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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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The Espresso Hour

Dickie Bush and Nicolas Cole

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In each episode, we share our insights, tactics, and lessons learned as we scale our writing education company to $10mm. If you're looking for "insider" tips to help you grow and scale your digital business, you're going to love The Espresso Hour!
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This Is The Year I 10x My Writing In January 2023 I signed up to Ship30for30, a digital writing course by Dickie Bush & Nicholas Cole. Why Now? Having been a podcaster since 2014, my focus has been my voice. I didn't have to worry about writing, because I something clicked last year at that reshaped by focus. While I continue grateful to the hundreds of client for whom we launched shows my agency, I definitely don't want to stagnate and always want to be improving myself. While I've always b ...
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The nitty-gritty tactics of underground entrepreneurs. Get an unfair advantage with these cutting edge technologies, strategies and tactics. Ai and no code automations are giving young entrepreneurs huge opportunities to make it in business. Learn more at https://wgmimedia.com/join-wgmi Hosted By WGMI Media CEO Brett Malinowski. Twitter - https://twitter.com/WGMImedia Instagram - https://www.instagram.com/wgmimedia/ Website - WGMImedia.com Opensea Collection - https://opensea.io/collection/w ...
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your p…
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Get all 20 lessons I learned in my 20s here ✍️ I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b1Wpd0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amaz…
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. I’ve built a brand n…
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Get all 20 lessons I learned in my 20s here ✍️ If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H09MXML0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out …
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your p…
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Get all 20 lessons I learned in my 20s here ✍️ If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H09ymcY0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out …
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Land your first $5,000 client with Ghostwriting: https://yt.premiumghostwritingblueprint.com In episode 37 of Espresso Hour, Ship 30 for 30 Captains Dickie Bush and Nicolas Cole catch up on the past 4-6 weeks of the business, discuss how to monetize digital products, and upcoming travel plans. (00:00) Intro (01:16) Saying Goodbye To The Shipyard (0…
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Get all 20 lessons I learned in my 20s here ✍️ I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09nfRD0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amaz…
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive. Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ …
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Sponsor: Netsuite - Visit https://netsuite.com/WGMI to sign up for their one-of-a-kind flexible financing offer. Guest: Chris Hunter Get Chris's Book Here - Visit https://netsuite.com/WGMI Koia - https://drinkkoia.com/collections/protein LinkedIn - https://www.linkedin.com/in/christopher-hunter-890a2315 Host: Brett Malinowski Twitter - https://twit…
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Get all 20 lessons I learned in my 20s here ✍️ I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H090Bqn0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amaz…
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Get all 20 lessons I learned in my 20s here ✍️ I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08VD6j0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amaz…
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by YNAB - visit http://www.ynab.com/abdaal. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can…
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#airbnb #airbnbarbitrage #business Sign up for a $1 per month trial period at - https://www.shopify.com/wgmi Share this episode with a friend you would do Airbnb Arbitrage with - https://youtu.be/xlYvxKWPS9k Colin Wright: Instagram - https://www.instagram.com/agentwright/By Brett Malinowski
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by YNAB - visit http://www.ynab.com/abdaal. Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive. I’ve buil…
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Land your first $5,000 client with Ghostwriting: https://yt.premiumghostwritingblueprint.com In episode 36 of Espresso Hour, Ship 30 for 30 Captains Dickie Bush and Nicolas Cole talk about setting goals for the next 6 weeks, planning ahead for bottlenecks, and and why you should monetize training. (00:00) Intro (01:53) Setting Goals For The Next 6 …
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by YNAB - visit http://www.ynab.com/abdaal. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can…
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive. Sponsored by YNAB - visit http://www.ynab.com/abdaal. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you do…
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Get all 20 lessons I learned in my 20s here ✍️ This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you. I explore the science of motiva…
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Land your first $5,000 client with Ghostwriting: https://yt.premiumghostwritingblueprint.com In episode 35 of Espresso Hour, Ship 30 for 30 Captains Dickie Bush and Nicolas Cole talk about writing for YouTube, reaching depth in your reps, and the need for anti-metrics. (00:00) Intro (01:54) It Takes At Least 7 Iterations To Learn A Lesson (05:43) W…
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by YNAB - visit http://www.ynab.com/abdaal. Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online clas…
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 8 of the book is about recharging the proverbial batteries: how to rest in a way that energises you. I explore the ways we might think we're "resting" like doom-scrolling or binge-watching TV, and how these activities are actually draining our feel…
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Get all 20 lessons I learned in my 20s here ✍️ We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mindfulness specialist who …
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👻 Land your first $5,000 client with Ghostwriting: https://yt.premiumghostwritingblueprint.com In episode 34 of Espresso Hour, Ship 30 for 30 Captains Dickie Bush and Nicolas Cole talk about upgrading vs. overhauling, defining your business with 1 formula, and starting with constraints when building an online business. (00:00) Intro (02:18) The Dif…
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 7 of the book explores the various kinds of burnout that we may suffer and offers a glimpse of the solution. I analysed how LeBron James has dominated the NBA and sustained his position during a multi-decade career, and how Steve Jobs managed to be…
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Get all 20 lessons I learned in my 20s here ✍️ Have you ever wondered who works on my Youtube Channel? Meet Tintin Smith, a consultant turned YouTuber turned writer who is now my head of YouTube. Since starting as a content writer his role has evolved significantly. We'll talk about his journey from the corporate world to working for me, and he'll …
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👻 Land your first $5,000 client with Ghostwriting: https://yt.premiumghostwritingblueprint.com In episode 33 of Espresso Hour, Ship 30 for 30 Captains Dickie Bush and Nicolas Cole talk about the importance of thoughtful service, working while traveling, and what's on the horizon for the summer. (00:00) Intro (03:38) Thoughtful Service Increases Per…
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are uncertainty, fear and inertia. As Newton recognised, it takes more energy…
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👻 Land your first $5,000 client with Ghostwriting: https://yt.premiumghostwritingblueprint.com In episode 32 of Espresso Hour, Ship 30 for 30 Captains Dickie Bush and Nicolas Cole talk about capitalizing small changes, new moves to increase operational complexity, and why grabbing the low-hanging fruit is better than climbing to the top of the tree…
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Get all 20 lessons I learned in my 20s here ✍️ Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ranging career - so he …
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 5 shares one of my favourite and most inspiring stories - how Adele overcame her stage fright to become an incredible performer. We all struggle with fear, and it can hold us back from doing the things that matter most to us. So, these are some tec…
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Join the WGMI Academy - https://www.wgmiacademy.io/?via=podcast3 Luke Alexxander Website - https://www.closercartel.com/ YouTube - https://www.youtube.com/@UCMZOrD3k-o3RsTHZqu0EzPw Twitter - https://twitter.com/Lukealexxander Instagram - https://www.instagram.com/lukealexxander Brett Malinowski Instagram - https://www.instagram.com/thebrettway.eth/…
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Get all 20 lessons I learned in my 20s here ✍️ Have you ever wondered how CEOs manage to pull off the impossible and achieve their wildest dreams? Do you have goals that seem so huge you don't think you'll ever accomplish them? Well today's guest is relentless about pursuing his goals, and along the way he has achieved some incredible things. Cliff…
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A l…
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In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everything you need to not only find a partner, but maintain a healthy relati…
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 3 is all about how other people can have a huge impact on our productivity and wellbeing - whether that's draining our energy, or inspiring us to create great things together. So, if we can harness the positive effects of teamwork, communication, a…
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Sign up for a $1 per month trial period at https://www.shopify.com/wgmi Jordan Bown - https://linktr.ee/jordanbown Jordan's Free Course - https://www.youtube.com/watch?v=rqGNDT_utao&t=88s Brett Malinowski - https://www.instagram.com/thebrettway.eth/ Timestamps: 0:00 - Intro 4:35 - The Free Course Funnel 7:43 - How Short-Form Has Scaled Your Busines…
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Land your first $5,000 client with Ghostwriting: https://yt.premiumghostwritingblueprint.com In episode #30 of Espresso Hour, Ship 30 for 30 Captains Dickie Bush and Nicolas Cole talk about the focus of the podcast in 2024, doing the “boring work”, and what it’s like wearing many hats in the business. (00:00) Intro (01:56) EH In 2024 (06:33) The Po…
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Get all 20 lessons I learned in my 20s here ✍️ Have you ever thought about making a living as an online writer or content creator? Today’s guest quit his job at McDonald’s to write on Twitter full time, and within months he had grown his page from nothing to 1.5 million followers, just from writing one thread a day. Sheehan Quirke is the man behind…
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, and it was super fun to be behind the mic. This is an extract from Chapter 2, which is all about the importance of feeling autonomous in your daily life and gaining power back over your work,…
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Get all 20 lessons I learned in my 20s here ✍️ In this episode, we’re going to be hearing from seven of the world’s top productivity experts about some of the productivity myths that are holding you back from doing the things that really matter to you. We’ll talk about some of the pitfalls of productivity, how productivity can be a form of self-car…
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This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, so I wanted to share me reading the first chapter. It talks about the first principle of Feel-Good Productivity, play, and how you can incorporate it into your daily life. We'll be releasing …
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Hey friends, welcome back to Deep Dive. This episode is going to be in a slightly different format than usual - it’s a solo episode where I sit down to chat about the future direction of the podcast and some of the new content we’re going to be sharing as we get ready to launch Season 8. This is a pretty relaxed convo - just wanted to give you guys…
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#software #saas #noahkagan Sponsor: Hostinger - Everything you need to create a website for $3/Month go to https://www.hostinger.com/Brett and use promo code “Brett” to get 10% off Noah’s New Book Million Dollar Weekend is Out Now - https://noahkagan.com/mdwbook/ Follow Noah Kagan YouTube - https://www.youtube.com/@noahkagan Twitter - https://twitt…
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In this episode of Deep Dive I sit down to talk with Noah Kagan, the author, entrepreneur and YouTuber who built AppSumo, a multimillion dollar software company. He has just released his new book, The Million Dollar Weekend, which is all about how you can instantly start a business which could change your life. We talk about some of the barriers wh…
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Learn how to start a productized agency - https://www.wgmiacademy.io/?via=Podcast Jacob Klug: Agency Website - https://www.creme.digital/ TikTok - https://www.tiktok.com/@jacob.klug Twitter - https://twitter.com/jacobsklug?lang=en Follow Brett on Instagram - https://www.instagram.com/thebrettway.ethBy Brett Malinowski
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In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether you want to build up your resilience, improve your confidence, beat lim…
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This is an exclusive, audio only episode of Deep Dive, where I share with you the introduction to my brand new book, Feel Good Productivity 🎉 If you want to listen to the audiobook, or you're curious about what the book is like, then this is for you. The introduction is all about how I came up with the theory of Feel-Good Productivity, and it gives…
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In this special episode of Deep Dive, I'm being interviewed by renownd psychologist and author of Why Has Nobody Told Me This Before? Dr Julie Smith. We'll be talking all about my brand new book Feel-Good Productivity and we discuss the writing process, the insights you can expect from picking up a copy, and all of the research into productivity an…
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