Is all lying inherently bad? How does lying intersect with our internal struggles and vulnerabilities? These are just a few questions I had before my conversation with Tom. There are a lot of reasons as to why someone may lie. But here's the thing - lying isn…
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Jameela welcomes comedian and actor Celeste Barber (Netflix’s Wellmania) back to the podcast to talk about her relationship with her mental health, what themes are emerging in her life this year about the old work-life balance, and together they ask “Should we face our fears?”, “Have you named your inner bully?” and the biggest one that will never …
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Havening - a Somatic Approach for Healing Trauma with Alexandra Linardakis
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode's guide is Alexandra "Lexi" Linardakis, RN, BCN. Lexi is an expert in bioneuromodulation techniques, including neurofeedback, heart rate variability biofeeback, low-level stimulation, and psycho…
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Autophagy is a natural biochemical self-preservation process whereby the body cleans out damaged cells in order to regenerate newer, healthier cells. There are certain diet and lifestyle factors that aid or inhibit autophagy, leading either to improved health or accelerated degeneration. Listen in this week as Dee discusses the mechanisms of autoph…
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Join me for a candid discussion on the power of setting boundaries and finding peace. Learn how understanding and communicating your limits can transform relationships and enhance your well-being. Discover simple steps to prioritize your needs and foster a more peaceful life. Tune in for an empowering episode on creating space for what truly matter…
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Take a walk through the woods to a special place. It's a secret hideaway of your own, far away from the hustle and bustle of everyday life. Here you can really relax. Everything you need is here for you, including a large garden that needs your love and attention. Grow what you wish here, because everything thrives here and receives everything it n…
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217: All Fat is Not Created Equal and Other Ramblings
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This episode is a bit different. I'm chit-chatting and sharing what's on my mind and some thoughts I've had recently. One of them is that not all fat is created equal. This is exactly why you can't obsess about the number on the scale. Hope you like this one! Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime membe…
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The Great London Novel, with Andrew O'Hagan
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Andrew O’Hagan has written seven novels, three non-fiction books, a play and many standout journalism pieces on topics ranging from the origins of cryptocurrency to the story of the Grenfell Tower fire. The Booker Prize-nominated novelist's 2020 book Mayflies was adapted for television by the BBC. His latest is an expansive tale of London titled Ca…
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How To Recover From IBD Without Surgery & Medication
56:24
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Gas, bloating, constipation, diarrhea, urgency, and painful cramping—these are just some of the many difficult symptoms that come along with inflammatory bowel disease, also known as IBD. This disorder is an umbrella ter…
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It Was Just An Ordinary Saturday Afternoon
49:54
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Subscribe to Mamamia Australians are grieving the unthinkable acts that took place at Westfield Bondi Junction over the weekend. We discuss why this feels so close to home for so many of us. Plus, the verdict's in for Bruce Lehrmann's defamation case. But what's really at the heart of today's news is the ongoing pursuit of justice for Lisa Wilkinso…
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Malaika Mfalme talking about their fab album YasminBy Sally Goldner with Malaika Mfalme
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TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell
1:26:13
1:26:13
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More and more science is affirming the importance of having healthy muscle on our frames. Not only does muscle make your body appear healthy, but it’s also a key component of aging healthfully. If you want to ensure optimal health as you age, there’s no better insurance plan than building muscle. My friend Mark Bell is a record-holding pro powerlif…
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soft, fragile, & Not Coping: ceo of taking things personal
31:21
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podmothers sephy & wing enter the chat: spiralling on the fear of rejection, the normalisation of influencer culture, vulnerability and shame, projection, embarassment, cringe, tiktok feminism, and taking things personally. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on…
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The F Word: Re-evaluating Society's Approach to Body Image, with Kate Manne
49:12
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In her latest book, writer and Associate Professor of Philosophy at Cornell University, Kate Manne, turns her analytical lens towards prejudice and discrimination against larger bodied people, which she says is on the rise. In Unshrinking: How to Fight Fatphobia, Manne blends the political and the personal to explore what it would require to build …
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Time For You - Mood Lifting and Self Worth Boosting Sleep Meditation
38:51
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When you need a boost of self worth, self esteem and self confidence, this guided sleep meditation can help. Not only will you be relaxing completely and falling asleep, you'll also feel more empowered and ready to handle whatever comes your way. Enjoy our Podcast without ads at www.Patreon.com/trackstorelax Background music "Visions Of Eden" by Je…
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Teenage sex. Anxiety. Underage drinking. Porn. Phone addiction.By ABC listen
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The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark
1:00:15
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In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However, one of the most intriguing competitions focuses on reversing the aging process itself: the Rejuvenation Olympics, Bryan Johnson's brainchild. Quickly rising to the top of the leaderboard is Julie Clark, a single mom in her 50…
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Journey on Blades: Social Media and the Negativity Surrounding Body Image - A Conversation with Alexandra Ye (Part 2)
18:17
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In part 2 of this series with Alexandra, we discussed the pervasive negativity on social media platforms and its detrimental impact on the mental well-being of young individuals. Through personal anecdotes and heartfelt reflections, we shed light on this pressing global issue, aiming to raise awareness and empower teenagers to navigate digital spac…
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Journey on Blades: From Competitive Figure Skating to Pageantry - A Conversation with Alexandra Ye (Part 1)
23:38
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Embark on a compelling journey with Alexandra Ye as she navigates through childhood hardships, competitive skating triumphs, and unexpected ventures into pageantry. Discover resilience, ambition, and the pursuit of dreams in this inspiring tale of overcoming obstacles and seizing opportunities on the path to success.…
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