show episodes
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Ringer NBA team provides insight, reporting, and analysis on the NBA five days a week. MON & THURS: 'Real Ones' with Logan Murdock & Raja Bell; TUES: 'The Answer' with Seerat Sohi & J. Kyle Mann; WED: 'Group Chat' with Justin Verrier, Rob Mahoney & Wosny Lambre; FRI: 'Weekends With Wos' with Wosny Lambre & 'Off Guard' with Austin Rivers & Pausha Haghighi.
 
Dallas News digital sports producer Brice Paterik talks about the latest news and give insights about the Texas Rangers every day on the Locked On Rangers podcast. Tune in as Brice breaks down everything that's happening around the Rangers, with opinions and analysis back by his years of experience covering the team. Part of the Locked On Podcast Network.
 
UNJUST ACTION is the first sports podcast brought to you by HowyoumeanSports. Hollywood's and Codeman's intuition is second to none, as they drop the most authentic and factual knowledge there is in the entire sports world. The other half of the original Howyoumeansports crew, Frankie and DommyButtholes make frequent appearances, creating a sports podcast that will without a doubt cultivate minds and bless centillions of ears around the world. Correct, centillions.
 
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show series
 
Wos is back with breaking news! He and Kevin O’Connor of The Ringer sit down to discuss their initial thoughts upon hearing that Kyrie Irving is requesting a trade from the Brooklyn Nets ahead of the deadline. Later on in the show, Wos talks with Mo Dakhil of ‘Bleacher Report’ and ‘The Athletic’ to discuss other potential trade deadline deals inclu…
 
Austin and Pausha are joined by Minnesota Timberwolves star Anthony Edwards, a.k.a. “Ant-Man,” for a fun, wide-ranging conversation. They start by reacting to the fresh news of Ant not being selected as a Western Conference All-Star and discuss other players who may have been overlooked (3:48). Then, they talk through his past playing football befo…
 
Episode 764: Brice Paterik discusses Adrián Beltré's Hall of Fame candidacy, where he ranks among the best 3B of all time and why he's a surefire selection in his first year on the ballot. He also discusses Adrián Beltré's competition on the ballot and why he is underappreciated. Subscribe to Locked On Rangers on YouTube. Support Us By Supporting O…
 
Logan and Raja touch on last week’s marquee matchup between Nikola Jokic and Joel Embiid before discussing how big men in the NBA have evolved over the years (2:03). Later, they talk about what the future looks like for the league’s most dominant bigs (35:00). Finally, the guys close out with their Real Ones of the Week (47:00). Hosts: Logan Murdoc…
 
Justin, Rob, and Wos discuss who the most intriguing teams are ahead of the trade deadline and the possible acquisitions these teams could make. They talk about the Raptors, Knicks, Warriors, Lakers, and Pelicans. Hosts: Justin Verrier, Rob Mahoney, and Wosny Lambre Associate Producer: Isaiah Blakely The 'Ringer NBA' squad is coming to Salt Lake Ci…
 
Episode 763: Brice Paterik discusses the dire financial situation of the company that owns the Rangers' TV broadcast rights, how widespread the problem is and how it affects the team. He also discusses his experience working there and how this meltdown might have been predictable. Subscribe to Locked On Rangers on YouTube. Support Us By Supporting …
 
Kyle and Seerat get together to celebrate LeBron James's legacy on the cusp of him overtaking Kareem Abdul-Jabbar as the NBA's all-time scoring leader. They talk about when they first became aware of LeBron, and discuss how he was able to navigate extreme fan-base expectations and media scrutiny to get to this historic point (4:45). They then dig i…
 
On the 15th of July 1992, a young mother, Rachel Nickell, was murdered on Wimbledon Common as her two-year-old son looked on. Her death would lead to one of the most notorious miscarriages of justice in British criminal history. The Murder That Changed Britain is a CBS Original, showing exclusively on CBS Justice (DStv 170 - available on Catch-up).…
 
Episode 762: Brice Paterik analyzes what the Rangers might get out of several new minor league free agent signings including Clint Frazier, Ian Kennedy and Danny Duffy. He also answers listener questions about rule changes affecting pitching and prospects on MLB pipeline's top 100 list. Subscribe to Locked On Rangers on YouTube. Support Us By Suppo…
 
Logan and Raja open the episode with a discussion of the impact of the referee's missed called at the end of regulation of Lakers-Celtics (02:00). Later, Logan is joined by The Athletic’s Marcus Thompson to discuss the Golden State Warriors, the underrated value of Bob Myers, his impending contract talks, and the ripple effect that his leaving woul…
 
Wos sits down with comedian and podcaster Adam Friedland to discuss the Los Angeles Lakers and their past and current dynamics, focusing on Kobe, LeBron, and AD. Later in the show, the two discuss the similarities between soccer and basketball, then touch on Adam's career as a comedian and podcaster. Host: Wosny Lambre Guest: Adam Friedland Produce…
 
Austin and Pausha revisit the Wolves’ big win against the Pelicans, highlighting Anthony Edwards’s 37-point performance, then talk about the other supreme scorers around the league dropping 30-plus points per game (4:00). Later, they talk through some off- and on-court drama—including Draymond Green taking ownership for his actions in Golden State …
 
Episode 761: Brice Paterik and Javier Reyes of Locked On Padres discuss Jurickson Profar's journey from top prospect to bust to decent player, why his free agency is taking so long and where he should sign. They also discuss the real risks associated with signing so many big contracts. Subscribe to Locked On Rangers on YouTube. Support Us By Suppor…
 
In July 1992, a young mother was murdered on Wimbledon Common as her two-year-old son looked on. Her death would lead to one of the most notorious miscarriages of justice in British criminal history, as a man was imprisoned for a crime he did not commit. For three decades, the person who shouldered the blame for this was the country’s leading foren…
 
Logan and Raja are back to give their thoughts on this week’s Lakers-Wizards trade and how the move impacts both teams (3:08). Along the way, the guys discuss LeBron’s incredible play as he nears the all-time scoring record (24:06). Later, they honor Kobe Bryant three years after his death by sharing some of their favorite stories about the Lakers …
 
Episode 760: Brice Paterik and Javier Reyes of Locked On Padres discuss how their two teams have ruffled the feathers of cheap owners, why it's good for baseball and the nuanced differences between their two strategies. They also discuss early World Series odds. Subscribe to Locked On Rangers on YouTube. Support Us By Supporting Our Sponsors! Built…
 
Kyle and Seerat get together to discuss why teams around the league aren't choosing to dive to the bottom standings to improve their draft statuses lately, using the intricacies of the recent Lakers-Wizards trade as a conversational springboard. They start on the Lakers side of the deal and talk about whether new acquisition Rui Hachimura can help …
 
Episode 759: Brice Paterik answers your questions about potential star free agent signings next winter, Mitch Garver's health and the size of Bruce Bochy's head. He also discusses the team's leadership and how well the defense will play Subscribe to Locked On Rangers on YouTube. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protei…
 
Logan and Raja discuss the verbal altercation between Shannon Sharpe and Dillon Brooks at the Grizzlies-Lakers game last week and courtside heckling (2:00). Next, the guys talk about making it through the dog days of the season and next month’s All-Star Weekend (28:00). Hosts: Logan Murdock and Raja Bell Associate Producer: Jonathan Kermah Producti…
 
Austin and Pausha recap the Wolves’ close win against the Raptors and discuss how certain teams should handle their playoff aspirations when they’re in that middle ground of tanking or making a run (1:42). Then, they touch on a player’s mentality when trade rumors circulate (4:38), look at how home-court advantage impacts teams (10:41), and revisit…
 
Wos sits down with The Ringer's Chris Ryan to discuss the current state of the 76ers and their dynamics this season (1:32). They touch on Embiid, Harden, and Doc Rivers's strategy with the team (12:42). Later on in the episode they discuss the state of the Eastern Conference as a whole, including the Knicks, Nets, Heat, and Pacers (21:49). To end t…
 
Episode 758: Brice Paterik breaks down who on the Rangers will benefit most from a normal offseason, why a good owner is important and what makes Ray Davis a good owner besides signing large checks. He also discusses three Rangers prospects who made Baseball America's top 100 and why it should have been more. Subscribe to Locked On Rangers on YouTu…
 
Logan and Raja are joined by four-time WNBA champion Sue Bird to discuss what it’s like to be done playing basketball after such a storied career and how she’s been spending her time now that she’s retired (2:43). Next, she explains to the guys what it was like playing women’s basketball overseas and how it compared to playing in the States (15:00)…
 
Episode 757: Brice Paterik answers listener questions about the depth of Texas' farm system, when the Rangers are going to contend for real and why the bullpen depth hasn't been addressed. He also discusses whether the Rangers will stand pat with internal options in left field. Subscribe to Locked On Rangers on YouTube. Support Us By Supporting Our…
 
Justin, Rob, and Wos make their All-Star picks, with a unique twist; they pick the 24 most deserving players regardless of conferences. They discuss their starters (07:09), reserves (23:33), and who missed the cut (58:29). Hosts: Justin Verrier, Rob Mahoney, and Wosny Lambre Producer: Eduardo Ocampo Learn more about your ad choices. Visit podcastch…
 
J. Kyle Mann and Seerat Sohi tap the classic quote from 'The Matrix' to discuss two NBA teams that are currently trending in opposite directions. They begin by detailing how the New York Knicks have catered their recent roster moves to coach Tom Thibodeau's defensive schemes, which resulted in their recent success (4:16). They then dive into GM Tim…
 
It is hard to do a good nutrition and health study. Add to that how many people conducting these studies have built-in biases, and we're left with a hodge-podge of bad science. Ivor Cummins (The Fat Emperor) is a professional complex problem solver. He's made it his mission to dive in and deconstruct much of this science to find the truth. You can …
 
Episode 756: Brice Paterik discusses how Brett Martin missing the 2023 season affects the bullpen, Texas avoiding arbitration hearings again and the Rangers signing Yoshi Tsutsugo to a deal. He also discusses the Rangers' 2023 class of international free agents, including Vladimir Guerrero Jr.'s brother. Subscribe to Locked On Rangers on YouTube. S…
 
Wos is back with Adam Mares, VP of creative production at DNVR Sports and the host of two Nuggets podcasts. They discuss the current state of the Denver Nuggets mid-season, Nikola Jokic, and Jokic's critical role with the Nuggets this season. Host: Wosny Lambre Guest: Adam Mares Producer: Jade Whaley Learn more about your ad choices. Visit podcastc…
 
Episode 755: Brice Paterik and Grant Schiller discuss five possible trade candidates to fill left field, which would be realistic and which would be worth it. They also discuss Brice's top 30 prospect rankings and the farm system as a whole. Subscribe to Locked On Rangers on YouTube. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a p…
 
Austin and Pausha break down the latest in the world of hoops and start with Wednesday's game between the Timberwolves and Pistons, where they break down the Wolves’ underwhelming performance and discuss how they can continue to improve (2:49). Then, they weigh in on the structure of the game due to the play-in strategy (8:22), dive into the vetera…
 
Logan and Raja are joined by ESPN’s Stephen A. Smith to discuss what it was like to cover Allen Iverson and the Philadelphia 76ers during his time as a columnist for The Philadelphia Inquirer (4:52). Along the way, Raja and Stephen briefly reminisce on the eccentric nature of head coach Larry Brown (20:19). Next, the ‘First Take’ host explains how …
 
Episode 754: Brice Paterik predicts what the Rangers will look like in 2024, which big free agents they could land, and which prospects will make an impact at the big league level. He also analyzes next year's free agent crop as a whole. Subscribe to Locked On Rangers on YouTube. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a prote…
 
Kyle and Seerat are joined by Atlanta Hawks center Clint Capela. They start their conversation by detailing his beginnings as a young athlete in Switzerland and his first impressions upon arrival to the NBA. Clint then talks about drawing inspiration from French players like Tony Parker, transitioning from soccer to basketball, and the hardest play…
 
Some chronic diseases are extremely hard to manage, mainly because the doctors don't have experience. On episode 572 of the 40+ Fitness, we meet with Dr. Jacob Teitelbaum and discuss his book, From Fatigued to Fantastic!: A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue and Fibromyalgia. You can find the full show n…
 
Logan and Raja discuss how coaching tactics are approached for younger teams and the importance of a strong relationship between the coaching staff and the rookies (5:00). Next, Raja explains why having a veteran in the locker room for a young team is invaluable (16:00). Later, the guys introduce a new segment called "Do We Believe Their Raps?" whe…
 
Episode 753: Brice Paterik breaks down what a trade package for Bryan Reynolds would look like, how good Reynolds actually is and if it's worth the cost. He also looks at how it would affect the 1, 3 and 5-year windows of the Rangers. Subscribe to Locked On Rangers on YouTube. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein …
 
Wos sits down again with Sam Esfandiari and Andy Liu of the ‘Light Years Pod,’ to discuss the Warriors five-game winning streak and all things happening in the West for the league. They then end the episode with a discussion on James Dolan’s facial recognition scandal. Host: Wosny Lambre Guest: Sam Esfandiari and Andy Liu Producer: Jade Whaley Lear…
 
Logan and Raja are back to discuss the NBA’s recent barrage of historic individual scoring performances and the reasons it’s happening so consistently (1:02). Later, Sam Amick, senior writer for The Athletic, returns to the show to talk about the Suns’ struggles (23:50), the Mavericks exceeding expectations, (45:09), and the Nuggets’ chances at a t…
 
Episode 752: Brice Paterik continues his series ranking the top 30 Rangers prospects with 1-10 which includes several highly drafted pitchers with immense potential, a few AA position players who greatly improved their stock and a former first rounder who he changed his opinion on. He also discusses why Evan Carter surpassed Josh Jung in the rankin…
 
Justin, Rob, and Wos kick off the new year by discussing five NBA teams who are starting 2023 either surging or slumping. They discuss the Nets’ surge as one of top teams in the East (02:46), whether the Sixers’ recent success makes them legit title contenders (14:28), and how Luka Doncic's dominance is carrying the Mavs (26:44). Later, they look a…
 
Episode 751 Brice Paterik continues his series ranking the top 30 Rangers prospects with 11-20 which includes a several dominant teenage prospects who made their stateside debuts and several key players in Frisco's Texas League Championship. He also discusses several pitchers who were much better than their stats indicate. 1-10: Coming soon 11 Cole…
 
Seerat and Kyle celebrate the first pod of the New Year by discussing Klay Thompson's 54-point barrage against the Hawks and Donovan Mitchell's jaw-dropping 71-point performance in the Cavs win over the Bulls on Monday night. After the break they examine some of the NBA teams looking to either improve or possibly start a brand-new process before th…
 
Episode 750 Brice Paterik starts his series ranking the top 30 Rangers prospects with 21-30 which includes a former guest of the podcast, a speedy youngster and the most fascinating pitching prospect in the farm system. He also discusses which prospects graduated from the list. 1-20: Coming soon 21 Emiliano Teodo RHP 22 Trevor Hauver OF 23 Danyer C…
 
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