Best Casey & Paige Podcasts (2024)

1
Unpacking Perimenopause 36:41

2h ago36:41

36:41

Tune in as Sarah and Laura pull back the curtain on perimenopause on today's episode. They dive into the physical and emotional rollercoaster that comes with this transitional phase, offering a mix of personal stories and practical knowledge. From hormone havoc to mental health hurdles, Laura is sharing common symptoms folks might experience throug…

1
Mini Episode: Food Freedom- What It Really Means in Eating Disorder Recovery 8:08

2d ago8:08

8:08

On today's mini-episode Sarah is sharing her hot take on the popular notion of food freedom, what it might really mean, and steps to get there on your journey in recovery. Thanks for listening to Reclaim You with Reclaim Therapy! To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org…

1
Athlete Mental Health Challenges with Paige Thompson 36:14

6d ago36:14

36:14

In this episode, Sarah and Paige Thompson discuss discuss mental health in athletes. Paige shares her personal journey as a collegiate athlete, detailing the challenges she faced, including an eating disorder and burnout. They explore the pressures athletes encounter, the importance of support systems, and strategies for navigating mental health is…

1
Weight Stigma, Bias, Fatphobia, and Your Body Acceptance Journey, with Dietitian Aaron Flores 54:55

8d ago54:55

54:55

TRIGGER WARNING: This episode briefly discusses trauma. Please take care of yourself and to another episode if this topic is in anyway triggering for you. Are you starting or hoping to start a body acceptance journey? Today I talk with dietitian and Certified Body Trust® provider, Aaron Flores, about the importance of owning up to stigmas and biase…

1
Mini Episode: Toxic Positivity- What It Is & How to Navigate It 10:13

8d ago10:13

10:13

On today's mini episode, Sarah discusses the concept of toxic positivity, particularly its effects on trauma survivors. She explains how the pressure to maintain a positive outlook can invalidate genuine emotions, leading to feelings of shame, guilt, and isolation. Today's mini episode also offers trauma-informed strategies for navigating these cha…

1
Feeling Like You're Falling Behind in Your 20's and 30's 29:52

13d ago29:52

29:52

In this episode of Reclaim You, Sarah and Emily discuss the common feelings of falling behind in life, particularly during the pressure-filled decades of the 20s and 30s. They explore societal expectations regarding career, relationships, and financial stability, emphasizing the importance of building a supportive community and recognizing that eve…

1
Mini Episode: 10 Reasons To Stop Watching What I Eat In A Day Videos 6:55

15d ago6:55

6:55

On this mini episode, Sarah dives into 10 reasons why you should stop watching what I eat in a day videos. Thanks for listening to Reclaim You with Reclaim Therapy! To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org. Be sure to comment, like and subscribe here, or on YouTube and …

1
Episode 87: Back to School with Reach Beyond Celiac Ambassadors Paige and Rochelle 22:42

23d ago22:42

22:42

Lauren chatted with two of our amazing Reach Beyond Celiac Ambassadors Rochelle and Paige about their experiences as parents of young children with celiac sending their kids back to school. This conversation was fun, informative, and enlightening, as well as supportive—if you’re looking for tips for talking with your child’s teachers, or just to li…

1
Episode Rewind! How to Cope With Weight Gain 39:30

21d ago39:30

39:30

On this episode of Reclaim You, Sarah and Laura dive deep into the challenging journey of coping with weight gain during the recovery process. They discuss how difficult it is to accept this part of healing and how it can lead to true freedom and empowerment. Through their conversation, they explore the intersection of eating disorders and trauma, …

1
Weight Neutral Vs. Weight Centric Healthcare; Two Dietitians, Two Approaches, with Dietitian Casey Lewandowski 1:15:35

26d ago1:15:35

1:15:35

TRIGGER WARNING: This episode contains a lot of diet and body composition talk. If this is at all triggering for you, please take care of yourself and go to another episode. From Johns Hopkins University, Weight-centric thinking is the conventional–and arguably outdated–approach to health that suggests weight and weight management (primarily weight…

1
Why Understanding Attachment is Important in Trauma Recovery with Katie Fries 43:51

28d ago43:51

43:51

Join Sarah and Katie Fries ,therapist and owner of All of You Therapy in Center City Philadelphia, as they delve into the fascinating world of attachment theory and its impact on our behavior and relationships. In this episode, they explore: The foundation of secure attachment and its role in fostering healthy relationships Insecure attachment styl…

1
The Role of Families in Eating Disorder Recovery with Erica Butler 56:36

1M ago56:36

56:36

In this conversation, Sarah and Erica Butler, PhDc, LMFT, the founder and executive director of Blue Ridge Eating Disorder Care Center, discuss the role of families in eating disorder recovery. They highlight the importance of families being involved and invested in the treatment process. They also discuss the challenges that families face, such as…

1
How To Handle Body Discomfort and Distress, with Body Image Educator Brianna Campos 55:30

1M ago55:30

55:30

You look in the mirror and hate what you see. You try on clothes and want to scream. The feelings that can overcome you in these situations are hard to handle, but they don’t need to take you over. Learning more about what these feelings are, what they mean, and how to handle them in the moment, can help you on your journey of body acceptance. Join…

1
86: Summer Camp Experiences with Reach Beyond Celiac Ambassadors Alyssa and Daniel 18:31

2M ago18:31

18:31

Our social media coordinator Lauren chats with two of our AMAZING Reach Beyond Celiac Ambassadors about their experiences with summer camp. Alyssa and Daniel share their insights about attending summer camp as a person with celiac in both camper and counselor roles. They discuss the pros and cons of bringing your own food, non-GI symptoms flaring u…

1
What To Do When Motivation Wanes in Recovery 28:44

2M ago28:44

28:44

In this conversation, Sarah and Casey discuss what to do when motivation in recovery wanes. They use the analogy of gardening to illustrate how motivation can waver and how external factors can impact progress. They emphasize the importance of adjusting expectations, setting boundaries, and finding joy in other areas of life to maintain momentum. T…

1
Jump Starting Your Morning Routine 24:54

2M ago24:54

24:54

Do you have a morning routine? If not, it’s time to start one! Join me as I lay out the pros of having a morning routine (because, there are no cons) and some simple tips for jumpstarting one. Good news, it doesn’t have to be long! Very Well Mind – morning routine Very Well Mind – Mental Health Benefits of Making Your Bed! The post Jump Starting Yo…

1
The Olympics, Eating Disorders and Athletics 28:51

2M ago28:51

28:51

In this conversation, Sarah and Laura discuss the Olympics, athletes, and eating disorders. They talk about their love for the Olympics and their favorite events. They also discuss the importance of body diversity in the Olympics and how athletes can be affected by eating disorders. They highlight the high prevalence of eating disorders among athle…

1
The How's and Why's of Trauma Therapy with Abby Albright 26:58

2M ago26:58

26:58

In this conversation, Sarah and Abby discuss trauma therapy and how it can support ACA's and folks who have experienced complex trauma. They highlight the importance of building a strong therapeutic relationship and developing safety and stabilization as the first step in trauma therapy. They also discuss the use of EMDR (Eye Movement Desensitizati…

1
Why Am I Always Hungry, And Feel Out Of Control Around Food? With Dietitian Kristin Grimes 45:25

2M ago45:25

45:25

Feeling out of control around food can feel incredibly scary and uncomfortable. Often we blame ourselves; “I have no control! What’s wrong with me?!”. But feeling out of control doesn’t have to feel so isolating. Maybe there is a better way to feel better around food, and maybe it has little to do with control, and more about self-compassion and pe…

1
Diving Into The Bridgerton Buzz with Emily Cinque 24:36

2M ago24:36

24:36

In this episode, Sarah and Emily discuss the recent buzz around the show Bridgerton, bodies in the media, fatphobia, internalized fatphobia, and anti-fatness. They explore the definitions of these terms and their impact. Takeaways Fatphobia and anti-fat bias perpetuate fear, stereotypes, and harm. Internalized fatphobia is the internalization of so…

1
Executive, Wife, & Mom for the Kingdom | Paige Robinson 52:07

2M ago52:07

52:07

In this episode of the Christ at Work Podcast, we sit down with Paige Robinson, CEO and founder of an innovative executive search firm that specializes in equipping venture-backed businesses with strategic leadership hires. Paige shares her journey as a Christian business leader, weaving her faith into high-stakes professional environments and bala…

1
Can I Do Intuitive Eating While Trying to Lose Or Maintain Weight? 16:11

3M ago16:11

16:11

TRIGGER WARNING: Just a warning some of the content may be triggering if you are sensitive to certain weight related topics. Please take care of yourself. Intuitive Eating work is about permission, body trust, self-compassion and satisfaction, but can this work be done while also trying to lose or maintain weight? The short and long answer, well, l…

1
Navigating Transitions That Come With The College Experience with Ashley Fox 17:20

3M ago17:20

17:20

On today's podcast Sarah is introducing a new Reclaim Therapist, Ashley Fox! Ashley comes to Reclaim with experience working in a college counseling center. On today's episode Sarah and Ashley are talking all about the college experience and ways to navigate the many transitions that college students face. From new roommates and academics to dining…

1
All About Saying "No" 31:41

3M ago31:41

31:41

In this conversation, Sarah and Casey discuss the what's why's and how's of saying no. They explore the challenges of setting boundaries and the fear of losing connections. They also discuss the idea of selfishness and self-care, emphasizing the need to prioritize oneself. Casey provides tips for saying no, including seeking support, visualizing, a…

1
A Look At My Past Jobs, and My Journey From Weight Focused to Weight Neutral RD 43:07

3M ago43:07

43:07

Disclaimer: This episode contains discussion about weight and weight loss. If this type of discussion is at all triggering to you, please take care of yourself and skip it. Thank you. Today I take you on my journey as a dietitian. I had big dreams starting out as a dietitian, and I wonder, where would I be now if my dreams had actually come true? H…

1
The RAIN Tool For Challenging Emotions 26:11

3M ago26:11

26:11

In this conversation, Sarah and Abby discuss a tool called RAIN (Recognize, Allow, Investigate, Nurture) that can be used to navigate challenging emotions. They emphasize the importance of recognizing and allowing difficult emotions to be present, rather than trying to avoid or fix them. They also discuss the ongoing nature of the investigation pro…

1
85: Managing the Psychosocial Burden of Celiac Disease with Dr. Anava Wren 55:51

3M ago55:51

55:51

Many with celiac disease often report feeling isolated, awkward, and disheartened as they navigate the world on a gluten-free diet. But the future is bright, and there are tools you can use to maneuver the social landscape and cope with the burden of a chronic illness. In this Town Hall celebrating both Celiac Awareness Month and Mental Health Awar…

1
Relationships with Trauma Survivors 27:42

4M ago27:42

27:42

In this conversation, Sarah and Laura discuss relationships with people who have experienced trauma. They discuss the importance of safety in relationships with individuals who have experienced trauma and the need for patience and understanding. They emphasize the significance of self-care and seeking support for both the person who has experienced…

1
Summer Trips- Snacks and Drinks Taste Test; With My Daughter Paige! 36:32

4M ago36:32

36:32

It’s been a while since Paige has been on the podcast! Now she’s 9, going on thirteen, can you believe it? Today we are doing a taste test to help you find some new quick and convenient summertime snack ideas. Just a warning, there is a lot of “gas talk”, as Paige politely pointed out afterwards. I made a very distinct discovery that a certain ingr…

1
Chronic Pain and Body Image with Megan Luybli 39:17

4M ago39:17

39:17

In this episode, Sarah and Megan Luybli, a registered dietitian and intuitive eating counselor, discuss the intersection of chronic pain and body image. Megan shares her personal journey with chronic pain and how it has affected her body image. They talk about the importance of support, self-validation, and self-compassion in navigating these chall…

1
84: Controversies in Celiac Disease with Dr. Jason Tye-Din 1:00:47

4M ago1:00:47

1:00:47

Beyond Celiac spoke with Australian researcher Dr. Jason Tye-Din about a few of the controversies in celiac disease. In this Town Hall, moderated by Director of Scientific Affairs Amy Ratner and Director of Research and Patient Engagement Kate Avery, MPH, Dr. Tye-Din discusses the safety of eating oats, a potential blood test that doesn’t require t…

1
Entrepreneurial Business As Ministry | Faithfulness in Leadership | Casey Cease | Ep. 5 56:26

4M ago56:26

56:26

In this episode, we welcome Casey Cease, an entrepreneur, marketer, and business coach who integrates his Christian faith into his professional life. Casey shares his journey from being a pastor to running several businesses, emphasizing the importance of maintaining a gospel-centric approach in all ventures. He discusses how his past experiences, …

1
Spring 2024 Edition of Healthier in a Hurry, With Dietitian and Blogger, Nicole Morrissey (Prevention RD) 47:34

4M ago47:34

47:34

Are you sick and tired of coming up with new recipes for breakfast, lunch and dinner? It’s a never ending full time job! Join Nicole and me as we talk through our recent favorite quick, simple and nourishing recipes (including dinners, snacks and breakfast ideas). Work with me using your insurance! My Website (one-on-one Intuitive Eating coaching) …

1
Spiritual Warfare in A Warehouse | Work As Mission | Brad Weir | Ep. 4 58:48

4M ago58:48

58:48

This week on Christ at Work, Brad Weir, who brings a wealth of experience from his days as a business executive. Brad shares his unique journey and practical insights on living out a Christian life right where you are. Brad's stories shed light on how faith can deeply influence professional environments. Join us as we explore how everyday work sett…

1
What is the Kingdom? | Worldview Foundations For Work | Michael Craven | Ep. 3 59:03

5M ago59:03

59:03

Join us on this episode of Christ at Work as we welcome S. Michael Craven, an influential thinker and speaker on Christian worldview and the Kingdom. Michael is a sought-after speaker, author, and the VP & Dean of the Colson Fellows Program at the Colson Center for Christian Worldview. Michael explores the deeper motivations behind integrating fait…

1
Why Weight Loss Can Feel So Comforting, and Why We May Seek It To “Feel Better”, with Body Acceptance Coach Kristina Bruce 1:04:14

5M ago1:04:14

1:04:14

We’ve probably all said it, “I feel better when I lose weight”, or “I know I’ll feel better when I lose that last ten pounds”, but is it true? What do these statements really indicate? Kristina Bruce, body positivity coach superstar, joins me yet again to share her extraordinary wisdom regarding feelings related to our body, and how to handle these…

1
Real Estate & Faith: Building on Beliefs | Haro Setian | Ep. 2 49:47

5M ago49:47

49:47

Join us on this episode of the Christ at Work Podcast as we sit down with Haro Setian, a real estate entrepreneur who is integrating Christian values into his business practices. From Greenville, South Carolina, Haro shares how his faith influences his approach to business leadership and operations. Discover the transformative power of faith in the…

1
83: Talking About Celiac with Liz Purvis from @yeet.that.wheat 56:09

5M ago56:09

56:09

Liz (@yeet.that.wheat) has been living with celiac disease for 4 years and creates content focusing on health equity, advocacy, and living a fulfilling gluten free life. She uses her experience as a Black woman with celiac to talk about being gluten free through an intersectional lens. Through social media, she aims to create a supportive community…

1
Tips for Starting Therapy: Finding the Right Fit 19:50

5M ago19:50

19:50

In this episode, Sarah and Emily celebrate the one-year anniversary of their podcast and share tips for starting therapy. They discuss how to find a therapist, including using online search tools and social media, and the importance of finding a therapist who specializes in the specific issues you want to work on. They also talk about the initial c…

1
Medical Practice & Faith: Healing with Grace | Dr. Ben McKinney | Ep. 1 1:01:26

5M ago1:01:26

1:01:26

In this episode, we interview Dr. Ben McKinney. He is a physician at Baylor Scott & White Health, & a faculty member for the A&M School of Medicine. Listen in to hear Dr. McKinney's stories of sharing his hope in Christ with patients and residents as he walks out his calling in the field of medicine.…

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Casey & Paige Podcasts

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