Lesbian Chronicles is a podcast for people who’ve realized their true sexual identity later in life. Alli and Melisa share their own experiences of leaving their heterosexual marriages to be their true selves in an effort to help others find their own way and feel a little less alone in the process.
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Have you felt like your golf swing is good, but you're not totally happy with the results? Most golfers blame themselves. In my experience, often the golf clubs and their fit are to blame. So we are going to discuss just that with the hopes of helping the average golfer reach their full potential. Play Better Golf Today!
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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success inc ...
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Claire Holt joins the show to talk about how she became a queer fashion influencer with 350k+ followers on TikTok. She also shares her own coming out story! Follow Claire_Holt12 on... TikTok Instagram YouTube PinterestBy Lesbian Chronicles
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Ep 338: Failure Isn't Final - Lessons From A Failed AFSPECWAR Candidate
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1:16:52
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Welcome back, everyone! In this week's episode, we've got a special treat for you: joining the team is none other than FernRod, a resilient Airman who's been through the highs and lows of AFSPECWAR training. FernRod's journey is a testament to perseverance. Despite setbacks at TACP schoolhouse, he's rekindled his determination to chase his dreams w…
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Ep 337: Meme Pages, Leadership, and The Cadre Deep State
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56:47
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Welcome back all! It's the team. It's the podcast. We talked bout the meme pages. The meme pages are good, even if your page is focused on non-hacking quitters. Regret is hell. Then we talked about some other stuff. Then, some other stuff. Chapters 00:00 Introduction and the Impact of Social Media 07:05 War Room Podcast Shout out 12:48 Navigating O…
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Alli shares a life update -- and we discuss the importance of healing from heartbreak.By Lesbian Chronicles
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Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes
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Listen- we couldn't love Kris more if he stormed into an orphanage that was on fire and saved the kittens AND Donald Trump. Bro bro is DREAMY. This one is from knowledge bomb to knowledge bomb starting to finish. Just buckle up. Chapters 00:00 Introduction and Catching Up 01:04 Transition to Air Force Recruiting Service 03:01 The Three Phases of Li…
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EP 335: Frequently Asked Questions, Ver 1.56
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1:11:58
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Hi, all. You ask a lot of questions. We try to answer them. This is an episode in which we answer questions that you ask. Frequently. 00:00 Intro 01:24 Promotions and Shooting Range Rules 07:38 Rank and Special Warfare Candidates 11:37 Non-Starters and Selection Process 14:40 Recommendations and References 20:08 Physical Fitness and Hygiene in the …
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Episode 256: Meet KT from Stonewall Sports
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Our friend KT joins the show to talk about how she got involved with Stonewall Sports and went on to become the National Director of Diversity, Equity, and Inclusion for Stonewall Sports, Inc. KT also shares her very "But I'm a Cheerleader" coming out story! Learn more about Stonewall Sports Join the QueenDom Athletix on Instagram Meet KT…
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Ep 334: SF Medical Sergeant, CommonFreakingCents Chris Hambrock!
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United States Army Special Forces Medical Sergeant (or 18D) has an amazing back story. From his trials and tribulations at his first adventure trying to become an EOD Soldier to his time in Civil Affairs, to his successful completion of the Army's Special Forces Pipeline. Chris lays out his struggles, trials, tribulations and lessons on this episod…
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Ones Ready Air Force Special Warfare UPDATES- Indoc 2.0
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1:05:55
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Welcome back everyone. You heard about the changes, you saw the rumors on Reddit- fine. We got you. Where there is a messaging vacuum, remember who is doing the work to actually get you the information you need. We are looking forward to your inputs. Have a great 4th of July. God Bless America. Chapters 00:00 Introduction and Sponsorship 03:24 Over…
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Ones Ready Reacts- Open Ranks, Shaving Waiver Crackdown in ACC?!
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Open ranks? A crackdown on shaving waivers? A return to standards and discipline?! The commander of Air Combat Command directed his forces to level all the bubbles. Fix all the problems. As always, the team here at Ones Ready had an opinion on it- so here we go. We hope you enjoy this special edition of the Ones Ready Podcast! Chapters 00:00 Introd…
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This week we chat with Danie, a Sapphic Sexologist living in Denver, Colorado. We discuss how shame and guilt from a religous upbringing can continue to live in your body -- and bust the myth of lesbian bed death. To learn more about Danie's work visit her website at sapphicsexologist.comBy Lesbian Chronicles
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Ep 333: The Value of Doing Hard Things
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1:08:28
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Does the number 33 mean anything to you? How about 333? Little hammers? Tiny aprons? No? Ok, well anyway then. Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join 00:00 The Chief Chiefs us 02:30 Home Decor, and Aaron's a Bad Parent and worse at segues 07:10 Why try hard things at all? 08:20 Bigger…
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Ep 332: Ones Ready Fixes Air Force Special Warfare Recruiting
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1:03:25
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Hi, everyone, Aaron here. I am not sure if you guys are aware, but Trent, Peaches and I have deep and abiding respect for recruiters everywhere. But like any big DoD system, there could be changes. I hope lots of folks in leadership engage in the comments, tell us where we were wrong- but more importantly, let's have a discussion about how to move …
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Our friend Ally joins Melisa and Alli to talk about how alcohol is often used as a coping mechanism and tools to get your life back on track. Books mentioned in this episode include: This Naked Mind, We Are The Luckiest, Easy Way to Control Alcohol, and Sober CuriousBy Lesbian Chronicles
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Ep 331: Jay Dorleus from Green Beret Chronicles
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56:09
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Welcome back to the team room! Jay Dorleus is a 20 year United States Army Veteran, Green Beret, and the mastermind behind @GreenBeretChronicles and teamed up with Aaron in the brand new @TheWarRoom2024 !!! Aaron, Jay and Trent have a great conversation covering a ton of topics. We hope you enjoy this one and thanks as always for your support!!! Ch…
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Ep 330: Air Force Academy Grad, IMPRES Technology Pro Jake DeRuyter!
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1:05:19
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Welcome back to the team room!!! Jake DeRuyter, a former Air Force captain, shares his journey from the Air Force Academy to transitioning out of the military and finding a new career path. He discusses his experiences in cyber Intel, overcoming adversity, and the challenges of transitioning into civilian life. His story highlights the importance o…
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Do You Have What It Takes To Be a Club Fitter? | Club Fitting 101
1:08:20
1:08:20
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By Club Fitting Chronicles
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Alli and Melisa take on more unsolicited advice -- offering opinions on if she should tell a date it's your first time kissing another woman to if you should be friends with an ex.By Lesbian Chronicles
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Ep 329: Grit and Mental Preparation for Air Force Special Warfare
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We often get asked, "What is grit, and how will I be evaluated on that attribute at the Air Force Special Warfare Assessment and Selection, or A&S, course? How do I prepare?" Well, we got you. Grit, mental fortitude, or the willingness to continue in the face of uncertainty can *most certainly* be trained and built. In this enlightening conversatio…
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Ep 328: Taylor Starch and the Con Air Protocol
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1:55:40
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Well, you guys did it. You actually shamed Taylor Starch into getting a new microphone. The comment section actually made someone take action. Just for the Aaron Love Hate Club- no, I am not leaving the pod. That suggestion will be ignored. The conversation picks right up where Taylor left off and centers on the significance of training connective …
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Episode 252: Unsolicited Advice with Christine
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Our friend Christine joins the pod to answer listener questions and give our very unprofessional opinions!By Lesbian Chronicles
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Ep 327: Marine, PJ, CRNA Major Ed Ha!
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Welcome back to the team room!!! This is a fantastic walk down memory lane with Peaches and Major Ed Ha. Ed has an amazing story- we will let him tell it. Ed Ha and Peaches share their incredible journeys to become special operators in the Air Force. They delve into their initial passion for this career, their intense training experiences, and the …
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Ep 326: Taylor Starch - Running Injury Prevention Part 1
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1:11:32
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The madman is back and it is DEFINITELY time to #GetStarched In their discussion, Peaches and Taylor emphasize that increasing capacity and managing demands are key to preventing running injuries. They also provide tips for identifying the severity of an injury and the appropriate course of action. Furthermore, they stress the importance of specifi…
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Happy Pride! This week, Melisa and Alli elaborate on some dating icks -- and the biggest ick of them all, not being a grown up and avoiding tough conversations!By Lesbian Chronicles
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Ep 325: Voices from HKIA - Marvin "Lee" Chase and Nick Holten
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Nick Holten and Marvin "Lee" Chase were instrumental in the largest humanitarian airlift operation in history. Their story focuses on the humanity, tragedy, and success of this monumental operation. Check out their episodes on the fall of Afghanistan and help us honor the 13 service members we lost at Abbey Gate by sharing their video far and wide.…
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Ep 324: MQ-9 Driver, Prior Enlisted Lt. "Pops" Miller
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1:09:47
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For those who may be wondering if it's too late to embark on a new career journey, take heart from these inspiring stories. Lieutenant "Pops" Miller shares his incredible journey from enlisting in the Air Force to becoming an MQ-9 pilot. Initially joining the military because he felt aimless and his father wanted him to be safe, he later pursued a …
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Ep 323: Army Veteran Seth Gehle from Go Beyond the Shadows
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55:47
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***TRIGGER WARNING*** This episode contains raw, blunt conversations about sexual assault, grooming, and rape. For survivors of sexual assault and those close to them, this episode may be a very hard listen. ***TRIGGER WARNING*** In this inspiring episode, Aaron interviews Seth Gale, an Army combat veteran and motivational speaker. Seth shares his …
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Members Only Teaser: Are PJ's Even Special Operators?!
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Sometimes a question just gets you going. And this is one of those times. Aaron and Trent got fired up about something and proceeded to generally rant and rave about a whole lot of things. Eventually we get to something valuable for you all- we hope. On the positive side, we did tell some fun pipeline stories, and Trent keeps trying to make CROs SE…
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Ep 322: The Team Fixes Professional Military Education
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The title says it all- Professional Military Education needs an overhaul, and the team at Ones Ready (of course) has the fix. How was your experience in PME? Probably not as cool as this podcast. Thanks for the support! Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - Ones…
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Alli and Melisa dive into dating icks -- and Melisa shares a list of "icks" that might prompt her to swipe left.By Lesbian Chronicles
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Ep 321: Project One Vet at a Time (POVAT) Program Director Lyle Rosin
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2:03:27
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Welcome back to the team room! It's the whole squad with special guest, Project One Vet at a Time (POVAT) program director, Mr. Lyle Rosin! Lyle Rosin, a former first sergeant in the Air Force, shares his experiences managing the welfare of 626 security forces members in Camp Bucca, Iraq. He emphasizes the importance of building a strong team and r…
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Ep 320: A Message to High School Seniors
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1:05:01
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If you're a member of the Ones Ready Team, you get early access to this podcast. If not, sign up for early access to all our content, exclusive members-only content, live events, merch discounts, and more. In this episode, Trent and Aaron take on the remarkable task of mentoring the next generation of Air Force Special Warfare operators. As always,…
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Being a mom means your time isn't always your own -- which makes it really tough to find the time and space to focus on your own healing from heartbreak.By Lesbian Chronicles
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What's Keeping You From Playing Your Best Golf?
1:07:23
1:07:23
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Send us a Text Message. Issues that I see golfers having with their equipment, especially mid to high handicappers. What things are keeping you from playing your best? Support the Show. WATCH US ON YOUTUBE!! SEND US AN EMAIL WITH YOUR QUESTIONS OR COMMENTS!!! clubfittingchronicles@gmail.comBy Club Fitting Chronicles
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Ep 319: From The Comments- Addressing Fears and Concerns of Parents
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1:05:38
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We listen to you, and we want you to succeed. That's it, that's the whole mission here. This conversation revolves around a parent's concern about their son's desire to become a PJ, despite the mother's lack of support. The hosts discuss the importance of having a support system and address misconceptions parents may have about the military. They e…
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Ep 318: The Peaches and Trent Show!
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The main takeaway from this episode- along with all the other awesome insights that Trent and Peaches have for you- is that Aaron is mad. Just comment on that. "Why IS Aaron all up in his feels?" This one answers many of your questions about training, how the career fields view themselves, and more. And Aaron isn't there, so that's a plus. Hope you…
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Michele from the Live Out Loud podcast joins the show to share her views on navigating the dating scene and relationships. And how she's focusing on "dating her friends" and cultivating the relationships with people who are already in her life.By Lesbian Chronicles
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Ep 317: USAF Aerospace Physiologist Major Anthony "Coz" Cosentino!
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Welcome back to the UN-Offical OFFICIAL podcast of the United States Air Force! Aaron and Peaches sit down with Major Anthony "Coz" Cosentino this week, Aerospace Physiologist, Military Freefall Jumpmaster, natural bodybuilder, and all-around awesome guy. Coz is a former enlisted Aerospace Physiologist who fell in love with the Air Force but left f…
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Ep 316: AFSPECWAR Initial Fitness Test (IFT) Deep Dive
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1:24:58
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In order to join the Air Force for one of the Air Force Special Warfare, or AFSPECWAR, career fields, you need to pass the Initial Fitness Test (IFT). The standards and numbers for the test are clear, but you might still have some questions. Don't worry, Trent and Aaron have got you covered. They provide tips and tricks for everything from proper f…
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This week we address a listener question about how to come out when you're still in a hetero marriage.By Lesbian Chronicles
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Ep 315: Ranger, Green Beret Fernando Lopez Medina in the Team Room!
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Welcome back to this episode of the Ones Ready Podcast! This week, we have Ranger and Green Beret Fernando Lopez Medina. His story is nothing short of amazing. In this episode, Fernando shares his incredible military journey, starting from joining the United States Army at the age of 17 without speaking English. He became a squad leader in the 82nd…
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Ep 314: AFSPECWAR Parents- LISTEN UP!!!
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1:05:57
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Do you have a son or a daughter that are thinking about going into an Air Force Special Warfare career field? This one is for you. Tune in, listen up, and if you have questions, ask us. We are here for you. Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Chapters 00:00 Introduction and Humorou…
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Episode 246: I Don't Think About You At All.
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Alli and Melisa share some quotes on letting go and how sometimes we cling to things in life that are no longer meant for us.By Lesbian Chronicles
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Ep 313: Ones Ready Fixes Non-Commissioned Officers
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First A&S, then Officers, now Non-Commissioned Officers. It's almost like you don't need hundreds of people and millions of dollars to start a movement. Don't worry, everyone. The OFFICIAL UNofficial podcast of the Air Force is here to help everyone out. You're welcome. - A Chapters 00:00 Fixing the Structure of the Military 02:47 Identifying the P…
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Episode 245: Well, The Jerk Store Called...
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Melisa and Alli dive into what it's like raising kids as lesbian moms and how to handle possible bullying.By Lesbian Chronicles
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Ep 312: A Love Letter to Air Force Special Warfare
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55:06
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It ain't all bad in Air Force Special Warfare, no matter how many dank memes lead you to believe otherwise. Aaron and Trent's love letter to the Air Force is a motivational tribute to the camaraderie, challenges, and rewards of serving in the Air Force Special Warfare career fields. They share their deep love and gratitude for the Air Force and the…
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This one gets spicy immediately! JMac has been on the podcast a couple times before and the Ones Ready Team couldn't wait to get the most BRO that ever went CRO to sit down again! The conversation was filled with fascinating topics that will inspire you to become a better leader. It covered the unofficial nature of the podcast, which adds an elemen…
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Why is everyone is such a rush to do all the things? Commit to a relationship? Meet the kids? Move in together? Combine finances? Our friend Heather joins us to discuss why we all need to just chill!By Lesbian Chronicles
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Ep 310: What Is Deploying in the Air Force REALLY like?
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We checked out the archives and realized that Peaches and Aaron dropped a banger and forgot to release it. Peaches did, Aaron was passable (shout out Aaron Love Hate Club). What are deployments really like? It is 99% really boring minutae spiced up with moments of combat and sheer terror. The process leading up to the deployment is a horse of a dif…
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Ep 309: Air Force Special Warfare Frequently Asked Questions
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You have questions about Air Force Special Warfare. We have answers. This episode is the frequently asked question episode. That's it. That's the whole description. Thanks so much for your continued support! Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to per…
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