Best CCSH Podcasts (2024)

1
49. The Connection Between TMD and Sleep Apnea 42:06

25d ago42:06

42:06

Can excessive gum chewing really harm your jaw? Join us as we sit down with Dr. Dar Radfar, a leading dentist and sleep health expert, who reveals the surprising connections between TMD, sleep apnea, and oral health. Dr. Radfar's personal journey into sleep health began after a life-threatening car accident caused by undiagnosed sleep apnea. Throug…

1
How Bryan recovered from insomnia by putting less effort into sleep and more effort into living his life (#61) 1:00:22

15d ago1:00:22

1:00:22

Listen to the podcast episode (audio only) When Bryan got sick he experienced an entire night of no sleep for the first time in his life. He didn’t sleep the next night, either. When his sleep didn’t get back on track, Bryan started to believe that he had lost the ability to sleep and that belief generated a lot of anxiety. As sleep consumed more a…

1
How Emily transformed her sleep by accepting insomnia and committing to meaningful daily actions (#60) 1:09:14

2M ago1:09:14

1:09:14

Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…

1
46. Jaw Surgery: An Orthodontic Colleague's Experience with Dr. Brian Hockel & Dr. Bill Hang 1:26:31

2M ago1:26:31

1:26:31

Dr. Brian Hockel and Dr. Bill Hang. Renowned for their groundbreaking work in airway orthodontics, these experts reveal how innovative approaches can not only enhance your smile but also improve your overall health. Find out how they transitioned from traditional orthodontic methods to pioneering techniques that prioritize facial aesthetics and air…

1
How Kirstin rediscovered her natural ability to sleep after feeling completely dependent on sleeping pills (#59) 1:10:01

3M ago1:10:01

1:10:01

Listen to the podcast episode (audio only) Kirstin began using medication every now and then to help her sleep on Sunday nights. When she faced a big personal challenge that made sleep more difficult, she started to use it more often. The plan was to take a small dose to get her through that difficult period and then stop the medication because she…

1
45. Hypoglossal Nerve Stimulation and OSA with Dr. Pat McBride, PhD, CCSH - PART 2 33:49

3M ago33:49

33:49

Nicole Goldfarb interviews Dr. Pat McBride about hypoglossal nerve stimulation—a groundbreaking alternative to CPAP. Discover how this therapy, similar to a pacemaker for the airway, offers hope to those struggling with sleep apnea. Dr. McBride shares insights into Inspire therapy, highlighting its personalized approach and the importance of carefu…

1
48. The Transformative Effects of Integrative Orthodontic and Myofunctional Approaches with Dr. Steffen Decker 1:09:29

3M ago1:09:29

1:09:29

Prepare to be guided through the enigmatic nexus of orthodontics, myofunctional therapy, and airway health as we host Dr. Steffen Decker in a revelatory session. His insights illuminate the essential harmony between structural and muscular aspects of dental care, a synergy paramount for staving off orthodontic relapse and optimizing long-term outco…

1
How Summer let go of trying to control her sleep, her thoughts, and her feelings — and regained control over her life (#58) 1:08:41

4M ago1:08:41

1:08:41

Listen to the podcast episode (audio only) When Summer experienced consecutive nights of insomnia, sleep started to consume her life. She started taking time off work and she began endlessly researching sleep. Summer felt that if she could get rid of anxiety and stress things would improve — but this led to even more of a struggle as Summer went to…

1
44. Hypoglossal Nerve Stimulation and OSA with Dr. Pat McBride, PhD, CCSH - PART 1 34:17

3M ago34:17

34:17

Nicole Goldfarb interviews Dr. Pat McBride about hypoglossal nerve stimulation, an innovative alternative to CPAP machines. Discover how this therapy, akin to a pacemaker for the airway, offers hope for those struggling with sleep apnea. Dr. McBride sheds light on Inspire therapy, emphasizing the need for personalized care and careful candidate sel…

1
43. Katie Ferraro - Unlocking the Benefits of Baby-Led Weaning: Nurturing Diverse Eating Habits from the Start 45:44

4M ago45:44

45:44

Embark on a profound exploration of childhood nutrition as Katie Ferraro, a registered dietitian and mom to seven, including quadruplets, shares her '100 first foods' approach to baby-led weaning. Forget the predictable purees; we're talking about a solid foundation for your baby—quite literally. Learn how introducing natural, textured foods plays …

1
47. Balancing the Body: Exploring Craniosacral Therapy with Hilary Bilkis 33:41

4M ago33:41

33:41

In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. The training for craniosacral therapy is usually a serie…

1
42. Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 2 1:24:18

4M ago1:24:18

1:24:18

Unlock the mysteries of sleep as we welcome the brilliant Dr. Simmons back to the show. Together, we'll navigate the nocturnal nuances of sleep stages, unpack the perils of positional sleep apnea, and delve into the impact gravity has on airway obstruction. If you've ever wondered about the role sleep position plays in your slumber quality or how t…

1
41. Whole Body Vibration Therapy with Expert Becky Chambers 48:03

4M ago48:03

48:03

In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emph…

1
40. Revolutionizing Early Dental Intervention with Dr. Mariana Evans' Insights 1:14:19

4M ago1:14:19

1:14:19

Get ready to rethink everything you thought you knew about pediatric dental care as we sit down with Dr. Mariana Evans, a pioneer in the field of 4D morphotropic orthodontics. This episode promises to enlighten dental professionals and curious minds alike on the transformative power of early orthodontic intervention for children under six. Dr. Evan…

1
How Nina overcame insomnia by embracing wakefulness and dropping the struggle (#57) 1:03:48

5M ago1:03:48

1:03:48

Listen to the podcast episode (audio only) Nina typically dealt with occasional periods of sleep disruption by taking some form of over-the-counter medication. When she fell pregnant this was no longer an option. Work stress seemed to make sleep more difficult and so Nina stopped taking on work. Her sleep would improve but every time she started wo…

1
How Kreuza dealt with insomnia and somniphobia by practicing more acceptance and less resistance (#56) 1:07:06

6M ago1:07:06

1:07:06

Listen to the podcast episode (audio only) In this episode, Kreuza shares her journey through the challenging landscape of insomnia and somniphobia — a fear of sleep. Initially, she found Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques helpful. However, when sleep problems returned as somniphobia, the same techniques faltered. Feeling …

1
39. Dr. Jeremy Manuele - Revolutionizing Orthodontics: Prioritizing Airway Health and Advancing Non-Surgical Expansion Techniques 1:40:35

7M ago1:40:35

1:40:35

Join us with Dr. Jeremy Manuele as we explore the evolution of orthodontics to prioritize airway health alongside dental aesthetics. Discover the impact of 3D imaging and non-surgical skeletal expansion in addressing dental issues. Dr. Manuele shares insights from his Army National Guard background and orthodontic expertise, emphasizing mentorship …

1
How Rachel got out of the insomnia struggle by being more flexible, more accepting, and more present (#55) 53:58

7M ago53:58

53:58

Rachel’s struggle with insomnia started in grad school. She tried everything from sleep aids to strict bedtime rules and routines to improve her sleep, but nothing worked. The harder she tried to fix her sleep and get rid of sleep-related anxiety, the more difficult things became. The turning point came when Rachel changed her approach. She stopped…

1
38. Dr. Calvin Ng: The Synergy of Cranial Therapy, Neurological Health, and Revolutionary Chiropractic Techniques 58:40

7M ago58:40

58:40

Discover the transformative power of cranial therapy with our esteemed guest, Dr. Calvin Ng, a holistic healthcare practitioner who brings a treasure trove of knowledge on aligning cranial bones, optimizing cerebral spinal fluid flow, and enhancing neurological function. Our engaging discussion traverses the differences between cranial sacral thera…

1
37. Dr. Soroush Zaghi - 6 Red Flags: Behind the Scenes on the Research for Sleep Disordered Breathing 48:38

7M ago48:38

48:38

Welcome to the Airway Circle’s Bonus Podcast Episode with our wonderful host Renata Nehme, RDH, BSDH, COM® In this episode, Renata welcomes Dr. Soroush Zaghi as they discuss the six red flags of sleep-disordered breathing. Gain an exclusive behind-the-scenes look at the research process in this insightful conversation. _____________________________…

1
36. Growing into Breathing Problems - Dr. Harrell, Dr. Gozal, Dr. McIntosh 1:02:02

7M ago1:02:02

1:02:02

The conversation introduces a medical textbook on airway orthodontics, uniting healthcare professionals to treat children's airway obstructions. Covering malocclusion, screening, nasal resistance, and more, it targets dentistry, medicine, and allied fields. The book aims to raise awareness, improve collaboration, and enhance outcomes, emphasizing e…

1
35. Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 1 1:04:10

7M ago1:04:10

1:04:10

Welcome to the Airway Answers Podcast: Expanding your Breath of Knowledge with our wonderful host is Nicole Goldfarb, M.A. CCC, SLP- COM®! In this episode, join Nicole as she welcomes very special guest Dr. Jerold Simmons! ___________________________________________________________________________________ Listen in as Nicole Goldfarb interviews Dr.…

1
34. Dr. Ilya Lipkin - Adult Palatal Expansion 49:14

8M ago49:14

49:14

Welcome to the Airway Answers Podcast with host Nicole Goldfarb, M.A. CCC, SLP-COM®. This episode features special guest Dr. Ilya Lipkin! ___________________________________________________________________________________ Nicole Goldfarb interviews Dr. Lipkin, an MSE/MARPE expert, on his techniques, including the Piezo ultrasonic blade, which has a…

1
How Jessica broke free from insomnia by letting go and accepting it without judgement (#54) 1:02:16

9M ago1:02:16

1:02:16

Listen to the podcast episode (audio only) Jessica’s journey with insomnia began on a family vacation when she suddenly found it really hard to sleep. When she got home, her sleep recovered — until it was time to travel again. This pattern repeated itself, with sleep getting more difficult each time she traveled until insomnia stuck around even aft…

1
How Eric got his life back from insomnia by focusing on what he can control (#53) 1:06:19

10M ago1:06:19

1:06:19

Listen to the podcast episode (audio only) Eric’s insomnia journey began after he woke in the middle of the night and experienced a huge panic attack. From then on, sleep became very difficult. As he tried to fix things, Eric stopped watching TV in bed with his wife — something they both enjoyed. He tried napping, even though he never used to nap i…

1
How Gerry used mindfulness and self-kindness to move away from an endless struggle with insomnia (#52) 59:30

11M ago59:30

59:30

Listen to the podcast episode (audio only) Gerry struggled with sleep for decades. The more he struggled, the more effort he put into sleep and the more effort he put into sleep, the more he struggled. Eventually, Gerry realized that trying to make sleep happen was only making things even more difficult. With this realization, Gerry changed his app…

1
How Anne-Claire moved away from the insomnia struggle by practicing new habits and being more willing to experience insomnia (#51) 1:07:00

12M ago1:07:00

1:07:00

Anne-Claire experienced sleep issues when she overextended herself running her business. After reducing her workload her sleep didn't get any better. Supplements and medication didn't seem to help. This led her to explore a new approach.Anne-Claire implemented new habits that would help create better conditions for sleep and help starve insomnia of…

1
33. The M.I.N.D. Procedure with Dr. Coppelson & Dr. Zaghi 50:21

12M ago50:21

50:21

Welcome to the Airway Answers Podcast: Expanding your Breath of Knowledge with our wonderful host is Nicole Goldfarb, M.A. CCC, SLP- COM®! In this episode, join Nicole as she welcomes very special guests Dr. Soroush Zaghi and Dr. Kevin Coppleson. ___________________________________________________________________________________ Listen in as they r…

1
How Jessy separated herself from her thoughts, moved away from medication, and transformed her relationship with sleep (#50) 1:07:37

1y ago1:07:37

1:07:37

Jessy experienced sleep disruption due to the stress of COVID and the breakup of her community. Initially, she found it difficult to fall asleep. Then she started waking during the night and found it hard to get back to sleep.As her sleep got progressively worse, Jessy started to feel scared and worried that she was losing control of her life. She …

1
How Maria faced the fear of insomnia by allowing it to exist and discovered that all its power came from how she responded to it (#49) 1:03:00

1y ago1:03:00

1:03:00

After experiencing anxiety and panic attacks and not sleeping for 72 hours, Maria thought she had lost the ability to sleep. Medication wasn't working. She withdrew from life. She couldn't focus on anything other than sleep.Feeling completely stuck, Maria changed her approach. Instead of trying to fight or avoid insomnia, she allowed it to show up …

1
32. The Tired Child with Dr. Meghna Dassani 40:16

1y ago40:16

40:16

Welcome to the Airway Circle’s Bonus Podcast Episode with our wonderful host Renata Nehme, RDH, BSDH, COM® In this episode, join the Airway Circle girls as they welcome a very special guest Dr. Meghna Dassani. ___________________________________________ ABOUT OUR GUEST: MEGHNA DASSANI, DMD Houston sleep apnea dentist and mentor to sleep apnea denti…

1
How Leah freed herself from the insomnia struggle by abandoning her efforts to control sleep (#48) 1:05:37

1+ y ago1:05:37

1:05:37

Leah experienced insomnia from her teenage years. As an adult it would often come and go, until it came and didn't go! This made it difficult for Leah to live the life she wanted to live. To do the things that mattered to her. Sleeping pills didn't help, and she felt stuck. So, Leah decided to change her approach. She realized that canceling plans …

1
31. Airway Answers - Dr. Gunson - Orthognathic Surgery and TMD 1:19:12

1+ y ago1:19:12

1:19:12

Welcome to the Airway Answers Podcast: Expanding your Breath of Knowledge. Our wonderful host is Nicole Goldfarb, M.A. CCC, SLP- COM®! In this episode, join Nicole as she welcomes a very special guest, the incredible Dr. Michael Gunson! _________________________________________________ ABOUT OUR SPEAKER: Michael J. Gunson DDS, MD, an oral and maxil…

1
How Amanda reclaimed her life from insomnia and abandoned all the rules and rituals that were making things more difficult (#47) 1:12:43

1+ y ago1:12:43

1:12:43

Amanda's insomnia was triggered by a number of stressors — having a baby, relocating, getting a new job, and dealing with a toxic parent. She tried several sleep aids and implemented a number of sleep rules and rituals but found no real relief until she explored a different approach.She started to acknowledge and accept her thoughts and feelings in…

1
How Eddie got through the ups and downs of insomnia by implementing a plan that stopped it from controlling his life (#46) 1:05:00

1+ y ago1:05:00

1:05:00

For more than a decade, Eddie struggled with sleep. He had good nights and bad nights, and just when he thought his sleep was back on track, it would slip away again. The harder it became to sleep, the more he struggled, and the less he did the things he loved.Eddie's transformation started when he stopped trying to force sleep and began developing…

1
How Jeannette got back on track after an insomnia relapse and how ongoing practice helped her move away from ongoing struggle (#45) 1:04:40

1+ y ago1:04:40

1:04:40

Jeannette's sleep improved after working with me but one night she couldn't fall back to sleep and her old fears returned. She felt like something was wrong with her as this continued, night after night. This led Jeannette back into her old safety behaviors, even though she knew they weren't helpful. In this episode, Jeannette shares how she moved …

1
How Eric changed the way he responded to insomnia, stopped battling with his mind, and improved his sleep for the long term (#44) 51:02

1+ y ago51:02

51:02

Eric, like many people with chronic insomnia, discovered that trying to fall asleep only made it harder. Although he had no trouble falling asleep, he woke up frequently at night and struggled to drift off again due to racing thoughts and anxiety. Eric was fixated on sleeping and despite trying everything, he couldn't seem to relax or improve.After…

1
30. Ep. 10 - Dear Momma - Monica Shepherd: The Path to Natural Wellness 33:28

1+ y ago33:28

33:28

Welcome to Dear Momma – This is the podcast for moms seeking community, connection and compassion while on their health journey. Join for laughs, hacks and health information. “Although the world is full of suffering; it’s also filled with the overcoming of it.” Helen Keller In this episode, Dr. Murphy interviews Naturopath and Mental Health Expert…

1
29. Ep 7 - Airway Answers - The Upper Airway Resistance with Ken Hooks 1:44:42

2y ago1:44:42

1:44:42

Welcome to the Airway Answers Podcast with host Nicole Goldfarb, M.A. CCC, SLP-COM®. This episode features the founder of True Sleep Diagnostics, Ken Hooks! __________________________________________ Listen in as they review and discuss topics like: “The Upper Airway Resistance!” What impacts Airflow The Stages of Sleep What exactly SDB looks like …

1
28. Ep. 9 - Dear Momma - From Athlete to Airway Advocate with Anne-Mari Nano 25:52

2y ago25:52

25:52

Welcome to Dear Momma – This is the podcast for moms seeking community, connection and compassion while on their health journey. Join for laughs, hacks and health information. “We are what we repeatedly do… therefore excellence is not an act, but a habit.” Aristotle This episode centers around the daily habits we can do to improve our overall healt…

1
27. Ep. 7 - The Beauty of Breathing - The Nasal Release Technique and how it can help post-concussion patients and improve nasal breathing with Cynthia Stein, PT 40:22

2y ago40:22

40:22

WELCOME TO THE BEAUTY OF BREATHING PODCAST! Join Dr. Martha Cortes and Dr. Jennifer Hobson, the dynamic Dental & Physical Therapist Duo to learn how treating the airway, and proper breathing and swallowing will restore the body to health. In this episode, Dr. Jennifer Hobson and Dr. Martha Cortes will be interviewing the phenomenal Cynthia Stein, P…

1
26. Ep. 6 - Airway Answers - The Tongue and The Orthodontist: A Troubled Love Story with Dr. Barry Raphael 1:39:10

2y ago1:39:10

1:39:10

Welcome to the Airway Answers Podcast with Nicole Goldfarb, M.A. CCC, SLP-COM®. This episode features Dr. Barry Raphael from the Raphael Center for Integrative Orthodontics! ___________________________________________ Listen in as they review and discuss topics like: Soft tissue dysfunction in orthodontic malocclusion Physics and the particle princ…

1
25. Ep. 8 - Dear Momma - Tying it all together with Lisa Lahey, FNP-C, IBCLC, CIMI, CSOM 29:12

2y ago29:12

29:12

Welcome to Dear Momma – This is the podcast for moms seeking community, connection and compassion while on their health journey. Join for laughs, hacks and health information. “Cherish your family, for they are your treasure, a storehouse of riches and wealth beyond measure.” KEY TALKING POINTS: The passion of Airway professionals to continue their…

1
24. Ep. 6 - The Beauty of Breathing - Being Healthy from a Dental Prospective: Linking Breathing Disorders, TMD and the Mind with Dr. David Shirazi 35:53

2y ago35:53

35:53

WELCOME TO THE BEAUTY OF BREATHING PODCAST! Join Dr. Martha Cortes and Dr. Jennifer Hobson, the dynamic Dental & Physical Therapist Duo to learn how treating the airway, and proper breathing and swallowing will restore the body to health. In this episode, Dr. Jennifer Hobson and Dr. Martha Cortes will be interviewing Dr. David Shirazi DDS, MS, MA, …

1
How Vicky changed her approach to insomnia when sleeping pills stopped working after 20 years (#43) 59:06

2y ago59:06

59:06

Vicky used to manage her insomnia by taking sleeping pills for 20 years, until one night when they stopped working. This left her feeling alone and anxious, and she started to experience panic attacks when waking up in the middle of the night. To tackle this, Vicky adopted a new approach to insomnia that involved letting go of the struggle. She rea…

1
How Jim stopped chasing after sleep and put over 10 years of insomnia behind him (#42) 54:59

2y ago54:59

54:59

Jim dealt with insomnia for a decade, initially thinking it was due to heavy drinking, poor diet, late work hours, and high stress. However, his insomnia persisted even after resolving these issues, leading to years of sleep disruption, fear, frustration, and anxiety.In this episode, Jim discusses the changes he made to overcome his insomnia. Ultim…

1
23. Ep. 7 - Dear Momma - My child has Sleep Disordered Breathing with Laael Johnson, RDH 43:33

2y ago43:33

43:33

Dear Momma – This is the podcast for moms seeking community, connection and compassion while on their health journey. Join for laughs, hacks and health information. ___________________________________________ About Our Guest: Laael Johnson has been a registered dental hygienist for the last 13 years. Over her 13 years as a dental hygienist she has …

1
22. Ep. 5 - The Beauty of Breathing - The Importance of Nasal Breathing and Rhinomanometry 39:47

2y ago39:47

39:47

In this episode, Dr. Martha Cortes and Dr. Jenny Hobson will be interviewing Dr. Karen Parker Davidson, RN, an expert in rhinomanometry. Rhinomanometry measures air pressure and the rate of airflow during breathing. These measurements are then used to calculate nasal airway resistance which is important in the field of airway treatment. So many of …

1
21. Ep. 6 - Dear Momma - Dr. Jasmine Elmore 44:21

2y ago44:21

44:21

Welcome to Dear Momma! This is the podcast for moms seeking community, connection and compassion while on their health journey. Join for laughs, hacks and health information. _____________________________________ About Our Guest: Dr. Jasmine Elmore is a board-certified pediatric dentist, a Certified Specialist in Orofacial Myology, and is one of a …

1
How Nick stopped his mind (and sleep) from controlling his life by letting go of the struggle with his mind (and sleep) (#41) 1:09:02

2y ago1:09:02

1:09:02

Nick started experiencing insomnia in 2000 when he relocated and began a new job. His life was consumed with stress, anxiety, and uncertainty, and he found that trying to avoid or fight his thoughts only made them stronger. Nick felt helpless and didn't know how to improve his sleep or manage his difficult thoughts and emotions.In this episode, Nic…

Podcasts Worth a Listen

CCSH Podcasts

Podcasts Worth a Listen

Quick Reference Guide