Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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396: 9 Longevity Practices with Celine Vadam
Manage episode 422909695 series 2390287
Content provided by Tanja Shaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanja Shaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to live a fit, vibrant life for many, many years? Do you want to ENJOY those years? Do you want to do it without following complicated or arduous plans?
If so, you are going to LOVE my interview with Celine Vadam.
Celine Vadam, is a holistic health and lifestyle coach, yoga teacher and host of Blue Zones Retreat.
Join our conversation as we discuss:
The 9 health practices for longevity
The power of community and connection on our health and enjoyment of life
Simple nutrition principles to follow
What are Blue Zones
How to curate an environment that makes health living EASIER
Whether we really need as much protein as ‘they’ say we do
How to get started
The importance of looking at wellness on a more holistic perspective (not just diet/exercise/supplements)
I would love to hear what YOUR biggest takeaway was from the conversation or from watching the documentary on the Blue Zones.
-Tanja x
Get in touch with Celine and learn more about the Blue Zones:
http://www.bluezones.com/retreats Instagram: https://www.instagram.com/bluezones/ Instagram: https://www.instagram.com/celinevadam/ LinkedIn: https://www.linkedin.com/company/bluezones/mycompany/ LinkedIn: https://www.linkedin.com/in/celine-vadam/
106 episodes
Share
Manage episode 422909695 series 2390287
Content provided by Tanja Shaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanja Shaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to live a fit, vibrant life for many, many years? Do you want to ENJOY those years? Do you want to do it without following complicated or arduous plans?
If so, you are going to LOVE my interview with Celine Vadam.
Celine Vadam, is a holistic health and lifestyle coach, yoga teacher and host of Blue Zones Retreat.
Join our conversation as we discuss:
The 9 health practices for longevity
The power of community and connection on our health and enjoyment of life
Simple nutrition principles to follow
What are Blue Zones
How to curate an environment that makes health living EASIER
Whether we really need as much protein as ‘they’ say we do
How to get started
The importance of looking at wellness on a more holistic perspective (not just diet/exercise/supplements)
I would love to hear what YOUR biggest takeaway was from the conversation or from watching the documentary on the Blue Zones.
-Tanja x
Get in touch with Celine and learn more about the Blue Zones:
http://www.bluezones.com/retreats Instagram: https://www.instagram.com/bluezones/ Instagram: https://www.instagram.com/celinevadam/ LinkedIn: https://www.linkedin.com/company/bluezones/mycompany/ LinkedIn: https://www.linkedin.com/in/celine-vadam/
106 episodes
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Similar to Fit + Vibrant You
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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