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We are called to be multipliers in a world that is contracting! The BREAKING CHAINS Podcast is designed to help you ditch the operating systems of this world that are keeping you enslaved in the grind, playing from behind and instead … Launch you into the territory of true FREEDOM + FULFILMENT + IMPACT as you align every arena of life to timeless KINGDOM Principles. SHIFT your perspective, upgrade your belief systems, and position yourself to prosper in all arenas; relationships, health, wea ...
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For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this!
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Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education fo ...
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Being Empathic, Intuitive and Heart-Driven can feel like a rollercoaster sometimes. It's been a life long journey to figure myself out and feel comfortable to be me. I'm Meagan Jean, your tour guide, leading you from the ground as we navigate your way through honouring yourself, your feelings, your sensitivities, intuitive nudges and finding the path where we get to be ourselves. Discover yourself, in this loving container. We'll discuss Energy, intuitive powers and tools, our feelings and h ...
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Christine Jewell is an author, keynote speaker, and faith-based executive coach with over 25 years of experience in the fields of Health + Peak Performance, Entrepreneurship + Human Behaviour. She is also the host of the Breaking Chains Podcast. Drop the Armor: How to release the past and create a life that is a FULL YES Fight Different: Leading wi…
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Are you feeling burned out? Are you chasing success but feeling unfulfilled? Do you feel like you have the weight of the world on your shoulders? My friends, I am deeply honoured to have my good friend, Christine Jewell, on the Fit + Vibrant You Podcast. I personally get so much out of my conversations with Christine, whether as a guest on the podc…
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Two months ago, If someone asked me if I take care of myself, I would answer yes. I strength train 2-3 x per week and hike or run the other days. I stretch and go for a walk most days. I journal most mornings and practice gratitude. I mostly choose healthy foods. I drink very little alcohol (and now not at all) I mostly enjoy my work. But then I re…
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The Stuph File Program Featuring Dan Flanigan, author of An American Tragedy; comic & actress Geri Jewell, author of Geri’s Jewels & Gems; & science writer Andrew Fazekas, author of National Geographic Backyard Guide to the Night Sky and National Geographic’s Stargazer Atlas: The Ultimate Guide To The Night Sky Download Dan Flanigan is a lawyer and…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com -- In this episode I talk with Steve "Moby" Leitch, a former national team swimmer turned sweat equity sober ultra swimmer. Our conversation explores Steve's battle with addiction, his spirit…
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The fuel that powers a lit-up culture is the incredible potential of your people. But to harness that fuel power, you need heat. Whether transforming your leaders, overcoming unconscious bias, embedding DEI, or navigating change and disruption, Tony Chatman brings the heat that will ignite the potential in your people to create a culture that shine…
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Autumn was told that her autoimmune condition would affect her ability to have another baby. She was told that it was incurable. But Autumn was determined to find another way forward. When you Know Better, You Do Better. That’s the name of her podcast, and Autumn McLees is on a mission to share an alternative to traditional practices in health care…
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The Stuph File Program Featuring actor Chris Martin, owner of The Tri-City Chili Peppers; Don Sawyer, author of The Burning Gem; & Marc Hartzman, author of We Are Not Alone: The Extraordinary History Of UFO’s And Aliens Invading Our Hopes, Fears And Fantasies Download Chris Martin is the owner of The Tri-City Chili Peppers, a minor league baseball …
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com -- In today’s episode, I’m joined by Cory Carlson, author of "Win at Home First" and "Rise and Go." Together, we dive into balancing work and home life, leveraging faith-based principles to f…
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Kristin Burke is a goal achievement coach who collaborates with women, entrepreneurs and leaders to help them maximize their potential and achieve their definitions of success. How can business owners become more confident about setting and achieving goals? What does your process look like for setting long-term business goals? What are some results…
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I talk A LOT about mindset… but if you're trying to fight your physiology with mindset or willpower, you're going to lose. In this week's episode I go over 3 hormones you MUST pay attention to if you want to get the body, and life you want. We'll dive into WHY they matter, and most importantly WHAT TO DO to balance hormones so you can get to your h…
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The Stuph File Program Featuring Russell G. Little, author of Murder For Me; Angela Van Breemen, author of Past Life’s Revenge; & Stuart Nulman with Book Banter Download Russell G. Little is a lawyer who has also just written a murder mystery. The title is Murder For Me. Angela Van Breemen is also an author. She has written the novel, Past Life’s R…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Order Your Copy at www.dropthearmorbook.com In today's episode of the Breaking Chains podcast, I sit down with John Gallagher, a seasoned leader in the realm of leadership and lean consulting where John shares his unique approach to tr…
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The Stuph File Program Featuring singer/songwriter Jordan St. Cyr; & Beth Pellino-Dudzic, author of Playing Hard Download Jordan St. Cyr is a Juno Award winning singer/songwriter. He won the award in 2023 for Contemporary Christian/Gospel Album of the Year for his self-titled debut album. His new sophomore album, called My Foundation, is just out. …
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In this episode, I explore the critical theme of "getting your house in order," drawing inspiration from Mark 3:25—"If a house is divided against itself, that house cannot stand." I articulate the importance of interna…
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Brian O’Neill is a Chicago-based real estate investor, author, podcast host, and coach who turned his life around from being stuck in a high-earning yet unfulfilling corporate sales job. How do you use TikTok/Instagram to promote your brand? What is your strategy? How often do you post and what do you post? How did you grow your following to where …
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Exercise. Diet. Have a positive mindset. That pretty much sums up what most of us are taught about weight loss. And it can work... until it doesn't anymore. Join me on today's podcast as I share 5 things I wish more women knew about weight loss. If your goal is weight loss (or weight maintenance), this podcast is for you. And, if you're looking for…
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The Stuph File Program Featuring John Guiver, author of To Play The Game: A History Of Flight 571; Momoko Uno, author of Fourteen Days: A Memoir Of Love, Loss & Quarantine Hell; & science writer Andrew Fazekas, author of National Geographic Backyard Guide to the Night Sky and National Geographic’s Stargazer Atlas: The Ultimate Guide To The Night Sk…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In this week’s episode, I talk Shae Bynes, a sister in the Kingdom entrepreneurship movement. We discuss doing business God’s way, encountering His grace, and stepping out of the grinding hustle mentality. Shae shares …
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Carrie Lovelace Petr holds a Ph.D. in Educational Leadership from the University of Nebraska-Lincoln. She trained as a certified professional and executive coach at the ICF-accredited College of Executive Coaching and is recognized as both an Associate Certified Coach from the International Coaching Federation a Board-Certified Coach by the Center …
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Greta had struggled with food for decades. She could stick with it for a while, but then would fall off the 'wagon'. And now, she's feeling FREE with food. She takes care of her health with joy. She no longer sneaks food. She is excited to go on vacations knowing she can enjoy herself AND feel good about her choices. And she's losing weight. So wha…
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The Stuph File Program Featuring magnet fishing enthusiasts, James Kane & Barbie Agostini; Dr. Christine Sheppard from American Bird Conservancy; & Stuart Nulman with Book Banter Download James Kane & Barbie Agostini are a couple who go magnet fishing. They recently hauled a safe out of the water that had plenty of loot in it. Dr. Christine Sheppar…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here Attention all controlling personalities! Today we are shedding the load of micromanagement and the false sense of security tied to the ILLUSION of control! Today’s discussion is not just about “letting go and letting G…
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For more than 25 years, Lisa Tromba has guided companies from mid-market enterprises to Fortune 100 powerhouses in searching for and selecting their executive leadership. You talk about what you call “mind knots.” What exactly are they, and how do they impact leaders? What are some strategies leaders can use to identify their own prominent mind kno…
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Do you want to live a fit, vibrant life for many, many years? Do you want to ENJOY those years? Do you want to do it without following complicated or arduous plans? If so, you are going to LOVE my interview with Celine Vadam. Celine Vadam, is a holistic health and lifestyle coach, yoga teacher and host of Blue Zones Retreat. Join our conversation a…
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The Stuph File Program Featuring actor Dean Butler, author of Prairie Man: My Little House Life & Beyond; & Marc Hartzman, author of We Are Not Alone: The Extraordinary History Of UFO’s And Aliens Invading Our Hopes, Fears And Fantasies Download Actor Dean Butler, best known as Almanzo Wilder on the hit series, Little House On The Prairie. He share…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In this book, I unpack the transformational journey + process I went through by the Grace of God over the past 5 years that has revolutionized my marriage, business, leadership style and life in every way. If you’re lo…
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The future of winemaking is moving towards quality over quantity. Both Tom Meadowcroft and Dr. Katrina Burrus acknowledged this shift in consumer preferences towards affordable luxuries and high-quality products. The challenge lies in the differences between old world and new world winemaking practices. In this podcast, Tom Meadowcroft, a viticultu…
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In the last few months, I have been eating more plant based meals, and less meat, dairy and eggs. When I learned about a local plant based cooking class (that included a lot of tasty samples), I said YES PLEASE! At the beginning of the class, one gentleman gave a presentation on the benefits of plant based meals. What piqued my interest more than t…
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The Stuph File Program Featuring David Lipsky, author of The Parrot And The Igloo: Climate And The Science Of Denial & Tom Culver, author of They Did It With Their Clothes On Download David Lipsky is the author of The Parrot And The Igloo: Climate And The Science Of Denial. Tom Culver has spent a lifetime as a costumer in Hollywood. He writes about…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today. Text the word DROPIT to 844-974-4593 or Download it Here In todays episode, I talk about the 3 Mistakes I see consistently that keep people from living a life of true abundance, internal peace and freedom. I am also going to share the transformative keys of unlocking a life …
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Over Brent Hafele's career, he has led in the number one or number two role in multiple businesses and nonprofits on the local, national, and international levels. As a consultant and coach, Brent walked with hundreds of CEOs and other senior leaders all over North America. Why is the pursuit of more a problem in the business world? What are some o…
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Eat less. Move more. Count your calories. Or points. Or macros. Eat at much protein and fat as you want but avoid carbs and sugar. Eat anything you want as long as it fits your macros. Just follow this simple meal plan. Only eat within a 8 hour window. Stop eating after 7. How many of these have you tried to lose weight? How is it working for you? …
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The Stuph File Program Featuring military historian & professor, David O’Keefe; Jim Hardy archivist at Bob Hope Enterprises; & Stuart Nulman with Book Banter Download Military historian and professor, David O’Keefe, on the 80th anniversary of the D-Day invasion during World War II and the tours that he will be giving in Europe to commemorate the ba…
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FREE GIFT! Download the 1st two chapters of DROP the ARMOR for FREE today Download it Here In today’s episode of the Breaking Chains podcast, I had the pleasure of speaking with Karen McMahon. Karen McMahon is a High Conflict Divorce Strategist, Certified Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after …
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Joanna Lindenbaum is an expert in transformation who helps coaches and healers take their coaching skills to the next level. She believes that the coaching, healing, consulting & transformational industries have the power to change the world in extraordinary ways. Tell me about the Resistance Archetypes and how they impact clients? How do you know …
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Most women I work with are either in perimenopause, or are postmenopausal (makes sense as I work with women in midlife and beyond, and menopause is technically just one day). They tell me “what worked before is no longer working… it's my hormones.” It’s TRUE that hormones change and that hormones can absolutely affect your weight loss. But so often…
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The Stuph File Program Featuring former convict, Dane Gentry; Kelly Florence & Meg Hafdahl, authors of Travels Of Terror: Strange And Spooky Spots Across America; & science writer Andrew Fazekas, author of National Geographic Backyard Guide to the Night Sky and National Geographic’s Stargazer Atlas: The Ultimate Guide To The Night Sky Download Dane…
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