))
When you date, you pick apart someone by the attributes they posses and the potential they hold and then decide if they are a fit for making YOU HAPPY. So question: Can we then DATE OURSELVES? If you're like Ryan and Tyler in a stage of life with a ton of schooling, low paying jobs, and dating, what kind of person are you becoming?! Are you even a someone YOU YOURSELF would consider dating? DateYourself - A show dedicated toward helping guys and girls become ENTHUSIAST for YOU🔥(Self-Improvem ...
…
continue reading
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
…
continue reading
Are you leading with empathy in your life? If you don't include yourself in that empathy, you may be putting yourself at risk of being in dangerous, unhealthy relationships. Are you listening, hearing, and caring for YOU? If you don't know yourself well, how will you be able to love and trust yourself well? And how will be able to navigate your lif…
…
continue reading
1
Protect Yourself: How To Spot A Dangerous Man Before You Get Involved (With Author Sandra L. Brown, M.A.) — Part Two
24:25
24:25
Play later
Play later
Lists
Like
Liked
24:25
"You cannot guard what you don't know." (Sandra L. Brown, M.A.) Did you know that being too empathetic or agreeable can put you at risk of getting involoved with a dangerous man/person? Learn how the relationship you have with yourself can protect you! In today's continuation of last week's guest interview with Sandra L. Brown, M.A. (Author of How …
…
continue reading
Life without vision is not a Happy Ever After Life! So what is your vision? And if you feel as though you lost it, lean in to your heart today and ask for greater clarity. Look for what you desire to see. It is possible to find it again...I promise. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and this week's SO…
…
continue reading
1
Protect Yourself: How To Spot A Dangerous Man Before You Get Involved (With Special Guest and Author Sandra L. Brown, M.A.) — Part One
37:45
37:45
Play later
Play later
Lists
Like
Liked
37:45
Did you know there are 8 types of dangerous men that you DO NOT want to get involved with, and are definitely NOT worthy of your time or trust? Trusting others requires first trusting yourself. Today I, along with my special guest, Sandra L. Brown, M.A. show you how to protect yourself and begin building the trust necessary for lifelong love... Thi…
…
continue reading
"Sorry seems to be the hardest word," (Thanks, Elton John) but it's not for the reasons you may think! Today Dr. Shannon shares the difference between apology and being sorry, as well as empathy versus sympathy. These distinctions have the power to change everything when it comes to you speaking up and healing up... Like how to apologize without BE…
…
continue reading
You can do things scared and you can feel sad and still be happy. Today our special guest, D.K. shares how she's done it scared in a sacred way...from trauma, divorce, death, grief, marriage, and dance! She'll share how she has found her HAPPY again...and so can YOU. Thanks for being with us today, following, rating and reviewing the podcast, as we…
…
continue reading
1
THIS Is Killing Your Happy Ever After Life!
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and this week's SOUL HEALING EVOLUTION is this... Perhaps you're holding onto a past story about someone who did you wrong. Who is this person? Write a letter to this person in your journal and let him or her really have it...say what you need to say! When you're fini…
…
continue reading
Boundaries, beliefs, and bold conversation about narcissism abuse and what to do about it to heal...join us for Part Two of my conversation with Dara Mascara. If you'd like to join Dara and I, as well as other incredible women like you, go to www.soldateyourself.com to access our next Thursday night online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We m…
…
continue reading
Yesterday I rode a Mechanical Bull and in today's episode I share with you how to ride the BULLS in your life too, and WIN! Follow your heart. When you get knocked down, get back up again. Try on a new story...a new belief...and you'll find your rhythm again. I promise! Also, if you'd like to see what happened for yourself, hop on over to my Instag…
…
continue reading
In today's episode we talk dis-ease, diagnoses, toxicity, burnout, boundaries, beauty, the ugly, abuse, grief, and what to do about it. The conversation was so full that I decided to split it into two episodes. Hope you enjoy it, and tune in again for Part Two. A big shoutout to my dear S.O.L. Sister and friend, Dara from one of my favorite places …
…
continue reading
You're disconnected...and you cannot heal alone. In today's episode I show you how to heal the reason you're feeling alone. Grab Your Sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself and this week's SOUL HEALING EVOLUTION is this... Ask yourself what you need and what you want. Then show up, connect, and give it to yourself...for you…
…
continue reading
1
When Fine's Not Fine and Diets Aren't Working!
44:44
44:44
Play later
Play later
Lists
Like
Liked
44:44
Today I have the privilege of interviewing/having a conversation with a very dear soul! Her name is Mary Schumacher, and I lovingly call her my Mama Mary because she reminds me of my Mama. As she shares her Soul Healing Evolution Story today, my hope is that you'll hear something in her story that resonates with yours and inspires you to keep going…
…
continue reading
Today I share my personal BEFORE, Be After, and Happy Ever After Life Story. It's a story of healing from loss, grief, and life's "unbelievable" moments that will inspire and encourage you with the mindset, heart set, and tools to keep going and growing through your darkest nights of the soul. Healing is your superpower, and the SHE SPEAKS SHE HEAL…
…
continue reading
1
Divorce? Healing Dis-ease, Codependency, Alcoholism, and Trauma With Plan C
35:14
35:14
Play later
Play later
Lists
Like
Liked
35:14
When divorce looks like one of only two options. The other one being, a miserable life of being sick, tired, lonely, and scared. With her health and marriage on the line, Dawn Gillman made a decision and delaration that changed everything... Plan C! This interview is packed with so much value and wisdom, especially if you're suffering from physical…
…
continue reading
1
Can You Still Live Your "Happy Ever After Life?"
6:16
6:16
Play later
Play later
Lists
Like
Liked
6:16
Grab Your Sacred S.O.L.DATE Journal (Your Daily Action To Engage with yourself and this week's SOUL HEALING EVOLUTION is this... What does "Happy" really mean to me? Write about it. Be specific. Feel into it, and focus on it all week. See you soon! xo Dr. Shannon Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women S…
…
continue reading
Grab Your Sacred S.O.L.DATE Journal (Your Daily Action To Engage Yourself) and this week's SOUL HEALING EVOLUTION is this... Look at the SHE that you see in your mirror and ask yourself, "What does SHE really mean to me?" Look and feel into the answer and express it. What does the life that's represented by the SHE that you see...your life....mean …
…
continue reading
1
SHE SPEAKS SHE HEALS Podcast — Trailer Episode
2:25
2:25
Play later
Play later
Lists
Like
Liked
2:25
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coachin…
…
continue reading
1
Women Sipping On Life Is Evolving — A New Name + Soul
12:21
12:21
Play later
Play later
Lists
Like
Liked
12:21
This is the Grand Finale of the OG Version of Women Sipping On Life (with doctor shannon.) It's been an incredible 7 years and 1938 episodes (technically we've enjoyed 2033 episodes, but somewhere along the line I got off on my count...oops! So as not to create any confusion, we're going to call this episode 1938.) :) This is the last episode of th…
…
continue reading
1
EPISODE 1936: "When I Loved Myself Enough" (With Special Guest Alison McMillen-Givnish) — Part 2
25:17
25:17
Play later
Play later
Lists
Like
Liked
25:17
These sacred lessons shared to a daughter from an enlightened mother will awaken the little girl within you... Mark Victor Hansen, co-author of Chicken Soup for the Soul, says this, "No one feels like they're enough. This book teaches you how to feel like are you are enough so you can operate from self-reliance and self-love. Thank you for the book…
…
continue reading
1
EPISODE 1935: When I Loved Myself Enough (With Special Guest Alison McMillen-Givnish) — Part 1
26:50
26:50
Play later
Play later
Lists
Like
Liked
26:50
Does love and life have to be hard? Only if we choose hard... I know you're going to enjoy this powerful video interview (a first on the podcast) with my special guest, Alison McMillen-Givnish. She's the daughter of Kim McMillen — the author of a very profound book, "When I Loved Myself Enough." This little book has had a huge impact on my journey …
…
continue reading
1
EPISODE 1934: Enough Is Enough — A Sacred S.O.L. Romance Series
11:01
11:01
Play later
Play later
Lists
Like
Liked
11:01
Enough Is Enough. It’s time to settle this once and for all. This is the first of a series that we'll be discussing what enough looks and feels like when you love yourself enough, and love yourself well. People feel as though they are not enough. So many of you have reached out to me. And recently you (you know who you are) asked, "Is the love I ha…
…
continue reading
LISTEN TO THIS DAILY — in case you forget. This powerful reminder is especially for YOU. Today and every day. Who are you? I'll tell you who you are. And get this... You don't necessarily have to FIND yourself to know who you are. I've got great news for you. If you are WITH YOU, then you’re not lost. YOU ARE. And so am I. I'm also beyond grateful …
…
continue reading
What’s "enough" anyway? Today I'll show you how to measure "enoughness", and a new way of looking at it. When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as necessary. The three most powerful for redefining "enoughness" are: 1. Needs. 2. W…
…
continue reading
1
EPISODE 1931: Forgive Your Present Not Your Past
9:58
9:58
Play later
Play later
Lists
Like
Liked
9:58
If you live on planet earth long enough, there will be things you must overcome, and they’re IN your present. This is what you can do about it… Oftentimes we blame the past for everything, including our present. Stop blaming your past. IT can't do anything about it. BUT YOU CAN...IN YOUR PRESENT. If you blame your past...what you’re really doing is…
…
continue reading
1
EPISODE 1930: Why She Doesn’t Like Dating
11:50
11:50
Play later
Play later
Lists
Like
Liked
11:50
Here is what's missing in dating relationships, as well as so many relationships... Today's S.O.L. Story leads to what I call, "The Art of The Ask." The ability to ask in order to uncover and discover something. It starts within YOURSELF, so you can also do it with others. In order to love you (and others), you must know you. In order to know you (…
…
continue reading
