Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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I’m Osmaan Sharif – The Business Owner’s Coach & I’m dedicated to guiding established experts (coaches, consultants & service providers) through the journey of confidently growing your business, without chaos and confusion. Come along as we navigate the unique chapters ahead of your business, exploring how to master your mindset and truly embrace your entrepreneurial superpower in everything you do. So if you’re ready to make some real magic happen in your business, then let’s embark upon th ...
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Dr. Ramesh Ramachandra reveals all of her business and personal growth strategies, explores the entrepreneurial and crisis-ready mindset and shares innovation tips and tricks so you can survive and thrive in today’s age of disruption. You too can have the essential skills, freedom and time to do what you love, whether it's starting your own business, driving the family business, building a social enterprise or working for others in a small local business to leading large multinational corpor ...
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Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons ...
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The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Welcome to the American Contingency podcast. We are dedicated to informing, equipping, and training you so you are prepared to respond and recover from all kinds of natural and man-made emergencies. American Contingency is a nationwide network of like-minded patriots who work together to form crucial connections and provide essential tools and top-notch training. Our mission is to bring people together by providing critical information and guiding them towards the resources they need to be p ...
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!
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Hey hey hey! Welcome to 'Radically Rewired' with yours truly - Nicole Novoselsky! Radically Rewired is your go-to destination where mindset, brain hacking, and energy healing collide to ignite your journey of transformation. 🎉 Join me as we break free from autopilot and embark on a quest to manifest the life of your dreams. I'm here to show you that achieving your deepest desires is not only possible but within your grasp. 💪 I'm a firm believer in three magic ingredients for a fulfilling exi ...
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GOD’S VIBES
Juliana Page-Master Certified Christian Life Coach, Kingdom Entrepreneur, 5x Author, Founder of Courage. Co™ & Spirit Driven Success Life Coach Certification™
Transform Self-Sabotage into Self-Mastery and Revolutionize Your World! Do you want to align with God’s vibes, adapt to a spirit-led lifestyle and live out the fullness of God’s plans and purposes for your life? Your purpose doesn’t have to be complicated! If you’re on a mission to live a powerful life, you’ve landed in the go-place for mental health, personal growth, and spiritual development! And if you’re ready to improve your relationships, level-up your leadership and choose courage ove ...
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Andrew E. Guy a Work-Life Enrichment Coach, TEDx Speaker, and a bestselling author, best known for “Work Your Words: Finding Your Pathway To Personal Success. Meeting planners call him “Witty, insightful, energetic and impactful,” and medical professional staff calls him “He’s just too much!” “I’M LISTENING I’M READY” is a weekly podcast for people and professionals on the go who wants to make positive changes in their life, SUBSCRIBE: YOUTUBE.COM/ANDREWGUYSPEAKS ** Tips on how to: - WORK-LI ...
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"Promote Your Brand, Transform Your Business" Welcome to The PromoMinds Podcast, your business boosting companion. If you are a solopreneur or small business owner who is looking for creative marketing strategies, or wants to learn from other entrepreneurs on how to overcome challenges and build a thriving business, then this podcast is for you. There are many reasons people dive into entrepreneurship; some have exceptional skills, others take the plunge out of necessity. Regardless, a cruci ...
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Starting and running a business or managing one isn’t for the faint of heart. You’re balancing internal and external forces in a continually changing landscape. You’re building strategies, and banking on the future – no matter what it holds. This is where Cadence Bank’s In Good Companies comes in. We share our wealth of knowledge, and insights from noted industry experts, to guide you through the forces shaping business today. We’re back for Season 6, and this time, we’re setting our sights ...
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Imagine hundreds of creative geniuses you admire getting ready to go on stage to show you what's possible. Now imagine hanging out with each single one of them in the green room, having intimate conversations about how they were able to make an impact, crank up their business smarts, break free from the starving artist mindset, and TEN TIMES their creative business. That's what 10X Your Creative Business offers, hosted by Kat Fulton. Start listening & join creative business owners learning h ...
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Join internationally known business performance expert and author, Pamela S. (“Pam”) Harper, Founding Partner and CEO of Business Advancement Inc., and her business partner/husband D. Scott (“Scott”) Harper, an internationally known innovation expert, for thought-provoking conversations with visionary leaders who are transforming the face of business. Celebrating 10 years in podcasting and winner of the 2023 PopCon Award for Best Business, Marketing & Tech Podcast, each week, a new show focu ...
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Keith Mills, founder of the Finish More Music system, reveals the creative strategies and mindsets he teaches to thousands of music producers so you can write more and better music, ready to release and share with the world. Discover workflow hacks to speed up your writing process, mindset approaches to overcome avoidance, procrastination and perfectionism, and compositional techniques to help you take your underground dance music productions to the next level.
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Welcome to the Self-Sabotage To Success Podcast, the show for female purpose-led entrepreneurs who are ready to transform into the confident, empowered CEO of their own business. Self-Sabotage To Success is packed with mindset insights, truth bombs and confidence-boosting tips for awesome, purpose-led business owners. Listen to Lucy Orton, a certified positive psychology coach and success & transformation coach, to learn how to banish procrastination and self sabotage and finally see your bu ...
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Welcome to Affirmations Of A Bad Bitch Podcast! Join us as we empower ourselves through the powerful tools of self-love and manifestation. We're all about integrating wellness and healing into our lives, and our conversations are meant to inspire and provide unwavering support to all our amazing listeners. Get ready for real, raw, and sometimes raunchy discussions as we embrace the journey of being confident in ourselves while admiring the beauty in others around us. We firmly believe that s ...
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Welcome to The Apolonia Rockwell Show, where ambition meets inspiration! Join host Apolonia, CEO of True Safety Services, as she leads you on a transformative journey toward unlocking your true potential and achieving unparalleled success in both your professional and personal life. In each episode, Apolonia sits down with top CEOs and professional’s stories of triumph, leadership insights, and personal growth strategies. Whether you're an entrepreneur, business leader, or simply someone hun ...
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Welcome to one woman's journey to claiming and acquiring wealth and abundance. Support this podcast: https://podcasters.spotify.com/pod/show/delightedones/support
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Get Goat Wise | Meat Goats, Dairy Goats, Self-Sufficiency, Sustainable Farm, Homesteading, Off-Grid, Livestock
Millie Bradshaw - Animal Scientist, Rancher, Homesteader
** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
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Mind Your Own Dog Business, hosted by Dog Business Strategist Kristen Lee, is a podcast focused on dog business entrepreneurs on being unapologetically successful and ready to disrupt their dog training and dog walking businesses. In this podcast, Kristen Lee challenges you to not only transform your business but transform your life while stepping into your real power as a dog business owner. You'll learn cutting-edge, proven 7-figure marketing and sales strategies, luxury branding skills al ...
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There are so many things that impact our ability to achieve success, but none are more impactful than leadership. In our pursuit of helping others “reach their full potential” and “create a better tomorrow”, our team has created the Leadership Excellence Podcast. Individuals and organizations rise and fall with leadership, and we are here to help you rise. We believe, “The best way to predict the future is to create it,” and leaders are creating the future every day across the world. Leaders ...
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Do you want to pursue the dream God placed on your heart and serve your family well? It is possible! Welcome to the Purposeful Impact podcast! On this podcast, you’ll find permission to pursue your dreams your way, practical solutions to challenges you might face, and tips for becoming a more influential leader. (And yes, you are a leader!) If you‘re ready to rediscover who you are, feel more fulfilled, and pursue your dreams as you care for your family, you‘re in the right place! Hey, I‘m C ...
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Embracing the Language of Mystery, Ambiguity, and Artistry
37:57
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As a CEO or C-Suite executive, have you ever felt yourself searching for new language that can fully engage employees, customers, partners, suppliers, and others with your company’s purpose and mission? If so, be sure to listen to our fan-favorite conversation with Libby Wagner, a poet, speaker, and trusted advisor. She shares how embracing theRead…
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Ep 134 - High Functioning ADHD! - Really?
24:11
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What does being a High Functioning Adult with ADHD actually mean? It certainly doesn't always feel like I'm high functioning, or even functioning at all. Join me as I explore my personal journey with a late ADHD diagnosis, discussing the signs I missed throughout my life and the challenges and triumphs that come with being a 'high functioning' adul…
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Quick Hits: What the Heck is Happening to My Hormones? Perimenopause to Menopause, What You Need to Know.
23:24
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte • 369
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How has everyone been doing? because I have been going through it. September was the most challenging month of my responsible-adult-chapter of my life. It tested every ounce of my resilience and every spiritual tool I've ever preached about. It was the kind of month that makes you question if the universe has a personal vendetta against you. Grief,…
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8 Ways Military Leaders Build High-Performing Teams | Scott McCarthy | Episode 305
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In today's dynamic and often unpredictable organizational landscape, the ability to build and sustain high-performing teams is crucial for any leader. High-performing teams are the backbone of successful organizations, driving innovation, productivity, and overall mission accomplishment. This episode delves into the essence of creating such teams b…
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26 | Is My Goat Old Enough to Breed? How To Decide When Your Does Are Ready Have Their First Kids
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Hi friends! Today we’re talking about does, different options on when to breed them, and I’ll give you a strategy to use to determine whether your does are ready to breed or not. I’ll also be talking about replacement does, expected replacement percentages and how to use those numbers to reach your goals of herd improvement and growth. You might wa…
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EFR 836: How to Be Successful in Life by Rewriting Your Subconscious Belief System, Break Through Your Mental Blocks and Achieve Greatness with Brandon Epstein
1:14:35
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This episode is brought to you by Manukora and Caldera Lab. Pushing past our comfort zones is never easy, but it's the tension of the present moment that often leads us to our greatest growth. Brandon Epstein, a men's performance coach and author, takes us on a profound journey of personal development and self-awareness. We unravel the "internal go…
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236 🧠 Brain Health Breakthrough: Dr. John E. Lewis on Alzheimer's and Longevity
1:04:27
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In this groundbreaking episode of The Midlife Makeover Show, host Wendy Valentine sits down with Dr. John E. Lewis, a leading expert in nutrition and dietary supplements. Dr. Lewis, founder and president of Doctor Lewis Nutrition and former associate professor at the University of Miami Miller School of Medicine, shares his revolutionary insights i…
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How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing – The PEMF Breakthrough with Alyssa Blue and Mike Mcpherson
1:24:17
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Alyssa Blue is a non practicing Aerospace engineering that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's she went on a decade long journey learning how to heal herself. Today as an FDNP, her research background shines, taking a deep dive to investigate her clients bio-individuality and walk wi…
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How to future-proof & crisis-proof your business with Liz Melville
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In this episode, the brilliant Liz Melville (an experienced online business coach & Meta ads specialist) and I explore an essential topic that every entrepreneur should consider: How to future-proof and crisis-proof your business. While Liz is known for her expertise in Facebook ads, today’s conversation goes much deeper – we’re talking about creat…
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464 \\ Does Fear Have You in a Chokehold? | 7 Strategies to Suspend the Grip of Fear
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The number one topic easily that we're received requests about in the last 90 days is...how do we suspend fear? So many people are scared right now about their lives, about the economy, about the world, about not making their dreams come true–just fear in general. There's so many conflicting messages out there in the personal development space on t…
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463 \\ Do You Know What Your Greatest Oppressor Is? | How to Identify Your Kingpin
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Do you know what the greatest oppressor keeping you from your good is? When might NOW be a good time to find out? Tune into God's Vibes, subscribe, share it with a friend, and learn how to identify your kingpin and how profound it is when you do!! Get the full word and become a God's Vibes Insider HERE: https://bit.ly/VibesInsider xo/Juliana VIRTUA…
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235 😊 From Madness to Meaning: Bipolar Disorder and Resilience with Marcia Naomi Berger
36:17
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In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therapist: A Journey from Madness to Love and Meaning. Marcia opens up about her personal journey with bipolar disorder, the challenges she faced in both he…
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Mastering Digital Transformation: From Chaos to Clarity | Michael Schenk | Episode 304
35:39
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Welcome to a deep dive into digital transformation and its profound impact on leadership. In today's fast-paced and technology-driven world, mastering the complexities of digital transformation is imperative for leaders who aim to maintain a competitive edge and drive organizational excellence. This episode unpacks the essential strategies, framewo…
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462 \\ Are You Living In Survival Mode? | 5 Keys to Manage Your Triggers
38:58
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Not enough people talk about how HARD it can be to leave survival mode because stress has become a comfort zone. Peace and stability actually aren't comfortable. This is why so many people self sabotage: the subconscious mind is saying: this is what we know, so this feels safe. Survival mode is incredibly stressful to the mind, the immune system an…
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Holistic Healthcare - Blending Eastern Wisdom and Western Medicine: Dr. Huong Nguyen (Vietnam)
29:41
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What does holistic healthcare truly mean, and how can it transform patient outcomes? To wrap up our podcast Season 3 today, Dr. Ramesh meets with Dr. Huong Nguyen, a distinguished medical doctor and researcher from Vietnam, who shares her journey of blending Eastern tradition with modern Western medical practices to create a holistic approach to he…
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A New Take on Cross Cultural Leadership – With Natsuyo Lipschutz
34:12
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As the world keeps changing, it’s more likely than ever that you may be leading to build high-performing cross-cultural relationships. These can include relationships with employees, customers, partners, investors, and many other stakeholders. The challenge is that even leaders who are familiar with national cultural norms can run into barriers fro…
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Quick Hits: The Hormone and Diet Connection to Alzheimer’s with Dr. Dale Bredesen
25:37
25:37
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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Unlocking Higher States of Consciousness through Transcendental Meditation with Dr. Tony Nader • 368
1:08:55
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We will learn: How consciousness, not your brain, is the primary creator of your reality. The secret to meditation's deep rest and wakeful alertness. How transcendental meditation can transform your brain functions, improve your physiological age, and even alter your DNA. Do you ever catch yourself thinking, "Damn, why does my brain keep screwing m…
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Master Military Leadership: Lead by Example for Modern Success | Scott McCarthy | Episode 303
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In the realm of leadership, one principle stands out as universally influential and foundational: leading by example. This timeless concept holds that leaders set the standard for behavior, work ethic, and commitment within their teams through their actions, not just their words. By embodying the values and principles they expect from their teams, …
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25 | Concerned About the Food Supply? Simple Ways to Ensure That Your Family Will Be Fed in the Event of a Food Availability Crisis
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Hi friends! We’re harvesting animals and stocking the freezers, so what better time to talk about the food system, food storage, and how to build your food security, specifically as it relates to meat and protein. We’ll be talking about simple ways to get started building your food storage, things to consider when it comes to buying and storing mea…
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EFR 835: How to Have Better Sex, Common Sexual Issues Facing Men and Women, Erectile Dysfunction, Masturbation, Why You're Not Orgasming and More with Dr. Rena Malik
1:34:14
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This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT. Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual…
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234 🌟 Navigating Menopause with Yoga: Desi Bartlett on Hot Flashes, Sleep, and Weight Gain
38:58
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Desi Bartlett, an internationally published author, women's empowerment retreat leader, content creator, and celebrity trainer with over 30 years of experience in the fitness and yoga industry. Desi shares her passion for giving women the tools they need to feel …
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How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman
1:30:18
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Dr. Lisa Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long-term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. …
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Don't let your upper limits hold you back
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Let’s dive deep into the concept of “upper limits” in business – those invisible ceilings we hit when things are going too well, leading to self-sabotage or setbacks. Inspired by The Big Leap by Gay Hendricks, together we’ll explore how you can identify & overcome your own upper limits, especially as you are on the journey to grow your business. I’…
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233 🌟 Midlife Wellness Revolution: Dr. Alice Honican on Detox, Acupuncture, and Holistic Health
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Dr. Alice Honican, a doctor of naturopathy, traditional Chinese medicine, and licensed acupuncturist with 20 years of experience. Dr. Honican shares her inspiring journey influenced by her father, one of the first Lyme literate holistic practitioners in the U.S…
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Returning To The Office 5-days a Week? Create a Win-Win
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Are you among the growing number of CEOs and C-Suite executives who have decided it’s time for employees to return to the office 5-days a week? If so, you may be experiencing a wide range of reactions. While some people may be fine with returning to the office, others with hybrid work arrangements may be resistingRead More The post Returning To The…
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Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson
1:03:40
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Today we’re talking all about the link between gut health and mental wellness for women navigating midlife challenges like perimenopause and menopause. I’m joined by Tina Anderson, CEO and co-founder of Just Thrive. Tina shares her journey from a high-stress career to discovering the profound impact of the gut microbiome on her own hormonal balance…
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Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher • 367
1:04:36
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We will learn: The hidden impacts of constant online exposure. Simple, yet powerful ways to reclaim your focus and purpose. How to change how you connect to others. Do you feel in control of your phone use? Or does it sometimes feel like it’s in control of you? Have you ever wondered how much of your daily stress and anxiety is linked to your phone…
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461 \\ Need Courage for the Unknown? | Pop-Up Encouragement for Your Soul
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No matter what situation you're going through and what season of life you're in, God is always controlling and orchestrating the events in your life. Even in moments where it's unclear, He is clear and He is present. Tune into God's Vibes, subscribe, share it with a friend, and get ENCOURAGED!! Get the full word and become a God's Vibes Insider HER…
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460 \\ Have You Been In a "No" Season? | Prophetic Encouragement for October
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DISAPPOINTMENT IS BREAKING!! Discouragement is breaking. Disbelief is breaking. Fresh hope is igniting! It's time to move into a season of “YES!” Shake off the heaviness, weariness, disappointment, hopelessness and heartache of yesterday and get ready for yes, yes, yes! Tune into God's Vibes, subscribe, share it with a friend and get ENCOURAGED!! G…
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24 | What Is That Smell? The Bucks are In Rut! Should You Buy a Buck to Breed Your Does or Is Leasing a Better Option?
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Hi friends! The bucks are in rut and smelling ripe, so today we’re going to talk about what you need to know about buck management and selection, if you should own a buck or not, the options you have to get your does bred without owning a buck, and how to select your buck if the time is right for you to own one or two. Let’s dive in and figure out …
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EFR 834: Simple Meditations to Forgive Yourself (and Others) Enhance Self-Care, and Create Radical Self-Love with Michael Galyon
1:27:11
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This episode is brought to you by Cured Nutrition and Comrad Socks. What if you could transform chaos into calm with just a few simple daily habits? Join us as we chat with mindfulness teacher and professional coach Michael Galyon, the insightful author of "Let it Settle: Daily Habits to Move You from Chaos to Calm". In this episode, Michael shares…
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232 🌟 Energize and Thrive with Kion: Angelo Keely’s Secrets to Protein and Amino Acids
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine sits down with Angelo Keely, the co-founder and CEO of Kion, a company revolutionizing the supplement industry with its focus on amino acids. Wendy shares her personal experience with Kion's amino acids and how they dramatically improved her energy levels, workouts, and…
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459 \\ What is the Purpose of Prophecy? | Understanding the Nature of the Prophetic
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Are you interested in reshaping the world around you with God's love? This God's Vibes Podcast episode is for YOU! Tune in, subscribe and share! Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider xo/Juliana VIRTUAL RETREAT: R&R FOR YOUR SOUL! Take time to tend to your soul! Have you been feeling like it's time for a divine reset? You're…
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458 \\ Navigating Unknown Territory? | 5 Stages to Be Aware of
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Are you in unfamiliar territory? Something I've found incredibly powerful when this is true for me, is to seek wise counsel and advice from those who understand the obstacles and challenges ahead because they've already navigated them. Confucius says it this way: “If you want to know the road ahead, ask those coming back." I've found that new terri…
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Thyropause: The Silent Thyroid Crisis in midlife Women!
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Let’s get into the intricate relationship between thyroid health and menopause, which I refer to as thyropause. In this episode, I’m explaining how the significant drop in estrogen and progesterone can mimic and exacerbate thyroid issues. We’ll explore the common symptoms that overlap between hypothyroidism and menopause, such as fatigue, weight ga…
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Ep #40: September is Outdoor Skills Month here at AmCon, so let's go over some ways to prepare yourself for a fun day of hiking or a deep journey into the unknown forest. First, we discuss optimizing gear for mobility by prioritizing multi-functional items and organizing packs for balance and efficiency. Next, we explore the importance of navigatio…
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231 🌟 From Self-Doubt to Self-Worth: Sheila Buswell’s Guide to Beating Imposter Syndrome
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Sheila Buswell, CEO and co-founder of Buswell Biomedical, US Army veteran, and author of "Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business." Sheila shares her journey with imposter syndrome and how she overcame self-doubt to achieve…
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How to be brave & show up in your business with Jenny Ainsworth
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In this episode I loved explored what it means to live by Brené Brown’s powerful mantra: "Show up, be seen, live brave" with the inspiring Jenny Ainsworth. As a corporate consultant, speaker, and facilitator, Jenny has built a remarkable career by embracing bravery, showing up authentically, and being seen in her leadership and business development…
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The Keys To Developing Future-Ready Leadership – With Eddie Turner
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As business leaders, we’re all facing many unprecedented changes that call on us to develop future-ready leadership in ourselves and others. This will help us rise to both the emerging opportunities and the challenges of the shifting business environment. What will it take for us to develop new leadership capabilities that go beyond our existingRea…
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When I was in my 30s I thought 50 was ancient and it seemed such a long way away, In my 20s I thought I had life all figured out and the 'older generation' knew nothing, I'm 58 now and boy how wrong I was. My 50s have been my favourite decade because I've been able to simplify my life and quit some things that just weren't serving me anymore. So in…
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Quick Hits: How to Heal Your Metabolism with Kate Deering
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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Beat Burnout Through Body Language and Sacred Exchanges With Neha Sangwan • 366
1:13:50
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We will learn: The 3 sinister phases of burnout and learn how to recognize the alarm bells before it's too late. How a simple object can tune you into the hidden messages your body is sending. A powerful blueprint for reclaiming your energy and purpose. Do you ever feel like you're drowning in your own life? Like no matter how hard you try to keep …
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230 🌟 Mastering Menopause: Dr. Neal Barnard's Revolutionary Diet for Symptom Relief
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In this insightful episode of The Midlife Makeover Show, host Wendy Valentine welcomes back the esteemed Dr. Neal Barnard, adjunct professor of medicine at George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine. Dr. Barnard, who first captivated listeners in episode 201, returns to discuss…
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Mastering Crisis Leadership: Military Strategies for Business Resilience | Scott McCarthy | Episode 302
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Leading in crisis is an essential skill for any leader, regardless of the field or industry. In periods of intense uncertainty and high stakes, the ability to steer a team or organization through turbulent waters can mean the difference between success and failure. Crises test the mettle of leaders, challenging their resourcefulness, resilience, an…
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