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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at info@teepasnow.com and tell us what you'd like for us to discuss! You can also visit ...
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The Good Mood Clinic Podcast

Gemma Gladstone and Justine Corry

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A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two schema therapists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valuable i ...
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
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The Lift and Shine Podcast was created to help women who feel unworthy become the best versions of themselves through health, fitness and a mindset shift. The host for this episode is Coach C, also known as Charlotte Mazur. A former hot mess of a bartender and teacher who has transformed her life and has done a complete 180. She is now not only able to help women worldwide lose from 15 - 100 lbs, but she has the power and capability of changing their lives during her retreats and customized ...
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I Married Bipolar

Temple Leffingwell

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"I Married Bipolar" is an insightful podcast hosted by Temple Leffingwell, born from the intimate and supportive discussions of a former Clubhouse room dedicated to those navigating the complexities of bipolar marriages. Over the years, Temple and her community have gone deep into the real struggles, victories, and everyday challenges faced by couples where one or both partners are living with bipolar. This podcast brings those discussions into a new light, offering a blend of personal stori ...
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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites ...
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We're sisters, moms, wifes, and business partners, trying to make some sense out of life's craziest curveballs. We laugh, we cry, and smoke weed to get high ;) Join us as we tell stories of parenthood, deep dive into some passionate topics, play games, and host guests that can help expand our knowledge in different walks of life.
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Navigating any legal problem is challenging especially any legal problem in family law, you know divorce, child custody, and child support. Each week join Attorney, Demetria L. Graves, a respected Certified Family Law Specialist in Los Angeles, as she breaks down the celebrity legal headlines and provides practical tips for navigating such legal issues should you experience the same legal challenges in your own life. If you are curious about navigating the legal system or just curious about ...
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Editors at The Lancet Global Health, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from the global burden of cervical cancer associated with HIV to financing primary health care, the role of poverty in the misuse of antibiotics to intimate partner violence, and more.
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With mental illness, the spouse often gets left with the burdens of the family, and is left very isolated. All the support can go to the spouse with the disorder, when we as the partner, need just as much love, understanding, and support. This podcast is my way of trying to provide a small piece of that, and to share each other's stories and offer helpful advice, support, and community.
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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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Going Through It

Caitlin Rouse and Kevin Adams

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Welcome to Going Through It, a podcast dedicated to unpacking how we are navigating a very chaotic year together. We are talking cancer diagnosis while pregnant, cancer treatments, surgeries, and now new parenthood.
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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As a psychologist, I work with women facing a variety of challenges in their lives. I create a safe, supportive environment in which each client can explore their concerns, beliefs, and hopes for the future. My passion is to empower clients by helping them to recognise their inner strengths and leveraging these strenghts to face challenges and fears head-on so that they can create the kind of life they deeply desire. This podcast is a recorded version of my blog. I record my blog to make the ...
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A podcast where I speak with people about their career path. Focusing on their decisions, success, advice, key traits, career moves, mentoring and listening to interesting stories. This podcast is an interesting perspective on how careers can take a linear path to success, but all often career paths take a zig-zag path. Fun Stuff to learn about. Enjoy!
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After an out-of-control money addiction cost him nearly everything, Matthew Grishman hit rock bottom and was faced with a critical decision: make massive changes to how he was living his life - OR - die broke and alone. Matthew chose change. But he also knew he could not make this change on his own. Fortunately Matthew met a man who was willing and able to help him begin a new lifelong journey of making amends with the three most challenging relationships in his life; his relationship with m ...
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One Hot Mess celebrates the journey of self-discovery, healing, and growth. We’ll explore self-improvement, relationships, spirituality, astrology, and more. Whether you’re looking for advice, motivation, or inspiration, One Hot Mess has something for you! It’s time to discover how to embrace your messy, beautiful life.🤎
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The hurricane update Will run every year Starting June 1 AndGo until November 30, In This Podcast, You will get Updates Every hour If There is an Active Hurricane declared by the national hurricane center. Managed by Your Trustworthy Local and national online Weather news partner, they operate Hurricane center division on Twitter @TNW News LLC. Operations Hurricane Center division
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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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We are Deadmen Talking

Frank Wiseman and Bill Guandolo

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Two men trying to out-maneuver death host candid discussions about the journey. Bill Guandolo beat a 7-month death sentence with Plasma Cell Leukemia; his partner Frank Wiseman applies Bill's Cancer fighting techniques to avoid contracting cancer and dying young. Our podcast was created for anyone who has been affected by cancer or knows someone dealing with the hardships of a cancer diagnosis.
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Welcome to "The Privileged Man Podcast", hosted by Pete Hunt, the founder of Monumental - a personal and professional development platform for men in their professional prime. The Privileged Man Podcast is where we speak the unspeakable. Let's give you the background: Raised in Surrey, UK, Pete's journey led him through an illustrious real estate career, working for Knight Frank, Merrill Lynch, and CBRE in London and Hong Kong. After a few years in Hong Kong, Pete was invited to become a par ...
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Two high school friends of 35 years share their opinions on everything from Sex to politics to places to eat. So, into the crazy world of the human mind. Come kick your shoes off and enjoy your opinions in a bunch. *Weekly episodes every Wednesday *
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Hello, my name is Frankie, and I am the Diva Dad. I am a father, baker, yoga instructor, studio owner, mmj patient and advocate. I also have rheumatoid arthritis. I started my journey to a healthier me about three years ago. At a time when my body was under attack, I was depressed, in constant pain and exhausted. I decided to take my health more serious and started to make changes. Adapting a new lifestyle has not been easy. Luckily, I have the help and support of my partner, family, and fri ...
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Dr. Drew Pinsky explores all aspects This Life #YouLive with co-hosts Bob Forrest (Celebrity Rehab) and longtime broadcasting partner Mike Catherwood. Topics include addiction, politics, social issues, current news and everything in between.
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A Better Pill To Swallow

David Neiman & Karen Basson

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Just a spoonful of humor helps the medicine go down. Inspired by his brother’s suicide and her hellacious experience with prescription meds, bi-coastal best friends David and Karen unleash their outlandish banter on their shared passion for mental health. They challenge the over-medicated status quo, asking questions and exploring new holistic alternatives with their guests from a wide array of experience and discipline.
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purple door healing

purple door healing

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purple door healing is a place where meditation, mindset, and inspiration unlock the door to a life at a higher vibration. Just a few minutes of guided meditation each day can transform your life, ease anxiety and depression, and bring peace to your hectic mind. Meditations are available for specific situations, for times when you just have a few minutes, and times when you have a little longer to really nourish YOU. Try it out and experience the magic of your inner world!
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Moving On

Cinema Viscera

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Molly has always had trouble facing the harsh realities of life, so when her partner of seven years, Jake, suddenly walks out on her, Molly’s subconscious gives her a unique coping tool in the guise of a larger than life imaginary version of Jake who won't leave her alone. With the help of her best friends Delilah and Zack - both with problems of their own - Molly has to face the hard fact that she has been dumped and find a way to to regain her sense of self if she has any hope of getting r ...
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Emotion Control Talk

Emotion Control Talk

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Emotion Control Talk is a show for people who struggles to maintain a balance between love & career life. It helps them deal with depression, loneliness, anger, and frustration by keeping their love & career lives separate so that they get happy & better in both. The podcast is about sharing personal & expert knowledge, experiences, & stories on how to build a successful career along with your love life. Join us as we bring you everything from listening and understanding emotions -TO- contro ...
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DearZanny

Suzanne Maiden

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Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...
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Real-world, real-life discussion on your most relevant women's medical topics. Join me, Dr. Dayna Smith, a board-certified, practicing ob/gyn physician, for a bi-weekly discussion on various medical topics affecting women's health. From menses to menopause, we've got you covered. Be sure to tune in wherever you get your podcast.
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Do you know when you're running with scissors? If not this is the podcast for you. The conversations go from lighthearted humor to very serious topics. We are covering everything from relationship issues, mental health, empowerment and so much more...
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True Geordie Podcast

True Geordie Podcast

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The True Geordie Podcast is the home of ground-breaking interviews with some of the most interesting and insightful guests on YouTube. Make sure you follow the show for our latest episodes as soon as they drop!
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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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Dating someone who's struggling with their mental health can take a massive toll on your relationship. So in this ep, we find out the signs your partner is dealing with depression, how to talk about it and the best ways to support them. If you or your partner need help: Lifeline on 13 11 14 Beyond Blue on 1300 22 4636 Relationships Australia 1300 3…
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Have an episode suggestion? Text us! In this episode of "Paige's Perspective: Trusting Your Instincts," Paige explores the importance of reconnecting with our natural instincts in parenting, relationships, and life decisions. She reflects on how modern conveniences and societal pressures can sometimes dull our instinctual responses, leading us to s…
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Today, we're diving into the fascinating topic of bridging the gap between us and the spirit world. Have you ever wondered about the veil that separates us from the other side and if it's possible to thin this veil? This episode will remove the confusion and help you connect with your most receptive self in the magic of high vibrational life. We’ll…
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Is Father's Day the only day that amazing dads get shown love? When honoring parents, mothers seem to get praised the most. We're gong to change that narrative starting now. Tune in and enjoy the show. Instagram https://www.instagram.com/theunitedfrontnetwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube https://youtube.com/@th…
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Send us a Text Message. In this episode, Coach C helps you get through your fitness journey even if your partner does not support your goals or he struggles to lose the weight too. Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in the…
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…
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Justice ~ Should I visit my mean, abusive, but dying mom? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information…
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Welcome back to Dont get this Twisted The hosts discuss influential people in their lives and how they have shaped them. They talk about teachers who helped them academically and emotionally, as well as family members and friends who provided guidance and support. They also mention the impact of mentors in their careers, such as a wrestling trainer…
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In this episode of the Women's Mental Health Podcast, we dive deep into the dance between ghosting and setting healthy boundaries—a pivotal theme that resonates deeply. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share their 22 years of combined expertise to illuminate the emotional impact of ghosting, empower us with strategies …
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Have an episode suggestion? Text us! 90 days is often cited as an appropriate time to commit to something in order to make it stick, but where does this come from? Can anything actually be changed in 90 days? Why 90 days rather than 21 or 300? In this episode we talk time in relation to change and discuss what types of change someone can make in ad…
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Today we're welcoming guest Owen Ever to the show to discuss insights they have learned from researching the animal queendom's social-sexual dynamics. Ever is a community-oriented artist and educator committed to wonder, history and healthcare justice. They were previously a curator and historian at the New Orleans Pharmacy Museum, worked in HIV su…
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Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…
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Hi, send us a text message. Episode Summary: In this episode, Gemma tackles a listener's question about break-up recovery and the elusive concept of closure. Drawing from her extensive experience as a therapist over the last 25 years, she provides practical advice on healing after a painful breakup, dealing with love bombing, and managing lingering…
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Today, I want to talk about something that often comes up in my sessions with clients: those small, "silly" conflicts that you might feel embarrassed to bring up. You know the ones—the minor disagreements over chores, daily routines, or little misunderstandings. It’s easy to dismiss them as unimportant, but the truth is, these small conflicts are g…
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1-Anger and Abuse 2-Career Change ~ 1-How can I deal with my abusive husband? 2-I am afraid to change careers. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-D…
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We would love to hear what you have to say about this episode. Please send us a text. What if you could redefine wealth to truly enrich your life? Join us, Matthew Grishman and Jim Gebhardt as we embark on a remarkable journey, starting with heartfelt reflections for an upcoming bucket list golf trip to Southern Ireland and a joyous family reunion …
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Have you ever faced a sudden life disruption that made you reevaluate everything you thought was important? In this episode, we sit down with the inspiring Briony Benjamin, author of "Life is Tough, but So Are You," who shares her incredible journey from working at her dream job as an executive producer at Mamma Mia to confronting a life-changing H…
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Relationships shouldn't be hard, but we know they can be. When they are more challenging because of their issues, or ours, or both, it's helpful to find the glimmer of light to shine on a seemingly dark situation. In this episode, I answer three different types of relationship questions. From pining over an ex to jealousy to compatibility and more.…
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Suicide ~ Help me fight thoughts of suicide. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the sh…
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Background Currently - Director of Talent X & Educate X Cracked into consulting in 2011 with Gallop Solutions where she worked with some incredible people who helped shape her career. Marnie eventually Started her own Business consultant organization Highlights: Hungry Jacks (Burger Kind) and the $300 phone bill No drive or desire to go to universi…
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Have an episode suggestion? Text us! In this week's episode, we delve into the power of self-control. Inspired by an article on self-control by Steve Stewart-Williams, we explore its profound impact on our lives. Self-control isn't just self-care; it's the only thing we can truly control in life. From managing stress and improving physical health t…
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*How To Get Out of a Funk* Everyone goes through periods of temporary sadness and lack of motivation. It's called being in a funk, and while some symptoms may mirror clinical depression, being in a funk is different in that it's a temporary situation and not a clinical diagnosis. We will discuss how you can tell if you're in a funk, and what to do …
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Send us a Text Message. In this episode, Coach C discusses the 'why' she moved to Guatemala for the month and explains that your workouts aren't the reason you can't lose the weight. She gives you advice on what to do in order to start seeing results. Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and…
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Family law is already complex, but what happens when death occurs during a divorce, separation, or when one party becomes incapacitated? These situations, though uncomfortable to discuss, are more common than we realize and crucial to address. In a recent case, actress Shannen Doherty passed away after a long battle with cancer. Just one day before…
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The Greatest Secret: Understanding the Power of Feelings (Chapter Six) *Today we are going to read chapter 6 of 'The Greatest Secret'. -Thoughts create feelings. The kinds of thoughts you have will create the same kind of feelings. -Positive feelings are completely effortless because they're our true nature. Negative feelings require a huge amount …
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Join us for Part 2 of our conversation with Lou about living with ADHD. Diving deeper into our discussion of the benefits and challenges of having an ADHD brain, we also address the impacts of various medications on different people, medication withdrawal, sleep, and relational impacts with loved ones. And if that's not enough, we redefine the mean…
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1-Romance 2 Moods 3-Emotions ~ 1-How to evaluate a romantic partner 2-Why am I always in a strange mood? 3-What are emotions? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, …
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In today’s episode, we shine a light on the often misunderstood Dark Triad personality traits and their profound impact on women’s mental health and relationships. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they guide us through the maze of narcissism, Machiavellianism, and psychopathy, exploring how these traits affect self-esteem, …
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Welcome back to Dont get this Twisted The hosts discuss the importance of having a brutally honest friend who can provide honest feedback and advice. They acknowledge that many friends tend to be 'yes' people who avoid hurting each other's feelings. They also discuss the challenges of being brutally honest without being too harsh or judgmental. The…
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1-Sexuality 2-Forced Emotions ~ 1-Why do I find my neighbor's loud sex to be disgusting? 2-Can I force myself to have positive emotions? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Cal…
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Have an episode suggestion? Text us! In this episode we're covering the concept of selfishness as it pertains to acts of self-care. In many ways working toward sobriety can be seen as "selfish" when it's actually an act of self-care that leads to the elimination of selfish behaviors over time. This is true for people in recovery as well as spouses …
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Do you wish you had someone to understand what you're going through or have been through? Ever wondered how to truly transition from mere survival to living a life filled with peace and fulfillment? Our conversation sheds light on the intricacies of juggling caregiving and self-care, particularly during menopause while supporting a partner with bip…
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We're back with another full-length Q&A episode where we answer questions from our Patreon supporters. Today we'll be discussing cPTSD and over-analyzing, resources for polyamory support, and non-hierarchical polyamory and plus ones. If you'd like your question answered on the next Q&A episode, consider joining our Patreon community! If this show i…
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Welcome to another episode of One Hot Mess. In this episode, we delve into how to prevent fears, triggers, and past traumas from controlling your life. Understanding that the mind's primary function is to keep you alive, not necessarily happy, is crucial. Often, our brain gravitates toward familiar, albeit destructive, patterns that have ensured ou…
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Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…
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In this episode we delve into the true essence of love within our marriages. Ep 172, The Beginning and The End in Marriage, you'll discover: How the initial love in our marriages can feel lost over time and where to find it again. The importance of shifting our focus inward to nurture and cultivate the love within ourselves. Insightful reflections …
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In this episode of “One Hot Mess,” we dive into the telltale signs that you might be on the wrong side of a rebound relationship. Are you feeling like a placeholder or just a distraction? We’ll explore the red flags to watch out for, such as emotional unavailability, constant comparisons to an ex, and more. Tune in to learn how to protect your hear…
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Hi, send us a text message. Schema Circle Membership - Join Now! Information about private therapy/coaching with Gemma or Justine email us: justineandgemma@goodmood.com.au In today's episode, Gemma explores the impact of Defensiveness on relationships, its root causes, and practical steps to overcome it. Key Points: Defensive Phrases: Common exampl…
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Today on One Hot Mess we are going to talk about sex. We will discuss what to do when you and your partner have mismatched sex drives and what 'enough' sex really looks like in a healthy relationship. Everyone's relationship and sexual needs are unique, but hopefully, these tips can help you find that happy (and hot) medium.…
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