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Have fun & feel amazing with Life's A Holladay, the first podcast to broadcast from a spa. Relax from your hectic day & tag along as spa & fashion expert Candy discovers fashion, retreat & beauty ideas to create a vivacious life. Whether roadtripping on a spa vacay, getting ready in the morning, shopping the cutest small towns, scouting beauty goodies or filming her youtube channel. Shop the Show on lifesaholladay.com & get behind the scenes skinny on @CandyHolladay instagram
 
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Our curated picks of spa, beauty and fashion treats & escapes online and live for your home spa day and fun! Today a virtual forest bath to resilience, making a mask from vintage scarves, 5 minute spa treats, delish carrot soufflee perf for easter leftovers and a skincare consult. Plus how cats are good for your health and the coolest pet food driv…
 
First, I want to say how everyday I feel scared. Yes I am. Who knows how long this will last? What will happen next? Our world has now changed, and it's terrifying! But, guess what, we have a choice whether to let that fear immobilize us or to create a new and exciting life, using what we have and our circumstances. We can do it and I know we are a…
 
Style one of my fave Thanksgiving wardrobe staples without looking like a Pilgrim & spa along to recharge at Herb House Spa at Limewood Hotel. The spa is literally under an herb garden! You'll learn how to prep your skin for all that seasonal glam with seaweed leaves, make a decadent paleo lunch wrap, find calm in a storm and learn some water danci…
 
Thanksgiving is like 10 days away! Yikes. Let's whip up a turkey free Thanksgiving spa fish recipe with the Golden Door’s Head Chef Curtis Cooke*: Pan Seared Kala Snapper with Thai Vegetable and Red Curry Chowder. And it serves 12 - 14 folks if you've got company coming! Yum! *chef at the time of this taping Cook along with us! Recorded live in the…
 
Just in time for the clocks to fall back, when our sleep is interrupted - we've got a virtual spa nap for you. Yes, napping spas are a thing (aka nap bars, nap lounges, nap cafes) and more companies are offering sleep or nap pods and cabins for employees) but since we all don't have one - let's create a virtual nap spa at your office. Listen on the…
 
Candy, what do you wear when you do Cryotherapy? Tia K., Listener Hey Tia and y'all! Today's episode is our first Style Byte on Life's a Holladay. These are bite sized episodes where I put my fashion stylist spin on spa treatments, healthy living ideas and workout wear. Today, I answer Tia's question and give cryotherapy outfits a seventies "roller…
 
Here comes Season Six!!! I can't believe it - this time round we're focusing on transforming ourselves back to the best we can be by visiting spas around the South. Seriously y'all are not going to believe the "spa-mazing" retreats I've discovered here AND. . . We'd love to feature your spa transformation stories too. Have you ever been on a spa va…
 
Try Electric Cryotherapy with me at 111Cryo Spa in Harvey Nichols London as I overcome claustrophobia to rejuvenate like an athlete. Plus, the benefits of cryotherapy, the differences between American and British cryotherapy and the skincare spa twist at 111Cryo. Founder 111Cryo and 111Skin Cryotherapy at a spa in one of my fave stores in the world…
 
Today we're making Hawaiian spa inspired snacks & at home spa masks and treatments to cool you off, satisfy your sweet tooth and moisturize your skin. No kidding these popsicles and face and body treats double as serious chill pills! Even after last week’s ice pedicure, I’m still burning up! My parent’s house has an older air conditioner which we n…
 
This morning, I've got a quick DIY spa pedicure (no polish required) that will wake you up fast, have you cucumber cool all day and put a bit of energy in your morning. A fun abbrevieated version of my Fire & Ice Foot Treatment. Did y'all know that the temperature of your feet can help determine how hot or cold you feel? Who couldn't use a dose of …
 
You are going to have the California Dream signature body treatment at the Four Seasons Westlake Village Spa with me! And I've got a few spa at home DIY s for you. So let's relax and say goodbye to dried up summer skin. I’m trying to not feel like a pancake on the griddle, by reminiscing about a cool spa treatment I had at Christmas! Anyone else bu…
 
Today, I’m getting a massage. . . from a sweater - Talk about holiday stress relief. And a "grumpy cat" Christmas sweater at that! Today I’ve got a StyleBuyte gone spa for y'all. We produce a show called Style Buytes, which is like a virtual shopping and styling trip, but this supercute christmas sweater with a fun, grumpy cat on the front does dou…
 
This week we're having massage therapy that energizes and relaxes, while helping TMJ toothaches. Plus a self massage technique for headaches, computer neck stiffness and more. And a spa daycation in Chattanooga! Body Wisdom is nestled at the foot of Lookout Mountain, Chattanooga, TN. Buddha's words below greet you on Body Wisdom's website, but they…
 
One of the questions I'm asked most often, is how do I treat my mom to spa time? This week I’ve got a very special show in honor of my Mom, Joyce Ash. Mothers Day is this weekend and this one is very special because Mum passed last year and I was lucky enough to spend her last Mother’s Day with her. Then I stumbled upon this radio interview where I…
 
Come into my kitchen for a spa along episode where we do a skin rejuvenating lightening and smoothing spa treatment that takes less than a minute. And you can do it while you cook your breakfast! All you need is an egg. It's Like Paper Mache for your skin! Candy Holladay, "Egg on Your Face" Episode LifesAHolladay.com Bonus! How to amp up this beaut…
 
Today I’m taking you back in time to the Golden Door spa trip and a mindfulness lesson that inspired a philosophy we can all wake up to. And I’m including unreleased recordings of my arrival. Super excited about new show launch it’s called Style Buy-tes it’s like a little fashion snack for your ears. And the coolest thing is that you can shop right…
 
Today I’m going to transport you to a luxe spa with a DIY therapy that will clear brain fog and silkily your skin - inspired by a therapy done at spas worldwide. Last night we started restoring the deck out back, and I’m having trouble focusing, I’m so distracted about everything that needs to be done. Also, I’ve been thinking a ton about French mo…
 
The delish & decadent breakfast recipe I developed is fast & gives you 3 servings of veg to start your day. It was inspired by the many spa breakfasts I've indulged in and my year living at the Westin Hotel! Not only will you feel like you're on a vacation, you'll be more satisfied & I even lost weight. Truly something to get up and look forward to…
 
“There is no wine in the world as heady as applause; and it has the same effect. It temporarily subdues anxiety and restores confidence.” ― Khushwant Singh, I Shall Not Hear the Nightingale Morning loves! I've come up with a plan to use sound effects to motivate you in the morning & feel happier the rest of the day! Hear the clapping? Take the appl…
 
Mornin' Y'all! Body Brushing is a surefire way to say "Good bye Grogginess" in the morning. Yup, it will seriously help you wake up. If you thought you've heard it all before, I've got some Candyfied, as my friends say ; ) tips to take to take your morning brushing routine to a whole other level - plus the untold truth of body brushing. I also give…
 
Morning Y'all! Welcome to the launch of our Mornings series. Getting out of bed can be tough, but mornings can make or break your day. What to do? We're serving up fun ideas to treat yourself so you'll want to leap out of bed! Get ready with me and try health, outfit and beauty tricks so we'll flourish the rest of the day, like we woke up at a spa!…
 
“When I exercise, stress is minimized and I’ve done that my whole life”, Sheila Cluff The Oaks at Ojai is one of the grand dames of spas – and founder Sheila Cluff is the grandmother of aerobics! Come along as we discover it’s gorgeous surroundings – pep up our skin with a VitaD facial – […] The post Ojai! Rejuvenating Escape to Oaks Spa in histori…
 
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