Best Byte Balance Podcasts (2024)

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Ep. 228 "A Future Free From Psoriatic Disease: The New NPF Strategic Plan" 30:39

9d ago30:39

30:39

Over the past year NPF has gathered insights from the psoriatic disease community to develop a new 5 year strategic plan. Join Matt Werbach, NPF Associate Director of Media and Communications as he speaks with NPF President and CEO Leah Howard, and Board Member Rick Seiden about the plan, milestones towards a cure, and steps to help improve the hea…

1
Ep 227 "Our Tips for Managing Psoriasis and Life Together" 37:30

23d ago37:30

37:30

Being a couple has its challenges. When do you let someone know you have psoriasis? What do you do to be a great partner? Hear Licensed Professional Counselor Mary Maraventano Stried chat with Lori and Howard Chang, who has had psoriasis for 45 years, about key ingredients to navigating life together for 30 years from acceptance, open communication…

1
Embracing the power of resilience, Independence and Authentic Communication to become a Limitless Leader: A Conversation with Geetanjali Nehru | Episode 21 42:21

22d ago42:21

42:21

In this inspiring episode of "Limitless Possibilities," we dive deep into the essence of lifelong friendships and authentic communication. I get into a heart to heart with my oldest and dearest friend, Geetanjali Nehru, who is now one of the most successful global leaders in Corporate Communications.From the early days in second grade to navigating…

1
EP 159: A TRUE FRIEND IS ONE WHO WALKS IN WHEN OTHERS WALK OUT || Joshua’s byte 27:39

1M ago27:39

27:39

In this byte , Joshua narrates the meaning of true friendships and in a world of social media and many fakes, how to decipher the genuine ones and how he navigates the dicey game of friendship . He also speaks of how , even as we evolve financially , what he does to ensure that all his friends feel accommodated and the art of reciprocity . Have a b…

1
Ep 226 "Take Action to Make a Difference for People with Psoriatic Disease" 31:37

1M ago31:37

31:37

Curious about Take Action for Psoriatic Disease? Listen as volunteers Kendra, Frank and Elizabeth tell their story to Kristin Brooks, Associate Director of Field Development about why they participate and support NPF's efforts to educate, advocate, and connect with the psoriatic disease community. Hear tips on how they raise funds and create awaren…

1
EP 158: THE ONLY JOURNEY IS THE ONE WITHIN || Moffat’s byte 19:45

1M ago19:45

19:45

In this byte , Moffat answers the question on what he does when he feels lost and we take a dive into a plethora of topics such as is privacy really power and the beauty of solitude . Have a byte!

1
Rising Above Adversity: Alyssa's Journey from Teen Mom to PhD | Episode 20 38:07

1M ago38:07

38:07

Rising Above Adversity: Alyssa's Journey from Teen Mom to PhD In this episode of "Limitless Possibilities," we welcome Alyssa, who, shares her remarkable life story. From becoming a mother at the age of 16 to earning multiple advanced degrees, finishing her Phd through multiple obstacles and becoming a successful leader at a Fortune 15 company. She…

1
EP 157: ARE WOMEN’S reALLY WOMEN’S BIGGEST ENEMIES? || Chunchu’s Byte 28:04

2M ago28:04

28:04

The last guest posed the question on womanhood and the joys of female friendships and this is what we seek to explore in this byte with Chunchu. Have a byte !

1
Episode 1: From Stress to Serenity: Blue Mind in the Workplace 1:02:42

2M ago1:02:42

1:02:42

In our inaugural episode, we had the honor of hosting a distinguished guest: Dr. Wallace J Nichols, renowned for his groundbreaking work in the realm of neuroscience and conservation, and the pioneer behind the revolutionary Blue Mind philosophy. Staying true to the theme of the Environmental Effect - Dr. Nichols and I discuss how our connection to…

1
Ep. 225 "Psoriatic Arthritis and Your Aching Back" 33:28

2M ago33:28

33:28

Is your aching back due to axial involvement with PsA? Learn about the sacroiliac joint to the cervical spine from rheumatologist Dr. Atul Deodhar, Medical Director, Rheumatology Clinics at OHSU with Alan Simmons as moderator. Hear about key symptoms, treatment options which may differ from peripheral joints, research, and management challenges. Th…

1
From Sky to Home: An Inspiring Journey Across Challenging Industries and Continents | Episode 19 41:41

2M ago41:41

41:41

In this inspiring episode of "Limitless Possibilities," ride through the incredible journey of Jyoti's perseverance, resilience, and success, as she recounts her path from Mumbai to becoming a flight attendant for Etihad Airways, despite numerous obstacles. Her immense experiences later set her up to manage a successful restaurant, and now she is a…

1
Ep. 224 "How Psoriatic Arthritis Domains Impact Treatment Choices" 27:49

2M ago27:49

27:49

Psoriatic arthritis can affect many areas or domains which includes enthesitis, dactylitis, and more. Learn about the PsA domains and how they influence choice of treatments from rheumatologist Dr. Arthur Kavanaugh, Director of the Center for Innovative Therapy in the Division of Rheumatology, Allergy and Immunology at UCSD. This episode is provide…

1
EP 156 : CALM BETWEEN THE STORMS OF CURRENT PRESSURE || Divine’s Byte 16:50

2M ago16:50

16:50

In this episode, Dr Divi talks to us about the benefits of therapy, and how , despite all the pressures we’re currently facing especially from platforms such as instagram and LinkedIn , she stays grounded and runs her race. Take a byte! 🎧

1
An Engineer's Path to Spiritual Entrepreneurship, Body, Mind & Bytes | Episode 18 38:06

2M ago38:06

38:06

An Engineer's Path to Spiritual Entrepreneurship , Body, Mind & Bytes Discover the captivating journey of an engineer turned spiritual entrepreneur in this episode as I talk to Mitali Saxena. The founder and CEO of 'Fashom', a fashion company promoting body positivity, she shares her transformative experiences spanning continents – from the Middle …

1
Ep 223 "Balancing Transitions and Life With Psoriasis" 1:06:04

3M ago1:06:04

1:06:04

Just having psoriasis is a huge life transition let alone adapting to life after high school. Listen as moderator Kaleigh Welch asks Youth Ambassadors Emme, Zoe, and Mandy to share their psoriasis journey of being responsible for their own health care, balancing college life with school, relationships, and their physical and mental health to achiev…

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From a dream to be a pro swimmer to a dream to change the world with her talent and love for water | Episode 17 56:06

3M ago56:06

56:06

This story is about a young lady Anna Anikiej who has lived her short life so far with unlimited kindness and perseverance. She talks about making magic for kids and helping them accomplish what seemed impossible for them through her passion for being in the water. She emphasizes how everybody has a different way of 'learning' and the beauty of pat…

1
S4E14 Josh Tovar Talks Leading by Example and Balancing Priorities 52:23

3M ago52:23

52:23

What does it take to lead, particularly, lead a school? Josh Tovar has some ideas. On this episode, Josh talks about what it takes to be a leader of a school, how leading by example and focusing on what's best for kids (not always what's easiest for adults) can have a tremendous impact on a school. Listen here!. . .Josh Tovar is the proud son of Vi…

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S4E13 Teach Happy: Joyful Living and Teaching with Kim Strobel 41:05

3M ago41:05

41:05

My guest today, Kim Strobel, has a mission: empower teachers to take control of their joy and happiness. Her new book has those two words in the title, Teach Happy: Small Steps to Big Joy. She says that happiness and joy are not the same, and they aren't always present at the same time. On this episode, Kim shared what it truly means to take contro…

1
Ep. 222 "You're Not An Island: Dealing With Psoriatic Disease Together" 33:17

3M ago33:17

33:17

"I've had psoriasis for most of my life. At 40 years old I experienced the worst flare with all types of psoriasis and the loss of my hair." Join NPF volunteers, Ayesha Patrick, founder of Sistas with Psoriasis, and moderator LB Herbert as they discuss Ayesha's story from how she learned to cope, to ask and give help. Hear her tips to help manage p…

1
From A Freshman to a Fierce Early Entrepreneur - Nothing Can Stop Her! | Episode 16 32:13

3M ago32:13

32:13

Major life changes anyone? Listen to this talented lady Arushi Gambhir navigate her way through moving away from home as a freshman to a very competitive college environment in a very tiny dorm. She talks about how her dorm ‘Quad’ became her other new family and now she looks back at all the learnings that came with getting there. She also discusse…

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S4E12 Dr. Dave Schmittou: Always Evolving, Always Learning (ft. Tracey Taylor) 53:35

3M ago53:35

53:35

Dr. Dave Schmittou is one incredible individual. He's worked in just about every area of education, but, as you'll hear, the movement of career was never as important as his continuous evolution as a human and an educator. Even his definition of success, for someone with all the accolades and experience, will surprise you. Listen here! . . . Dave h…

1
S4E11 Pablo Muñoz and the Mission to Improve the Lives of Students 57:49

4M ago57:49

57:49

My guest today is Pablo Muñoz. Pablo has over 30 years of educational experience, 16 of which include his work as a district superintendent. Since then, Pablo has written a book, The Leader's Algorithm, and launched a educational consulting company, Muñoz & Company. Through his work, Pablo continues to stay focused on his mission: improve the lives…

1
Ep. 221 "Which Comes First - Cardiovascular Disease or Psoriasis?" 30:59

4M ago30:59

30:59

"Patients with psoriasis have a lot of undiagnosed and untreated cardiovascular risk factors" per renowned dermatologist Dr. Joel Gelfand, Director, Psoriasis & Phototherapy Treatment Center at Penn. Hear why with moderator Dr. Guy Eakin, NPF Chief Scientific & Medical Officer, as they discuss risks, and what interventions using a centralized care …

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How do you always look so happy? Answering the question| Episode 15 23:59

4M ago23:59

23:59

Been asked the question a lot lately, as to how and why do I always look so happy. It is not a constant state, but it is a lot more achievable then it may seem sometimes. Sharing some of my thoughts on the 'little spurts of happiness'By Anamika Soni

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EP 155: THERE'S NO SUCH THING AS WORK LIFE BALANCE IN YOUR 20s 15:06

4M ago15:06

15:06

In this byte, Afshin talks to us about the beauty of being in your 20s, the best decision she made in her early 20s and the importance of making the most out of it by sacrificing now for maximum reward especially in the corporate world. Pay now, play later. Have a BYTE!

1
Ep. 220 "IBD, IBS, and How They Relate to Psoriasis" 24:26

4M ago24:26

24:26

Not sure what Irritable Bowel Disease or Irritable Bowel Syndrome mean or how they relate to psoriasis? Listen as gastroenterologist Dr. Lisa Malter, Professor in the Dept. of Medicine, NYU Langone Health, Grossman School of Medicine, discusses the perfect storm of what it takes to develop IBD, how diagnosis occurs, care, and use of treatments also…

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Overcoming the youngest child syndrome, chopped fingers and job juggles TO CONQUER strength and happiness! | Episode 14 30:24

4M ago30:24

30:24

Introducing to you all Shivai Soni, truly a Limitless Soul. This is the story of his adventurous life of juggling physically and mentally draining multiple jobs, moving from Jaipur-India to Northern KY to California and now thriving through Fatherhood with an exciting career in the adventurous sports industry. He almost flew out in the baggage comp…

1
EP 154: IN THE SYMPHONY OF LIFE, ART ORCHESTRATES THE HIGHS AND LOWS 22:07

4M ago22:07

22:07

In this episode, Dr James, a musician talks about his experience as consumer and a maker of different forms of art and how some of them have changed his lives experiences . Have a BYTE!

1
Ep. 219 "Should I Be Involved in a Clinical Trial?" 29:31

5M ago29:31

29:31

Interested in participating in a clinical trial? Hear the facts about how and why you should be involved, potential benefits and challenges, what occurs in phase 1, 2, 3 and 4, clinical trial updates for psoriasis and an intriguing one for high blood pressure from dermatologist Dr. Benjamin Ehst, owner and Lead Clinical Investigator at Oregon Medic…

1
Multiple Sclerosis Got Nothing on Him,, Our Limitless Love Story! 25:26

5M ago25:26

25:26

When I asked him what he wanted the title to be he said ‘My superstar husband’ .. 😊 The attitude and mindset that brought us together. From changing careers in unforeseen circumstances to showing up every day for his son regardless of his symptoms, Nothing Can Stop him. Introducing you all to Amit Sachdev, a superstar dad and husband who conquers e…

1
EP 153: FAILING EASILY, CHEAPLY AND NEVER THE SAME WAY TWICE 22:45

5M ago22:45

22:45

In this episode of the Byte, Junior’s question is what’re 2 timeless lessons that he has learnt and will carry along his life. Very interesting answers . He talked to us about the value of just starting, unready , un prepared and failure. Have a byte 😉

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EP 152: WITHOUT MUSIC, LIFE WOULD BE A MISTAKE 9:20

5M ago9:20

9:20

On this episode of the Busherian Byte, Tracy’s opening question is what goals has she set and how is she achieving them even as the year goes by. We also delve into her passions and her love for music as she says, in another life, she’d be a music producer . Listen in 🎧

1
EP 151: FAILURE IS FEEDBACK 15:45

5M ago15:45

15:45

In this episode of the Busherian Byte, Adrian talks about all things failure, the fear of failure , what he’s learnt from it and what he wishes he knew earlier and some “wise words of wisdom” . Listen in 🎙️

1
Ep. 218 "Are You Newly Diagnosed With Psoriasis?" 33:02

5M ago33:02

33:02

Hear answers to questions when someone is newly diagnosed with psoriasis like what to expect at the first appointment, types of psoriasis, triggers of disease, treatments including over-the-counter options, how to deal with negative comments, and more from Tirsa Quartullo, a doctoral prepared, board-certified Dermatology and Family Nurse practition…

1
EP 150: THE UNTETHERED SOUL 12:27

5M ago12:27

12:27

In this episode of The Busherian Byte, Sandra talks about love, being a hopeless and a hopeful romantic, what we envision for the future and all dreams in between from love to life . Listen in

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A first generation Indian American, breaking boundaries, balancing traditions and finding her Limitless Self | Episode 12 33:30

5M ago33:30

33:30

This Episode has my youngest guest so far from what is famously called Gen Z. Introducing to you all Aanjali Modi who loves to solve puzzles, she broke traditional expectations to live a fulfilling life. She has also eloquently put to together the other puzzle pieces of her life, zoomed through her undergrad and graduate degree in record time, now …

1
EP 149: SUCCESS IS NOT FINAL 10:44

5M ago10:44

10:44

In this episode of the Busherian Bytes, Lennox talks about his journey of failures and successes and highlighting the shifting goal posts of success. We banter about other people’s perceptions of our success but still talk of the hope of forging forward . Listen in !

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EP 148 : YESTERDAY IS HISTORY, TOMORROW A MYSTERY, TODAY A GIFT , WHICH IS WHY WE CALL IT PRESENT 9:33

5M ago9:33

9:33

In this Busherian Byte, our guest Belinda tells us the importance of living in the present and how she’s is also practicing that as well. And how it has a lot increased her quality of life in different spheres of her life. Listen in

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EP 147: RESILIENCE : NOT ABOUT AVOIDING THE STORM BUT LEARNING TO DANCE IN THE RAIN 15:09

5M ago15:09

15:09

On this episode of the Busherian Bytes, Erick Mbugua gives us a snippet of his life and journey of resilience stating that it doesn’t necessarily get easier but as it said, intelligence is the ability to adapt. Talking of past disappointments but nonetheless, his resilience still led him to where he wanted to be . listen in…

1
Ep. 217 "Simplifying Psoriasis Management with Steroid-Free Therapy" An Arcutis sponsored episode. 28:09

5M ago28:09

28:09

Jillian who is living with plaque psoriasis, and board-certified nurse practitioner, Melodie Young, discuss disease management with topicals. This episode is sponsored by Arcutis Biotherapeutics, Inc. Please see Important Safety Information and full Prescribing Information including Patient Information for Zoryve (roflumilast) indicated for use on …

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A Traveled Corporate Leader & Twin Mom Conquers Self-Doubt & Triumphs Cultural Cohesion | Episode 11 29:39

5M ago29:39

29:39

Introducing to you all in this Episode the inspiring story of Priya Pasupathy, a Corporate Leader in the Make Up Industry and now a supply chain executive at a Fortune 5. She has traveled the world, transitioned happily after having to make polar opposite moves from one country and one city to another and also balanced it all as a mom of 2 twin boy…

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S4E10 Megan Diede and Kara Rigsby: Changing Education Through the IntegratED Framework 41:39

6M ago41:39

41:39

The IntegratED Framework, created by educators Megan Diede and Kara Rigsby, is empowering educators to reach their full potential. Their work as educational leaders and professional development experts is part of their mission to confront, challenge, and change the norms of traditional education. This episode highlights the expertise and passion of…

1
LEARNING TO SAY NO . A WIN? 12:15

6M ago12:15

12:15

In our first byte episode, Sarah talks to us about how one of her wins for the year was learning to say no and setting boundaries . Listening in

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WELCOME TO THE BUSHERIAN BYTES 4:38

6M ago4:38

4:38

Welcome to "Busherian Bytes," our bite-sized journey into the heart of inspiration and wisdom. In these swift 10 minutes, we distill the essence of meaningful conversations with captivating individuals, exploring their unique stories, insights, and the remarkable moments that define them. Join us as we unravel the tapestry of human experience, one …

1
Ep. 216 "Managing Psoriasis and Psoriatic Arthritis: Know What to Ask and When" 24:34

6M ago24:34

24:34

Knowing what to ask and when will help you make key decisions about psoriasis and psoriatic arthritis. Listen as key terminology, questions to ask about the disease, and use of medications like "what prescriptions and over the counter medications may conflict with psoriatic disease" are discussed with NPF volunteer Dr. Kim Benner, a pharmacist at C…

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A Defeated College Gal to a Strong Mom & Executive - Nothing Can Stop Her! I Episode 10 29:33

6M ago29:33

29:33

There is no better way to celebrate the 10th episode of Limitless Possibilities, than with the story of one of the strongest women I know. I witnessed this inspiring story unfold in front of my eyes. Introducing to you all Mukti Gambhir, she is now an Executive at one of the largest Product Companies, after a brilliant career at a few of the larges…

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S4E9 Annick Rauch: A PheMOMenal Teacher! 27:56

6M ago27:56

27:56

My guest today is teacher, wife, mom, and author, Annick Rauch. A mom of four boys, Annick is also a dedicated 1st grade French Immersion teacher. She knows what it means to chase and accomplish dreams, and it's what her recently released book, PheMOMenal Teacher: Pursue Your Dreams and Still be Your Best at Work and at Home, is all about. Our disc…

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Ep. 215 "Shared Decision-Making: Psoriatic Care Designed for You" A UCB-sponsored episode 12:16

6M ago12:16

12:16

On this episode we'll talk about shared decision-making - when a patient and their healthcare practitioner work together to discuss and create a personalized approach to care with guests Karen Camp, a patient advocate who is living with psoriasis, and Dr. Jason Hawkes, a medical dermatologist in the greater Sacramento area who serves on the Medical…

1
Ep. 214 "The Future Looks Bright: Managing PsO and PsA in Youth" 39:25

6M ago39:25

39:25

Hear the latest treatments, challenges, research towards understanding psoriatic disease, and how treatment planning and collaboration is key from dermatologist Dr. Lara Wine Lee, Director Pediatric Dermatology at Medical University of SC, and rheumatologist Dr. Pam Weiss, Clinical Research Director, Division of Rheumatology, Children's Hospital of…

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Fighting Stigma and Doubts to build a NEW FAMILY - Nothing Can Stop You! I Episode 9 29:21

6M ago29:21

29:21

In this Episode I talk to Leana Patel. A loyal friend, star lawyer, amazing mother and now an executive in HR who has done tremendous research on Diversity while fighting her own unique challenges. She talks about 'Building a NEW FAMILY', Starting Fresh, Coping Mechanisms for the heart, health and soul and Finding a Community. She also emphasizes -…

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