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As a psychologist, I work with women facing a variety of challenges in their lives. I create a safe, supportive environment in which each client can explore their concerns, beliefs, and hopes for the future. My passion is to empower clients by helping them to recognise their inner strengths and leveraging these strenghts to face challenges and fears head-on so that they can create the kind of life they deeply desire. This podcast is a recorded version of my blog. I record my blog to make the ...
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Between The Covers

Shawline Publishing

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A discovery into becoming a new Australian author as seen and created through the experiences of both publisher and authors who have joined together to collaborate and grow the awareness of new talents in the competitive landscapes. A series designed around who and what can be done and achieved by patience and planning and working in a community of like minded successful people. This podcast series is for anyone looking at becoming a really successful published author and those looking to un ...
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Win Now

WinByNoon

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Todd Bookspan, Founder & CEO of WinByNoon, and Deborah Byrd, CEO of Plug and Play SM interview guests from the Business, Mortgage, Real Estate, Health industries along with many more industry experts.
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Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That’s what this podcast will be all about. I’ll be sharing with you what I myself have to teach, and we’ll have wellness, coaching, and business experts in for short interviews to learn what’s new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
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Today’s guest, Dr. Terry Wahls, talks about how she turned her fight with multiple sclerosis (MS) into a mission to help others. Dr. Wahls was diagnosed with MS 25 years ago. Even after trying the best treatments and diets, there’s no improvement in her condition. So, she did her own research and created the Wahls Protocol, which helped her walk ag…
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The tenor Russell Watson's remarkable career took him from playing from working mens clubs in Salford to performing at the Vatican. But his life hasn't been completely charmed - he discusses the brain tumour that threatened his life as well as his voice and how he found his way back to centre stage. Jackie Kay is one of the UK's most lauded poets w…
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Today’s guest is Delicia Niami — author of the Resilient AF series. Delicia shares her journey with Crohn’s disease, which she developed after experiencing trauma and stress while living abroad. She also discusses the challenges she faced in getting properly diagnosed and the connection between her physical health issues and the emotional trauma sh…
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From Bloody Scotland Crime Writing Festival in Stirling. Richard Armitage’s CV is already packed with roles, including a string of stellar acting credits in the likes of The Hobbit, North and South, Robin Hood, and Spooks. Now he’s added author to the list with his debut novel Geneva. Ambrose Parry is not one writer but two – it's the penname of in…
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As we age, many of us will start noticing changes in our memory and brain function. While these changes might happen later in life, focusing on your brain health is never too early. Today’s guest, Lindsey Byrne, shares how to improve your brain health and memory, prevent dementia and Alzheimer’s, and stay sharp and productive throughout your life. …
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Sir Ian Rankin’s much-loved detective Rebus has had a big year, with a fresh BBC TV adaptation in the summer, and now a return to the stage. Clive Anderson hears about new play Rebus: A Game Called Malice which was written by Sir Ian and Simon Reade, it's touring the UK. Michelle McManus chats to poet and women’s rights advocate Len Pennie who rose…
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As a business owner, it’s easy to get caught up in the mindset of cutting costs at all costs. But do you know that strategic spending could actually be the key to boosting your profitability? Danielle Hayden discusses the concept of healthy business spending and how it can enhance profitability. She also shares tips and advice to help health coache…
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Elaine C. Smith has delighted audiences for decades, including work on TV shows like BBC Scotland’s Two Doors Down. In her latest project she joins the touring cast of Chitty Chitty Bang Bang and takes on a character that used to terrify her - The Childcatcher. Claire Love Wilson is a Scottish-Canadian theatre-maker, actor, and singer-songwriter wh…
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As a health coach, you know all too well the ups and downs of running your business. One minute, you’re booked solid, the next your calendar is empty. Now, you can smooth out those seasonal slumps by diversifying your income streams with the help of Practice Better and The Health Coach Group. Cathy sits down with Brittany from Practice Better to di…
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Actress and singer Su Pollard’s new tour Still Fully Charged celebrates her 50 years in showbiz – she catches up with Michelle McManus about what keeps her hooked, and being beaten by a dog in a talent competition. Clive Anderson chats to comedian and actor Chris Grace. He’s returned to Edinburgh after his sold-out 2023 run, this time with a packed…
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We all have childhood experiences that shape who we become as adults. But what if those formative years are secretly sabotaging our lives, health, and relationships today? Riana Milne, a mental health expert and certified Life, Love Trauma Recovery, and Mindset Coach, discusses how unhealed childhood trauma impacts our lives, health, and relationsh…
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Clive Anderson is joined by comedian Jason Byrne who returns to Edinburgh for his 28th consecutive Fringe with No Show, a performance that will be totally new each night. Playwright and actor David Ireland’s award-winning plays Cyprus Avenue and Ulster American have had success across the world. His latest play The Fifth Step stars Jack Lowden and …
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From the Edinburgh Festivals, Clive Anderson and Michelle McManus talk to actor, comedian and family favourite Bobby Davro about his beginnings in TV entertainment, his acting journey and finding comedy through tough times – something he explores in his show Everything is Funny...If You Can Laugh at It. Lara Ricote, a former winner of the Edinburgh…
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Dealing with past emotional experiences can be the key to improving our physical and mental health and overcoming chronic issues! Tracy Fance, a psychic coach and healer, discusses the interplay between unresolved past experiences and chronic health issues and shares how addressing the past is key to unlocking true healing and health. In this episo…
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Sleep is a fundamental pillar of health, but millions struggle with chronic sleep issues that can affect their physical and mental well-being. Today’s guest, Dr. Barry Krakow, a board-certified sleep medicine specialist, discusses his new book, Life Saving Sleep: New Horizons in Mental Health, which explores the relationship between sleep quality a…
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This week Stuart is joined by Jon Holmes who's producing a new play at the Edinburgh Festival - which explores what happens when the camera moves on from a relationship forged on a Love Island-style reality show. And there are definitely some strained relationships in the second series of House of the Dragon - but they're more the kind that result …
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Bradley speaks with Australian author A J Wilton on his exciting new series. A J Wilton is an Australian small businessman with two thriving businesses who turned to writing through the quieter times brought on by Covid. He describes himself as a ‘Hobby Author’ fitting this into his already time-poor days. To date he has written two novels in his s…
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Genetic testing has become a powerful tool for unlocking the secrets of our DNA. But with so many companies offering these services, it can be a dizzying task to navigate the options and find the right fit. Jaclyn Downs, a functional nutrigenomics consultant, is here to shed some light on what to look for (and look out for) when choosing a genetic …
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Clive Anderson and Emma Freud present Loose Ends from Latitude Festival in Suffolk. They'll talk to the actor-turned-musician Damian Lewis who will discuss his latest album Mission Creep and why he's chosen to go back to his musical roots when he could have rested on his Hollywood laurels as the star of Homeland and Billions. The UK's favourite cho…
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Today’s guest is Deborah Charnes, a former international corporate marketing communication strategist turned yoga therapist and author of the book From the Boxing Ring to the Ashram. Deborah shares her journey of overcoming chronic back pain and digestive disorders and leaving a high-pressure corporate job to transform her mental health and well-be…
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Clive will talk monkeys, masks and improvisation with comic Nina Conti who is honing a brand new show Whose Face is it Anyway? and about to release her directing debut a feature film called Sunlight; Chef Tom Kerridge's been on a culinary tour of the UK for a new cookbook and TV show and has plenty to say about our food, farming and how to pronounc…
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Is the modern lifestyle impacting your health and wellness? Understanding human evolution and living in sync with nature can be the secret to living a healthy and happy life in today’s hectic world. Jenny Powers discusses her book On the Origin of Being: Our Evolutionary Journey, which explores how our modern environments and diets have created evo…
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The actor, producer and now memoirist Griffin Dunne on growing up in Hollywood in a family of literary stars including his aunt Joan Didion, on his own screen success opposite Madonna in Who's That Girl and in After Hours and the real-life tragedy that changed his life forever. Soft Cell front man Marc Almond on his early days as a subversive perfo…
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Bradley talks with author of THE LOST SAPE, Debbie Hofstetter. A NEW ADVENTURE WAITS, IF ONLY NICOLE CAN LEARN TO WIELD WHAT SIMMERS DEEP INSIDE OF HER... https://www.shawlinepublishing.com.au/search/display/455-the-lost-sape You could cut the tension in Nicole’s house with a knife – her father is angry, and her mother is at the end of her tether. …
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Does the legal jargon make your head spin as a health coach? Do you wish running your business was as easy as sipping a green smoothie? Lisa Fraley, an attorney and legal coach, shares some great insights on the legal landscape of the health and wellness industry. She provides valuable advice on avoiding common legal pitfalls and setting up complia…
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Stuart is joined in the Salford Loose Ends studio by the Welsh Sprinter Iwan Thomas, who held the UK 400m record for 25 years. His new memoir 'Brutal', tells his story - one of speed, the drive to succeed and an extremely high tolerance for pain. . Comedian Chloe Petts is gearing up for the Edinburgh Fringe, and in perhaps the ultimate highbrow/low…
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End of life doesn't have to be a crisis. By having open conversations ahead of time and planning and discussing preferences and options for end-of-life, people can ensure a smoother and more dignified journey when the time comes. Dr. Bob Uslander, co-founder of Empowered Endings, says instead of dreading end-of-life conversations, people should emb…
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Bradley speaks with author Deborah Byrne on her new book - OVERCOME PARENTAL BURNOUT - Available now - https://www.shawlinepublishing.com.au/our-titles/pre-orders/display/450-overcome-parental-burnout PARENTING IS TOUGH. IT’S HARD, THANKLESS WORK AND WHEN YOU GO TO BED, YOU KNOW YOU’VE GOT TO DO IT ALL AGAIN TOMORROW! LUCKY YOU... (NOT!) Do you wan…
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Do you want to add years to your life? Making simple changes to your diet could be the secret to longevity. Internationally recognized nutrition expert Dr. Joel Fuhrman discusses his nutritarian diet approach for preventing disease, promoting longevity and aiding weight loss. He explains the science behind maximizing nutrition for optimal health an…
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Joining Stuart in our Salford studio are Charlie Higson. After writing several books in the bestselling 'Young Bond' series, Charlie has written his first Bond for Adults. Stand up Bilal Zafar's new show 'Imposter' is about a once harmonious house-share that goes very wrong and Pravesh Kumar has written 'Frankie Goes to Bollywood', a new musical ab…
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Are your clients struggling to make changes? Or do they slip back into a way of living that made them sick? There may be an underlying reason – unresolved trauma from their past. Mandy Harvey discusses how unhealed trauma may get in the way of your client’s goals and ability to make changes. She also shares how health coaches can help clients with …
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The comedian Paul Sinha is a man of many careers - from working GP to sucessful stand up to his role as "The Sinnerman" in ITV's quiz show The Chase. He joins Clive to talk about his new autobiogaphy - Once Sinha Lifetime - charting his extraordinary Bengali family background through the peaks and troughs of his own working life to his recent medic…
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Bradley chats with Craig Ford on his new book VULCAN and his series and cyber security in general. Craig is a vCISO, cyber security professional with more than 20 years of experience in the ICT and security industry. He is experienced working on both the Blue team and the Red team over his career but primarily works in senior consulting engagements…
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Health and wellness coaches can now help people take control of their health in a different way—through genetic testing! Genetic testing can help people identify disease risks and make informed healthcare decisions. Dahlia Attia-King discusses genetic testing options—whole exome and genome sequencing—and how it can help someone identify disease ris…
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After a series of best-selling books focussing on girls and women Caitlin Moran turns her attention to the lads in ‘What About Men?’. Find out if comedian Laura Smyth is indeed living her best life on the ‘Living My Best Life’ tour and Alex Lowe tells us what makes his Clinton Baptise character so popular. John Hopkins on playing Henry Higgins in M…
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Bradley chats with Australian author Matthew Cirson on his debut novel, Depth Within Parts One and Two. Learn more here - https://www.shawlinepublishing.com.au/search/display/364-the-depths-within%3A-part-one Matthew Cirson is a thirty-year-old Sydney resident who is new to the writing industry. He left university early, where he had trained to be …
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Bradley chats with Author Peter Stewart on his upcoming release A SOLDIER, A SAILOR AND ARABANOO out in July through Shawline Publishing. https://www.shawlinepublishing.com.au/our-titles/pre-orders/display/461-a-soldier%2C-a-sailor-and-arabanoo THERE ARE TWO SIDES TO EVERY STORY. OR PERHAPS EVEN THREE… Arabanoo lives with his family on the shores o…
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Cathy wraps up the three-part series with Dr. Norman Rosenthal. She recaps their previous discussions on Seasonal Affective Disorder (SAD), the importance of coaching, and the need for doctors and coaches to work together. In this episode, Cathy explores how doctors and health coaches can collaborate to enhance patient health and wellness. She also…
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Stephen Merchant - the BAFTA, Emmy and Golden Globe winning actor, comedian and writer behind hits like The Office and Extras - joins Clive Anderson and Athena Kugblenu to talk about a new series of The Outlaws, a hugely popular crime caper set on a Bristol community service project; the Vogue journalist and author Plum Sykes will discuss her new n…
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Bradley speaks with author Gillian Wells about her newest release, FEAR. Gillian is a lovely English lady who lives in rural Queensland with her cattle dog Jess. She has three children living in Australia, France and England and four grandchildren. She loves meeting people and has travelled widely in Australia and is one of Australia’s best known a…
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Dr. Norman Rosenthal talks about how he helps people as a psychiatrist and health coach, the type of people he works with, and how psychiatrists and health coaches can collaborate to improve the health and wellness of patients. Previously, Dr. Norman discussed Seasonal Affective Disorder (SAD), what it is, how it affects people’s mood and energy, a…
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Clive is joined by impressionist Jan Ravens (who brings along Liz Truss and Theresa May) chatting about the challenge of developing an impersonation and what happens when the politician who forms part of your act gets the boot...Award-winning novelist Tiffany Murray describes her unusually starry childhood at the residential recording studio Rockfi…
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Do you feel really down or unmotivated to work in particular months? This is something millions of people worldwide experience, which is called Seasonal Affective Disorder, or SAD. We have Dr. Norman Rosenthal on the show today, the person who named this condition. Dr. Norman discusses his decades of research on SAD, how he discovered light therapy…
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Joining Stuart Maconie in our Salford studio are the comedians Frank Skinner and Rachael Fairburn. In Frank's latest stand up show '30 years of Dirt' he has his comedic eye firmly on the dirty joke, while Rachel Fairburn's showgirl finds her moving away from boozing and towards crystals - will it last? Maxine Peake stars in Robin/Red/Breast at Manc…
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Today’s guest, Dr. James Cima, is a chiropractor with over 50 years of experience. He shares his journey from suffering severe back pain as a young man to becoming a chiropractor. Dr. Cima also discusses chiropractic care and its impact on overall health, how chiropractic can treat more than just physical pain, and his holistic approach to healthca…
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Stuart Maconie is joined by Sacha Lord who offers some Tales from the Dancefloor, Julie Hesmondhalgh talks about the impact of a single punch which is considered in a new play by James Graham at the Nottingham Playhouse. Dr Benji Waterhouse, a frontline NHS psychiatrist, discusses his new book You Don't Have to be Mad to Work Here and there's music…
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Today’s guest, Keith Hersey, has a different approach to chronic disease. He is a pharmacist but wants to get people off medications to cure their chronic diseases. Keith talks about how making lifestyle changes instead of solely relying on medications can help manage chronic conditions and live a more fulfilling life. He shares his personal journe…
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The comedian Rhod Gilbert gave up touring and TV appearances last year when he got cancer. Now he's back - a newly focussed man - with a show called 'Rhod Gilbert & The Giant Grapefruit', all about the big bitter diagnosis he had to swallow; the best-selling novelist Kathy Lette's latest book is called The Revenge Club and is based on a real life c…
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You must have heard that one size does not fit all when it comes to health and fitness. But do you know that finding what truly works for you may include more than just diet and exercise plans? Today’s guest, Mitch Webb, helps you discover your unique path to lasting health. Mitch discusses his holistic approach beyond just diet and exercise to hel…
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