show episodes
 
Artwork

1
WELLPOWER

Kristin Weitzel

Unsubscribe
Unsubscribe
Monthly+
 
A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
  continue reading
 
We’re talking health and wellness, my name is Sam, up here at Tri One Active Recovery! We’re covering topics such as health wellness fitness whole body cryotherapy health modalities overall lifestyle and how you can do your best fill your best and perform your best. Feel better recover faster! www.trionecryo.com
  continue reading
 
Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But it’s not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...
  continue reading
 
Artwork

1
9 Elements with Eric Hinman

Restore Hyper Wellness

Unsubscribe
Unsubscribe
Monthly
 
From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
  continue reading
 
How do you add 10 years of life to your life? Welcome to Longevity is the New Wellness... where we explore how increasing your lifespan results in a healthier and happier lifestyle. I'm Will Bozeman, an innovative healthcare executive who has pioneered the use of regenerative medicine in the medical field. In this show, I dive deep into biologic age reduction and how it can be used as a motivational driver for long-term health and wellness. Join me in generating... genuine lifestyle improvem ...
  continue reading
 
3 or 4 friends sit around a table and talk about life, whatever's on their mind that day, and laugh at the too-good-to-be-true stories about Alex's life every other week right here in your favorite podcast app. Video version also available on YouTube.
  continue reading
 
The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
  continue reading
 
Podcasts for students in my AT 414 course at Chapman University. The purpose of creating and utilizing these podcasts is to allow students to learn breadth of content outside of class and to allow the class to learn depth of content during class time.
  continue reading
 
Artwork

1
SCV Local Podcast

SCV Local Podcast With Tim Blankenship

Unsubscribe
Unsubscribe
Monthly
 
SCV Local was developed to provide local business owners an ability to market themselves and to provide our neighbors to learn more about the local business's we now enjoy and find new SCV business's to explore.
  continue reading
 
Loading …
show series
 
In Episode 21 of "Longevity Is The New Wellness," host Will Bozeman is joined by James Strole, Executive Director of the Coalition for Radical Life Extension and Co-Founder of People Unlimited. James, a visionary anti-death activist and community builder, has spent over four decades advocating for radical life extension and physical immortality. He…
  continue reading
 
Matt Woods, a knowledgeable coach with extensive experience in running training theory, discusses his coaching journey and influences with host Dr. Leo on the MindBodyMarathon podcast. 1.) Woods' training approach, Total Progressive Aerobic Development (TPAD), involves systematically increasing aerobic intensity and volume in a periodized fashion. …
  continue reading
 
In Episode 20 of "Longevity Is The New Wellness," host Will Bozeman speaks with Dr. Greg Jones, NMD, founder and medical director of Enovative Wellness. Dr. Jones, a licensed naturopathic medical doctor and former Navy nuclear engineering officer, shares his insights on cutting-edge cellular therapies and treatments designed to optimize health and …
  continue reading
 
Colby Alexander, a professional runner with Adidas, recently underwent Haglund surgery on his right Achilles after struggling with pain for years. He had previously had the same surgery on his left Achilles in 2017. Despite trying various treatments, the pain persisted, affecting his performance and forcing him to undergo surgery. Colby's last full…
  continue reading
 
Legacy Beijing DNB Show Ep20 feat Vasilich spinning a beautiful, soulful sessions for East Forms Drum & Bass. track list: 01) White Lotus - Away From Everything 02) Elixr, Demi Caswell - From the Start 03) Sonic Art, Geety - October Colours.mp3 04) Anwius - Path 05) Fixa - On Hold.mp3 06) SidMak - Colorful Mountains 07) Change Of Pace, Domini - Ser…
  continue reading
 
In Episode 19 of "Longevity Is The New Wellness," host Will Bozeman welcomes Dr. Paul DePompo, a board-certified behavioral and cognitive clinical psychologist with extensive experience in treating Tourette syndrome and its combination with ADHD, OCD, GAD, and Social Anxiety. Dr. DePompo, who recently spoke at the World Congress of Cognitive and Be…
  continue reading
 
1.) Today’s episode is focused on biohacks, which are everyday habits or products that can help improve health and well-being. The hosts, Dr. Leo and his wife Samua, discuss their personal history with biohacking and the importance of optimizing internal chemistry for better health. They also mention the benefits of visualization for athletes and t…
  continue reading
 
Dr. Leo Kormanik and his guests, Dr. Matt and Cody, discuss the importance of mindset in performance, particularly in relation to the upcoming Olympics. 1.) They share stories from working at the Olympic trials and highlight the difference in mindset between athletes who believe in themselves and those who doubt their abilities. They emphasize the …
  continue reading
 
Episode #18 - Will is joined by Jayson Brightwell, Franchise Owner of OsteoStrong in Scottsdale/Phoenix to talk about the importance of bone health to longevity. At OsteoStrong they trigger the growth of bone density and healing from within in as little as 10 minutes a week. Your T-score is very important and used to measure bone density which dete…
  continue reading
 
Meghann Featherstun, a nutritionist, discusses her recent projects, including a hydration tour with ASICS and her completion of the Abbott World Marathon Majors. She emphasizes the importance of proper hydration, especially for runners, and highlights the dangers of water toxicity. Dr. Leo also shares a personal story about the risks of overhydrati…
  continue reading
 
Kristin sits down to talk with an esteemed exercise physiologist and nutrition scientist, Dr. Stacy Sims. The conversation delves into specialized female training and nutrition strategies, circadian rhythm-based eating, and the drawbacks of intermittent fasting for women. They also touch on the importance of heavy weight lifting, and high-intensity…
  continue reading
 
In Episode 17 of "Longevity Is The New Wellness," host Will Bozeman dives into how you can add 10 vibrant years to your life. Discover the differences between chronological and biological age and uncover why the world's oldest people thrive in "Blue Zones." Explore cutting-edge neurofunctional pain management, the crucial roles of sleep, stress, in…
  continue reading
 
In this podcast episode, Dr. Leo, Dr. Matt Pisanelli, and Zach Goulet discuss the importance of running form and how it can impact speed and efficiency. 1.) They talk about the optimal cadence for running and how it varies based on factors like height and bone density. They also touch on the role of stability and muscle strength in running form. Th…
  continue reading
 
In Episode 16 of "Longevity Is The New Wellness," Will Bozeman introduces Dr. Steven Murphy, a concierge medicine specialist focused on longevity. Dr. Murphy advocates for the use of stem cells and treatments often restricted by insurance, emphasizing personal accountability in health and disease prevention. He warns against quick fixes like steroi…
  continue reading
 
Dr Leo and Ryan discuss his career and some of the strategies he has used to overcome setbacks and perform at the highest level. 1.) Ryan had a combination of factors that led to my struggles at Atlanta Track Club, including training environment, mindset, and a car accident. He had never been injured before and struggled with the loss of running as…
  continue reading
 
In Episode 15 of "Longevity Is The New Wellness," Will Bozeman talks with Clarence Ferguson, RTSM, CMTA, about the transformative power of weight training for longevity. As a personal trainer and chef, Coach Clarence helps men and women over 40 improve their lives through practical exercise and healthy eating. Both Will and Clarence emphasize that …
  continue reading
 
Dr. Leo Kormanik and his colleagues, including Dr. Matt Pisanelli and Zach Goulet, discuss the benefits of heat and cold therapy, specifically sauna work and cold plunges, for athletic performance and recovery. 1.) They explain how heat training helps increase blood volume, capillarization, and heat shock proteins, leading to improved performance a…
  continue reading
 
Adam3 - Liminality /// A fresh hour of power for East Forms Drum & Bass. track list: Gamma Rays - Adam3 Kingpin (FD remix) - Total Science Be No Rain - High Contrast Velasquez And Van Wezel - Coffee Shop Jungle feat Makoto Layers - Bungle Soundclash - Molecular Run Up - Clearance The Funk Out (feat Carasel) - Molecular Selector (Minor Forms remix) …
  continue reading
 
With a doctoral degree from Louisiana State University School of Medicine in Shreveport, Nathan’s spent the last 20 years studying nitric oxide, and his research in this, and other areas has led to patents, products, and inventions used around the world. The conversation, recorded at the Biohacking Congress in Las Vegas, delves into Dr. Bryan's bac…
  continue reading
 
Michael Roviello, MaEd/AET, founder of Optimyz joins Will for a conversation about the benefits of infrared sauna and how it is connected to longevity. He spent years conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman. He was also an anti-submarine warfare oper…
  continue reading
 
Welcome to another inspiring episode of the MindBody Marathon podcast, hosted by Dr. Leo Kormanik. Join us for an enlightening conversation with Olympic gold medalist Katie Moon, where we explore the intricate journey of a world-class athlete. Katie shares her personal experiences, from overcoming injuries like Achilles tendinosis to the mental cha…
  continue reading
 
Steve Revelli, the Chief Science Officer for Silver Biotics delves into the evolution of Silverbiotics' products, and the history and applications of colloidal and nano silver. Steve explains the antimicrobial properties of Silverbiotics' technology, its impact on the immune system, and the scientific distinctions between various types of silver pr…
  continue reading
 
Kayla Osterhoff is a renowned neuroscientist and women's health expert, who loves to share her research about the brain and the mind. Her work has been featured on stages and media around the world. Kayla is formally trained across the health sciences with a Bachelor of Science in Health Ecology, a Master of Science in Public Health & Epidemiology,…
  continue reading
 
Joel Burkhalter from iCRYO Arcadia was a former contestant on American Ninja Warrior where he first discovered cryo and redlight therapies which was effective for speeding up his recovery time. He became very interested in other modalities outside of traditional treatments and has seen many of his cryogenics clients get results in a short period of…
  continue reading
 
Welcome to Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. On this episode, host Dr. Leo Kormanik is joined by Dr. Alia Whitman, a medical doctor transitioning into the world of health coaching, and his wife Samua Kormanik. Our conversation centers around t…
  continue reading
 
Join Will Bozeman in this compelling episode as he unveils Neurofunctional Pain Management, an innovative treatment for chronic pain that avoids drugs, surgery, and invasive procedures. Learn how chronic pain can cut up to 10 years off your life expectancy and why sleep, one of the Pillars of Longevity, improves significantly after treatment. Chron…
  continue reading
 
Soultex - Legacy DNB Show Ep19 // East Forms Drum & Bass Bringing quality music and deep glitchy baselines to your ear drums. track list: 01) Subwave - Reflection 02) Chimpo - Domino Rally [CIA LTD] 03) Hadiex - Break The Mind [DNBB Rec] 04) Interface Bass - Game On [4 JUNGLE] 05) Alix Perez & Skeptical - Room 667 [1985 music] 06) Degs & Hoax - Out…
  continue reading
 
Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. This episode brings a deep dive into the mindset, training, and racing strategies of elite athletes, focusing on special guest Clayton Murphy, a two-time Olympian in the 800 meters. Hosted by sp…
  continue reading
 
Caleb Greer is the founder of Dasein Health. Caleb has helped over a thousand individuals reintroduce and optimize function through his multidisciplinary approach and today covers various facets of female health, including fertility, hormonal balance and the importance of understanding female physiology. Caleb expands on the integration of technolo…
  continue reading
 
In Episode 11 of "Longevity is the New Wellness," Will Bozeman delves into the vital connection between mindset and longevity with Life Coach Pamela Hughes. From her days as a radio show host to her current role as a life coach, Pamela shares insights on how personal mission, purpose, and happiness are integral to longevity. She emphasizes the powe…
  continue reading
 
Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Today’s episode is all about injuries: how we can avoid them, how to recover from them, and the psychological and physiological impacts they can have. Our host, sports chiropractor Dr. Leo Korma…
  continue reading
 
Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. On today’s episode, Dr. Leo is joined by his wife, Samua Kormanik, who, despite having ran several marathons, hates running. Together, they’re diving into the emotional and mechanical dynamics o…
  continue reading
 
Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Today’s episode is all about coaching: the experience both as coaches and as the athlete being coached, and the current paradigms and ideas around coaching. Our host, sports chiropractor Dr. Leo…
  continue reading
 
Dr. Mark Sherwood, Naturopathic Doctor (ND) is on a mission to empower people to take control of their health together with his wife, Michele L. Neil-Sherwood, DO. They have a successful medical practice in Tulsa, OK, called the Functional Medical Institute and they provide wellness resources, including their Amazon bestsellers, The Quest for Welln…
  continue reading
 
In Episode 10 of "Longevity Is The New Wellness," Will Bozeman engages in a dynamic conversation with Otto Siegel of Genius Coaching. Together, they explore the secrets to living a healthy, long life by adopting essential habits. Otto, a multifaceted individual with a diverse background spanning teaching, coaching, entrepreneurship, and more, share…
  continue reading
 
Molly Eastman and Danny Hamilton consolidate insights on optimizing health by focusing on sleep quality, blood sugar management, and light exposure. As a Nutritional Therapy Practitioner, Danny Hamilton's journey to becoming a blood sugar specialist highlights the broader health benefits of stabilizing blood sugar levels, not just for diabetes pati…
  continue reading
 
In Episode 9 of "Longevity Is The New Wellness," Will Bozeman engages in a conversation with Dr. Michael Breus, Ph.D., renowned as the sleep doctor. Dr. Breus, a top sleep specialist, challenges conventional wisdom about sleep and longevity. With expertise in all 88 sleep disorders, he emphasizes the importance of quality over quantity of sleep, de…
  continue reading
 
Renee Belz is certified as a Kion Coach, Ketogenic Living Coach, Sugar Detox Coach, CHEK Holistic Lifestyle Coach, and Bioindividual Nutrition Institute Practitioner. She overcame chronic injuries, fatigue, and brain fog through extensive research and addressing nutrition, lifestyle, adrenal dysfunction, mercury toxicity, and Epstein-Barr virus. Sh…
  continue reading
 
Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But …
  continue reading
 
Adam3 - Tool Box // Dive into a mixture of DNB & Jungle // East Forms Drum & Bass. track list: Love's Wisdom - Adam3 Lavish - Suv/K Jah Mysterious - Command Strange/Intelligent Manners Anything You Want - Makoto/L-side Take Me Back (feat Mc Astro) - Simplification The Chronic - Bladerunner Stay Hungry - Amoss Enter The Dragon - Tweakz Badmind - J.O…
  continue reading
 
In Episode 8 of his podcast "Longevity Is The New Wellness," Will Bozeman interviews Andrea Kessler, MSN, FNP-C, from Patriot IV and ProHealth. Andrea, an Arizona native and board-certified family nurse practitioner, brings 19 years of diverse healthcare experience, including ICU, flight nursing, and emergency care. She holds degrees from Eastern A…
  continue reading
 
In her return to Will Bozeman's Podcast: Longevity Is The New Wellness, Sara Wilson, esteemed RELATYV Longevity Coach and holistic nutritionist, further explores the intricacies of longevity and wellness coaching. Expanding upon her previous insights, Sara delves into advanced strategies for promoting sustainable health and vitality. With a keen fo…
  continue reading
 
Ian Mitchell founded Wizard Sciences to establish a top-tier health and wellness research and development company. Leveraging his extensive experience in health and wellness innovation, Ian Mitchell holds key positions as Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Quantum, and Scientific Advisor at Satori Neuro, where he…
  continue reading
 
Join Will Bozeman in an enlightening discussion with Dr. Julie Taylor Zafuto, DNP, FNP-C, a licensed nurse practitioner specializing in functional medicine. Delve into the keys to longevity, health, and wellness as Dr. Julie shares insights on addressing root causes of illness for improved sleep, energy, hormonal balance, thyroid health, and overal…
  continue reading
 
Brian Nicholson is a pioneering force in the realms of creative arts, choreography, and direction, known for their dynamic versatility and unwavering commitment to inclusivity. As a genderqueer and non-binary artist, Brian has shattered boundaries, collaborating with renowned global talents and reshaping the narrative of representation in the indus…
  continue reading
 
Join us as Will Bozeman takes us on a journey through the core ideas of his latest book, "Longevity Is The New Wellness". Uncover the secrets to a vibrant life as we delve into the terminology that reshapes our understanding of health and vitality. Tune in to rewrite your story of aging and embrace a life filled with boundless energy and lasting we…
  continue reading
 
Loading …

Quick Reference Guide