Best Breanna Danielle Beaver M.S Podcasts (2024)

1
Episode 115: What Social Media Isn't Sharing 13:48

4h ago13:48

13:48

In this solo episode, I share my thoughts on what it means to be a social media sensation. What people are sharing and what they are not when they are on social. Are you struggling with social media as well? Trust that you're not alone and this episode shares real reminders that we need to put in solid effort before we expect expert results. Ways T…

1
Episode 114: Douglas James - "How He Spent $20M in Marketing To Generate $60M+ in Revenue" 58:10

3d ago58:10

58:10

In this interview episode, I sit down with Navy veteran, Douglas James, to talk about creating passive income using the "Virtual Property Cash Flow" blueprint in the online space. Creating this blueprint has enabled him to achieve and replicate the method of making a remarkable $50,000 in monthly recurring income, remotely from home. James explaine…

1
Episode 113: Micro Wins Create Massive Gains 11:18

5d ago11:18

11:18

In this solo episode, I share my thoughts immediately following a podcast interview with Douglas James. We talked about positive reinforcement and what it takes to really move the needle forward by creating small wins for yourself along the big win you're in pursuit of. Ways To Connect with Breanna: Instagram: @breannadanielleb @TheM3Podcast Websit…

1
Episode 112: The Divine In Flow State 33:32

7d ago33:32

33:32

In this solo episode, I share my current travels to Alaska after finishing up my trip around SE Asia and the Pacific. I realized during this time that the universe always has my back and I am in a flow state with the divine, so long as I allow it to happen. Ways To Connect with Breanna: Instagram: @breannadanielleb @TheM3Podcast Website: www.mermai…

1
Episode 111: Get Clear on Your Goals, Be Fit, and Stay Dedicated with Sarah Strauss 1:00:59

9d ago1:00:59

1:00:59

In this interview episode, I sit down with Sarah Strauss to talk about the fitness industry from both the client's and coach's perspective. What it's like to serve clients in the fitness industry and lead an online business, as well as being a client ourselves and wanting to set a progressive example for those following our path. Sarah is an online…

1
Episode 110: The Secret Sauce for Sustained Success! 6:47

12d ago6:47

6:47

In this bonus solo episode, I share the number one secret to success that I've really known all along but just recently discovered. That doing this ONE THING is going to surely move the needle forward in my goals toward literally anything I want to achieve. I know I must believe. But in order to believe, I know that following this simple secret wil…

1
Episode 109: Freedom Is Found In Systems 29:59

14d ago29:59

29:59

In this solo episode, I share my insight after spending the day in what is called a "VIP Experience" with my new business mentor, Anna Nassery.By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 108: How to Optimize Health and Holistic Medicine with Dr. Bisma Gowani 44:54

19d ago44:54

44:54

In this interview episode, I sit down with Dr. Bisma Gowani who is a gut health specialist, helping women find the root cause of their digestive discomfort. Inspired by her mother who has a passion for helping others, she followed in her footsteps and completed Podiatric Medical school. It was during that time that she also picked up weightlifting.…

1
Episode 107: What Stagecoach Taught Me About Helping Others 17:58

22d ago17:58

17:58

In this bonus episode, I share a little insight behind how I learned to better help and serve people while still also living my “best life” doing the most I can as I friend to save someone who WANTS the help. Tune in as I share some “food for thought” on tge wisdom gained during my time at country Coachella. Ways To Connect Instagram: @breannabdani…

1
Episode 106: Service Is Not About You 19:24

24d ago19:24

19:24

In this solo episode, I discuss the number one way to get over your fear in being adequate beyond belief in your God-given talents, by shifting your thought process to a position on service. Ways to connect: Instagram: @breannabdanielle @TheM3Podcast Website: www.mermaidmethod.com Other Resources: linktr.ee/MermaidMethod Join the October 2024 House…

1
Episode 105: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk with Melody Kramarz - Part 2 55:48

26d ago55:48

55:48

In this interview episode of The M3 Podcast, I sit down and literally spill tea with my friend, neighbor, and fellow fitness colleague, Melody Kramarz, over conscious conversations. We dove right into the episode, covering all things “girl talk” from relationships, to periods, hormone health, and more. Melody is a Fitness Coach and creator of Vyana…

1
Episode 104: How To Get Back Up After "Falling Off The Wagon" 29:18

1M ago29:18

29:18

In this solo episode, I share the four components necessary to help get you back on the wagon. This episode is for you if you’ve ever felt like you’ve been off track from your strength and physique goals, or any goals for that matter, and are looking to get yourself back on a successful plan that you will stick to.…

1
Episode 103: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk with Melody Kramarz - Part 1 52:41

1M ago52:41

52:41

In this interview episode of The M3 Podcast, I sit down and literally spill tea with my friend, neighbor, and fellow fitness colleague, Melody Kramarz, over conscious conversations. We dove right into the episode, covering all things “girl talk” from relationships, to periods, hormone health, and more. Melody is a Fitness Coach and creator of Vyana…

1
Episode 102: Change The Narrative 21:48

1M ago21:48

21:48

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 101: Breathwork, Consciousness, and Overcoming Our Vices with Ryan Anderson 59:59

1M ago59:59

59:59

In this interview episode of The M3 Podcast, we sit down with Ryan Anderson, a full-time firefighter, paramedic, and holistic service provider. With over a decade of experience on the front lines, Ryan offers profound insights into the mental health crisis affecting first responders and the broader community. Ryan shares his journey from firefighti…

1
Episode 100: Navigating Life In Limbo 25:32

1M ago25:32

25:32

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 99: The OODA Loop 11:17

2M ago11:17

11:17

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 98: Connection is Also About Receiving 18:07

2M ago18:07

18:07

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 97: Return to Love with Emily Hayden 1:00:54

2M ago1:00:54

1:00:54

In today’s interview episode, I have the privilege of speaking with Emily Hayden. Emily is a professional bodybuilder, sponsored athlete, podcast and retreat host, fitness coach, and so much more. This woman really does it all! We discuss the importance of returning to love and how to navigate anything in life that is lack there of. The divine, A.K…

1
Episode 96: Life or Death 13:53

2M ago13:53

13:53

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 95: Travel Blessings, Lessons, and Self-Reflection with Gabrielle Contreras 39:23

3M ago39:23

39:23

In this venturous episode, Gaby and I share our recent adventures in Indonesia. Currently navigating the waves of life while recovering from a recent near death experience. We share the details of our motorbike crash and the God given lessons that we asked for in the most unexpected ways. Tune in as we share our travel blessings, lessons, and self-…

1
Episode 94: Learn To Sit With Discomfort 13:21

3M ago13:21

13:21

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 93: Say "Yes" To Adventure 8:58

3M ago8:58

8:58

In this solo episode, I share my current travel experiences in Sumbawa, Indonesia. It has been such an epic experience so far, being able to say "yes" to adventure. I've been learning to trust myself more, to pour my trust into others, and to learn how to go with the flow instead of how we think life should go. If there is anything trip has shown m…

1
Episode 92: Nourish Your Mind and Body with Jeff Boyes 50:12

3M ago50:12

50:12

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 91: Life, Death, and Rebirth 20:23

3M ago20:23

20:23

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 90: Intimacy and Relationships for A Better Sex Life with Dr. Luz Maria Villanueva 50:10

3M ago50:10

50:10

In this interview episode, I had the chance to sit down with Dr. Luz Maria Villanueva to talk about all things connection, love, and intimacy. Dr. Luz is a life, sex, and intimacy coach, psychologist, sex educator, keynote speaker, and fellow retreat host. She is currently in training to be a tantra sexologist. People who practice Buddhist and Hind…

1
Episode 89: The Savage Life of South East Asia 37:55

3M ago37:55

37:55

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 88: Love Is Our Greatest Motivator 9:47

3M ago9:47

9:47

In this solo episode, I share my expression of love for self and love for others around me in celebration of Valentine's Day while in Bali, Indonesia. Rather than using negative reinforcement to motivate someone (possibly through the form of fear or punishment), lead with example in the form of love and positive reinforcement. Wishing you all a gre…

1
Episode 87: How to “Show Up” In Business and In Life with Reagan Kaalekahi 58:09

3M ago58:09

58:09

In this interview episode, I sit down with Long Hair Swagg, Reagan Kaalekahi, to talk about entrepreneurship in the hair and beauty industry. His childhood is full of life lessons early on that lead him to his success today. He understands how to navigate chaos and turn it into bliss. It is his work ethic and care towards his clients that keeps his…

1
Episode 86: A Taste for Life 8:00

3M ago8:00

8:00

In this Soul Sunday Solo, I share my thoughts after experiencing time in Thailand that has left a sweet taste for more in life. If you are wanting to see, do, and experience more...GO DO IT! We have limited opportunity windows for unique worldly experiences and I'm here to enjoy as much of it as I possibly can. I challenge you to go out in the worl…

1
Episode 85: "Thailand is Incahoots" with Gabrielle Contreras 1:05:40

4M ago1:05:40

1:05:40

Tune in as Gaby and I share our epic adventures and learning experiences so far, throughout Thailand. We share traveling tips, many laughable moments, and lessons that have taught us so much more about ourselves and each other along the way. How to Connect? DM us @ Gabrielle Contreras - IG @gabvenchyy Mermaid Bre - IG @mermaid.bre…

1
Episode 84: Gratitude First and Foremost 6:24

4M ago6:24

6:24

In this solo episode, I share my current adventures in Thailand and the new levels of awareness brought to my attention. I was asked by my friend, Gaby, "What have you learned so far on this trip that you find to be most interesting?" My immediate thought after thanking her for asking, was that I somehow almost always start in a place of gratitude …

1
Episode 83: Dedication Behind Bikini Prep with Allison Campbell 1:06:18

4M ago1:06:18

1:06:18

In this interview episode, I sat down with my client, Allison Campbell. She is an NPC bikini competitor in the post show season of bodybuilding who wanted to go on prep for her first bikini show with her mental health on the forefront. We went into the details of her physical transformation and dedication it took for her to drop down to a whopping …

1
Episode 82: Courage Comes Before Confidence 15:37

4M ago15:37

15:37

In this solo episode I share my recent epiphanies as I am getting ready to embark on a 3 month back packing trip around Southeast Asia and South Pacific. I find it relevant to share how this adventure relates to the mentorship program I am currently leading, as well as the volunteer projects I continue to take part in over the past seven years with…

1
Episode 81: Diversify Coastal Spaces with Risa B. 1:23:16

4M ago1:23:16

1:23:16

In this interview episode, I sat down with Risa B. She is the CEO and founder of Paddle for Peace which is a nonprofit organization helping diversify our community in coastal spaces. Her mission is to educate children in the health and wellness space through outdoor activities, journal practices, building relationships, and providing a safe space t…

1
Episode 80: The Momentum Is You 17:27

4M ago17:27

17:27

In this solo episode, I teach you how to get unstuck in your thought process by asking deeper questions. I explain my therapeutic process of journey work and metaphorically creating space for new light to come in, as well as creating boxes that I can seal and give back energy that does not resonate within. I share the importance of moving the mount…

1
Episode 79: Invest In Yourself Through Health with Aissia Cruz 48:18

4M ago48:18

48:18

In this interview episode, I get to sit down with the creator of Lux Health and Beauty, Aissia Cruz. Aissia is a registered nurse, working in both hospitals and remote through mobile IV therapy. She is also a former long-term client of mine, where now the coach has become the student as I watch her grow into this next chapter of her life. We discus…

1
Episode 78: Learn How To Be Perfectly Imperfect 16:17

4M ago16:17

16:17

In this solo episode, I share a few different metaphors as stories on what it takes to focus on the negatives and positives in life in being perfectly imperfect. Tune in as I share my recent changes in life as a coach embarking on a new chapter with worldly travels throughout Southeast Asia and the South Pacific to explore more of my soul and what …

1
Episode 77: Make Bodybuilding Healthy Again with Pete Ciccone and Emily Chang 1:36:11

4M ago1:36:11

1:36:11

In this interview episode, I sit down with Pete Ciccone and Emily Chang to discuss the importance of supplementation and sticking to a plan when it comes to peak performance and bodybuilding. I had them express the concerns and supporting arguments as to why supplementation and hormone replacement therapy (HRT) is recommended for those looking to s…

1
Episode 76: "Scratch the Itch" How to Handle Restless Energy 16:00

5M ago16:00

16:00

In the solo episode, I share my current realizations as I am taking eager action to make a change in my environment. I recognize that my home space has constantly been on the go since childhood moving back-and-forth between my parents, multiple colleges and relationships that have left me with feelings of restlessness to scratch the itch for change…

1
Episode 75: Prescribing Fitness to Combat Substance Abuse with Corey Renbarger 1:11:49

5M ago1:11:49

1:11:49

In this interview episode, I get to sit down with the creator of Zealous Health and Fitness. I met Corey Renbarger when he first moved to San Diego just over five years ago and began his coaching business. Corey shares his upbringing and overcoming drug addiction, following a huge awakening from his time in Thailand. He has completely changed his e…

1
Episode 74: “The Power Equation” - Harnessing Emotion and Repetition for Goal Achievement 11:49

5M ago11:49

11:49

In this solo episode, I explain the process of turning visualization into manifestation by relying on a potent combination of EMOTION + REPEITION. Emotion adds a powerful charge to one's mental imagery, making it more likely to materialize into reality. Repetition serves as the persistent engine driving these visualizations forward, engraining them…

1
Episode 73: Successful Bumps and Bruises in Business with Pete Lemke 56:07

5M ago56:07

56:07

In this interview episode, I get to sit down and talk with Pete Lemke, founder of Dropkick Brew and owner of thriving businesses like Good Bar and Poke Vida. Originally from Arizona, Pete shares his entrepreneurial journey since moving to San Diego over a decade ago, reflecting on the childlike wonder of starting new ventures and the resilience nee…

1
Episode 72: Set Goals with These 6 Questions 9:59

5M ago9:59

9:59

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 71: "Movement is Medicine" The Foundations of Fitness with Vanessa Brown 1:13:07

5M ago1:13:07

1:13:07

In this enlightening podcast episode, we delve into the foundations of exercise with my dear friend and colleague, Vanessa Brown. Vanessa is both an accomplished endoscopy technician at UCSD medical center and fitness coach for lifestyle athletes. As the founder of MoveMed, Vanessa merges her medical background with her passion for fitness, introdu…

1
Episode 70: Live Like It's Your Last Day on Earth 9:49

5M ago9:49

9:49

If you ever find yourself, overbooking your schedule, and taking care of others, before yourself, this episode is for you! I hope you do the things necessary to help others, but more importantly, do what is necessary to take of yourself. We only get one life and I pray you live it like it’s your last day on this Earth. Do what you can to treat it t…

1
Episode 69: The Blueprint for Mind-Body Transformation 1:14:02

5M ago1:14:02

1:14:02

I had the privilege of being able to sit down with my friend and Stronglifting teammate, Bri, as a guest speaker to her clients for the “Healthy Holiday” challenge she is currently hosting. We spoke on nutrition, strength, training, cardiovascular conditioning, and mental integrity that congruently shapes both the mind and body for peak vitality. W…

1
Episode 68: How to Build Entrepreneurial Courage with Patrick Szydlik 1:04:53

5M ago1:04:53

1:04:53

In this podcast episode, I sit down with Patrick Szydlik, a lifelong entrepreneur and real estate marketing expert. Patrick shares his journey, from being the CEO of Film 360, a media company he successfully sold in 2021, to his instrumental role in marketing and selling over $5 billion in real estate. We go deep into Patrick's inspiring story of o…

1
Episode 67: "I'm Doing It Again” The Comparison Trap 12:34

5M ago12:34

12:34

In this solo episode, I talk about my recent visit to Fort Lauderdale, Florida to visit my coach and how I caught myself several times in a comparison trap among so many beautiful female models and influencers and how important it is to remember you are never going to be “them,” nor they you. To get out of comparison traps, start by cultivating sel…

1
Episode 66: Living Life Organically with Austin Tarzan 1:17:18

6M ago1:17:18

1:17:18

In this interview episode, I get to sit down with former Marine and Entrepreneur, Austin Tarzan. He is the creator of Organic Jaguar, offering products that are free from harmful chemicals to ensure that every individual can nourish their skin and nurture their bodies without compromising their well-being. Austin has a background knowledge in Kines…

Podcasts Worth a Listen

Breanna Danielle Beaver M.S Podcasts

Podcasts Worth a Listen

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