Best Christina McKelvy Podcasts (2024)

1
Embracing Radical Acceptance and Self-Forgiveness with Chrissy Ames-Cotto 51:27

20h ago51:27

51:27

Imagine growing up with a parent struggling with schizophrenia—how would it shape your life and career choices? Chrissy Ames Cotto, a licensed marriage and family therapist, joins us to share her deeply personal and transformative journey. From her challenging adolescent years to her path of self-healing through therapy, Chrissy's story is a testam…

1
Fostering Connection and Resilience in Schools: Insights from Dr. Tara Armstead 51:44

15d ago51:44

51:44

Join us for an enlightening conversation with Dr. Tara Armstead, as she reflects on her 18-year journey in education. Dr. Armstead opens up about her personal battles and how they inspired her to write a book that challenges societal norms and educational practices. You'll learn how her unique perspective and dedication to embracing differences can…

1
Balancing Hope and Reality: Dr. Max Kusovitsky on Uncovering Authenticity and Resilience in Therapy 52:10

1M ago52:10

52:10

Join us on this episode of Hopeology as we sit down with Dr. Max Kusovitsky, a psychoanalyst from the New York/New Jersey tri-state area. Dr. Kusovitsky peels back the layers of psychodynamic therapy, debunking myths about Freudian and Jungian practices, and reveals how modern techniques uncover unconscious thoughts to facilitate genuine healing an…

1
Healing Journeys Beyond Foster Care with A Home Within 41:55

1M ago41:55

41:55

Imagine the profound difference a lifetime of therapeutic support could make for those who've grown up in foster care. That's the mission at the heart of A Home Within, where Emily Yang and Candice Simonds join us to reveal the inner workings of their program. With a network of over 500 volunteer therapists, they've created a sanctuary for healing …

1
Shaping Triumph from Trials: Sam Knickerbocker on Resilience, Financial Freedom, and Legacy Building 47:19

2M ago47:19

47:19

Ever felt like life's throwing more curveballs than you can catch? Tune in as my guest, Sam Knickerbocker, and I discuss the resilience and choices that transform adversity into a foundation for growth. Sam's journey is not just a tale of overcoming; it's a blueprint for anyone looking to navigate the complexities of personal trauma and financial u…

1
Unveiling Intimacy and Identity in the Therapeutic Space with Christophe Ngo 46:10

2M ago46:10

46:10

Christophe Ngo shares about his journey from struggling with his own sexuality to becoming a compassionate marriage and family therapist specializing in sex therapy, kink, and alternative lifestyles along with the neurodiverse population. Christophe's story is a beacon for anyone grappling with the complexities of identity and the transformative po…

1
Hope and Humanity on the Streets of Chicago: Zak Mucha on the Healing Power of Compassion and Connection 49:00

3M ago49:00

49:00

My latest podcast episode offers an intimate glimpse into the forgotten world of homelessness, as Zak Mucha, a seasoned social worker and psychoanalyst, joins me, Christina McKelvey, to share powerful narratives of resilience. Zak, also the president of the Chicago Center for Psychoanalysis, illuminates the transformative impact of the Assertive Co…

1
Breaking the Chains of Generational Trauma: Lan Nguyen on Healing from Narcissistic abuse and Shame 44:11

3M ago44:11

44:11

I speak with Lan Nguyen, who speaks on the challenges faced by adult children of parents with borderline and narcissistic personality disorder. Through her experience, we peel back the layers of complex trauma that weave through generations, shining a light on how cultural shame can fuel these disorders. Join our thought-provoking conversation as L…

1
Turning Adversity into Harmony: Chris Firebaugh's Story of Overcoming Cancer 49:08

4M ago49:08

49:08

When life threw a curveball at Chris Firebaugh in the form of stage four melanoma, he caught it and threw it right back. Join us as Chris opens up about the seismic shift that came with his diagnosis, and the unexpected avenues of healing he found along the way. Starting with a casual observation from a friend, Chris's journey through the tribulati…

1
Harnessing Emotional Health Through REBT: Dr. Debbie Joffe Ellis on Rational Thinking, Gratitude, and Hope 55:16

4M ago55:16

55:16

Have you ever stopped to consider how your thoughts influence your emotional well-being? Join me, Christina McKelvy, along with the remarkable Dr. Debbie Joffe Ellis, as we delve into the transformative world of Rational Emotive Behavior Therapy (REBT). In a compelling discussion, she shares her profound insights on how this pioneering cognitive ap…

1
Running Towards Legacy: Jose's Journey of Exploring His Hopi Heritage, Resilience, and Storytelling 51:33

5M ago51:33

51:33

Embark on a journey of cultural immersion and resilience with our latest podcast guest, Jose from the podcast, Finding Arizona. Moving back from the East Coast to the Hopi reservation, Jose's story is a vibrant tapestry of tradition and transformation. His tale is punctuated by the rhythmic beat of running, a legacy of his Hopi heritage, that becam…

1
From Displacement to Healing: Tomoko Ella's Resilient Path to Service 51:02

5M ago51:02

51:02

Imagine being uprooted from your homeland as a child, thrust into an entirely new culture without the ability to communicate. This was the reality for Tomoko, whose heartfelt journey from Japan to the United States unfolds before us. Joining us as she shares her narrative of culture shock, adjustment, and the power of resilience. Her experiences ar…

1
The Healing Power of Shared Stories: Kiki Walter on Mental Health and the Art of Personal Narrative 44:41

6M ago44:41

44:41

This interview with Kiki Walter is both heart retching and uplifting, one that explores the intimate corridors of the personal narrative and its therapeutic impact. Kiki, the editor behind Medium publications such as The Memoirist, Age of Empathy, and Black Bear, shared her experience with her mental health journey, revealing how her dance with dep…

1
Embracing Life's Journey: Brittian Rivington on Blended Families, Resilience, and Financial Empowerment 47:14

6M ago47:14

47:14

Have you ever wondered if the family you're born into is the only one that can shape your life? Brittian Rivington Blackman joins us to share his heartwarming journey through the twists and turns of being part of a blended, military family, and how this experience grounded him. Growing up in the small town of Snowflake, Arizona, Brittian's life was…

1
Announcement! 1:13

7M ago1:13

1:13

We are going to be taking a break for December. In the meantime, listen to past episodes, leave reviews, share episodes, buy me a coffee...and have a wonderful holiday season. See you in 2024! Information on where you can find us. Support the Show. Follow us on Instagram: @hopeologypodcast and the host @writerchristinamckelvy To support the show, g…

1
Navigating Cultural Identity and Mental Health: The Journey of Dr. Pauline Yeghnazar Peck 48:26

8M ago48:26

48:26

Navigating the complex intersection of cultural identity and mental health can be a challenging journey. Listen to our fascinating conversation with esteemed psychologist, Pauline Yeghnazar Peck, MA, MMFT, PhD as she unearths the often hidden struggles and victories of the decolonization therapy movement. Dr. Yeghnazar Peck shares her personal expe…

1
From Addiction to Redemption: The Extraordinary Story of Jamie Hairston 50:01

8M ago50:01

50:01

Addiction grips your life and drowns you in turmoil, but you find a lifeline in a place least expected – the military. Meet Jamie Hairston, a living testament to the power of transformation and resilience. Jamie takes us on her journey from a life marred by meth addiction, through her time in the military, to her career transition into writing. Thi…

1
Discovering Hope and Healing in the Sobriety Journey: A Conversation with Sonia 44:20

9M ago44:20

44:20

Have you ever wondered about the powerful role community plays in the journey of sobriety? Our enlightening conversation with Sonia, founder of Everbloom, shines a revealing light on this often overlooked factor. Sonia's personal journey of recovery from alcohol dependence, fraught with challenges, highlights the critical role of a robust support s…

1
A Deep Dive into Pregnancy and Childbirth Through the Lens of Theatre with Lillian Isabella 44:02

9M ago44:02

44:02

What if the theatre had the power to not only entertain, but to also enact change on societal norms ? Welcome to a riveting conversation with Lillian Isabella, a remarkable Cuban-American playwright, actor, and the first playwright with the rare disorder Phenylketonuria (PKU). Our dialogue explores Lillian's latest play, Primordial, a documentary t…

1
Navigating Parenthood Through the Lens of Fear and Hope with Author Yael-Goldstein Love 47:42

10M ago47:42

47:42

Fear and anxiety, are two emotions often associated with the dark side of parenting, specifically motherhood, which become the catalyst for an enlightening conversation in our latest episode. We're thrilled to welcome Yael Goldstein-Love, acclaimed author of the suspense-packed novel, The Possibilities, a discussion that promises an exploration int…

1
The Power of Expressive Arts in Personal Transformation with Bridget. 45:57

10M ago45:57

45:57

Have you ever considered the depth of healing that art can provide? We welcome Bridget, an Expressive Arts Therapist, and owner of Expressive Arts Works, who takes us through her transformative journey and the remarkable impact of art on her personal healing. We navigate complex issues like the influence of white wellness culture and its tendency t…

1
From Bullying to Mental Health Advocacy: Asianna Saragosa-Torres's Inspiring Journey 44:47

11M ago44:47

44:47

Do you ever stop to question the impact of social media on our mental health? This episode is a must-listen as we welcome Asianna Saragosa-Torres, a mental health advocate and former Miss Hawaii contestant, who unpacks the complex intersection of bullying, mental health, and advocacy. Asianna shares her personal journey, highlighting how her experi…

1
The Role of Community in Healing and Recovery: with Hannah Carr 51:54

11M ago51:54

51:54

I want to first bring attention to the Maui fires in Kula and Lahaina that occurred last week. It just breaks my heart what is happening. The devastation is heartbreaking to observe. The locals and Kanaka Maoli are going to need financial assistance to rebuild so I have listed some places below to donate to. https://www.hawaiicommunityfoundation.or…

1
The Power of Authenticity and Self-Compassion in Healing with Dr. Andrea Annibale. 48:00

12M ago48:00

48:00

Dr. Andrea Annibale shares with us her journey into getting her doctorate in psychology, a career change she made later in life, and the significant role therapies like EMDR and Accelerated Resolution Therapy have played in her journey through major life transitions. Throughout our chat, we spotlight the importance of creating a safe space for auth…

1
Acting with Emotion and Vulnerability with Director, Actor & Producer, Rob Grabow 57:32

12M ago57:32

57:32

Rob Grabow, is an actor, director, and producer. His most recent work is an independent film called, The Year of the Dog. He talks about learning emotional vulnerability and attunement through acting, we explore men’s struggle with being vulnerable, the importance of community connection, and the healing powers of animals. “I think that that is one…

1
Learning How to Sit with Discomfort and Find Your Voice with Poetic Symone 48:56

1y ago48:56

48:56

Today we hear from Symone. She speaks about her mental health journey, and how she was able to break unhelpful generational cycles. We talk about relationships and navigating dating. She also shares how she has found resilience through being an entrepreneur, learning from failure, being okay with sitting in discomfort, and finding the strength to v…

1
Finding Her Resilience Through Being Heard and Seen with Angie 37:34

1y ago37:34

37:34

Today we hear from Angie. She shares her experience as a child being adopted, living in residential homes, and how she and her family navigated that journey. We also speak on the importance of feeling safe, seen, and heard toward one’s healing and resilience. If you’re brighter than that negativity, I think then there’s always hope. - Angie TW: Tal…

1
Learning About the Healing Powers of Music with Music Therapist Hayley Park 37:56

1y ago37:56

37:56

For our first episode, we speak with Hayley Park. She is a music and recreational therapist ( MM. MT-BC). We explore her love and her journey to becoming a music therapist, and how she uses music's healing powers to bring others joy. "When people are seen for what they do well, I think that brings a lot of self-confidence, as well as hope. " – Hayl…

1
Hopeology Trailer 1:00

1y ago1:00

1:00

Authentic stories of Hope, Healing, and Resilience. Story topics may include mental health and medical journeys, life lessons about career, family, and loss. If the story is about a lesson in Hope, we cover it. Some episodes may not be suited for a younger audience. Music by Scott Holmes Support the Show. Follow us on Instagram: @hopeologypodcast a…

1
Pirates and the T Word: with Dr Ian Friel 42:46

2+ y ago42:46

42:46

This week Dr Nicola Tallis talks to historian, writer and maritime history expert Dr Ian Friel about pirates, their treasure (the T word), and the story and the significance of Robert Louis Stevenson's Treasure Island. Ian is the author of several major books on maritime history, The Good Ship (1995), The British Museum Maritime History of Britain …

1
Atelier Torbjörn Tillander: with Jenny Tillander 28:01

2+ y ago28:01

28:01

This week Dr Nicola Tallis explores one of the world's most revered jewellers - Atelier Torbjörn Tillander - with the youngest of the Tillander family - Jenny. The firm of A. Tillander was established by Alexander Tillander in Russia in 1860. After completing a seven year apprenticeship with a master goldsmith he went to work for Carl Becks who was…

1
La Peregrina: with Valerie Schutte 29:18

3y ago29:18

29:18

This week Nicola is joined by author and historian Valerie Schutte to explore the history of one of the world's most famous pearls - La Peregrina, which was worn by kings and queens in paintings and apparently eaten by Elizabeth Taylor's puppy! Valerie Schutte earned her PhD in History from the University of Akron. She is author or editor of six bo…

1
Bridgerton: with Carol Woolton 35:58

3y ago35:58

35:58

In the latest episode of History Gems, Dr Nicola Tallis is joined by writer and one of Britain’s leading authority on jewellery and gemstones, Carol Woolton, to discuss the jewellery in the Netflix series Bridgerton. According to Carol, "parallels can be drawn between the uncertain times which influenced Regency sparkle on the hit TV series, and th…

1
Marie Antoinette: with Dr Carolyn Harris 51:42

3y ago51:42

51:42

In the latest episode of History Gems Dr Nicola Tallis delves into the fascinating story of French queen Marie Antoinette with royal historian and author Dr Carolyn Harris. Dr Carolyn Harris is a historian, author and royal commentator based in Toronto, Ontario, Canada. She is the author of Magna Carta and Its Gifts to Canada: Democracy, Law, and H…

1
Girls in Pearls: with Sue Prichard 43:36

3y ago43:36

43:36

In the latest episode of History Gems Dr Nicola Tallis delves into the history of pearls with Sue Prichard, Senior Curator of Arts at the National Maritime Museum, in Greenwich. Nicola and Sue also discuss the new Tudors to Windsors exhibition at the musuem, which includes over 150 of the finest portraits from across five royal dynasties. Discover …

1
The House of Kutchinsky: with Serena Kutchinsky 1:00:03

3y ago1:00:03

1:00:03

Historian and author Dr Nicola Tallis explores the astonishing story of the House of Kutchinsky, from its modest beginnings in the East End of London to becoming a Post-World War II jewellery powerhouse that became internationally renowned. And her guide is none other than journalist Serena Kutchinsky, whose father, Paul Kutchinsky, created the wor…

1
Queen Christina of Sweden: with Amy Saunders 33:06

3y ago33:06

33:06

Historian and author Dr Nicola Tallis delves into the history of one of the 17th century's most fascinating characters, Queen Christina of Sweden, and explores the story of her crown and how she lost it! Nicola is joined by Amy Saunders, who's studying for her PhD at the Uni of Winchester and specialises in 17th century gender, sexuality and the mo…

1
Nazi Gold: with Callum McKelvie 36:03

3y ago36:03

36:03

Historian and author Dr Nicola Tallis explores the topic of Nazi gold - what it is, where it came from and where it might be now - with Callum McKelvie, the Features Editor at All About History Magazine. Callum has researched and written extensively about Nazi gold and he tells Nicola how the gold, as well as precious stones and art work, was colle…

1
Jane Austen: with Sophie Reynolds 46:39

3y ago46:39

46:39

Historian and author Dr Nicola Tallis explores the incredible story of one of the world's most famous authors, Jane Austen, in the company of Sophie Reynolds, the Collections and Interpretations Manager at Jane Austen House, in Hampshire. Find out more about the incredible work of Jane Austen and Jane Austen's House, which is found in the village o…

1
John of Gaunt: with Helen Carr 51:56

3y ago51:56

51:56

In the second episode of Series Two, Dr Nicola Tallis is joined by fellow historian and author Helen Carr to explore the story of English prince, military leader, statesman - and the third of the five sons of King Edward III - John of Gaunt. Helen, whose book The Red Prince, a biography of John of Gaunt, is out now (but it here), tells Nicola about…

1
Sutton Hoo: with Dr Sue Brunning 40:31

3y ago40:31

40:31

History Gems is back! In the first episode of Series Two, historian and author Dr Nicola Tallis uncovers the secrets of the Anglo-Saxon ship burial at Sutton Hoo, made famous in the Netflix film 'The Dig', with Dr Sue Brunning, the curator of the European Early Medieval and Sutton Hoo collections at the British Museum. Nicola and Sue explore the gl…

1
Mary Queen of Scots: with Professor Kate Williams 42:30

3+ y ago42:30

42:30

In the final episode of the first series of History Gems, Nicola is joined by historian, author and royal commentator Professor Kate Williams to delve into the story of Mary Queen of Scots - and of course, her love of jewels. Nicola and Kate explore why Mary was sent to France, who was fighting over her pearls and why mystery remains over the locat…

1
The mystery of Queen Arnegunde’s grave: with Elizabeth Norton 28:28

3+ y ago28:28

28:28

In this episode of History Gems, Nicola is joined by historian and author Elizabeth Norton to explore the story of Queen Arnegunde and the mystery of her mummified lung. The remains of Arnegunde were found in 1959 by the archaeologist Michel Fleury. Along with the skeleton and preserved lung were a strand of hair, jewelry, and several fragments of …

1
The Cromwells: with Stuart Orme 36:00

3+ y ago36:00

36:00

In this episode of History Gems, Nicola is joined by Stuart Orme, the curator of the Cromwell Museum, in Huntingdon, to discuss the life of Elizabeth Cromwell, wife of the Lord Protector Oliver Cromwell - and of course, her jewels. They also explore a very unusual recipe book with an even more unusual essay inside which, according to Stuart is akin…

1
The tomb of Tutankhamun: with Dr Chris Naunton 41:34

3+ y ago41:34

41:34

In this episode of History Gems, Dr Nicola Tallis ventures back to ancient Egypt to uncover the tomb of Tutankhamun in the company of Egyptologist and author Dr Chris Naunton. Tutankhamun was barely known to the modern world until 1922, when British archaeologist Howard Carter chiseled through a doorway and entered the boy pharaoh’s tomb, which had…

1
Colonel Blood and the Crown Jewels: with Rebecca Rideal 28:33

3+ y ago28:33

28:33

In the latest episode of History Gems, Dr Nicola Tallis is joined by writer, historian and TV producer Rebecca Rideal to explore the story of Colonel Thomas Blood and his audacious attempt to steal the Crown Jewels in 1671. Rebecca tells Nicola how Blood befriended the newly appointed Master of the Jewel House, 77-year-old Talbot Edwards, to get cl…

1
Joan of Navarre: with Dr Ellie Woodacre 36:14

3+ y ago36:14

36:14

In the latest episode of History Gems, Dr Nicola Tallis is joined by Dr Ellie Woodacre, senior lecturer in early modern history at the University of Winchester and a specialist in queenship and royal studies, to discuss the Queen of England that you've probably never heard of - Joan of Navarre. Born into Navarrese nobility, Joan became Queen of Eng…

1
Fabergé and the Romanovs: with Gareth Russell 35:10

3+ y ago35:10

35:10

In the latest episode of History Gems, Dr Nicola Tallis is joined by historian, author and playwright Gareth Russell to explore the history of the Romanovs and the stories behind some of the most famous pieces of jewellery of all time - the Fabergé Eggs. Nicola and Gareth go back to the 1885 when Emperor Alexander III, through the intermediary of h…

1
The Sancy Diamond: with Susan Ronald 38:35

3+ y ago38:35

38:35

In the first episode of 2021, Dr Nicola Tallis is joined by historian and author Susan Ronald to explore the story of one of history's most fascinating and most beautiful jewels - the Sancy Diamond. Nicola and Susan trace the 55 carat diamond around Europe, India and even to the USA as they discover its incredible past, and why it's definitely NOT …

1
The Queen, her Christmas address and her brooches: with Christopher Warwick 32:48

3+ y ago32:48

32:48

In this very special, festive episode of History Gems, Dr Nicola Tallis is joined by writer, biographer and royal historian Christopher Warwick to explore the Queen’s annual Christmas address, and the jewellery that the monarch chooses to wear for her broadcast. In the final episode of 2020, Nicola and Christopher also delve deep into the history o…

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