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This podcast will highlight the mindsets and habits that will allow you to transform your mind, body and financial status. We share the lessons we and our guests have learned from. Thought provoking topics that will set you on your path to wellness and wealth.
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After spending 13 years in prison, King Kadian Divine started to make positive changes in his life. During his time in prison, he made the decision to transform not only his own life but also the lives of others upon his release. Together with his wife, he established the Art House Noir, which serves as both an art gallery and event space located i…
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Expect to hear Brix Fitness's advice on various topics related to personal growth, resilience, goal-setting, building and maintaining healthy relationships, self-reflection, mindfulness, forgiveness, finding purpose, physical health, overcoming failure and setbacks, building a support system, risk-taking, vulnerability, time management, finding bal…
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In addition to the practical lessons of discipline, patience, perseverance, self-awareness, and teamwork, fitness can also offer psychological and spiritual lessons. These include the cultivation of self-acceptance, a deeper understanding of the mind-body connection, the development of resilience, gratitude, and a connection to something greater th…
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In this episode, the concept of emotional healing is discussed, which refers to the ability to take control of painful thoughts, feelings, and emotions so that they do not interfere with the present moment. Emotional healing involves accepting and coping with various stressors and closing mental wounds, leading to a significant reduction in pain. T…
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In the podcast's first episode, my cohost and I dive into the complex topic of our abusive and medically challenging childhoods. With honesty and vivid detail, we share our experiences of neglect, abuse, and the various illnesses we both had to endure. Despite the pain and suffering, we discuss how our hardships have shaped and helped us grow. Thro…
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My good friend Leighanne picks my mind about my weight loss journey in a way that's never been done. A bunch of unique and extremely valuable insights in this one! Books Mentions Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment https://www.amazon.com/dp/B073XT51R3/ref=cm_sw_em_r_mt_dp_MQGRWDZB681FBMVX5GS8 Bliss More:…
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Brix, Willie and DaNee discuss plutonic friendships. Can men and women keep it that way and the nuances of this dynamic. Make sure to comment and share Follow us on IG @GYFTpod @Brixfitness @williebeamin757 @ms.divadoll Fat Loss Guide: https://billingfd6b39.clickfunnels.com/optintx6ulza7 [Make sure you confirm you subscription]…
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Quddus is best known as the Host of MTV's TRL who now coaches the leaders of tomorrow to find their voices and master their media! In this interview we talk about everything from over coming failure, to divorce, to meditation. There are TONS of life changing insights in this one. Follow Q on IG and twitter @Quddus https://www.quddus.co/academy…
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He is a former Houston Texans’ defensive end, a former Cincinnati Bengals’ defensive tackle, Big Ten Defensive Player of the Year, and a Penn State University All-American. Perhaps most importantly, Still is Leah’s dad, helping her publicly “beat up cancer” and embarking on a pediatric cancer-fighting journey. Devon shared some of his most intimate…
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On this episode I talk with Licensed Clinical Social Worker/ Mental Health Consultant Letitia Laurien about ways to deal with depression and anxiety during the quarantine. visit her website www.letitialaurien.com If you need some free resources click the links down below Dreams of Hope https://www.dreamsofhopefoundation.org/about-us American Founda…
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