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Best Dharma Drops Yoga podcasts we could find (updated November 2019)
Best Dharma Drops Yoga podcasts we could find
Updated November 2019
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Dharma Drops is a little bit about yoga, a little bit about life, and a little bit about whatever. Dharma Drops was born out of resistance to the norms, standards, and dogmas that often permeate the current yoga culture. It is a conversational podcast that explores topics both related and unrelated to yoga. At the heart of the podcast, we honor the teachings and lineage of yoga. But we also recognize that there is no singular way to be a yogi and that there is more to life than just yoga alo ...
 
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Yoga teacher and author Andrea Marcum joins the Dharma Drops conversation this week! In a down-to-earth conversation, Andrea sheds light on the inspiration and process behind writing her book Close to Om, a practical and philosophical guide to mindfulness in both your yoga practice and everyday life. Plus, along the way, we chat about teaching ...…
 
With Thanksgiving around the corner, it's the season of gratitude! Join the Dharma Drops community in the celebration and practice of gratitude with an exclusive episode of Dharma Drops Podcast. This episode is only available via email. So to get the episode and the other monthly freebies (yoga classes, meditations, exclusives podcast episodes, ...…
 
Diagnosed with breast cancer at just 30-years-old, CA Gresham has spent the last six months undergoing chemotherapy. In this episode, she shares her wisdom and experience of healing the feminine through spiritual practice, tantra, and yoga. Along the way we talk about kaula tantra yoga, womb healing, menopause, chemotherapy, prayer, and, of cou ...…
 
The real question is who is the professor and who is the woo-woo? My guest Noelle Whittington or me?! In this funny and lighthearted episode, Noelle and I are chatting about the yoga practice, mantra, bhakti yoga, teaching yoga, and beyond. Even though we are cracking up the whole time, the overarching message reminds us that the yoga practice ...…
 
Hala Khouri, yoga teacher and co-founder of Off the Mat, Into the World, joins the Dharma Drops conversation in this episode that touches on some of the most important points in current yoga discourse: trauma and social justice. How can yoga teachers make space for practitioners with trauma in the body and mind? How can yogis honor their needs ...…
 
We are jumping across the pond again! This time with Ms. Holistic (aka Simone Venner), a British-based, registered holistic nutritionist. In this episode, we cover a wide range of health-related topics including gut health, stress, + wellness in the workplace. Plus, we also talk about the government's responsibilities (British and American) wit ...…
 
In this episode, Sommer Sobin, owner of Thousand Petals Yoga, is sharing her profound insight about Anusara yoga, Tantra yoga, beauty, and more. We cover a wide array of topics, including John Friend and the Anusara "implosion," the pedagogy of Douglas Brooks, and the hope of a new generation. Most importantly, Sommer reminds us that all of lif ...…
 
It's a bonus episode of Dharma Drops Podcast! This time, I am chatting with bhakti yogi and kirtan artist Johanna Beekman. In this sweet conversation, Johanna shares her insight into yoga, bhakti yoga, kirtan, and more. But, most importantly, she reminds us that the whole experience of life brings us closer to the Truth--that we are one and lov ...…
 
In this episode of Dharma Drops, I'm virtually hanging out with yoga teacher Jacquitta Boone, creator of This Curvi Yogi. Though we cover many topics, the heart of the episode rests in some of the most important conversations in the yoga community right now: representation and body positivity. Jacquitta is "a curvy girl, trying to change the pe ...…
 
Wellness and empowerment coach Natalie Griffie is talking about the importance of the mindset in this episode of Dharma Drops Podcast. Not only does she share ways in which we can begin to identify and reshape thoughts that keep us from our potential, but she also explains how the mindset relates to our overall wellness and fitness. This episod ...…
 
Angela David is back for her second episode of Dharma Drops Podcast. As a registered nurse and RYT-500 yoga teacher, she is sharing her insight about how healthcare and yoga are merging industries. Specifically, she is sharing how healthcare professionals can benefit from a yoga practice, and how yoga practitioners can benefit from a medical pe ...…
 
In this episode, Addie Jo Bannerman, creator of Prana Pump, is sharing her 5 bold ways to amp up your fitness routine--even if you don't have one. These inspiring practices are for everyBODY. Whether you want to start, revive, or advance your exercise routine, you can be bold with your workout! Yogis, runners, weight lifters, dancers, and every ...…
 
Annie Carpenter, creator of SmartFLOW Yoga, and I sat down for an impromptu chat after one her weekend workshop sessions! In this special episode of Dharma Drops podcast, Annie shares insight about the yoga teacher’s role, how dancing for Martha Graham informed her work as a yoga teacher, the importance of dharana (point of focus), and more. Pl ...…
 
Clutter doesn't just fill our homes. Our homes, emotions, calendars, and lives are jam-packed. But it is Rebecca Mezzino's mission to assist others in decluttering their lives. And in this episode, she is sharing the top habits for an uncluttered life. Not only is she reminding us to clean out our closets, but she is also asking us to reconside ...…
 
In this week's episode, I'm hanging out with Gaby Merediz, creator of Make Your Perfect. Gaby believes that the answer to everything in life is to pay attention to your vagina--literally and metaphorically. In doing so, we (women + men) can experience the fullness of life. And most importantly, we can tap into the subtle senses and see every st ...…
 
Kids yoga is emerging in schools, daycares, and beyond. But Dr. Kate Bartram Brown, founder of Mini Me Yoga, is taking it to the next level. Kate started her children's yoga program during civil unrest in the Middle East. And now her program is taught in 32 countries and has won prestigious awards in the United Kingdom. Listen to learn how a da ...…
 
You don't have to be an advanced yogi to do arm balances. In fact, you don't even have to do arm balances at all. In this special episode of Dharma Drops Podcast, I'm talking about one of the more sensitive topics in my own practice--arm balances. Even after all of these years practicing and teaching, I still struggle with them. And that's okay ...…
 
The act of letting go is HARD! But when we do it, magical outcomes can emerge. And that's what Jackie DeConti and I are talking about in this episode of Dharma Drops--the process of letting go, the importance of sitting in the stillness, and, waiting for the magic to happen. And how do we do this? Through yoga, of course! Along the way, we cove ...…
 
Mean Girls the movie might be "fetch." But the inner mean girl voice isn't. In this episode, I'm virtually hanging out with coach and speaker Keegan White. And she is teaching us how to tame the inner critic--or the inner mean girl. In turn, she reminds us that we are not our thoughts. By kicking the inner mean girl to the curb, we can build re ...…
 
Yoga for teen girls? Had someone introduced me to yoga as a teenager, I would have saved thousands of dollars in therapy! Luckily, today's young women have yoga teacher Jane Chapman-Holt. In this episode, I'm chuffed to talk with Jane about her program Yoga for Young Ladies--a series for teen girls that teaches how to use yoga to manage the str ...…
 
Mindfulness vs. Meditation? In celebration of our new collaboration Dani Nir-McGrath, creator of Spiritual Junkies, and I are chatting it up in a full-length bonus episode! Dani is letting go of the dogma and stereotypes surrounding meditation and mindfulness and sharing her top three ways to be mindful. Along the way, we touch on crystals, suc ...…
 
I'm chatting it up in my first virtually-recorded episode with Kim and Kimberly of Reds, Whites, and Conversations podcast! In this episode, we are talking about the importance of engaging in vulnerable conversations and the path toward personal growth. And along the way, we touch on Game of Thrones, the new Hulu show The Act, poetry, wine, and ...…
 
Dharma Drops is growing! With listeners in 17 countries, this podcast is an evolving community of yogis and non-yogis. As such, I want to celebrate YOU! This surprise episode tells the story of my first yoga class. And I'm also sending out a request for your stories to share on upcoming bonus episodes so we can celebrate, laugh, and cry with ea ...…
 
In this episode, I'm drinking (and choking on) kombucha with Ryanna Battiste, owner of The New School Kitchen. We are chatting about health, food, and eating habits. And Ryanna shares her 5 Rules for Changing Food Stuff. Along the way, we talk about a little 90s music, whistling championships, hog feces, books, and more. Also, Ryanna is giving ...…
 
In this episode, I'm hanging out with physical therapist, medical therapist, and educator Jess Hartmann. As usual on Dharma Drops, we cover a wide range of topics: adventure, crocodiles, Game of Thrones, and more. But, most importantly, Jess reminds us that your yoga practice only has to look one way--YOUR WAY! We also release a public service ...…
 
In this episode of Dharma Drops: Yoga, Life, Whatever, I'm hanging out with yoga teacher Logan Wagenseller. We're talking about The Handmaid's Tale, Ayurveda, the elements, and more. And there are even a few (literal) cat fights. To learn more about Logan and her offerings, visit her on Instagram at @logie_the_yogi. To follow Rebecca's shenanig ...…
 
It's the first "Shootin' the Shiitake" episode with my friend and yoga life partner, Angela David! Angela and I are doing what we do best--talking. In this episode, we are chatting about pizza, finding a teacher, uncovering Spirit, and more. And stay tuned to the very end where we undergo a true test of friendship. To learn more about Rebecca W ...…
 
In this episode, we are exploring what it means to stay in the seat of the beginner. But before we get there, we have a few pit stops along the way about activism, South Park, ballet, and more. For blogs, courses, and more, visit rebeccawarfield.com.By Rebecca Warfield
 
Dharma Drops Trailer - January 28, 2019 by Dharma Drops: Yoga, Life, WhateverBy Rebecca Warfield
 
Let's celebrate the month of love--with conflict. It's can't be all love and light all of the time. And if we use "positive vibes" to ignore or spiritually bypass reality, are we really experiencing the fullness of life? Follow up blogs available at rebeccawarfield.com/blog References used in this episode: The Bhagavad Gita. Translated by Eknat ...…
 
Episode 27. Drop the Exterior. In this very focused level 2-3 vinyasa flow class we go on a journey thru the standing poses. These poses bringing us back to our self, our root and thru the ground work we draw up strength and fearlessness. This is a classic vinyasa flow offering. No inversions, many standing poses, Setu bandha, Ustrasana, Janu S ...…
 
Sankalpa, commitment or intention. Have we moved beyond just surviving? Let’s take a moment and interrupt a pattern that may be stuck on a just survival and see what we are doing to fortify a larger intention. How would you like to feel? Sun salutes standing poses. Lizard lunge. Eka Pada Koundinyasana. Sirsasana 1 and 2. Parsva Sirsasana. Back ...…
 
Sutra 1:33 How does one keep clarity in the mind when it appears others want to harm? To keep a peaceful mind, practice friendliness towards those who are happy, compassion towards the unhappy, joy towards the virtuous, and disinterest toward the non-virtuous. Claire Hartley Yoga Rising Lotus Yoga The post Dharma Drop Ep. 5 Why does the ego bri ...…
 
Embody, ground and bind yourself to this moment. A steady and slow level 2/3 vinyasa flow class. Building from the legs up, to ground, and to reclaim ourself. Standing poses. core-work/navasana, Inversions, backbands. http://www.clairehartleyyoga.com http://www.risinglotusyoga.com The post Ep. 25 Embody, Ground, & Bind Yourself to this Moment V ...…
 
Sutra 1:33. How does one keep clarity in the mind when it appears others want to harm? To keep a peaceful mind, practice friendliness towards those who are happy, compassion towards the unhappy, joy towards the virtuous, and disinterest toward the non-virtuous. The post Dharma Drops Ep. 5 Sutra 1:33 appeared first on Claire Hartley Yoga.…
 
The Daring of Having No Enemies. “It’s more daring and real not to shut anyone out of our hearts and not to make the other into an enemy”. This may be one of the hardest pieces of dharma to live right now, but so essential. Aggression to the other is exhausting, divides us and leaves us splattered on the sidewalk convinced once again of our sep ...…
 
Only Love is Real. What can be destroyed is not real. Let’s loosen the grip on all things that seem real, just for this moment on this mat. We practice non-attachment, allowing the world to move thru us without letting it stick to us, thru this practice of non-attachment we find freedom from suffering and are able to better weather the consiste ...…
 
Friendliness is your daily practice. Maitreya is friendliness in sanskrit. How do we approach our life so we release our own aggression and feel at ease in our life and change the way any situation unfolds when we practice this principle. http://www.clairehartleyyoga.com http://www.risinglotusyoga.com The post Dharma Drops Ep. 4 Friendliness is ...…
 
Wake up to Love. The doer, the list-maker, the well managed life and ego that is working so hard to hold the world up often misses the Love that is right in front of us. http://www.clairehartleyyoga.com http://www.risinglotusyoga.com The post Dharma Drops Ep. 3 Wake Up to Love appeared first on Claire Hartley Yoga.…
 
What is yoga from B.K.S Iyengar’s introduction in Light on Yoga. The post Dharma Drops Ep. 2 What is Yoga? appeared first on Claire Hartley Yoga.By Claire Hartley: Yoga Teacher. Self Help Blogger
 
Dharma Drops Ep 1 Your Circumstances Todays wisdom talk is about how we merge with our circumstances and that is when suffering ensues. www.clairehartleyyoga.com http://www.risinglotusyoga.com The post Dharma Drops Ep. 1 Your Circumstances appeared first on Claire Hartley Yoga.By Claire Hartley: Yoga Teacher. Self Help Blogger
 
“When you change the way you look at things, the things you look at change”-Wayne Dyer. Yoga sutra 1:4 tells us when the mind is muddy we become what we think. Yoga gives us a chance to interrupt the thought-waves of the mind long enough so that we might have the opportunity to think a different thought or have a different perspective on the ma ...…
 
“Tell me, what is is you plan to do with your one wild and precious life?” In this level 2/3 vinyasa flow class we find compassion for ourselves and our journey by recommitting to ourselves. Using our asana practice to spark the fire of passion for our lives, we only have a short time, let us now waste a moment. Sun salutes, standing poses, arm ...…
 
Dharana; What are you focusing on? Our Yoga practice gives us the opportunity and the tools to increase our ability to focus. When we practice one-pointed focus and can sustain that for a period of time, that becomes meditation. Think about how many times in the day your mind jumps from task to task, barely able to hold a sustained and cohesive ...…
 
Prana is your friend. Here we practice Wim Hof breath. Wim is known as the ‘ice-man’ and has been featured on many shows as someone with ‘super-human power’ His breath taps into the brain stem and brings healing to the entire system. In the flow of the vinyasa class we continue this relationship of the breath and experience holding the opposite ...…
 
Yoga is control of the up and downs of your mind. Is there anyone who wouldn’t want this? How many lives, wars, arguments and suffering could we avoid if we just could say, yes, that is worth looking into. Level 2/3 vinyasa flow class. Standing poses, arm and leg extension emphasis to prepare for hanumanasana (split pose) and eka pada raja kapo ...…
 
The Yamas-Ethical Living. It is not possible to be on a path of self-realization if the fabric of society is breaking down around you. The Yamas in the Yoga Sutras of Patanjali are the guide for personal and societal ethical conduct so that peace and stability can reign and then we have the luxury of a spiritual path. Only after some space in t ...…
 
Back to Basics Yoga Class This is a simple 50 minute beginner flow sequence. Great for any level, but must have basic foundation of the standing, seated and bridge pose postures. Lots of rest in childs pose here included great for when a the body and mind is looking for simplicity and a well rounded practice. Tadasana, Triangle, Extended Side A ...…
 
Avidya Free Yoga Class Podcast What are the fears that hold you back from realizing who you really are? What keeps you up at night? What is this thing we call fear and feels so individual and personal? Not your fears, but the fears. When we keep them special and private, they take hold and separate us from all others. We misperceive that we hav ...…
 
I Am Love. Free Yoga Podcast with Claire Hartley. Enjoy this free Yoga class anytime, Vinyasa Flow Yoga in your home or on the road. What would change in our lives or what would we do differently if we really believed that I Am Love. Things may fall apart, hard times come but if we believe at our core that we are love, that we carry the seed, t ...…
 
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