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SAFE - WFPR

Anne Bergen & Jim Derick

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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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Join on us on our individual journeys living, coping, and laughing at our lives with Ehlers Danlos Syndrome or EDS. We intend to raise awareness about invisible Illnesses, commiserate with fellow chronic disease friends, and share our own coping strategies and advice we have accumulated on our respective journeys
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Running a business as an ADHD mom presents unique challenges. And if you’ve felt traditional business coaching does not address your neurodivergent needs, you’re in the right place! You’ve tried all the things and they just don’t seem to work for you – and it isn’t because you’re doing anything wrong. Your brain just works differently. This mom centered, executive function focused show is designed to help ADHD mom entrepreneurs build successful businesses while juggling their home and person ...
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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The Long Game

Allie Decker, David Ly Khim, Alex Birkett

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The Long Game shares personal and business success stories where long-term thinking triumphs. Join us for discussions about the frameworks, principles, and learnings that drive success in business.
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Faith Infusion is the podcast you need to tune into if you want to tackle real-life challenges head-on. It is your ultimate source of inspiration and guidance, covering a wide range of topics such as faith, spirituality, forgiveness, coping skills, relationships, and much more. Don’t miss out on the opportunity to learn valuable insights and strategies that can help you overcome obstacles and transform your life much more.
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Checking In with Michelle Williams

The Black Effect and iHeartPodcasts

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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My mission, is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Mind Pilot

Jana Price-Sharps

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Embark on a faith-filled journey with our podcast! Share your stories at www.pastorjuliaonline.com. Discover God's desire for victory in health, career, finances, education, relationships, and business. Immerse in God's word, receive counsel, and learn from real-life experiences. Tune in for lessons, strategies, and practical steps to live your destined purpose. Whether married, divorced, single, navigating change, seeking guidance, or coping with loss, our platform inspires. God bless your ...
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MS Warrior, Brain Surgery Survivor, Trigeminal Neuralgia Warrior, Filmmaker, CEO. Join me as take on this wild journey called life. Living with Chronic Illness: It's not just about the tough days, but also about the triumphs, big and small. I'll share my stories, the highs, the lows, and everything in between. From personal struggles to unexpected joys, it's all here, raw and unfiltered. Searching for Grace: How do we find grace in the chaos? Together, we'll explore strategies to cope, ways ...
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Welcome to Recovery (Sort Of), the podcast where we explore the winding paths of mental health recovery. Join us on a journey of self-discovery and growth, as we navigate the highs, lows, and unexpected detours of the recovery process. From managing anxiety and depression to coping with trauma and grief, each episode delves into real-life experiences, insights, and practical strategies for finding balance and healing.
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How can I improve my coping skills? How can I have healthy boundaries? How can draw closer to God in my daily life? This podcast answers those questions. These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancouns ...
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Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
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Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to ...
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This podcast is about the times when I found myself overboard, in deep water, adrift or just plain old beyond my ability to cope. This applied to love, money, work.... anything; everything. The tool and strategies I used, sought, or created to help me find my way back to shore. In short, it's for men like me, who seek to be less of a “man” and more of a whole fully functioning person Yo!
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Addiction2Recovery

Heather Bell, Josh Solem

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We will evaluate, discuss and educate on all types of addiction topics. However, we will highlight the nuanced differences between the medical field (Dr. Heather- Addiction Physician) and those with the disease of addiction (Josh- Certified Peer Recovery Support Specialist). Episodes will not only bring you the specifics of addiction including the neurobiology of addiction and how that translates into the 'real world' but they will also bring you interviews from individuals in early or long- ...
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In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. I ...
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Slam the Gavel is a podcast to discuss Family Court Issues, Support Court, Support-contempt conferences and hearings and Child Services issues. Advice on how parents can cope with these issues along with Parental Alienation. Based off the book, Dismantling Family Court Corruption, Why Taking The Kids Was Not Enough. This book can be found on Amazon, Barnes & Noble, Kindle, Apple and Smashwords.dismantlingfamilycourtcorruption.comPodcast music provided by MicTechMusic@yahoo.com
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The Prison Officer Podcast is a place where prison officers and correctional staff share their experiences, discuss leadership, cope with stress, and learn survival strategies for one of the toughest careers out there. Hosted by Michael Cantrell, this podcast delves into the lives, dreams, and challenges faced by those who work inside the walls of our nation’s prisons. It features interviews, insights, and discussions related to the unique and demanding world of corrections. Whether it’s ove ...
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A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff. Follow Cindy on Instagram @c ...
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This show will deliver valuable insights and actionable strategies for business owners and entrepreneurs looking to scale and grow their businesses. If you are seeking real-world advice from successful business owners who have navigated the challenges of growth, then you are in the right place. This podcast will provide valuable information for entrepreneurs, small business owners, founders, CEOs, and anyone looking to take their business to the next level. If you want to learn how to effect ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Making Vestibular Visible

The Vestibular Disorders Association (VeDA)

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Vestibular disorders are invisible from the outside. Even though you look like nothing is wrong, your whole world could be spinning. That is why we are opening a discussion about vestibular dysfunction. By talking about vestibular disorders, what they feel like, how they are diagnosed and treated, and strategies for coping, we seek to shine a light on the vestibular experience and make vestibular visible. This podcast shares recordings of the VeDA Video Education Series. Hosts Drs. Kathleen ...
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Welcome to this thought-provoking podcast which provides a candid exploration of mental illness through the honest perspectives of individuals who live with it. Join Susie and her guests, including those who have experienced the loss of a loved one through suicide or have grappled with suicidal thoughts. In addition, experts in mental health, suicide prevention, substance abuse, and related fields join the conversations. This podcast delves into the impact of everyday decisions on mental hea ...
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Would you like to reduce your alcohol intake with holistic and evidenced-based coping strategies instead of surrendering your power to AA? And even learn how to enjoy social drinking without worrying about losing control? Most gray-area drinkers assume overdrinking is caused by a lack of willpower and/or integrity. So they make the mistake of either struggling with alcohol use disorder in secret or admitting they’re an alcoholic and swearing to a lifetime of sobriety. Whether you’re a daily ...
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Feel Lit Alcohol Free

Susan Larkin & Ruby Williams

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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Physicians with admission committee experience share tips, strategies, and experiences to help premed students succeed at becoming a doctor. Guest speakers provide insight into applying to medical school, selecting a medical specialty, and applying for residency. The Prospective Doctor podcast is for anyone considering, or on the path to, practicing medicine!
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SHED TALKS (Jeremy Thomas)

Blue Baltic Entertainment Ltd

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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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miniVHAN

Vanderbilt Health Affiliated Network

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The miniVHAN podcast is for healthcare provider organizations who are members of VHAN, a clinically integrated network in Tennessee and surrounding states. In miniVHAN, we highlight clinical transformation strategies, regulatory updates, and industry trends that are key drivers on the road to improved patient health and stronger communities. This podcast is designed to be for VHAN members, by VHAN members, as each 30-minute episode is developed from questions and feedback directly from membe ...
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Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest ...
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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Coffee Can't Fix Everything

The Healthy Project Media Co

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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.
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Midweek Insights

Dezzy Charalambous

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The search for quality insights is on! Embarking on the journey of Midweek Insights is like setting sail in search of those golden nuggets of wisdom that light up our lives! Here, we dive into inspiration, growth practices, self-leadership, and communication hacks – the real-life tools that make a difference. A kind of hub where we learn from leaders, educators, successful entrepreneurs, inspiring individuals, authors, and health professionals. Together, we unpack insights, seeking inspirati ...
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Space Cadets

Catherine Yeong and Sinead Winn

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A shadow around conversations on mental health - its destigmatisation, strategies for coping, etc. We'll have deep dives, guest speakers, and provide strategies for our listeners during the isolating time that is Covid-19. Space Cadets is a reference to disassociation that we thought was appropriately witty x
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BY YOUR SIDE Autism Podcast. Open and honest conversations from therapists, parents, educators, authors, and experts in the autism field. Topics include therapy tips, coping skills, ideas, strategies, and heartfelt conversations from parents who live with autism in their lives.
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'Health Tech For Businesses' by DocHQ delves into different topics affecting healthcare and businesses like AI, Data Privacy, Digital Health and more. DocHQ is a health-tech business that offers a range of digital health solutions for companies with the aim of improving employee health and productivity and also caters to individual health needs. Our mission is to provide patient-centred healthcare with scalable and secure technologies to enable better health outcomes for everyone.
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These Fukken Feelings Podcast©

Micah Bravery & Producer Crystal Davis

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Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©! Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn ...
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You want to make it online. Selling digital products is a great way to package your skills… and monetize them!Join Yadsia Iglesias, founder of OnlineTemplateShop.com, multiple six-figure entrepreneur and online business expert in conversations about selling, funnels and creating digital products. The Selling Digital Podcast is where learning meets action. How? Grab a notebook, write down 3 actions items and make them happen! Put them in your calendar to give yourself a deadline. No more endl ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Struggling with how to live with ADHD? Developing ADHD coping strategies begins with creating awareness around what ADHD looks like and how it impacts you. That's why on today's episode we're discussing:1. How ADHD Awareness Helps with Life with ADHD2. 4 Steps to Create ADHD AwarenessCheck out the article from PsychCentral about internal ADHD sympt…
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Mind Pilot Episode 60 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps offers a masterclass on handling difficult conversations with grace and effectiveness. She unravels the complexities of human communication, highlighting the pivotal roles of self-preparation, timing, and careful wording. Through a blend of personal anecdotes an…
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While everyone’s journey into medicine is unique, it may not be unconventional. But those are the ones that bring an incredibly fresh perspective on carving one’s own path. Dr. Kate Arnold, an OBGYN Hospitalist, Laborist, and co-founder of FemInnovation is one of those unconventional paths. Having started as a psychology major with no science backg…
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BEqualise is a holistic and personalized program to help patients suffering from balance disorders. The Bequalise program is scientifically based and aims to guide patients with day-by-day training, nutrition, brain exercises, and relaxation tips. There is also a section for healthcare professionals to monitor and empower their patients. Learn more…
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Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all about it in this week’s episode! In this episode, Pete breaks down his addiction step-by-step and shares all the things he did to get, and stay, sober. Pete is a news anchor in Texas, an ESPN broadcaster, …
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Today, I talk with neuroscientist, corporate consultant, author and speaker, Nicole Vignola. Nicole works with organizations and individuals to teach them how to better understand their unique physiology, providing them with practical tools and science-backed methods to improve their mental health, reach peak mental performance, and enhancing their…
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As moms, we feel immense pressure to stay calm and peaceful even in the toughest, most triggering moments. And when we fall short, we often beat ourselves up and feel ashamed. But if we want to break this cycle, we need to move away from shame and find a way to offer ourselves the same compassion and understanding that we have for our children. Tod…
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In today's episode, we're peeling back the layers of what it means to navigate life as a neurospicy woman. Imagine finding strength in what makes you you, and embracing every nuance of your neurodiversity with courage and love. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, both esteemed psychotherapists specializing in women's mental healt…
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When wedding bells chime, the harmony between planning and friendships often faces its greatest test. That's why we welcomed the insightful Anna Barton, whose expertise in the wedding industry shines a light on maintaining bridesmaid bonds in the middle of wedding chaos. In today's episode, she shares her wisdom on navigating the emotional tightrop…
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Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny,…
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Thank you to Dr Rebecca Williams for chatting with us about stresses impact on our physical and mental health. Stress is more than just a feeling; it's a physical and psychological reaction to demands that exceed our coping abilities. When faced with prolonged stress, our body releases hormones like cortisol and adrenaline, which prepare us for eme…
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Mitch Kaminski, MD, MBA, has thrived in the health care industry for over 50 years – and continues to make meaningful contributions. He's not only a family physician and professor; he's also a leader who embraces change. Even while serving as former Chief Clinical Officer at Delaware Valley ACO and as current Program Director at Jefferson’s College…
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These are strategies and principles of how to use your prayer time to build greater peace, joy, and power into your life. 0:00" Introduction2:45" Definitions and Imagery for Spiritual Rest6:36" Listening in Prayer7:00" Creativity10:20" Power 12:23" Peace👉 Books on Amazon: https://bit.ly/48x5M2V Here is a link to the Spotify episode on Creativity: h…
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Alcohol Awareness Month Part 3! A significant number of adolescents use alcohol (15.1% in the last month in a survey of 12-20 year olds), 3 times the number who used tobacco products (5%) and 1.3X the number who used cannabis (11.8%). Youth tend to partake in binge drinking at higher rates, leading to significant acute health complications, acciden…
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Do you tend to react, or do you tend to respond? Learning to respond instead of react involves developing self-awareness, emotional intelligence, and mindfulness. In today's podcast episode, we're discussing 7 strategies to help you cultivate a more responsive approach. To learn more and to stay connected, feel free to connect with me at: Elev8 Lif…
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Welcome to the Feel It Alcohol Free Podcast! In this episode, hosts Coach Ruby and Coach Susan, along with special guest Tammi Salas, share powerful insights on alcohol use disorder, recovery, and the importance of supportive communities. Tammi discusses her own alcohol-free journey, the challenges she faced, and the communities she's created to su…
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Have you considered using naltrexone or other medications to curb your alcohol cravings? As alcohol use disorder is technically a thinking problem, most of us are too afraid to discuss our symptoms with a doctor. We worry about being forced into a treatment program or denied medications due to our drinking. And the more we try and fail to change on…
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Are you struggling to find your true purpose in life and feeling lost or unfulfilled? Many people, especially men, find themselves feeling disconnected from their deeper sense of purpose and meaning, often focusing solely on external markers of success like careers and material possessions. This episode explores practical strategies to identify you…
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Ep. 108 🙌 Check Out Streamyard: What I use for recording my Podcasts, Livesteams, Videos 🎥 🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox ▶️ WATCH THE VIDEO 📝 SHOW NOTES ♦️ In this enlightening episode, we sit down with Dr. Monica Blied to embark on a journey of understanding and empowerment for neurodivergent individuals. Dr. Blied…
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Slam the Gavel welcomes back Laurie Smith, LMSW to the podcast. Laurie was last on Season 3, Episode 170 and Season 4, Episodes 37, 74 and 153. We discussed the dilemma of forced celebratory traditions such as Mother's Day and Father's Day. Laurie discussed the history behind Mother's Day which dates back to the Civil War. These clubs later became …
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Come along with me for a heartfelt conversation with Hillary Lofton-Mosley, where we dive into her journey with multiple sclerosis (MS). From the whirlwind of diagnosis to unexpected surprises like a surprise pregnancy, Hillary shares her story with honesty and a sprinkle of humor. We'll laugh, we'll cry, and we'll navigate the twists and turns tog…
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This year as you do your spring cleaning, why not declutter your mind as well. In this episode we have great tips for being more focused and less stressed. Join two professional counselors Dr. Jamie Jones, Boundless, and Danielle Smart, client navigator, Ohio NAMI, who share proven ways to achieve better mental health. They join our host Scott Ligh…
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Why do I love flamingos? I share my secret in this episode, and what flamingos, resiliency and weight loss all have in common. If you’ve been feeling discouraged in your weight loss journey recently, use this episode as the pep talk you need to get back on track and motivate yourself to keep going! I also share a little bit about my lowest point wh…
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Hey there, fellow business enthusiasts! Pull up a chair and get ready for another inspiring conversation on "Think Business with Tyler." Today, we're diving into the world of healthcare entrepreneurship with the one and only Daniel Tribby. From cash flow crises to crafting a thriving practice amidst a pandemic, Daniel's journey is a master class in…
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Hello my dear friend, I get it, I have said this over and over myself. However, today, I would like you to take a step back and really reflect on this thought "I don't have time for myself". I walk you through some reflection prompts and how you can view this problem a little differently and work through it. Making time for yourself doesn't need to…
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His four decades in the Bureau of Prisons have equipped him with a library of stories, and in our latest episode, Art's candid reflections peel back the curtain on the daily grind of corrections work, from the first clang of the prison doors to the intricate challenges of managing inmate programs. His tales are not just a narrative of personal grow…
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When you have a new baby, how do you manage your time so you can get more stuff done, and even have some time for yourself to do the things you really want? Sounds too good to be true, right? Well, it isn’t. But you need to learn how to do it. Tune in today to discover what you need to know about managing your time with a new baby in the house. I s…
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Deciding to breastfeed or not can feel like an overwhelming decision, and it isn’t something that every parent wants or is able to do. So it's time to unpack some reasons you shouldn’t breastfeed, chest-feed, or body-feed, and why not breastfeeding is absolutely a choice that is available to you. The benefits of breastfeeding are well known, but wh…
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Are you tired of the endless sleep deprivation since becoming a parent? Or are you an expecting parent and feeling terrified of the sleep deprivation everyone warns you about? If so, I have some simple tips and strategies to help you get more sleep with a new baby, and I’m sharing them with you this week, on the first episode of my brand-new podcas…
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It can sometimes feel hard to keep the memories of our loved ones going after they’ve gone. How do we continue on with their legacy so that they live on in our hearts even when the memories start to fade? Join Karen as she shares her journey and discusses how to continue the legacy and memory of your loved ones. Listen as she talks about: Ways to p…
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Welcome to an enlightening episode of the Faith Infusion Podcast with host Minister Demetria Lea, as she discusses a topic we all can relate to - disappointment. Understand how life’s disappointments, though challenging, can be catalysts for spiritual growth and enriching one's faith. Learn about the effective coping mechanisms for managing disappo…
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How do you start your day? Do you wish you had an ADHD morning routine to help set your day up for success? Wondering what the best morning routine for ADHD might be? Well, you’re in luck because on this week’s episode we discuss: 1. The Benefits of Creating an ADHD Morning Routine 2. ADHD Morning Routine Tips 3. What My ADHD Morning Routine Looks …
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Most people don't know that the Holy Spirit empower us with supernatural wisdom, creativity, and strategies to succeed. This is an updated video version of podcast #9 "Life Without Baggage".✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: http…
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In this episode, we explore the idea of examining unspoken expectations and obligations within relationships. We realize that constantly doing favors can create resentment and inauthentic connections. We discuss the importance of clear communication and setting boundaries to establish healthier, more supportive relationships. This episode touches o…
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New to 2024: SHED CHATS Shed Chats are briefer conversations with interesting people - not specifically to do with mental health, but fascinating topics nonetheless. Self-effacing Harvey Lisberg talks about making his own luck, His wild life in the music business, meeting Elvis, Colonel Parker, playing on the same bill as the Stones. What it was li…
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Slam the Gavel welcomes Divorce Attorney and author, Ron Bavero to the podcast. In discussing his book, "An Elephant Doesn't Marry A Giraffe: Everything I Learned As A Divorce Attorney." Sharing his experiences as a Divorce Attorney, Ron Bavero highlights compelling stories in his book, which illustrate in practical terms, what divorcing spouses re…
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The journey of a diagnosis is not always a straightforward one. Sometimes we have a diagnosis that later, under a different medical lens, gets narrowed down to something else than what we anticipated. It's not cookie-cutter for how we're supposed to feel about a change in diagnosis let alone the emotions attached to the start of the journey with th…
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Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand why you feel that way and how easy it is to separate from the pack when your habits and struggles look different. It does create a sense of being different and not fitting in to traditional methods and programs. And it’s hard to call yourself an alcoholic when your p…
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On today's episode, I dive into the world of reassurance and why this habit can only loop your suffering. Some include: Googling symptoms, doctor visits/calls, forums, close friends, but mostly close loved ones you trust. The big problem with this feel good attention is that it is fleeting. You need to do the hard work yourself. Recovery and self m…
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As a brand-new parent or a parent-to-be, you want to be sure that you have ALL the knowledge and information you need to care for your baby. But with so much guidance out there, it can feel exhausting to dig through it all to get to the most important stuff. What are the essentials? What exactly do you need to know for those early days of parenthoo…
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Dr. Erkeda DeRouen is joined by Dr. Jia Ng. She is a board-certified nephrologist and epidemiologist and today, she talks about the world of research for medical students. Dr. Jia describes the opportunities and procedures she encountered from doing research, as well as the conditions they need to be in for them to thrive in the field. [00:28] Intr…
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Slam the Gavel welcomes back Laurie Reynolds to the podcast. She was last on the podcast Season 5, Episode 55, where we discussed how interrogation rooms are similar to CPS involvement and how Laurie experienced domestic violence shortly after being married. Laurie discussed new scientific data by Gutowski and Goodman such as when did scientists st…
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The uncomfortable topic no one is talking about. Or, not too many people are talking about because it can be awkward and weird like everything else in life. But it’s so important for women to understand. And, there are some great recovery revelations in this episode that have nothing to do with life stages or being a man or a woman – but have every…
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Maintaining friendships or making new friends as a mom, takes skills, intention, and deliberation. The adjustment to motherhood changes us—and it makes sense that our friendships, along with our values, priorities, and other relationships, might change too. That doesn’t mean we have to leave our old friendships behind, and it doesn’t mean we can’t …
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Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two compassionate voices in the field of women's mental health, as they offer invaluable insights on healing after sexual violence, the journey of overcoming sexual assault trauma, and practical strategies for empowering sexual assault survivors. Whether you're navigating your own path to recov…
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As I sat across from Rebecca, her story unfolded like a mosaic of triumph and vulnerability—tales of her health battles, the power of friendship in the face of adversity, and her latest venture into LGBT fantasy fiction that's destined for the silver screen. Our conversation flowed from laughter to tears, weaving through the complexities of life's …
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