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Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs

Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist

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If you're fed up with the non-stop solopreneur grind… I'm so glad you've found The Promote Yourself to CEO Show! Each week, join host Racheal Cook MBA for candid conversations about stepping into your role as CEO of your business, the hard lessons learned along the way, and practical, profitable strategies to grow a sustainable business without the hustle and burnout. Listen in to the latest show and connect with Racheal at http://www.theceocollective.com or on Instagram @racheal.cook to con ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Hi, I’m Rachel Rodgers: wife, mama, and CEO of an 8-figure business. I’m on a mission to help every woman I meet become a millionaire. I decided to start the Hello Seven Podcast to address one simple question: how can women make more money? On this show I’ll be talking to people just like you who decided they wanted to become millionaires and actually did it. My guests and I will share our stories of how we did it, mistakes we made and the pivotal moment that changed everything. We’ll also b ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Welcome to the Courtney Sanders Show, formally known as "The Think and Grow Chick Podcast". Join Top Millennial Speaker & Women’s Empowerment coach Courtney Sanders as she touches on entrepreneurship, lifestyle, finances, personal growth and spiritually. Hear personal stories and experiences from Courtney and featured guest on several topics.
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As a woman who owns a small business, you've realized you can't do it all yourself. You need a team, but not just any team. It's time you surround yourself with people who are happy to work alongside you. Fans of the podcast know they are set to secure the longevity of their business with the practical strategies, systems, tools, and tough people conversations you'll learn how to apply directly into your growing small business. Hosted by Shelli Warren, your Team and Leadership Coach, with de ...
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Join me, your Online Nutrition Coach and Personal Trainer, as we empower busy women aged 35 and up, balancing kids and career, on their journey to a healthier, happier lifestyle. Get ready to discover practical tools and expert guidance to prioritize your well-being amidst life's demands. Let's thrive together!
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade

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Through live workshops, AliceAnne will get to the core of what it takes to truly show up as your best self both personally and professionally. AliceAnne helps high-achieving women in leadership and in small business align their core values with not only their business, but also their relationships, leadership style, and overall life satisfaction.
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***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions ...
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Women in Agile

Women in Agile Org sponsored by Scrum.org

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The Women in Agile podcast is a platform to champion new voices in the business world, because we believe everyone is better off when more, diverse ideas are shared.
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WomenHeard

New York Women in Communications

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Welcome to WomenHeard, presented by New York Women in Communications: a career-oriented podcast featuring candid conversations with women in communications. Host & career expert Julie Hochheiser Ilkovich chats with successful, passionate guests about topics that are top of mind for working women: career advancement, equality in the workplace, compensation, & more! Guests also share their advice on universal career topics, such as mastering the job interview & time management. The goal of Wom ...
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Get inspired as Eleanor shares transparent insights about her own journey bootstrapping a media and coaching company from a $5K business loan to millions in revenue. A practical business and leadership podcast for the established woman entrepreneur who wants to go from good to great. Woman Owned brings you case-study style interviews where leading entrepreneurs and CEOs share detailed breakdowns of specific growth strategies, how they implemented them and the financial results. Host Eleanor ...
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Resources & ideas for those at mid-career or at the halftime of life to maximize skills, resources and talent to pursue their goals and dreams to make their second half even better than their first. Practical tools and principles for both business and life.
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Hosted by writer Deborah A. Bailey, featuring conversations with women entrepreneurs, small business owners, creatives and thought leaders. Over 400 entrepreneurs from across the globe have been featured on the show since it's inception in 2008. Guests share how to stay motivated, how to start a business and how to create your own definition of success. Visit Deborah's site: https://DebBaileyWriter.com
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We will chat with Fierce Female Entrepreneurs and share the good, the bad and the ugly of Entrepreneurship and discuss obstacles we have faced and how to overcome them to reach the success you desire.
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Entrepreneurial Ideas|Womens Empowerment|Business Strategy Examples| Each show provides you with "a Goldmine of Entrepreneurial Ideas, Tips, Strategies and Advice to grow your business to new Heights of Success from Inspirational Business Women in the Know.� Hear the inspired stories and personal struggles of these amazing women and learn how they rose to the top of their field while making a big impact on the lives of others. As your host, it is my deepest desire to uplift and inspire our ...
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Your ultimate guide for making the leap from corporate leader to entrepreneur. Deb Boulanger is an executive leader, entrepreneur, and founder of The Launch Lab for women entrepreneurs. Is it your time to break through the glass ceiling once and for all and claim your ticket to the C-suite? Come back each week to get leading strategies, advice and tools that will give you the skills and confidence you need to replace your corporate paycheck and make an even bigger impact through your work. A ...
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Women Leaders Unlimited podcast is hosted by Juanita Badenhorst, international transformational coach for women leaders. Juanita knows that what happens on the outside starts on the inside. Her show offers practical guidance and inspiration to women leaders in become un-blocked so they can achieve their highest potential and feel joy in the process. Episodes will help you transform and thrive both personally and professionally in any leadership position. Topics will also delve into the incre ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Breadwinning Business Women with Jamila Payne

Jamila Payne: Entrepreneur, Author, Business Coach

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Breadwinning Business Women™ podcast is a one-of-a-kind show that takes a feminine approach to achieving financial freedom through business ownership. This isn’t about making more than your husband. It’s about building a business that creates a life that allows you to take care of yourself. Marketing expert and Business Coach, Jamila Payne combines her entrepreneurial experience and coaching insights to teach women business owners how to get out of their own way and take their businesses to ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Women of Wealth

Hawley Woods Gray and Allie Ramo

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Have you ever wished for guidance in effectively growing your business and managing your finances? "Women of Wealth," hosted by Allie Ramo and Hawley Woods serves as your roadmap to success in the world of finance for female entrepreneurs. This podcast will take you on an empowering journey, revealing the keys to seize control of your financial destiny. Allie's journey, from Hawley's assistant to a thriving health coaching entrepreneur, symbolizes the mission: inspiring young women to invest ...
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Welcome to SkyeTeam's People First! In this series, we explore the people side of successful business and careers. We all have a story to share, a leadership journey that we are experiencing. We'll be interviewing authors, business leaders, thought leaders, and people like you to uncover the latest ideas, resources, and tools to help you become more effective at work - and in life. As it turns out, the secret is cultivating winning relationships. Business is personal, and relationships matter!
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Welcome to ”Powerful Women Answering Q7,” a monthly podcast series to engage in empowering conversations with remarkable women. In response to a request for a women-focused discussion, we present a platform dedicated to exploring the experiences and wisdom of inspiring women that have been through it all. Hosted by Sabrina Ferry … President of The Mike Ferry Organization, the Original Real Estate Coaching Company. These conversations will occur via Zoom on the second Wednesday of every month ...
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Powerful stories of senior Asian women leaders who've overcome the odds to achieve career and business success. It's not just discussions, it's about empowerment, representation, and paving the way for leaders of tomorrow. If you're a current or aspiring woman leader or an ally, join us and learn from their stories.
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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Are you a coach who's passionate about making a difference and building a thriving coaching business? Join Joanna Lott, a business mentor and ICF certified coach, as she shares practical and emotional tools to help you succeed in the coaching arena. In each weekly Thursday episode of The Women in the Coaching Arena Podcast, Joanna provides valuable insights and actionable advice on various topics, such as business strategy, marketing, mindset, energy and entrepreneurship. Whether you're just ...
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Transform your Mind

Myrna Young, Life Coach

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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She Exudes Now Podcast

Alicia Renee' Roberts

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Life happens, and things will be out of our control, but thankfully we can control what we exude today! The "She Exudes Now Podcast" was created to educate, encourage, and inspire women to emotionally heal, boldly pursue a life of prosperity, and become the best versions of themselves they can be. Using a combination of faith and practicality, host Alicia Renee' and her knowledgeable guests share tools to help women break free from things that keep them stuck, unfulfilled, and lacking confid ...
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Today women represent more than 50% of the medical school class, yet only hold 20% of the positions in the C-suite. Women physicians are often deterred from seeking a career in leadership due to the lack of organizational support for work-life integration, gender equity, racial discrimination, and pay equality. Having women in leadership roles not only creates the pipeline for future leaders but also improves the delivery of care to the communities we serve. After 20 years in the healthcare ...
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Rich Girl Code

Dr. Christia'n Annice

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The Rich Girl Code podcast is a must-listen for women seeking entrepreneurial insights, inspiration, and strategies for building successful businesses. Hosted by CEO Christia'n Annice the author of the bestselling book Rich Girl Code, from financial literacy and business management to marketing and networking, the Rich Girl Code podcast covers a range of topics to help women navigate the complexities of entrepreneurship and life.
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Paid To Be You

Vanessa Hallick

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Paid To Be You is a podcast designed to help Visionary Entrepreneurs shift your mindset, own your unique gifts, sell in an aligned way and get PAID to be UNAPOLOGETICALLY you, hosted by Vanessa Hallick, Mindset and Intuitive Business Coach.
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The Well Woman Show

Giovanna Rossi: wellness and leadership coach

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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Having the courage to start your own business and launch your coaching program online can be tough. Look, it may not be easy but it can simple. In each episode, we take a deep dive into one core growth strategy so you can gain a solid understanding of what’s required to ethically design, launch, and sustainably scale your coaching program. All you have to do is listen to what Jereshia Said.
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The Money Coach School Podcast is your go-to resource for shifting your self-concept about money, and becoming certified as a money coach so you can create impact, empower, and inspire other women entrepreneurs. You’ll hear directly from money feminist and award-winning coach, Kendall SummerHawk, as she gives you the training and inspiration you need to become skilled, confident, and even fearless at money coaching. If you’re passionate about women holding genuine money power and love suppor ...
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Hosted by Dr Brenda Hector MBA, this podcast provides relatable and accessible advice and inspiration from successful business women who have been there and done it before you. This podcast is where you can • hear their stories • share their successes • learn their challenges and how they overcame them • receive the advice they have for businesswomen aspiring to success • find out what they think needs to change • discover how we can bring about that business revolution Only 1 in 3 UK entrep ...
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Snag Our Signature Budget Template! Hey Budget Besties! 💸 In this episode, we're sharing some of the most inspiring breakthroughs from our recent coaching sessions with clients who run their own businesses. From realizing hidden income to creating clear, actionable plans for debt payoff and business growth, these stories are packed with lessons on …
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Today’s episode is with Christine Williams. Christine is a woman in the middle entrepreneur who helps women wellness entrepreneurs to build and grow 6-figure businesses and be financially independent, so they never have to feel they have to depend on someone else for their safety, security, or survival. In this episode, you will learn: The soulful …
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Do you ever feel that nervous flutter in your stomach? You know the one, it shows up when it’s time to make an offer to a potential client. Selling doesn’t have to be scary—it’s time to increase your selling confidence.. I’m excited to share a brand-new episode of the Breadwinning Business Women podcast, and this one is all about tackling a challen…
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In this episode of the Women Physicians Lead podcast, Dr. Lisa Herbert discusses navigating career transitions for women in healthcare leadership. Sharing her own experiences, Dr. Herbert addresses the challenges and introspective questions that arise during such transitions. She emphasizes the importance of having a plan, seeking support, and allo…
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You're a Visionary Leader ready to attract soul clients you adore working with that pay you anything you charge. In this episode I share: --> The key shifts I made to attract premium clients I ADORE working with --> Understanding your UNIQUE genius, creating your soul offer and creating a ripple effect of change --> using Superconscious and the pow…
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What happens when you put 4 world-class coaches in one room and ask them for their best advice? You get a brand-new episode of Hello Seven of course! Ranging from career coaches to therapists to e-commerce pioneers to project management mentors, this is an absolute masterclass from the best of the best. Hear exactly how these individuals all establ…
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Snag Our Signature Budget Template! In this episode, we’re hanging out with Jess, a dedicated dietitian with a big financial goal—saving her first $10,000! We’re diving deep into practical steps to take control of your finances and make that first major milestone a reality. Whether you're trying to break free from the paycheck-to-paycheck cycle or …
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In this episode, Natalie Jill discusses effective strategies to eliminate and prevent back pain, particularly focusing on individuals over 40. She shares her personal story of struggling with disc degeneration and how she overcame severe back pain through lifestyle changes, specific exercises, and dietary adjustments. Natalie emphasizes the importa…
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Are you unintentionally sabotaging your ability to make more money with the language you use every day? In this powerful episode, I reveal the simple phrases that are subconsciously shutting down your brain and intuition's ability to steer you towards greater wealth. It's time to counter those limiting words and open yourself up to what's truly pos…
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In this enlightening five-minute Friday episode on the "Transform Your Mind to Transform Your Life" podcast, Coach Myrna explores the crucial and oft-overlooked topic of overcoming loneliness and providing strategies for living a fulfilling life. Inspired by a profound statement from the revered Sadhguru, Coach Myrna delves into the relationship be…
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Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Leran more: ht…
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Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Sign up as a Supporter to get access to our private, premium, ad-free podcast…
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Let's explore the importance of pre-launch phases in building successful coaching programs. Jo shares her personal experiences, the common pre-launch mistakes such as insufficient planning, neglecting audience building, inconsistent messaging, ignoring data, and weak value propositions. 00:00 76. 5 Pre-Launch Mistakes That Are Costing You Thousands…
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According to American Express, people will pay 86% more if you give them an impeccable customer experience. That’s why providing a great experience after the purchase is one of the best ways to differentiate yourself, your brand, and your business from your competitors. So how can you improve the customer experience of your company? It’s all in the…
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We all set goals, but not everyone reaches them. Why is that? Last week, we explored three key reasons why people struggle to achieve their goals: 1) Questioning the purpose behind their goals, 2) Misalignment with personal values, and 3) Pursuing goals that aren’t truly their own. Today, we're diving even deeper as I reveal three additional reason…
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Want to boost the revenue of your business but don't know where to start? We've got you covered! In today's episode, Rachel Rodgers is sitting down with Nikki Kimbrough to devise a plan. The mission: grow her monthly revenue to 100,000 dollars! Nikki is the founder of Get Fit With Nik, a fitness and personal training business that helps people to b…
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Are you wondering how to navigate the complexities of starting your own business? Curious about the secrets to managing business taxes and securing funding? In Episode 16 of the Women of Wealth podcast, hosts Hawley Woods Gray and Allie Ramo unpack the essentials of launching and sustaining a successful business from a female perspective. We kick t…
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Find show notes here: http://www.merrittonsa.com/podcast/314 💥 This episode is brought to you by Dream Believers – a new virtual community for inspiration, accountability & practical resources to bring your God-shaped dream to life! 💥 Register for the free “Start Your Dream in 30 Days” workshop coming up on August 22nd. RSVP at: merrittonsa.com/wor…
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Are carbs really the enemy? Should you be avoiding fats to lose weight? In this episode, we’re busting some of the most common myths about carbs and fats, revealing the truth behind these misunderstood macronutrients. We’ll dive deep into the science to help you make informed decisions about your diet, whether you’re trying to lose weight, improve …
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Erin MacCoy is a Human Design and Business Coach dedicated to empowering heart-centered entrepreneurs and soulful seekers. With a decade of experience as a Business and Marketing Consultant, Erin specializes in helping soulful people step confidently into their purpose and maximize their profitability and joy. She integrates Human Design, spiritual…
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Send us a Text Message. In this empowering video, "How to Handle Criticism Like a Pro in 2024," we uncover powerful strategies and insightful techniques to transform criticism into a catalyst for personal growth. Whether you're navigating feedback at work, in creative endeavors, or daily interactions, this video will help you embrace criticism posi…
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Today’s episode is with Mary Struzinsky. Mary is a woman in the middle entrepreneur who coaches women of any age on how to eliminate stress, overwhelm, and burnout so it does not ruin their health and relationships. In this episode, you will learn: How to make radical mindset shifts in your 50s. No matter your age, it's not too late to transform yo…
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Today’s episode is with Mallika Malhotra. Mallika is a woman in the middle entrepreneur who helps clients find their power niche, strengthen their message, and build their brand empire! In this episode, you will learn: How to energize your brand and business by leveraging your expertise and experience in midlife. How to build a business model that …
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Are you wondering how successful online coaches manage everything in their lives and businesses? Do you aspire to be just like them who is not stressing out about every detail of your growing business? If you want to just focus on the more important details of your business and are curious about how to do that, you're in the right place. In this bo…
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Ever wondered what happens when you mix business travel with team dynamics? In this episode of the Stacking Your Team Podcast, I break it all down for you with some actual travel stories I’ve lived through. From the highs of team bonding to the lows of travel mishaps, I dive into the real experiences of team travel and its impact on working relatio…
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Have you been looking for a way to connect with like-minded women in leadership? From the outside looking in, you might not realize just how many benefits there are to being in a networking group. Yes, you grow your network, but you also get so much more than that. In this episode of the Leading Lady podcast, I’m sharing six of the most powerful be…
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Get the Digestion Stack I carry with me daily HERE Are you familiar with the Amish community? Today on Midlife Conversations, I’m thrilled to sit down with my friend Lizzie Ens, a board-certified functional practitioner. Lizzie shares her incredible story of escaping from a strict Amish community in her late teens and navigating the outside world w…
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Ever wondered how to launch a new offer and generate six figures without sending a single email or running paid ads? Linda shares the ingenious community-driven launch strategy she used to generate over $300,000 in sales for her new program, The MixerMind, with zero emails and no paid advertising. By leveraging the power of peer-to-peer invites and…
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In this podcast episode, we delve into the profound impact of supportive relationships on creativity and innovation. By examining the roles of friendships, mentorships, and partnerships, we uncover how these connections provide the essential emotional and intellectual encouragement needed for creative thinking. We talk about the value of supportive…
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How to ADHD creator Jessica McCabe has been the source of many ADHD “aha” moments — so what were her ADHD “aha” moments? Jessica was diagnosed when she was 12 years old but didn’t start to look into what ADHD meant for her until she was 32. Taking ADHD medication felt like putting on glasses — experiencing the world as everyone else did. But she di…
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Have you ever attracted a desire that is *so close* but just not quite what you asked for? It felt good but there was just something that’s a little bit off… In these times it can be hard to know whether it’s something you should accept or if it's time to hold your standard so that what you truly desire can come in. In this episode G shares a recen…
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Snag Our Signature Budget Template! Budget Besties, raise your hand if summer made your money disappear like a magic trick! 🎩💸 We are here to help you wave goodbye to those summer budget blues and say hello to a fresh, fall routine. In this episode, we’re diving into a post-summer financial reset. From doing a summer audit to setting up your fall b…
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In this coaching call we dive deep into a struggle that many of us face: balancing responsibilities while finding time for fun and nurturing our souls. If you’ve ever felt like the joy and spontaneity have dwindled amidst your daily grind, then this conversation is a must-listen. Andi and I explore practical, down-to-earth strategies to bring more …
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Here's what to expect on the podcast: Kamie emphasizes the importance of making difficult decisions quickly to move forward and embrace new opportunities. The transformative power of investing in coaching. How starting a podcast can radically change your life and your business. Enroll in Kamie's podcast launch program to learn how to launch and mon…
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Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. She has authored the book "Change Your Diet, Change Your Mind" to help individuals improve mood, overcome anxiety, and protect memory through nutrition. Episode Summary: Myrna Young and Dr. Georgia Ede discuss the transformative power of diet o…
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In this value-packed conversation with Sarah Elisabeth, Health Consultant and Nutritional Therapist for Female Leaders, we dive into: Key mistakes women make that create burnout, hormone issues and poor health How to optimise your health for peak performance, energy, productivity and creativity at work Things to focus on for optimal brain, gut and …
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How did Ivy McGregor become the Executive Director of the BeyGOOD Foundation? Let’s find out in this chat from our previous ROI Summit… BeyGOOD is a philanthropic organization that funds scholarships and works with other local charities to fundraise for local causes. Ivy has been the driving force behind the foundation’s mission to fight homelessne…
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Snag Our Signature Budget Template! Listen in on our conversation with our friend Marina Tolentino from The Work Like A Mother Podcast. Highlights: Shana and Vanessa share their podcasting journey, from starting on a whim to getting serious about consistent content creation. Insight into their strategy of recording and publishing three episodes a w…
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How much protein do you need to build and maintain muscle in your 50s? Are you drinking the correct amount of water at the right times? What are the best foods to provide the deep nourishment required in midlife? These are just some of the questions I answer in today’s episode of Midlife Conversations! You’re about to learn exactly what I eat every…
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You think about money. You talk about money. You worry about money. But if you're completely honest with yourself, are you intentionally prioritizing money as a key value in your coaching business? Society teaches us that naming money as a key value ‘isn’t done. I’m here to dispel that myth and get clear on the significance of your values so that e…
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“Showing up” has taken on different forms with the explosion of remote work and flexible lifestyles. Expectations are all over the map, especially with younger workers. John Neral has a background of showing up every day for work as a middle-school math teacher for over 12 years, then coaching coaches in public schools and ultimately making the lea…
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In this episode of the Transform Your Mind to Transform Your Life podcast, we dive deep into the world of anxiety management with Shelby Cook, the author of "Finding Calm Within Chaos: A Complete Guide to Anxiety Management." Shelby provides profound insights into understanding anxiety, its symptoms, and practical strategies for managing it. Throug…
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Today’s encore episode is all about your mindset power when you’re on your midlife vacation. It’s easy to feel excited and confident when your vacation starts that everything’s going to go great! Unfortunately, this isn’t always true. I experienced this firsthand on a recent sailing trip in Antigua. Learn more: https://suzyrosenstein.com/podcast/en…
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