You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Creating Better Habits for Realtors! We teach frustrated and struggling Real Estate Agents the right habits, so they prospect consistently and become top producers. www.habitguys.com Mission Statement: We know most real estate agents aren't prospecting as much as they should be doing. Most agents have the wrong habits, which leads to almost 90% of agents quitting the industry altogether in 5 years. Because agents have the wrong habits, they're not able to accomplish their aspirations and dre ...
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If you are a BIPoC writer, Reed, Write, & Create, is the podcast you need to stay motivated and inspired to write. Award-winning author, educator, and creative writing coach, Lori L. Tharps ( ”Hair Story,” ”Kinky Gazpacho,” and ”Substitute Me”) knows how hard it is to stay committed to your writing projects - whether you’re working on that debut novel, a gut-wrenching memoir, or an essay about your trip around the world. Writing can be your passion, but that doesn’t mean it’s easy. Even if y ...
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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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A podcast to help you shift from managing autoimmune disease to creating autoimmune health using the power of everyday habits. The Habit Hub for Autoimmune Health is for anyone wanting to create autoimmune health using the small but mighty power of everyday habits. You can expect to gain Information, Inspiration, and Insight on research-backed habits shown to help you gain energy, improve your body’s function, and take control of your future. Each episode covers one habit proven to promote h ...
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Welcome to the John Oberg Podcast! John Oberg, a vegan and animal rights activist for 15 years, introduces his new podcast aimed at discussing all aspects of veganism. The show features bi-weekly discussions with experts, scholars, and enthusiasts on the importance of saving animals and promoting better eating habits. The goal is to extend the conversation beyond the vegan community and instigate societal change by highlighting the significance of protecting animals and empowering their voices.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com .
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM
Jess Przulj - Homelife Task Management Organizer & Family Dynamics Coach
******** TOP 2.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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Coach Steve Seay is a Leadership Coach and Trainer. If you’re ready to get clear about your vision while exploring the gaps you need to fill in order to create the lasting impact that you desire to contribute to the world - you’re in the right place! Together, we will learn how to elevate up our lives while facing daily challenges, obstacles and stressors. In fact, we talk about how we become better as a result of leaning into the” battlefield” of running a business, raising a family or crea ...
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Healthy & Productive Living | Healthy Lifestyle, Productivity Hacks, Time Management Skills
Kiley Owen, PA-C
Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” always seem to get in the way of your good intentions? Do you want to become more proactive instead of reactive in your daily routine? Are you tired of setting goals and sticking ...
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The Inner Chief is a leadership podcast for managers and leaders who want to accelerate their career and build high performing teams. Every episode is dedicated to helping leaders rise above the pressure of work to establish a more meaningful career and life. Through a series of CEO interviews and minisodes, listeners are guided through practical leadership strategies, executive performance habits, career tips and business advice. https://www.chiefmaker.com/connect
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Your Listening SUPERPOWER podcast will help become a more impactful communicator by listening effectively and in surprising ways. Join your host and listening catalyst Raquel Ark to be inspired by listening researchers and professionals as we share tips and stories on how to work smarter and feel better by growing our listening superpower together. Your listening SUPERPOWER podcast is much more than listening. It’s practical knowledge and inspiration that you can use right away. If you’re th ...
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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Elevate your life with The Dopamine Pursuit Podcast, hosted by Kristen Slonicki — a serial entrepreneur, investor, and marketing expert with nearly two decades of experience. Join Kristen as she shares practical strategies, inspiring stories, and expert insights on breaking negative patterns, embracing healthier habits, and living a purposeful life. Whether you're a business owner, aspiring entrepreneur, or someone seeking personal growth, each episode delivers valuable takeaways in business ...
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It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.
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On the My Simplified Life Podcast, we're not just talking books—we’re diving into the powerful stories behind the authors themselves. Ever wonder how life’s pivotal moments shape the people who create the books you love? Are you navigating a career pivot, feeling stuck, or dreaming about launching a new venture? Each week, we explore these questions and more, as Michelle Glogovac, former corporate aviation executive turned CEO of The MLG Collective®, invites authors to share their personal j ...
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The Doctor Dads is a station dedicated to the advancement of the modern man or woman towards mastery of health, mindset, fitness and biohacking.
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Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude. Please rate/review the podcast or share it with a friend if you enjoyed it. Your support means the world to me!
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The Restored Mind | Faith Building, Self Doubt, Encouragement, Bible Application, Habit building
Caroline Thao, Christian Life Coach, Mindset Coach
Are you constantly doubting yourself as you navigate through your day? Do you search for ways you can prioritize time with God so you can be strong in your faith and lead your kids? Do you wish you could overcome comparison so that you can feel more confident in yourself? I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by grounding themselves daily in scripture. You’ll learn how to apply the word of God to your daily life so you can feel purpos ...
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Welcome to Radiant Womanhood, the podcast for multi-passionate women seeking joy and abundance and wanting to dream big and live fully. Hosted by Tabitha Blue, Radiant Womanhood is here to guide you in coming home to yourself and creating a life you love. As a mother of 6, Tabitha knows firsthand the challenges women experience when it comes to balancing life’s demands, staying true to yourself and navigating the many curveballs life can throw, and she’s here to be that voice of encouragem ...
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Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
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Are you ready to turn that vision you have for your life into reality so you can start to lead a life you can love? Lead a Life You Can Love is an exploration of what it takes to lead a fulfilling life and career on your own terms. If you’re in constant pursuit of the best version of yourself, passionate about personal development, and ready to start taking action towards your goals and dreams, because you just can't shake the feeling that you were meant for something more; then join me, you ...
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Stress Therapy
Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble ...
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Leadership Story Talks is a podcast hosted by Jerome Deroy, CEO of Narativ, and Julienne Ryan, business author, communication and HR specialist, and frequent Narativ training contributor.In each episode, Jerome and Jules discuss the practices that engage, motivate, develop, retain, and attract people to businesses, whether these are your customers or your employees. Their principles and tools are based on real world stories that leverage listening and storytelling to become a better leader a ...
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Leaders are learners. The best leaders never stop working to make themselves better. The Learning Leader Show Is series of conversations with the world's most thoughtful leaders. Entrepreneurs, CEO's, World-Class Athletes, Coaches, Best-Selling Authors, and much more.
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Welcome to the Parenting Books Podcast, where we summarize the best parenting books and provide practical, actionable advice to help you become a better parent—today and every day. Join us for insightful tips, proven strategies, and life-changing lessons from top parenting experts to strengthen your family and improve your parenting journey.
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Melissa Hinman, RN and Certified Menopause Health Coach, is your partner in empowering perimenopausal and mid-life moms to reclaim their energy and confidence. With over 23 years of healthcare expertise, Melissa guides her clients through transformative micro-habit changes, helping them overcome challenges like hot flashes and brain fog to feel energized and unstoppable in their daily lives. From Certified Nurses Aide to Registered Nurse and Health Coach, Melissa's journey reflects her unwav ...
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Perfect reps are needed in every aspect of life. Whether your attempting to develop a new skill, or working on creating better lifestyle habits, repetition is needed. Dive in while we discuss various accomplishments that individuals have experienced when facing doubt & adversity.
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Christian Marriage Counseling
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *TOP 2.5% GLOBALLY* * #9 RELATIONSHIPS PODCAST* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of sh ...
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Chaim Oren is an international wellbeing expert, keynote speaker, and business leader known for his significant contributions to the fields of wellbeing, strategic business development, and marketing. His multifaceted career spans various industries, from Fortune 500 companies to the promotion of global trade and the empowerment of not-for-profit organizations. He is a Brand Ambassador for Hintsa performance Oren has worked with leading companies and organizations in the United States and Is ...
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The Eye of Power is a model that answers this question: "What's in the way of me making the positive change I wish to make?" The answer is always the same: it's always us. But it's never simple, especially when we struggle to sustain the new behaviors we desire. The Eye of Power model lights our way. It reveals the specific beliefs and habits that, while they may have served us in the past, now hold us in place. Once we clearly see the blockage, we are better positioned to get past them. And ...
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** New episodes every other Wednesday! ** Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment. From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotion ...
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Hosted by Dani Bruflodt of Thyme is Honey, this is the podcast for those of us who are planning to live better, do better, and be better.
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How do you create workshops and courses that people really want to attend, where they're highly engaged and actually learn something? The answer is through facilitation. Facilitators exist wherever learning happens. And great facilitation involves getting clear on what you’re doing with your groups, why you’re doing it, and how to do it with purpose and intention. Tap into this podcast, "Facilitating on Purpose", as your go-to resource to becoming and being a better facilitator, wherever you ...
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Welcome to the Zupp Fitness podcast. Over 20 years in the industry. Coaching others to be the best they can be by creating better health habits, pain management, fat loss, weight management and making these changes become a lifestyle.
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Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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The Better Than Success Podcast is a weekly podcast that teaches entrepreneurs, business owners, and the aspiring how to teach themselves the art of Success. The only thing better than success itself is knowing that you pulled yourself up by the bootstraps and taught yourself the skills, strategies, and disciplines to get there. Hosted by real estate investor and serial entrepreneur Nicole Purvy, each episode of the show will give you the tools to develop the habits of success.
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QUICK HIT: Lessons from Nature - Carrying a Heavy Load and Self-Forgiveness
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Are you chasing perfectionism? Can we ever really catch it? Welcome to the Elevate Up Leadership Coaching Podcast and an in-depth episode in THE YOSEMITE SERIES called "Leadership Lessons from Nature" with your Host, your Coach, and "The Sherpa" Steve Seay! In this episode, Host and Coach Steve Seay also known as the Sherpa, concludes his five-part…
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Visit us at www.habitguys.com/training, and learn all the skills Top Producers use in their day-to-day business. Subscribe & Review Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s…
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Ep 31 // Recovery routine stacks: easy habits for SAHM when you are completely worn out
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Hey Momma! Do you find yourself feeling completely worn out? Is it difficult to stay present in the current moment because your mind is whirling with no end of to-dos in sight? In this episode we’re going to discuss 6 easy habit shifts that you can make to rebuild your routine stacks, mainly the ones that are simply not working. If you find that al…
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2771: How to Heal Your Relationship with Your Body in 5 Words by Lizzie Merritt on Compassion & Gratitude
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Lizzie Merritt shares five transformative, words enough, surrender, trust, compassion, and gratitude, that guide us to heal our relationship with our bodies from the inside out. She empha…
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The #1 Money Rule to Live By: Understand The Psychology of Money
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Today, you’ll learn the #1 money rule to live by to achieve financial success. You’ll also get the secret to stopping fear and anxiety around money for good. In this episode, financial expert Farnoosh Torabi will uncover major money myths that leave you feeling trapped and the steps you need to take to get good with money and build wealth. Whether …
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Israa Nasir on How to Break Free From Toxic Productivity | EP 533
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In this enlightening episode of the Passion Struck podcast, host John Miles engages in a deep and insightful conversation with Israa Nasir, a New York City-based psychotherapist, author, and founder of WellGuide. This digital platform is committed to raising mental health awareness, particularly among first- and second-generation immigrants. Israa …
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Your Space, Reimagined: How Observation Can Transform Your Home
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Send us a text Welcome to yourHOME by design! Today, we're uncovering one of the most overlooked tools in home design—observation. Often, we arrange a room, step back, and call it done, but there's so much more beneath the surface. Our spaces impact our mood, productivity, and well-being in ways we might not consciously notice. When we take time to…
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The Joy Of Romance: Attract Your Most Perfect Partner By Living With Your Heart Wide Open & Following A Unique & Delightful Roadmap To Love
1:23:43
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So many of us roaming the planet are hoping to find True Love with that special person who loves and understands us. Yet it can often feel like a winding & aimless road as we navigate dating in the modern World. Then like magic someone like this week's guest, Joy Nordenstrom, can appear in your life offering a road map. As a Relationship Mentor and…
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Productivity Training: 4 Steps to Focus and Flourish
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Visit us at www.habitguys.com/training, and learn all the skills Top Producers use in their day-to-day business. Subscribe & Review Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s…
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51 \\ The best Way to Approach your Long Form Content to Get Results (SEO Series Part 4)
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🎙️ Welcome to the final episode of the SEO miniseries! 🎙️ This time, I’m diving into one of my favorite SEO tools—blogging—and showing you exactly how it can elevate your strategy! Whether you're new to blogging or just want to level up, I’ll walk you through my step-by-step process for creating blog content that actually drives results. We’re cove…
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The Pivotal Role of Learning Outcomes with Beth Cougler Blom - EP 47
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In this solo episode, host Beth Cougler Blom explores the critical role that learning outcomes play in designing effective learning experiences. Beth shares practical insights on crafting clear, learner-centred outcomes that form the foundation of any well-designed workshop or course. She explains the difference between learning outcomes and learni…
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The Power of Personal Values with Amy Woodall and Deseri Garcia
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In this episode, Des and Amy dive into the power of personal values and their role in shaping a fulfilling, authentic life. They discuss practical steps to identify your values, strategies for staying aligned with them, and ways to navigate conflicts when values clash. With personal stories and actionable insights, Des and Amy reveal how core value…
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Sick of Doubting Yourself? Trust in God's Plan to Gain More Confidence
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Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off? In this episode I'm giving you an update on the changes that ha…
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7. No More Guessing Games: How to Let Others Know What You Need & Stop Feeling Resentful
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Have you ever felt that creeping resentment when others just don’t seem to understand what you need? You’re not alone. In this episode, I'll dive into the importance of assertively (and politely!) communicating our needs to those around us, so we can let go of frustration and build healthier, more supportive relationships. Expressing what we need i…
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2770: You Probably Need More Sleep by Tonya Lester on Physical & Mental Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2770: Sleep is a non-negotiable element of physical and mental well-being, yet too many people still underestimate its importance. Tonya Lester shares transformative strategies, from embracing …
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64 // 3 Steps To Declutter Toys Before Christmas
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Welcome back to the show my Friend! With the holiday season fast approaching, many parents feel overwhelmed by the thought of adding more toys to an already cluttered home. We are going to continue with our theme from last week, of talking about clutter, organizing and all that 'stuff' in our homes. In this episode today, we will talk about... We w…
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Are your habits truly serving the life you want? In this episode, we're exploring the concept of "habitizing"—transforming actions into consistent, unconscious behaviors that support your goals and bring you closer to a healthier, more empowered life. I'll discuss the role of habits in wellness, weight loss, and personal growth, and offer advice on…
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How to Avoid Complacency: Tips for Continuous Growth and Fulfilment
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In this episode of 'Tomorrow Is Not Today,' Kingsley sits down with Leigh, a multifaceted professional, to discuss the importance of starting, maintaining consistency, and focusing on personal growth and productivity. They delve into Leigh's journey, his morning routines, the power of visualizations, and how internal values shape our external succe…
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Coping with Trump's Election - Eye of Power Style
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If you're feeling bad about the recent election, this is the episode for you! We won't offer milk and cookies, or even a patronizing "it'll be okay." We'll look at the ways you can use this emotional energy to grow and become stronger, wiser, and happier. We do so through identifying six laws or precepts of human psychology and relate them to the o…
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Prospecting Training: The Right Time To Text Message
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Visit us at www.habitguys.com/training, and learn all the skills Top Producers use in their day-to-day business. Subscribe & Review Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s…
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In this episode of My Simplified Life, host Michelle Glogovac welcomes back Emma Grey, author of The Last Love Note and Pictures of You. Emma shares insights into her writing journey, discussing the challenges and inspirations behind her latest novel. The conversation touches on character development, tackling complex themes, and the importance of …
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34. How to Achieve Your Goals Without Feeling Restricted – Try This Simple Mindset Shift!
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Have you sometimes found yourself wondering why sticking to your goals can feel like a constant battle? Maybe you set good intentions and set yourself up for good habits,, but then fail to actually stick to them in any sort of long-term or significant way? If you’re tired of constantly giving things up instead of moving forward, and you’re ready to…
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2769: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks on How to Exercise Consistently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2769: Tough love and brutal honesty may be the missing ingredients in your fat loss journey. Nia Shanks emphasizes the importance of action over knowledge, advocating for compound exercises, a …
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384: Be a Likeable Badass: Power, Status & the Art of Self-Promotion - Alison Fragale
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"Resources follow respect." A "likeable badass" is someone who is seen as both warm and capable. Alison Fragale explains that to be respected and valued, people need to be recognized for their warmth (likeability) and their ability to get things done (bad-assery). This duality is essential for women, who often face challenges in being perceived as …
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Leadership Story Talks | The Impact of Storytelling
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RECORDED 11.11.2024 In this special episode of *Leadership Story Talks*, hosts Jerome Deroy and Julienne Ryan explore the power of connection in uncertain times. Reflecting on recent events, they discuss how storytelling can be a bridge to understanding and connection, even when we hold differing perspectives. Jerome and Julienne share practical ad…
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Dr. Lisa Miller on How Struggle Fuels Spiritual Growth | EP 532
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In this insightful episode of the Passion Struck podcast, host John Miles sits down with Dr. Lisa Miller, psychologist, researcher, and author of The Awakened Brain, to uncover the powerful relationship between life’s challenges and spiritual growth. Dr. Miller explains how moments of struggle, including experiences of depression and despair, can s…
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Habit 71: Incorporate Ancient Habits For Modern Wellbeing with Dr. Jenny Powers
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Send us a text This week on The Habit Hub for Autoimmune Health™, I’m joined by author and fellow-lover of habits Dr. Jenny Powers. With a PhD in immunology, Jenny's unique perspective combines scientific expertise with a fresh take on the intersection of modern lifestyles and evolutionary genetics. Her collaboration with co-author Luke Comer serve…
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Mindset Episode: Education Junkie and Not Prospecting?
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Visit us at www.habitguys.com/training, and learn all the skills Top Producers use in their day-to-day business. Subscribe & Review Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s…
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Leadership Story Talks | Jerome & Julienne Discuss Difficult Conversations
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In this episode of Julienne and Jerome debrief a previous conversation with Jennifer Gardner. Discussing the impact and techniques of storytelling in professional settings, They connect storytelling to leadership, particularly in delivering difficult messages. They share a story about a leader who used a personal journey metaphor to introduce a cha…
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Writers: You Need a Reading Habit, Not Just a Reading Hobby
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On episode 41 of the podcast, I’m going to be giving you a quick but important pep talk about reading, because you may be doing it all wrong. You see, writers, need an intentional reading habit, not just a reading hobby. I’m going to break down the important difference between the two, and then share five easy steps, and a message from James Baldwi…
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Embracing the Divine Feminine Energy of Receiving; How Surrendering to Our Yin Energy Will Bring in All Your Heart's Desires And End Codependency
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Hello Dear Listeners Who Read Show Notes :) It has been a whirlwind beautiful weekend on my travels, this one filled with the joyous celebration of a family members wedding! Once I'm settled into my new location I will be recording new solo episodes again. Until then I send you all so much love and thank you for checking out these episodes from the…
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Ep 30 // Are you ready for a routine reset: Building simple habits that last
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Hey Momma! Is it time to reset your routines? Are things not working for you at home? In this episode we’re going to discuss how important it is to pay attention to the habits that you have in your everyday life. Sometimes it makes more sense to just blow up the old routines and rebuild new ones. However only when you gain an awareness of the patte…
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2768: A Gradual Approach to Healthy Eating by Leo Babauta of Zen Habits on How to Start A Healthier Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2768: Leo Babauta explores why drastic diet changes often fail, highlighting how overwhelming, unsustainable, and unappealing they can be. By making small, enjoyable changes gradually, you can …
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3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential
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Today, you will learn a mindset that will unlock the full power of your mind. Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities. If you feel stuck, unmotivated, or like you’re falling behind, this episode is for you. Right now, there are 3…
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608: Anthony Pompliano - (How To Live an Extraordinary Life) Luck Is Not Real, Surround Yourself With Compounders, Fire Your Boring Friends, Get On The Plane, Practice Simplicity, & Taking Big Risks608 ...
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Go to www.LearningLeader.com for full show notes Read our book, The Score That Matters https://amzn.to/3Yrxfj8 Notes Luck is not real – “Luck is something we conjure in our minds to grapple with the consequences of whatever life may throw our way. Luck is a physiological concept. It’s determined by how we view a situation. Academic studies show tha…
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2767: My Take on the New Ultra Processed Foods Study by Danielle Omar of Food Confidence on Healthy Living Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a comprehensive study linking these foods to cancer, cardiovascular disease, an…
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2766: Changing Your Story About Anxiety by Shana Olmstead on Mental Health & Emotional Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2766: Shana Olmstead discusses how the stories we tell ourselves about anxiety can either reinforce it or help alleviate it. By changing our narrative from one of being defined by anxiety to on…
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2765: Is Eating for Comfort Okay? by Dr. Margaret Rutherford on Healthy Nutritional Habits & Emotional Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2765: Dr. Margaret Rutherford explores the nuances between comfort eating and binge eating, sharing personal stories of emotional eating to highlight the importance of self-awareness. She provi…
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Ep.32 | Cultivating Empathy & Finding Unity During Division
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In today’s episode, Kristen dives into the pressing issues shaping our world and the deep divisions that arise from clashing beliefs and opinions. This thought-provoking conversation explores how we can reclaim our personal power and contribute meaningfully to a world in need of understanding, unity, and compassion. Kristen shares practical tools a…
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273. This is Why Your Phone is Ruining Your Productivity (And How to Fix it)
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Your phone is ruining your productivity here's what you can do to fix that.If you want to learn how to to accomplish more, while working less click here: https://bit.ly/4hE0ZCfSTAY ON TRACK NEWSLETTER📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869FLISTEN TO THE SHOWiTunes: …
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The Importance & Value of Anger as a Natural Way to Fully Feel & Release Emotions, Avoid Rage, & Allow For Greater Divine Feminine Clarity & Peace
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Hello Dear Listeners, I had quite a few sentiments I was wanting to share this week...however due to being on the road with a full schedule of visits and traveling I just didn't have time to record. Please know that I believe whole heartedly that anything is possible for humanity and the disheartened and disenchanted sentiments being felt by so man…
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2764: Fish Oil Supplements & Certification - Is Your Supplement Safe?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Understanding supplement certifications can protect you from health risks associated with unregulated products. While GMP (Good Manufacturing Practice) certification ensures safe producti…
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Build a Resilient Brain to Overcome Any Obstacle
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Ever wondered what it takes to bounce back from setbacks and keep moving forward? In this episode I dive into the secrets of developing mental toughness. It's packed with practical tips to help you strengthen your brain and face life's hurdles head-on. Watch the video version: https://www.youtube.com/watch?v=7iq9r-WDRfA Sign up to the Audio of Imp…
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The Battle of a Lost Mind: What Andy Dunn’s Life Teaches Us | EP 531
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In this episode of Passion Struck, John delves into the extraordinary journey of Andy Dunn, founder of Bonobos, as he navigated the complexities of living with bipolar disorder. Through his experience, Andy teaches us invaluable lessons about resilience, the importance of a strong support network, and finding purpose amidst life’s greatest challeng…
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Family, Mentorship, and Mr. Mom | EVERYDAY HEROES with Eugene Pantangco
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Can we have effective leadership in all areas of our lives? Can we learn to how to balance it all? --- In this episode of the Elevate Up podcast, host Steve Seay welcomes Eugene Pantangco, a leadership coach, mentor, and father. They delve into Eugene's journey in practicing effective leadership across various facets of life, including his professi…
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Focus Like a Top Producer: 3 Science-Backed Habits for Real Estate Success
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Visit us at www.habitguys.com/training, and learn all the skills Top Producers use in their day-to-day business. Subscribe & Review Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s…
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Ep 29 // From burnout to balance: A guide for SAHMs to start stacking healthy habits
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Hey Momma! Do you struggle with burnout? Are you always blowing up at your kiddos and having a hard time getting back into a calmer balanced state of mind? In this episode we’re going to discuss how important it is to check yourself after each moment of stress. Are you staying frustrated far too long after a stressful situation? The awareness behin…
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2763: Apparently Everything Will Kill You. Yes, Even That by Steve Kamb of Nerd Fitness on Moderation & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2763: Steve Kamb humorously reflects on the overwhelming complexity of modern health advice, detailing his journey through various diet and fitness trends. His message highlights the importance…
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