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Rethinking Wellness

Christy Harrison, MPH, RD, CEDS

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Having a real discussion about real things. I often ask the question, "How does an educated African-American guy from the "Hood" fit into American society?. Ced G Podcast is fun and entertaining, but educational. Covering current affairs, entertainment news and more.
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BIG CED from The Industry Cosign will be featuring entrepreneurs, celebrities, and entertainment executives, along with other endearing people he may come across who may have interesting stories. Support this podcast: https://podcasters.spotify.com/pod/show/big-ced/support
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Connect Together Podcast

Industrial Solutions Network powered by CED

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We are a network of industrial electrical solution businesses that are all part of a bigger company, CED. We are working together to help manufacturing plants, OEMs, system integrators, industrial contractors and those that are working the plant-floor drive production efficiencies, reduce energy costs, increase worker safety, and communicate over secure networks
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Committed

Cedric Thompson Jr.

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Host Ced explore the role commitment plays in healthy relationships. Weekly guests include experts, celebrities, and friends – each of whom shares from their personal experience with this important topic. A must-listen for anyone seeking to take their relationship to the next level.
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What’s The Word is the podcast you need to be listening to everyday. Our aim is to share relevant news and trends with the people. We think information is key and helps you make the best decisions. We will have a lot of fun on this podcast and hope you can join!
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Sustaining Capitalism

Committee for Economic Development

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What are the biggest issues facing the American economy and how can they be solved? The Committee for Economic Development presents policy solutions to economic and educational problems here in America. Tune in to hear industry experts making capitalism sustainable.
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Let’s Carpe Diem together as I explain the lesson of the day and help you tap into your full potential. Feel free to reach out to me on any social accounts @ced__ck and share your lessons or thoughts!
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Experience University Podcast

Experience University Podcast

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Behavior change designer Dr. Kristin Malek (aka Dr. K) wants you to Experience U! Throughout the Experience University podcast, Dr. K will challenge you to flip what you thought you knew about events, experience, and yourself on its head.
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Dental Sherpas

Matt Kennedy and Dr. Cedric Lewis

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“The only difference between you and me is that I’ve failed a lot more.” Dr. Cedric Lewis. Having the option of getting out of the dental chair is a journey. It’s a lot like climbing a mountain. There’s danger around every corner but the payoff of reaching the summit is life changing. There’s no reason you have to do it alone. Multi-Location Practice owner Dr. Ced Lewis and Dental Wealth Coach Matt Kennedy, The Dental Sherpas, want to help you reach the Summit … this place where working in t ...
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Impossible Beauty

Melissa Louise Johnson

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The brand of beauty we are so often sold is way too small. It divides and dis-integrates us. Melissa Louise Johnson is on a mission to re-discover authentic beauty. Not the counterfeit kind reserved for the toned and airbrushed, but a lasting kind of beauty. Eternal and sacred. Living and moving all around us. Join Melissa as she interviews men and women who exude internal and eternal beauty in order to reshape cultural scripts. It's time we re-discover what beauty truly is.
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Vaidic Srijan

Madhukar Swayambhu

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Using Vedic Science for linking Cow with Economics through reviving Ecology in Water, Soil & Air and making human life sustainable on the Green Earth or this Blue Planet. Life will continue to exist ONLY when the key elements of life are back in good shape, in their living conditions. these key elements of life are - Soil, Water, Air, Fire & Cosmic Energy, that comes uncontaminated from the universe. Science is the process to understand this basic fabric, and Vedic Science is the largest rep ...
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YANBAR PODCAST features a variety of interviews and talks about life, science, people, religion, politics, sports, books, movies, music, history, current affairs, futurism, the paranormal, comedy, technology, News topics, how to's, cooking, successes, failures, hopes, dreams and much, much more..... YANBAR PODCAST is hosted by Bryan Barcelo a man described as a multipotentialite and from time to time, there will be a guest host that will fill in, to lend their particular flair and insight to ...
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Bringing you experts with real life experiences that can help strengthen your family. Learn more about us at www.familyninjas.com. Support this podcast: https://podcasters.spotify.com/pod/show/family-ninjas/support
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All you need to know about crypto, blockchain and real estate. Piper Moretti, CEO of The Crypto Realty Group, takes a deep dive into crypto transactions, tokenization, NFTs, regulations and new developments and interviews the top players in the space.
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Canzeo Conversations is a weekly podcast series where we engage in thought-provoking discussions with movers and shakers from the cannabis community. Covering a range of subjects from cultivation to healthcare, we provide listeners with a window into the industry where information can be shared directly by its source, without filler, bias or external influences. If you wish to be a guest on the show, please reach out to: team@canzeo.com
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Are eating disorders actually a type of addiction? It’s easy to think of eating disorders as, well, a disorder. But when we start to really dive into the nitty gritty, are they actually considered an addiction? In today’s episode, I am joined by Iris Epstein. Since 2004, Iris Epstein RD, CDCES, CEDS-S, CAI has focused her career on eating disorder …
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Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in the long shadow of “clean eating,” the “almond mom” trend on TikTok, the "wellness to woo pipeline," how parents and caregivers can let go of wellness-culture beliefs about food for themselves and their kids, and more. Laura Thomas is an anti-diet Registered …
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Are eating disorders actually a type of addiction? It’s easy to think of eating disorders as, well, a disorder. But when we start to really dive into the nitty gritty, are they actually considered an addiction? In today’s episode, I am joined by Iris Epstein. Since 2004, Iris Epstein RD, CDCES, CEDS-S, CAI has focused her career on eating disorder …
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Given the pain and suffering in the world, when life isn’t so beautiful, it can be hard to know how to interact and relate with God. In today’s episode, Dieula Previlon helps us see how leaning into our questions with God can bring about healing and transformation in our lives. Dieula is a licensed professional counselor, ordained minister, certifi…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Medical doctor and pharmaceutical-policy researcher Joel Lexchin joins us to discuss the impact of industry sponsorship on medical research, why merely disclosing these financial conflicts of interest is not enough (and may not be accurate or complete), so…
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Rapmagic Deleon / @perfectarhyme Rapmagic - Ft. Bryan Barcelo " POVERTY" 2024 / watch Souncloud / alexander-reece-de-leon ALTON TEXAS BUS ACCIDENT DOCUMENTARY 2017 PREVIEW • ALTON TEXAS BUS ACCIDENT DOCUMENTARY ... ReverbNation https://www.reverbnation.com/RapMagic- Knuckle FUNK RapMagic Facebook / v=eiwvhixouqm&lc. . X https://twitter.com/perfecta…
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As the Olympics comes to an end and we begin to look toward 2028 in Los Angeles, my town…… I want to express my gratitude to all the athletes who have worked so hard to achieve their dreams. It takes years of dedication and hard work to be able to make it to the Olympics and athletes and dancers cannot do it alone. It takes support from coaches, lo…
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How do we challenge cultural norms when society has a strong perception of how things “should” be? Cultural and environmental factors undeniably influence our understanding and experience of our relationship with food and our bodies. But, let’s reconsider them. This is an opportunity to examine how our personal, professional, and political actions …
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How do we challenge cultural norms when society has a strong perception of how things “should” be? Cultural and environmental factors undeniably influence our understanding and experience of our relationship with food and our bodies. But, let’s reconsider them. This is an opportunity to examine how our personal, professional, and political actions …
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Journalist and medical doctor Seema Yasmin joins us to discuss why misinformation and conspiracy theories about health and wellness are so alluring; how to recognize and fight back against false claims; the difference between misinformation, disinformation, and malinformation; holding the two truths that science is one of the best tools we have for…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about whether alcohol is really unsafe at any dose, and shares some ways to explore your relationship with drinking. The full version of this episode is for paid subscribers. Listen to the first question here, and sign …
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The idea of eating disorder treatment can feel very overwhelming. If you aren’t sure where to start, then this episode is for you. Think of it as your crash course—because who doesn't love a good cliff notes version? When it comes to eating disorder treatment, building an outpatient team (if we’ve excluded higher level of care for now) is probably …
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The idea of eating disorder treatment can feel very overwhelming. If you aren’t sure where to start, then this episode is for you. Think of it as your crash course—because who doesn't love a good cliff notes version? When it comes to eating disorder treatment, building an outpatient team (if we’ve excluded higher level of care for now) is probably …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivity vs. body neutrality debate, the potential body-image h…
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Roni Mahler is a former ballerina who was trained by the renowned Madame Maria Yurieva Swoboda. Ms. Mahler performed principal roles with American Ballet Theatre and the National Ballet of Washington (D.C.), after beginning her career in her teens with the Ballet Russe de Monte Carlo. For over three decades, Roni was the Artistic Associate of Denni…
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How many old wives’ tales have you heard about nutrition and fertility? More importantly, how often have doctors told you that intentional weight loss will miraculously improve your IVF outcomes? If you’re even slightly “overweight” and experiencing fertility issues, it’s common for doctors to subtly (or not so subtly) suggest you “lose a little we…
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How many old wives’ tales have you heard about nutrition and fertility? More importantly, how often have doctors told you that intentional weight loss will miraculously improve your IVF outcomes? If you’re even slightly “overweight” and experiencing fertility issues, it’s common for doctors to subtly (or not so subtly) suggest you “lose a little we…
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Author and podcaster Mary Jelkovsky joins us to discuss her history as a fitness influencer starting at age 16, and how it triggered and exacerbated her eating disorder; how social media algorithms drive us toward extreme diet and wellness content; why and how Christy took a huge step back from social media, and why Mary is contemplating doing the …
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Lucknow Management Association (LMA) in association with Agriculture Department, Government of Uttar Pradesh had planned to run online training program for the Farmers Producer’s Organizations (FPOs) with anobjective of capacity building of the farmers within the state of Uttar Pradesh. The objective of the training series included – 1- Entrepreneu…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers audience questions about IgG tests for food sensitivity, glyphosate in food, recent headlines about chemicals in baby wipes and tampons, and whether you really need to avoid dairy for acne. The full version of this episode is for paid subsc…
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Have you ever noticed how sometimes substance use and eating disorders are intertwined? It turns out, these issues like to hang out together more often than not, complicating treatment and recovery. So, why do we keep these so separate in our conversations? There’s this illusion that some people can juggle their substance use with such precision. S…
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Have you ever noticed how sometimes substance use and eating disorders are intertwined? It turns out, these issues like to hang out together more often than not, complicating treatment and recovery. So, why do we keep these so separate in our conversations? There’s this illusion that some people can juggle their substance use with such precision. S…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Family doctor and science communicator Brad McKay joins us for a wide-ranging conversation about alternative medicine, chronic fatigue, Peter Attia, wellness IV drips, how placebos can actually cause harm, and more. Behind the paywall, we talk about the we…
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Social Media and conformity to sociocultural norms and messages about diet culture and body image can have a negative impact on dancer's psychological perspective on risk factors such as body image dissatisfaction, perfectionism, critical thoughts and cognitive distortions. Thank you for listening to The TuTu thin Podcast Please contact us through …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, we discuss the experience of getting a new diagnosis, and the insatiable curiosity, vulnerability to misinformation, and identity shifts that often go along with it. This episode is for paid subscribers. Listen to a free preview here…
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Recovery is overwhelming. If it feels like trying to solve a Rubik’s cube blindfolded, you’re not alone. But guess what? There’s one (okay, maybe two, but let’s not split hairs) thing that’s crucial for recovery to happen. Just one. And that is: eating adequately and consistently. It's the magic bullet that helps decrease food obsessions, restores …
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Recovery is overwhelming. If it feels like trying to solve a Rubik’s cube blindfolded, you’re not alone. But guess what? There’s one (okay, maybe two, but let’s not split hairs) thing that’s crucial for recovery to happen. Just one. And that is: eating adequately and consistently. It's the magic bullet that helps decrease food obsessions, restores …
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Cookbook author Julia Turshen joins us to discuss her history with an eating disorder and how orthorexic thinking showed up in her work, how a loved one’s boundary on diet talk helped her realize her relationship with food was problematic, how letting go of diet and wellness rules changed her cooking, how social media is like diet culture and how s…
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“This intuitive eating thing is BS, I tried it and it didn’t work.” Sound familiar? Trust me, you’re not alone. Today we’re talking about another hot topic that’s been buzzing all over social media, popping up in emails and filling my DMs. \ That’s right, we’re talking about critical thinking in the realm of anti-diet messaging. Tweetable Quotes "I…
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“This intuitive eating thing is BS, I tried it and it didn’t work.” Sound familiar? Trust me, you’re not alone. Today we’re talking about another hot topic that’s been buzzing all over social media, popping up in emails and filling my DMs. \ That’s right, we’re talking about critical thinking in the realm of anti-diet messaging. Tweetable Quotes "I…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Science and parenting journalist Melinda Wenner Moyer joins us to discuss the real risks of social media and smartphones for kids (and all of us), what the popular book THE ANXIOUS GENERATION gets wrong about the science on teens and technology, the simila…
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Former Statesman columnist Kirk Bohls and longtime colleague Cedric Golden appear on their last On Second Thought podcast together after 340 episodes spanning eight years. They reflect on the beginning of the show, their favorite guests and what it is to come in the future. After collaborating for nearly two decades, Bohls has taken a columnist job…
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Saying “no” sometimes means saying “yes”. Okay, don’t let me misguide you here. What I mean, is that sometimes when you say “no” in one area of your life, you’re often saying “yes” to another. When you say “no” to working overtime, you are saying “yes” to spending time with your family. When you say “no” to going out for drinks on a Friday evening,…
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Saying “no” sometimes means saying “yes”. Okay, don’t let me misguide you here. What I mean, is that sometimes when you say “no” in one area of your life, you’re often saying “yes” to another. When you say “no” to working overtime, you are saying “yes” to spending time with your family. When you say “no” to going out for drinks on a Friday evening,…
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Author and rhetoric professor Colleen Derkatch joins us to discuss why wellness sells (and her new book by that name), how wellness culture promises an alternative to the biomedical/pharmaceutical model but fails to deliver, why it’s important to acknowledge that certain aspects of wellness culture are helpful to people even as we critique its harm…
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As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from yo…
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Remember the last time we dipped our toes into the hot world of Ozempic and other GLP meds? Yeah, we barely scratched the surface. The world is absolutely obsessed with GLP medications, and the more we know, the better we can make informed decisions—without all the drama, please. But honestly, conversations around Ozempic, Wegovy, and other GLP med…
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Remember the last time we dipped our toes into the hot world of Ozempic and other GLP meds? Yeah, we barely scratched the surface. The world is absolutely obsessed with GLP medications, and the more we know, the better we can make informed decisions—without all the drama, please. But honestly, conversations around Ozempic, Wegovy, and other GLP med…
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Words have the power to form us. And that has indeed been the case for author, youth pastor, and podcaster, Micha Boyett. In today’s conversation with Micha, she explains how living with the beatitudes, while raising her son with Down syndrome and autism, has deeply formed her. In our time together, she talks about the Dream of God, a reality in wh…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Jenn Romolini, author of AMBITION MONSTER, joins us to discuss how ambition and overwork affected her well-being, why workaholism is often a response to trauma, why she developed an eating disorder as a teenager (and the specific personality trait that hel…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about the food rules she stopped following—and shares four food-related principles she tries to practice. The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a pa…
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Ah, summer—the time of year when the sun is blazing, the BBQs are sizzling, and the body image issues are... lurking. If the thought of putting on your swimsuit and being invited to a pool party sends shivers down your spine, you're not alone. There’s an often misunderstood world of intuitive eating. Sure, it’s all about “all foods fit” and “no foo…
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Ah, summer—the time of year when the sun is blazing, the BBQs are sizzling, and the body image issues are... lurking. If the thought of putting on your swimsuit and being invited to a pool party sends shivers down your spine, you're not alone. There’s an often misunderstood world of intuitive eating. Sure, it’s all about “all foods fit” and “no foo…
  continue reading
 
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Jessica Steier of The Unbiased Science Podcast joins us to discuss the need for empathy and bridge-building in science communication, why she’s critical of restrictive diets and other wellness trends while holding space for their proponents to evolve (and …
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In this episode, I tell the story of the time my wife and I went to Las Vegas to celebrate our wedding anniversary by going to see Adele in concert… And also the gay club we went to… And also the Satanic club we went to as well. Please enjoy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cedric-reed/message…
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Keira Anne Leverton Director of Tap Program, Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about going autoimmune diets and celiac disease, and there’s a bonus one for paid subscribers about going gluten-free for an autoimmune thyroid condition. Become a paid subscriber to hear the whole thing! Get full show …
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You know, parents have an intuition for a reason. If you ever feel like your child is getting worse or not receiving the right treatment, trust your gut and seek alternatives. Many listeners have requested episodes focused on parents and families dealing with eating disorders. We usually address the issues from the perspective of those struggling o…
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You know, parents have an intuition for a reason. If you ever feel like your child is getting worse or not receiving the right treatment, trust your gut and seek alternatives. Many listeners have requested episodes focused on parents and families dealing with eating disorders. We usually address the issues from the perspective of those struggling o…
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