show episodes
 
Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Dreksler and Sami Sage, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their ...
 
The High Performance Podcast with Ronnie Landis is a show unlike any other that features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, conscious entrepreneur ...
 
Tips and insights on how to live a happy, healthy & abundant life now! Listen in as Christina Sirgun (Kundalini Yoga Teacher), Tina Thornton (Holistic Health Coach), Sabine Eisaian (Integrative Nutitrion Coach) and Sonja-Sophie (Health and Life Coach/Personal Trainer) exchange thoughts and experiences on creating a life by design - that's the one you've always dreamt of!
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
Welcome to Mostly Nothing! The UK’s original brain teasing podcast where we search for a more meaningful and enlightened life through meeting amazing and inspiring people! We hope you enjoy our light-hearted yet informative converstations. Dive deep into the vast spectrum of Mostly Nothing.
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
 
Live Your Happy NOW podcast with Veronica Parker gives us a sacred space where we can connect and truly show up as we are. It is not about pretending to be happy all the time and hiding fears, sadness or negative thoughts. It’s about embracing it ALL. It’s learning to choose your happy even in the midst of challenge, doubts and struggles. Join Veronica each week for uplifting conversations with inspiring guests, wellness insights, and sparks of motivation to get you energized and moving beyo ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has bec ...
 
Nikau Talks is a live recorded podcast with the raddest women in health and wellness. Curated by Colorado-based chiropractor Dr. Lauren Koedyk, these unfiltered sessions will stretch beyond the topic of professional growth to tackle formative experiences of joy, failure and loss. Learn how these powerful female entrepreneurs got to where they are now—what knocked them down, how they handled it and the moments that forever changed the course of their lives. Along the way, we’ll examine the el ...
 
Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, self-care and managing weight. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the psycho/emotional/spiritual roots of today's most prevalent food and weight issues.
 
The word Chronic has a negative conotation to it: Chronic Back Pain, Chronic Disease etc. By switching the paradigm to a more positive outlook we can see that if we do things chronically we can see AMAZING results. Thus spawns my mantra: Kronic Behavior, Kronic Results. I interview people who I believe embody the Kronic Lifestyle and live their dreams daily! Tune in for some amazing stories and practical information on fitness and nutrition!
 
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
 
Ambition Women is a podcast dedicated to empowering and inspiring internal wellness. This is for the women interested in living a healthier more wholesome life, from the inside out. Designed to help health professionals and enthusiasts dig a little deeper with skills and tips to become better themselves, in turn serving their clients better! Join our awesome female Facebook group here: https://www.facebook.com/groups/170725186468302Instagram: @Dreiawessels @Ambitiononline
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
Feed Your Wild podcast is a conscious lifestyle show about all things nourishing for your ancient body, mind, and soul. Join intuitive nourishment guide Venessa Rodriguez for weekly candid conversations with change-makers exploring health + wellness, food as medicine, intuition + spirituality, plant medicine, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, teachers, and medicine carriers who share their wisdom, stories, and pract ...
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
 
Join spiritual guide Johnson Chong and author of Sage Sapien: From Karma to Dharma, as he interviews various experts in their fields - from holistic nutrition to Jungian psychology, consciousness, spirituality, heart-centered leadership and more. This podcast is for those who know that in order to be an effective leader, they have to start within. If you're looking for more expansive insights to help you break free from the limitations that keep you in the limitations of your past, you've co ...
 
Metamorphosis is the process of transformation and evolution...and this podcast will dive deep into personal growth and transformation, brain rewiring, health & wellness, and spirituality. Host Michelle Kesil is a Certified Brain Rewiring Coach & Integrative Health Practitioner. Each episode will include authentic insight, valuable tips, and inspirational conversations on all things mind, body, and soul. Episodes will include interviews from various guests & solo soul chats. Connect with Mic ...
 
We don't believe in guilty pleasure, just pleasure done well. Done presently, and wholeheartedly. We discuss how pleasure is at the intersection of connection, sexuality, spirituality, body image, self improvement, health, business, and everything else that we do. So let's dig deep, lift up, and thrive, through these personal stories, tips, how to’s, and most importantly, great, rich, truth. See acast.com/privacy for privacy and opt-out information.
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
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show series
 
#052 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in you…
 
Watch this episode on YouTube: https://youtu.be/12iqTpTrJcs Get this episode on your favourite podcast player here: https://christianyordanov.com/30-dr-brian-hooker/ On this episode of Connecting Minds, we have Dr Brian S. Hooker. We talk a “slightly” controversial topic – vaccines. Join us to hear some of Dr Hooker’s insights on this topic. Links …
 
BenGreenfieldFitness.com/niraj2 I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my sauna) inside a sauna in Estonia, Finland, where he led me and one of my buddies through an "omming" breathwork protocol, and I've been hooked on him as my "go to guy" for breath work ever since. He joined …
 
#054 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in you…
 
On this week’s Dear DST, Sami and Aleen start off with a listener Non Scale Win about overcoming binge eating and yo-yo dieting and starting to embrace their post-baby body. Then they read a Dear DST about how to deal with a partner who is not supportive of intuitive eating. They discuss how difficult that must be and how important it is to be surr…
 
Pregnancy is already a time of heightened concern and sense of responsibility – after all, we know that what we do has an impact on our own health – and our baby’s development, growth, and health. Certainly, for women around the globe, COVID-19 has added multiple new layers of concern, worry, and questions on so many aspects of healthcare and mothe…
 
In today’s episode, we are joined by Tom Cronin to discuss the world of infinite information that we currently live in, the potential impacts of this and how much we're taking on at the moment, yet how to find the balance so we are not ignorant to what's currently going on in the world. We take a look at the role of social media and humanity - how …
 
This week, we have the marvelous Mark Gober on the show. Mark is an international speaker and author of "An End to Upside Down Thinking" (2018), which was awarded the IPPY best science book of 2019. He is also the author of "An End to Upside Down Living" (2020) and host of the podcast Where Is My Mind? (2019). Additionally, he serves on the Board o…
 
In this episode, Marsha will speak on the topic of taking the road less traveled. The road less traveled represents not following the masses but following your heart to your own passion and desires for true happiness. People are walking around not really knowing what it is they truly want or living someone else's dream and are not truly happy. The …
 
Do you eat right, exercise, get enough sleep, and still feel fatigued? You may be suffering from parasites or heavy metal toxicity. Sarah Holgen is a Functional Medicine Expert and Certified nutritionist who is sharing the power of root cause medicine with the world. After healing herself of stage 3 melanoma through holistic means and without any c…
 
Jamie is an inner child & love cultivation coach, who helps people open their hearts to love by connecting to their inner child. On this episode, Jaimie shares how we can start nurturing and connecting to our inner child to enhance our relationship to self and others. Today, on Metamorphosis with Michelle: What is inner child work How to know when …
 
Are you a singer, photographer, and/or everyday life live-er? Danielle Soloff is! Whatever your life looks like, I can promise there’s something for you in this episode. We dive into a collection of practical, everyday blends for any profession. I’m talking about oils for focus, warmin’ up the windpipes, or winding down from work, we cover it all! …
 
Is it possible to have HPA axis abnormalities or low cortisol or low morning cortisol or dysregulated cortisol? Absolutely, that is a real thing but it is fundamentally wrong to claim that adrenal fatigue is the cause or the primary cause or even a common cause of fatigue. It's also fundamentally wrong to claim that adrenal fatigue, the chronic str…
 
5 Biggest Mistakes People Make with Law of Attraction Webinar http://jjflizanes.com/loa Doors are open! Early Bird Manifestation Bootcamp tickets available! http://jjflizanes.com/bootcamp Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that tur…
 
Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over …
 
When it comes to food, there are many labels, many choices, and even more confusion for the everyday consumer! But there is a way to cut through the chaos and find the best choices for you and your family. This week, I speak with guest Sophie Egan, author of “How to be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Pl…
 
Dr. Carlos Jaramillo is the founder and director of the Institute for Functional Medicine in Bogotá, Colombia, focusing on nutrition as a causal and therapeutic axis of multiple acute and chronic diseases. Carlos is the author of Colombian bestsellers El Milagro Metabólico (The Metabolic Miracle) and El Milagro Antiestrés (The Anti-Stress Miracle).…
 
Think it's hard to be vegan? Well, Tess from @eden.vegan joined me in conversation recently to show that simply isn't the case. Tess, through her Instagram page, shares tasty plant-based recipes, low-waste tips, and advice on switching to a vegan lifestyle. Some highlights of our conversation include her background and why she adopted a vegan lifes…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
In Episode #125 I sit down with New York Times best selling author Darin Olien to chat about his view on human and planetary health, as well as his time spent producing the super popular Down to Earth Netflix show that he co-hosts with Zac Efron Specifically we cover: Fatal conveniences - Darin provides his view on chemical and plastic exposure fro…
 
This week Sami and Aleen are joined by former member of the USA Track and Field Team, and now motivational coach, Angela Manuel Davis. They discuss what it was like to grow up in an athletic family, how she identified when she was too burnt out and didn’t want to run anymore, and why it’s important to find your purpose. They discuss the mind and bo…
 
Ben Carroll performing at Sound & Vibration Conference 2021Subscribe for updates: ➜ https://www.youtube.com/PortalToAscension---------------------Portal to Ascension Documentaries Playlist:➜ https://bit.ly/2DbFpEaPortal to Ascension UFO Disclosure Playlist:➜ https://bit.ly/2OyezYT-------------------------------Instagram: https://www.instagram.com/i…
 
This episode is an Akashic Soul Nourishment reading for May 2021, an intuitively channeled message from the Akashic Records for the month. Our Guides this month bring our attention to the coming of changes and a new cycle, a new world, as well as some cosmically-influenced challenges we might face. As above, so below, and Mars in Cancer potentially…
 
News Flashes – Follow Ben on Twitter for more… Does having sex before exercise impair performance? The million-dollar-answer revealed here (and please note the "mean duration of sex"🙂)...08:30 Human Taste Buds Can Tell The Difference Between Normal And 'Heavy' Water...13:50 Pretty darn useful nootropics/smart drugs review website...18:40 New paper …
 
Watch this episode on YouTube: https://youtu.be/epyaQDQhG3w Get this episode on your favourite podcast player here: https://christianyordanov.com/29-dr-kendra-becker/ On this episode of Connecting Minds, we welcome Dr. Kendra Becker, naturopathic doctor and expert on all-things fertility, pregnancy, and children’s health (one of my favourite topics…
 
bengreenfieldfitness.com/cameron I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treatments, scar and stretch mark fixes, beauty "biohacks," and beyond. So I figured it was high time to get an expert on the show to unpack all of this. His name is Dr. Cameron Chesnut. Dr. Chesnut and I …
 
#053 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in you…
 
On this Thursday’s episode, Sami and Aleen start with a listener NSW about unsubscribing from intense workout class emails and instead focusing on a more enjoyable workout like at-home yoga. They share some Non Scale Wins of their own, Aleen talks about how taking a break from working out can really be reinvigorating, and they discuss why taking th…
 
Vocal download with Vox at the Portal to Ascension Sound Healing Conference 2021---------------------If you wish to support independent conscious media so that we can continue to bring revolutionary content to the world, please consider joining our Patreon: ➜ https://www.patreon.com/PortalToAscension➜ Patreon's receive exclusive bonuses!Sign up to …
 
In today’s episode we are joined by Jo Whitton from Quirky Cooking to explore the Gut and Psychology Syndrome, or GAPS approach to gut healing. We discuss the origins of GAPS, its benefits and shortcomings and share with you a more modern take on this approach, which reduces the overwhelm and extends the practicality, sustainability, longevity and …
 
(THOUGHT INPUT) Understanding the Law of Projection can be one of the greatest tools in developing self-awareness... but it can also be one of the greatest tools of deflection and emotional bypassing when misunderstood! In this episode, Mackenzie discusses a recent expansion in her understanding of the Law of Projection in an attempt to help her li…
 
The PCOS gut connection is a surprising new approach to a complex condition that Despite the fact that 1 in 10 women experience PCOS, the medical model has little to offer beyond or instead of prescription medications - which can help but aren’t ‘answers.’ One significant root cause that research is revealing is the connection between the microbiom…
 
No this episode isn't with a nutritionist, Becoming Nourished is about receiving and finally being taken care of. Yes with food, but so so so so so much more. Dr. Sam Rader brings so much wisdom to this episode, if you are a human, and want to level up this episode will give you some tangible tools to do just that. You see, Dr. Sam Rader is a licen…
 
Ryan Glatt, MS, CPT, NBHWC is a trainer and brain-health coach with over a decade of experience in the health & fitness industry. He currently works alongside clinicians and researchers to study the effects of cognitively-enhanced and comprehensive exercise plans at the Pacific Brain Health Center. Ryan has pursued education from the Amen Clinics, …
 
In this episode, Marsha talks about losing the fear and why you should choose love over fear in order to free ourselves from the trap. Fear is what keeps people stuck, afraid and is also the cause of stress and illness. But, if we are willing to remove the blinders, we can move towards a better climate and outlook for our future and improve our hea…
 
In today’s episode, pioneer in holistic healing, Dr. Ken Harris shares with us insights from his book Synchronicity – the magic, the mystery the meaning. If you have ever wondered about the importance of synchronicity, how to create more synchronicity in your own life and the 7 different kinds of synchronicities then tune in to today’s episode and …
 
This week we get woo-woo in the best way. Amy Dempster brings us into her world to talk about connection, energy, and mother earth. We start off with a little discussion about talking trees and our role as stewards of the earth. Then, Amy and I share our favorite oil blends for supporting the energy you desire to surround yourself with. We also div…
 
Today, Vivien Allred joins Michelle on the show to discuss hormonal health and how to balance your hormones. Vivien Allred (NTP, mBANT, CNHC) studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood - including acne, hair loss, amenorrhea, anxiety, parasites, SIBO & many of the complexit…
 
Matt and Jay discuss The Power of No, why men are genetically built for leadership, the critical need for boundaries, how setting limits will make your life better in every way, why we need to fight, and much more! We’re very excited to announce our books “Sexual Magnetism” “The WASM Dating Handbook” and “Secrets of Sensual Massage” Want to try bef…
 
There are 3 Pillars to what I personally believe will shift someone's life and what I stand for which are Consciousness, Creativity, and Community. Consciousness brings you to the awareness of new ideas, ways of thinking, and ways of being. Consciousness makes us aware of the choices that are available to us. Creativity is the thing that isn't atta…
 
Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educat…
 
This week I have a mini Moon Musing episode on this Scorpio Full Moon for you plus I had the pull to share an episode I had previously recorded with Jake Weaver on his podcast Midnight, On Earth, with the Feed Your Wild audience. Jake and I talk about the Akashic Records, the meaning and history of this concept, and how to work with the Akashic fie…
 
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